Boxing training is an extremely demanding, yet fun and rewarding regimen of physical and mental conditioning that improves participants' physical health and develops keen problem solving skills. Boxing requires its participants to think concisely, pay attention to detail, set goals, exercise self-control and constantly persevere toward success both in and out of the ring.

At the Knowledge Boxing Center you will find a fun, friendly, respectful, supportive, yet demanding, environment to help you meet your fitness, self-defense and/or competitive goals! Under our proven training curriculum you will: lose weight, build strength, improve health, gain confidence and learn how to fight! Our knowledgeable, passionate and very personable trainers will work with you every step of the way!

The Knowledge Boxing Center is 'a place of knowledge for young and old' where everyone is welcome.