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This is why I call SEMEN RETENTION THE ALL NATURAL SUPER SOLDIER SERUM.

For the rest of your life don't F**k and be a pope

It makes your dopamine levels and receptors slightly better. And it will slightly raise testosterone but eniugh to completely change your life. That's about it. This video is bullshit. It's not gonna solve all your problems. I've retained semen for months and there was a noticeable but not profound difference. And scientists have also debunked this. You'd have to be an idiot to believe this shit. Basically everything you said is true but extremely exaggerated

Stupid farking music

Great video and teaching! I am on day 76 of Semen Retention. Yes, Meditation is essential and goes hand in hand with Semen Retention. It is gradual but noticeable. Ideas come. The truth about life and things come thru intuition and inner guidance. Gradual unfolding of purpose and destiny come. My energy level has improved drastically even after a month or two. I feel more emotional clarity and stability. So many Sages and Geniuses practiced this for decades silently and humbly. Test it and your values will upgrade leading to success and possible greatness.

Namaste, just did my 10th month. I am 50! And have never felt more better in my whole life.

I'm fully ready, i have been suffering, i cant understand my body, just because have been wasting my semem for years, please help me pray as i engage in a 3 years journey of semen retention..

I was brainwash by fasting, I did so much fasting and keto too only to be always tired first off you need carbs and eating a few times a day is best. For protein boron is good too pomegranate smoothies, veggie soup broccoli cauliflower, spinach, onion garlic mix in a blender to do a cream. I am 52 now and also been advise to cut some carbs not going overboard and of course sugar junk food etc.

Nice topic

Brothers....if you ejaculate in mind or body...you must wash and consider yourself unclean until evening ( the going down of the sun in your timezone is the start of your new day hallelujah His mercies are new every morning) Spend the evening praying, eating sleeping and in the morning accept His Mercies. Gods law states these truths. Follow YHVH Jesus -The Father visiting us in the flesh, the Everlasting Father the Prince of peace. His Government of you soldier will never end. No man left behind. I will never leave you nor forsake you. You will feel dirty, cheap and empty weak but only until evening. Stay low and unclean in repentance until evening. If you fell in the nighttime at bedtime or early hours then you only have to wait until the next evening..less than 24 hours to restart your sacrifice. Giving your body to be burned in the fire of devotion to your Master. When the sun drops next, begin to blow the Shofar of praise in your ❤️. Rise up. Start retaining your seed again in full. My brother peace and love to you His burdens are easy and light.

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terriblevideo, too much talking for little info

BS and Misinformation should be the title of this video

saw upright rows immediately wrote comment and left

Watched five seconds, absolute crap

A joke the guy looks at least 3 years older lol

Didnt even watch 3 sec of this, 4 months my ass.

ChatGPT talking

Great . Keep it up. Dr. M.B.C (MD)

chatgpt ahh video

I think fasting will result in lower calorie intake, u can't consume 2500+ calories only in few hours. May be we should stop eating 2-3 before going to bed

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This is the best and true I do this oll time in my life

Anyone knows the name of the soundtrack?

Your diet is 90% of the answer. Count your calories and be in a caloric deficit. On top of this move more and weight train to keep your muscle mass. That's the other 10%. There's nothing magical about the process. Eat less and move more. 1-2 lbs a week is the normal rate. Go slow and don't be in a rush. Counting calories is a skill everyone needs to learn.

Bruh what? You do realize there are children screaming out for help as they die of starvation right? The "universe" can't even save a kid bro.

Why does it make men have harder erectiins when we wake up?

He from my city Fayetteville nc check the stats

Day 12

According to the FDA, maltodextrin is a generally recognized as safe (GRAS) food additive. However, if a person eats too many products that contain maltodextrin, their diet is likely to be high in sugar, low in fiber, and full of highly processed foods. Maltodextrin has a high glycemic index (GI) value, which means it can cause a spike in your blood sugar. It’s safe to consume in very small amounts, but people with diabetes should be particularly mindful of how much they consume. Maltodextrin is generally used as a thickener or filler to increase the volume of a processed food. It’s also a preservative that increases the shelf life of packaged foods.

Evrything is flawed.

where are the scientific references?

Thank you AI.

Day45✅ Benefits I got till now- ➡️Energy increase( which is helpful for productivity) Tips- do regular physical exercise and regular meditation this will help you to go longer. Otherwise you will not be able to control the energy(so will relapse) .

Funniest video Ive ever seen.

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Bro plz stop using this shitty A$$ AI voice its not at all sounds good, do it yourself, voice the videos. It will be much better 🙏🏻

Going too far may promote benign prostatic hypertrophy due to inflammation that results from sperms cell autophagy.

In the life you need equilibrio...too much energy is not good due to increase tension , low energy is not good also .. mean retention is good till reach your point of high energy then bleed off

I personally have not experienced any of these attributes of retention with the exception of the spiritual aspect of it for which is enough for me if that’s all I experience in the last 45 days of practice

Keyword was consumed in access! Moderation Moderation Moderation.

Thank you 🏆

Very scholarly, inspirational and helpful presentation. Thank you.

10 days in...road to 30 to 90 to 6months

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I needed this video❤

I did it for 3 months and didnt really notice any benefits. My libido was declining so I decided to re fap. I quit pron for sure tho

At 29 I have women who once rejected me, now begging me to take them out and even more beautiful women willing to get taken out by me, semen retention along with praying ✝️ and working out, literally turns you into a charismatic mothafucker

Great topic brother 👍

This semen retention thing is getting out of hand.