Let’s talk about shame and the snowballing effect that often happens - How feelings of shame from childhood can grow and affect us as we grow up.
Imagine a young child who is told that they're not good enough or they’re made to feel bad about small mistakes. These early experiences can plant seeds of shame.
And every time somebody criticises the child, that is added to the original comment. This is like a snowball rolling downhill, gathering layers and layers of snow until it becomes larger and larger.
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