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Joey Mantia
United States
เข้าร่วมเมื่อ 15 มี.ค. 2015
Speed Skater
Olympic Medalist, World Champion, World Record Holder
The last 32 years of my life have been spent on skates. From 1992 when I put my first pair of skates on until 2022 when I raced my final race, I competed in 3 Olympics, won 31 World Titles, earned an Olympic bronze with my teammates in the pursuit, broke some world records, and traveled the world doing what I loved on wheels and ice
Now in retirement I want to teach a few things I've learned along the way and share some of my skating experiences
#EveryDayIsLegDay
Olympic Medalist, World Champion, World Record Holder
The last 32 years of my life have been spent on skates. From 1992 when I put my first pair of skates on until 2022 when I raced my final race, I competed in 3 Olympics, won 31 World Titles, earned an Olympic bronze with my teammates in the pursuit, broke some world records, and traveled the world doing what I loved on wheels and ice
Now in retirement I want to teach a few things I've learned along the way and share some of my skating experiences
#EveryDayIsLegDay
World Champions Joey Mantia & Bart Swings | Skate Along Interview
Bart takes me out for a skate near his home in Belgium and we tackle 5 questions selected from the Swings On Wings Instagram account that fans left in the comments.
If there are more questions you want answered leave them in the comments and we'll try to get to them before I leave Europe
0:00 Intro
0:35 What is the difference between your skating styles?
2:01 How many junior medals do you each have?
3:32 What’s the difference between coaching ice and Inline?
6:38 How do you transition so easily between ice and Inline?
8:54 What is your heart rate zone while endurance training?
Mantia setup:
Powerslide Custom Shoes
3x4 110mm Powerslide Frame
110mm Prototype Powerslide Wheels
Swings Swiss Ceramic Bearings
Swings Setup:
Swings Mk I Shoe
Swings MG Frame 3x125
TLTF 125mm Wheels
Swings Swiss Ceramic Bearings
If there are more questions you want answered leave them in the comments and we'll try to get to them before I leave Europe
0:00 Intro
0:35 What is the difference between your skating styles?
2:01 How many junior medals do you each have?
3:32 What’s the difference between coaching ice and Inline?
6:38 How do you transition so easily between ice and Inline?
8:54 What is your heart rate zone while endurance training?
Mantia setup:
Powerslide Custom Shoes
3x4 110mm Powerslide Frame
110mm Prototype Powerslide Wheels
Swings Swiss Ceramic Bearings
Swings Setup:
Swings Mk I Shoe
Swings MG Frame 3x125
TLTF 125mm Wheels
Swings Swiss Ceramic Bearings
มุมมอง: 7 192
วีดีโอ
Skate Stroke Coordination & Timing | Inline Skating Casual Clinic
มุมมอง 5K2 หลายเดือนก่อน
What is a Casual Clinic? Simply put, it's the same experience you'd get if we went out and skated together and I taught you something on the surface level. Think if it like an introduction to a topic. Episode 3 covers a quick glimpse at how I try to coordinate my recovery foot with my pushing foot. Skating on PowerSlide Custom Shoes Powerslide 3x4 110mm Frame Powerslide Pheonix Wheels Powerslid...
New York City vs. Speed Skates | Prospect Park Record Attempt
มุมมอง 15K3 หลายเดือนก่อน
I strap on my inline speed skates and cruise from 96th St & Columbus Ave in Manhattan to Prospect Park in Brooklyn to chase some fast cyclists. When I get there, I end up having an ambitious idea. I wasn't planning on going for the lap record until I got to the park, and I wasn't exactly sure where the segment starts and ends so you'll see me over skate it a bit. It was a tough one. I don't thi...
20 MIN LOWER BODY | Isometric Hell - Killer Quad Workout
มุมมอง 27K3 หลายเดือนก่อน
NO EQUIPMENT NEEDED | 3 DIFFICULTY VARIATIONS (Easy to Difficult - see below) Many of the positions look funny, but they are effective for working different parts of the lower body without using weights/equipment to do so All the movements are based on different FOOT POSITIONS, you can find an explanation at the end of the video 20:29 VARIATIONS: EASY Only do the first 20 seconds of each 1-minu...
World Champion Speed Skater Slow Motion | Maisonneuve Park Joey Mantia
มุมมอง 3.5K3 หลายเดือนก่อน
Skating Maisonneuve Park in Montreal, Canada - A mix of slow motion and normal speed clips The second time skating my new boots, they feel pretty damn good so far Speed was around 26mph for most of it, max speed was 30 mph, if gps can be trusted The technique isn't the nicest thing I've ever seen, but the path is skinny, curvy, and lots of cracks/humps so it's hard to actually get into the skat...
Casual Clinic | Writing Training Programs - Some Key Elements
มุมมอง 4K4 หลายเดือนก่อน
What is a Casual Clinic? Simply put, it's the same experience you'd get if we went out and skated together and I taught you something on the surface level. Think if it like an introduction to a topic. Episode 2 covers a few key points I like to consider when writing a training program. Keep in mind this is just a generalized monologue and not a complete guide, the idea being to spark curiosity ...
20 MIN QUADS | Killer Leg Workout
มุมมอง 237K4 หลายเดือนก่อน
NO EQUIPMENT NEEDED | MODERATE TO CHALLENGING I've always been a big fan of isometric/plyometric based workouts for building tolerance in my sport, and because there's a good amount of research suggesting this format promotes hypertrophy, I wanted to share a follow along for you to try This workout is sponsored by VitaCholine, supercharge your body and mind by adding a choline supplement to you...
Casual Clinic | Make Skating More Fun By Learning Different Techniques For Going Fast
มุมมอง 10K4 หลายเดือนก่อน
What is a Casual Clinic? Simply put, it's the same experience you'd get if we went out and skated together and I taught you something I think any level of skater can learn something here. The lesson focuses on the progression from "I just got inline skates and this is what I do" to "I have been skating for years and have an effective double push" Think of this series as an introduction to gener...
6 Inline Skating Drills To Get Better
มุมมอง 25K5 หลายเดือนก่อน
6 Inline Skating Drills To Get Better
Inline Speed Skates On Road Joey Mantia Slow Motion & Normal Speed | Past Lives - Sapientdream
มุมมอง 7K5 หลายเดือนก่อน
Inline Speed Skates On Road Joey Mantia Slow Motion & Normal Speed | Past Lives - Sapientdream
Speed Skater Tries Urban Skating In New York City | World Champion Joey Mantia
มุมมอง 7K5 หลายเดือนก่อน
Speed Skater Tries Urban Skating In New York City | World Champion Joey Mantia
Central Park Inline Skate | World Champion Joey Mantia
มุมมอง 6K5 หลายเดือนก่อน
Central Park Inline Skate | World Champion Joey Mantia
Speed Skates VS Cars? Which Is Quicker In Montreal | Urban Time Trial E01
มุมมอง 10K6 หลายเดือนก่อน
Speed Skates VS Cars? Which Is Quicker In Montreal | Urban Time Trial E01
Simple Tip For Better Skate Control | Joey Mantia Coin Trick
มุมมอง 10K6 หลายเดือนก่อน
Simple Tip For Better Skate Control | Joey Mantia Coin Trick
Rollerblader VS Cyclists - Can I Keep Up? + Commentary | Commute + Montreal Formula 1 Track
มุมมอง 60K6 หลายเดือนก่อน
Rollerblader VS Cyclists - Can I Keep Up? Commentary | Commute Montreal Formula 1 Track
Inline Skating Through Montreal Canada | World Champion Joey Mantia Insta360 X4
มุมมอง 9K6 หลายเดือนก่อน
Inline Skating Through Montreal Canada | World Champion Joey Mantia Insta360 X4
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
มุมมอง 74Kปีที่แล้ว
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
15 Minute Off Skates Dryland Workout With World Champion Joey Mantia 4k
มุมมอง 43Kปีที่แล้ว
15 Minute Off Skates Dryland Workout With World Champion Joey Mantia 4k
15 MINUTE CORE WORKOUT with Olympian Joey Mantia (No Equipment)
มุมมอง 56K3 ปีที่แล้ว
15 MINUTE CORE WORKOUT with Olympian Joey Mantia (No Equipment)
5 Common Slide Board Mistakes Skaters Make & How To Fix Them By Olympian Joey Mantia
มุมมอง 83K3 ปีที่แล้ว
5 Common Slide Board Mistakes Skaters Make & How To Fix Them By Olympian Joey Mantia
4 Difficult Bodyweight Plyometric Jumps - Olympic Speed Skater Plyos
มุมมอง 14K4 ปีที่แล้ว
4 Difficult Bodyweight Plyometric Jumps - Olympic Speed Skater Plyos
Olympic Speed Skater Training - Plyometrics, Long Track Skating, Dryland, Turn Cable Joey Mantia
มุมมอง 37K4 ปีที่แล้ว
Olympic Speed Skater Training - Plyometrics, Long Track Skating, Dryland, Turn Cable Joey Mantia
Joey Mantia Inline Skating At Sugar House Park Salt Lake City
มุมมอง 18K4 ปีที่แล้ว
Joey Mantia Inline Skating At Sugar House Park Salt Lake City
Ice Speed Skating Slow Motion GoPro Hero 9 w/ Max Lense Mod Joey Mantia Utah Olympic Oval SLC, UT
มุมมอง 36K4 ปีที่แล้ว
Ice Speed Skating Slow Motion GoPro Hero 9 w/ Max Lense Mod Joey Mantia Utah Olympic Oval SLC, UT
3 Key Things Every Skater Should Know About Hips - How To Skate Better Any Skill Level Or Discipline
มุมมอง 57K4 ปีที่แล้ว
3 Key Things Every Skater Should Know About Hips - How To Skate Better Any Skill Level Or Discipline
Joey Mantia Inline Skating Double Push Compilation 55kph / 34mph Liberty Park Salt Lake City Utah
มุมมอง 60K4 ปีที่แล้ว
Joey Mantia Inline Skating Double Push Compilation 55kph / 34mph Liberty Park Salt Lake City Utah
3 Racing Secrets Revealed By 28 Time Inline Speed Skating World Champion Joey Mantia
มุมมอง 25K4 ปีที่แล้ว
3 Racing Secrets Revealed By 28 Time Inline Speed Skating World Champion Joey Mantia
Inline Skate Basic Setup Guide - How & Where To Mount Your Frame - Tutorial by Pro Joey Mantia
มุมมอง 78K4 ปีที่แล้ว
Inline Skate Basic Setup Guide - How & Where To Mount Your Frame - Tutorial by Pro Joey Mantia
Giant Inline Skating Treadmill - World Champion & Olympian Joey Mantia 32mph Ice Skating Technique
มุมมอง 13K4 ปีที่แล้ว
Giant Inline Skating Treadmill - World Champion & Olympian Joey Mantia 32mph Ice Skating Technique
Joey Mantia Parking Lot Sessions Episode 3 - Liberty Park, Salt Lake City, UT
มุมมอง 16K4 ปีที่แล้ว
Joey Mantia Parking Lot Sessions Episode 3 - Liberty Park, Salt Lake City, UT
I'm good merci my friend
My new go to trainer on youtube for legs. thanks
Will this build muscle
Dang that’s cool. What’s the secret to doing that double push? I can’t seem to get it down
That's so hypnotizing ❤
Great thanks a lot 🙏
😮😮😮😮 Maravilloso ❤
Nosso esporte é liberdade total em qualquer parte do mundo Sou do Rio de Janeiro Armação dos búzios Hoje já patinei 18 quilômetros Fiz um um salto em um quebra molas, fui aplaudido de pé 🎉🎉🎉 Abraço amigos 🇧🇷🫡🛼🛼🪽🪽🍺🍺 abraço Joey mantia
Ur doing great🎉
why that stupid music?
good workout
why don’t you get a pair of Lighting 110s?
I'm not a speed skater but thank you for this clip. I'm going to memorize
How do you keep balance when skate on one leg from outer edge to inner edge? My center of gravity goes to outer side when skate on the outer edge of one leg and then I start crossover. Any tip of practicing it?Thank you!
exactly what i was looking for thank you
This will sound silly but I think I watched the little foot maneuver just after 1:34 about 5 or 6 times in a row. It goes by so fast but it's just a quick little adjustment that I would wreck myself trying to emulate. Absolutely wild.
Thanks Joey! Initially, I setup my frame to correct "supination" and some discomfort. It worked for a while but then my foot probably got stronger and I started having the opposite problem. I followed your setup and it corrected the recent problems once again! I'm comfortable with my skates again even for 3 hours of distance skating and my speed went up a bit too! Works great for double push btw.
What is your average speed on Skates???
What size wheels are you using in this video and what are your bearings
My son is your fan. He loves your videos. He follows your quad& leg strong videos. Thank you.( VIZAG) 🇮🇳
عمل رائع جدا
Where was this filmed. I'm in California and would like to visit this place.
Just got back into inline skating after 15 years, starting with a 110 mm 3 wheeler Powerslide (mostly urban adventures and closed bike path roaming) . Already hooked into it again, and your videos are really good inspirations! Already about thinking to buy speed skates, never tried them before 😎. Thanks for the good content bro! Cheers from Hungary.
Te amo bro
Love this workout, try to do this every week
Yeah idgi
My triskate Oxelo MF900, with stock 110 mm 86A wheels, ABEC 7 bearings, and and stock frames is slower than my bottom end gravel bike with thick rubber puncture-proof tires just gliding down the same hill, no pushing and also no pedaling on the bike. The road surface is not super smooth though. Maybe with Super or Ultra High rebound wheels, it will be as fast or even faster than my gravel bike. Have no idea where to source budget SHR or UHR wheels in my country.
im using these tips to become the Heely GOAT
I must be the only one drooling over this guy and his quads… 🤤
Great video! I'd love to see slowmo breakdown of these instructions. With arrows explaining what happens where. My push is far from effective, but I don't know what I'm doing wrong. I'd love to see every step in detail (like "core in opposite direction", what does it mean) broken down.
Thank you for this content!!
Joey how do you add clear sound? What’s your setup
By the way, thank you, I’m mid forties and just took up skating and do your dry skate training most days and now cruise at 20km/h, no double push yet but your NY tutorial is amazing with the training exercises.
Very well done, the video is perfect mate
Hey Joey, In the first exercise you swing your arms back, but usually when we jump we swing them forward. Could you please explain that? Thanks
Thank you
Love it!! are those 125mm wheels ?
Thank You.
Tolong kaki saya sakit 🗿
Lots of close calls and extremely dangerous doing 30 kph right next to doors where people can come out into your path and not notice you because going quite fast. I can cruise at 30 kph but under the conditions you skated I'd keep under 20 kph most of the time and carry an electronic bicycle horn. I'm a little faster on bicycle at 35 kph but again if I have to get to tight spots, I'll keep it under 20 kph. I sometimes leave the bike lane and use regular lane for cars if the bike lane is too crowded and if cars are not going faster than 30 kph.
Curto demais os teus vídeos! E, sim, quero ver mais contra o tempo! hahaha BR
If i do this for 30 days do i will see the results
Absolutely loved your collaboration with him so much fun!!!!
My GAWD 😂❤❤❤
Wheeewww them legs 😩
I’m lucky if I can do 27 mph doing a full gas sprint!
Pushing, one foot glide, and crossovers turns, I prefer middle of the skate. Scissors (when gliding with both feet), parallel turns, and braking, I prefer weight on the heel especially the back foot.
That's crazy but well worth the time watching your video! I won't skate that fast around people and joggers. There's only a handful skaters in our while city of almost 2 million so they'll remember my face! I still cycle a bit faster than I skate at same heart rates but I think the dirt cheap quality of my wheels and quality of the road itself might be a factor or the fact I only started skating last year. Not enough experience or fitness for skating although I can double push already.
Я просто в шоке! Не могу ходить, подкашиваются ноги! Спасибо большое за эту тренировку, такого я еще не делел! (Это притом что я немного сочковал в некоторых подходах)
The content I didn't know I needed. Learning a lot here.
Wooow😂incredible work out 🏋🏾 this is way harder than I first thought and very result centered. Thank you 🙌🏾