Hussain Kasbati
Hussain Kasbati
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High-Rep Glutes & Lower Body Inferno Before New Years
#hypertrophy #halalsamsulek #gym #hamstrings #glutes #gymshark66
Trying the 100-150 reps per set for max hypertrophy hehee.
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€
โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€
โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€
โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„
โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ
โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆ
โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ
โ”€โ”€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ”€
โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
Donate here to Palestine:
LINK: matwproject.or...
Want to see me LIVE? / kfluxus
TTOK / halalsamsulek
Instagram:
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Thanks for Sticking Till the End Have a Blessed Day
#halalsamsulek #weights #sweat #gymlife #weights #bodybuilding #motivation #fitness #muscle #bodybuildingmotivation #fypage #4u #muslim #pakistani #squat #samsulek #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity #halalsamsulek #samsulek #muslim #pakistani #desi #fitnessmotivation #fitnessjourney #lockin #samsulektraining #sam #sulek #hussain #winterarc #grindseason #grinding #grinddaily #daily
เธกเธธเธกเธกเธญเธ‡: 12

เธงเธตเธ”เธตเน‚เธญ

Pushdown Power Hour With a Side Of Cardio
เธกเธธเธกเธกเธญเธ‡ 134 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #halalsamsulek #gym #armstrong #gymshark66 Finally caught up to the rhythm, I do rlly need to charge the mic but anyways enjoy this small arm workout during the Christmas holiday season of cutting with me unlocking a tricep vein hehehe โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€...
Posterior Chain Perfection For #gymshark66
เธกเธธเธกเธกเธญเธ‡ 217 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #gym #back #gymshark66 Trying to work out more efficiently. โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ”€โ–ˆโ–ˆโ–„...
Push for Pecs Supreme Christmas Eve Workout
เธกเธธเธกเธกเธญเธ‡ 437 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #gym #chest #gymshark66 Shortest chest video ever on the channel istg. โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€...
From Joint Pain To Extra Curricular Calves Mini Workout
เธกเธธเธกเธกเธญเธ‡ 5712 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #gym #calves #gymshark66 So far 3 presents unveiled hehhehe, also day 1 of trying to become a gymshark athlete. โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆ...
Caps and Traps Supreme
เธกเธธเธกเธกเธญเธ‡ 4412 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #gym #reardelts #gymshark66 So far 2 presents unveiled hehhehe, also day 1 of trying to become a gymshark athlete. โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€...
Back to Basics Power Hour
เธกเธธเธกเธกเธญเธ‡ 36เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #back #wideback Turtle back soon!? โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ”€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€...
Hitting Pecs As a Side Quest
เธกเธธเธกเธกเธญเธ‡ 6314 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #chest #pecs Relaxing chest side quest! ๐Ÿ’ž๐Ÿ’ž๐Ÿ˜ˆ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ”€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€...
Stronger Mind With Iron Tight Pillars
เธกเธธเธกเธกเธญเธ‡ 3314 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #legs #dropset Super chill workout trying to incorporate extra stuff also sorry no mic trying to fix some things to get mic in the gym but yes work in progress. โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€...
Gains in Motion: Arms Edition
เธกเธธเธกเธกเธญเธ‡ 2814 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #muscle #dropset Old school back and forth style workout to keep the tension with a heartfelt discussion about men being too weak in society nowadays. โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€...
Unlock Massive Wide Back and Scapular Tension Plan
เธกเธธเธกเธกเธญเธ‡ 5021 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
#lifter #weights #wideback #tengenuzui #dropset A workout that is flashly done just like Mr Tengen Sir โ˜บ๏ธ๐Ÿซถ๐Ÿพ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–„โ”€โ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–€โ–ˆโ”€ โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ”€ โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–€โ”€ โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–„โ”€โ”€ โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–„โ–ˆโ–ˆโ–€โ”€โ”€โ”€โ”€โ–€โ–ˆโ–ˆโ–„ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ–ˆโ–ˆ โ”€โ–ˆโ–ˆโ”€โ”€โ”€โ”€โ”€โ”€...
High-Pec Hero Routine
เธกเธธเธกเธกเธญเธ‡ 3921 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
High-Pec Hero Routine
Hams, Glutes, and Quad Crush
เธกเธธเธกเธกเธญเธ‡ 3121 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
Hams, Glutes, and Quad Crush
Its Your Perfect Time To Lock In
เธกเธธเธกเธกเธญเธ‡ 5728 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
Its Your Perfect Time To Lock In
Iron Grip Arms Blast
เธกเธธเธกเธกเธญเธ‡ 38เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Iron Grip Arms Blast
Plate Chest Shaper
เธกเธธเธกเธกเธญเธ‡ 16เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Plate Chest Shaper
Lower Body Domination
เธกเธธเธกเธกเธญเธ‡ 13เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Lower Body Domination
Titan Triceps Unleashed
เธกเธธเธกเธกเธญเธ‡ 13เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Titan Triceps Unleashed
Impatient Rows and Pulls
เธกเธธเธกเธกเธญเธ‡ 27เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Impatient Rows and Pulls
Chest Sculptor Supreme, dont wait till New Year
เธกเธธเธกเธกเธญเธ‡ 49เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Chest Sculptor Supreme, dont wait till New Year
Having faith in Growth.
เธกเธธเธกเธกเธญเธ‡ 22เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Having faith in Growth.
Don't Follow Everyone
เธกเธธเธกเธกเธญเธ‡ 27เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™
Don't Follow Everyone

เธ„เธงเธฒเธกเธ„เธดเธ”เน€เธซเน‡เธ™

  • @MAZZYKVSTATICS
    @MAZZYKVSTATICS 5 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Eshay lad

  • @TriviumAlexopoulos-cg1vw
    @TriviumAlexopoulos-cg1vw 13 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Keep up the Good work Big guy

    • @HalalSamSulek
      @HalalSamSulek 12 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

      haha Thank you so much bro <3 appreciate it so much, ill never give up hehehe ๐Ÿ˜

  • @bryantran1703
    @bryantran1703 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Dw g ill give u your 5 likes ๐Ÿ˜˜๐Ÿ˜˜

    • @HalalSamSulek
      @HalalSamSulek เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      My king, appreciate the love ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ’—

  • @umerkasbati
    @umerkasbati 4 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    whos here watching this is 2027

  • @rayaanbilwani7581
    @rayaanbilwani7581 5 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Yoooo salaam o alaikum

    • @HalalSamSulek
      @HalalSamSulek 5 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      Walaikum Salam brother ๐Ÿ˜

  • @abdullahsid6919
    @abdullahsid6919 7 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Sheesh bro, banger video quality and crisp asf audio. Edged on this one for 10 mins only, couldnโ€™t control the load ๐Ÿ’ฆ๐Ÿคค

    • @HalalSamSulek
      @HalalSamSulek 7 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      Hahah ๐Ÿซถ๐Ÿ˜