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ROTHNA
United Kingdom
เข้าร่วมเมื่อ 27 ก.ย. 2011
Hi! Besties,
Welcome to my channel!
I'm Rothna and I'm taking you on my journey through life.
Tune in to watch my amazing videos which I will be taking you through travel, fashion cooking, food reviews and much more enjoyable content.
For any sponsorship enquiries, please contact :
rbegum4@gmail.com
You can view more content on my other social channels linked below:
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Tiktok : www.tiktok.com/@forida747?_t=8l6vY4tpwBs&_r=1
IG:
rothna101x?igsh=MWxraTg3OHR0dDZicA==
Welcome to my channel!
I'm Rothna and I'm taking you on my journey through life.
Tune in to watch my amazing videos which I will be taking you through travel, fashion cooking, food reviews and much more enjoyable content.
For any sponsorship enquiries, please contact :
rbegum4@gmail.com
You can view more content on my other social channels linked below:
----------------------------------------------------------------------------
Tiktok : www.tiktok.com/@forida747?_t=8l6vY4tpwBs&_r=1
IG:
rothna101x?igsh=MWxraTg3OHR0dDZicA==
WHAT IS A CUPPING & HIJAMA THERAPY | #Scalpel #Hijama.
#Hijama #cupping - In this video, we will discuss the practice of Cupping and Hijama therapy, including their benefits, followed by a live demonstration of a wet cupping Hijama therapy session on a client with a sports injury.
Introduction to Cupping and Hijama Therapy
Cupping is an ancient form of alternative medicine where special cups are placed on the skin to create suction. This therapy is believed to promote healing by increasing blood flow and reducing inflammation. There are two main types of cupping: dry cupping and wet cupping. Wet cupping, also known as Hijama, involves both suction and controlled medicinal bleeding.
Benefits of Cupping and Hijama Therapy
Pain Relief: Effective for treating chronic pain and sports injuries.
Improved Blood Circulation: Helps increase blood flow to the affected areas.
Detoxification: Promotes removal of toxins from the body.
Relaxation: Can reduce stress and promote relaxation.
Faster Recovery: Speeds up recovery from injuries and muscle soreness.
Live Demonstration
In the live demonstration segment, you will see a client with a sports injury undergoing wet cupping Hijama therapy. I will:-
Clean the Area: The skin will be cleaned thoroughly to prevent infections.
Place the Cups: Cups are placed on the skin and suction is created, usually with a pump.
Incisions: Small, superficial incisions are made to allow blood to flow out.
Second Suction: Cups are reapplied to draw out a small quantity of blood.
Post-Treatment Care: The area is cleaned and if needed I will bandage to aid in healing.
By the end of this video, you will have a better understanding of what cupping and Hijama therapy involve, their potential benefits, and how they are performed.
Please like, share, comment and subscribe to my TH-cam channel.
Thank you.
You can contact me on: rbegum4@gmail.com
You can see me more on my other social media. link is below.
__________________________________________
Tiktokk: www.tiktok.com/@forida747?_t=...
Instagram:
rothna101x?...
Introduction to Cupping and Hijama Therapy
Cupping is an ancient form of alternative medicine where special cups are placed on the skin to create suction. This therapy is believed to promote healing by increasing blood flow and reducing inflammation. There are two main types of cupping: dry cupping and wet cupping. Wet cupping, also known as Hijama, involves both suction and controlled medicinal bleeding.
Benefits of Cupping and Hijama Therapy
Pain Relief: Effective for treating chronic pain and sports injuries.
Improved Blood Circulation: Helps increase blood flow to the affected areas.
Detoxification: Promotes removal of toxins from the body.
Relaxation: Can reduce stress and promote relaxation.
Faster Recovery: Speeds up recovery from injuries and muscle soreness.
Live Demonstration
In the live demonstration segment, you will see a client with a sports injury undergoing wet cupping Hijama therapy. I will:-
Clean the Area: The skin will be cleaned thoroughly to prevent infections.
Place the Cups: Cups are placed on the skin and suction is created, usually with a pump.
Incisions: Small, superficial incisions are made to allow blood to flow out.
Second Suction: Cups are reapplied to draw out a small quantity of blood.
Post-Treatment Care: The area is cleaned and if needed I will bandage to aid in healing.
By the end of this video, you will have a better understanding of what cupping and Hijama therapy involve, their potential benefits, and how they are performed.
Please like, share, comment and subscribe to my TH-cam channel.
Thank you.
You can contact me on: rbegum4@gmail.com
You can see me more on my other social media. link is below.
__________________________________________
Tiktokk: www.tiktok.com/@forida747?_t=...
Instagram:
rothna101x?...
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WHAT IS GOING ON IN BANGLADESH? #prime minister
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What is going on in Bangladesh? In this video I am sharing the situation in Bangladesh where the quota system was implemented in 1971 when Sheikh Mujibur Rahman Awami league party came into the position of MP. The quota system was implemented after the liberation war ended. in 1971. Now the students in Dhaka are protesting peacefully to remove the quota system. The quota system is based on peop...
FRIENDS FOR EVER! #Peach restaurant
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A Day Out with My Besties 🌟 I have spent the day touring my bestie’s incredible 5-bedroom house with an annex, two kitchens, and a walk-in wardrobe. 😍 The tour was amazing and the house is absolutely stunning! Afterwards, we went to the Instagram-famous restaurant, (Peach). 🍑 The food was ok, and the ambiance was just perfect for catching up. The day was filled with fun, laughter, and reminisci...
(MELA) CHARITY FUN DAY
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linktr.ee/jamimasjidsmethwick? In this video, I will be showing you the mela I attended. The Charity Fun day was organized as a charity fair to raise funds for the extension of the mosque. "Mela" originates from the Hindu Kumbh Mela, meaning a gathering of people or a fair/festival. It is known in different parts of the world as it stands today, including India, China, and Bangladesh Boishaki M...
HOW TO MAKE AN APPLE CRUMBLE | #apple #crumble #custard
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PRICE CHECK SUPERMARKET | #aldi. #M&S
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HOW TO MAKE A MOROCCAN MINT TEA |. #Moroccan #mint #Tea.
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COME WITH ME TO CHASEWATER | #Cannock #walk #park
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COME WITH ME TO CHASEWATER | #Cannock #walk #park
HOW TO MAKE AN APRICOT JAM SPONGE CAKE | #cream #jam #cake
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EID DAY 3 | RADISSON BLU || LEAVING FROM SABIHA AIRPORT || APRIL 11, 2024 #Turkish coffee #bellboy.
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EID DAY 2 || KADIKOY, ISTANBUL: A STROLL THROUGH THE CITY || APRIL 10, 2024 #Marhabba #Food
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EID DAY 1 | BOSPHORUS CRUISE: DINNER & DANCING | APRIL 9, 2024 #Bhoshorus #Cruise
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GETTING TO KNOW ME: A NEW CHAPTER BEGINS
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EMBRACE CALM: AFFIRMATIONS TO SAY GOODBYE TO STRESS
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Beautiful big garden ❤️❤️
Thank you
Had a lovely catch up can't wait to see you both again
Insha Allah very soon and thank you to both, for your time. Love you both x❤
It was an awesome day out ❤my lovely need to do it more regular The glasses 🤓 are the transitions when they react to light lol 😂 i have a pair too Glasses look trendy. I’d do the same 😂😘
@@salam1518 thank you for your lovely comment of course we will meet up more regularly. Nice to know you'd do the same with the glasses 👍💖
Please donate to the link below donations needed for the extension of the mosque. Thank you. linktr.ee/jamimasjidsmethwick?
Ahmeds Curry House (online) Instagram Ahmed'scurryhouse_hungrytums
So lovely wedding sister thanks for showing us
Thank you for watching.
Eid Mubarak 🎉
Eid Mubarak I'm celebrating Eid today (Monday)
Eid Mubarak to you 🎉
Eid Mubarak to you 🎉
@@rothna101vloggerTysm 😊
Pheni Fried Vermiceli is not the same as Kataifi but it does have a nice crunch. I accidently grabbed it instead of Kataifi when making the chocolate bar.
You made it looks so simple. Thnx . Will try it out
Thank you, it is so simple do try it out. 😊
Looks delicious 😋
Thank you 😋
Thank you for simple instructions
Ye
Yes i see it
excelkitchens
Ya
YES ❤
Ye
Lozr
They are all crooks I vote for Peter pan
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VERY NICE INDEED!JOB WELL DONE..
Thank you very much!
Looks lovely rukkys mum 💜💜💜
Thank you ❤@@KinzahIqbal
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Ingredients 1 cup feta cheese 1 cup cheddar cheese 1 cup cottage cheese 1 Tomoto 1 onion 1 tsp of pepper ½ (8 ounce) package cream cheese (such as Philadelphia®), softened 1 (8 ounce) package phyllo dough 1 cup milk Directions Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet lightly. Mix all the cheeses together, with tomato, onion and peppers in a bowl. Whisk milk and butter together in a small bowl. Brush milk-butter on 3 sheets of phyllo dough and stack it together. Place some of the cheese mixture in a straight line on one end of the dough. Roll up tightly to form a spiral shape. Transfer the spiral to the baking sheet. Repeat with remaining milk-butter mixture, phyllo dough, and cheese mixture. Bake borek in the preheated oven until golden brown, about 40 minutes.
Omg bought so much memories back want to go back again ❤❤
I know it's so nice
Home made Scones Dough - 3 cups of self raising flour, 80g of soft butter/ Margarine 1 cup of milk, mix into a dough then cut into round shapes with Ur biscuit cutter. Bake for 25 mins at the oven temp at 170°c. Let it cool down then add butter, jam and cream if preferred or eat it plain with a nice cup of coffee/tea. I have spread butter, pineapple jam and cream on mine. Try yours.
Ingredients Dough - 3 cups of warm water 1/2 cup of warm milk 4 cups of flour 3.1/2 Tbsp of sugar 3 tsp of yeast 1tsp of salt 2tblsp of butter Almond mix Tbsp of ground almond 1/12 TSP of sugar 2tsp of butter Pistachio - I used the ready made paste. In a bowl add all the ingredients apart from butter. Make a dough then add in the butter and mix the dough again. Then rest it for an hour. Flatten the dough with your rolling pin. Get one tub of margarine or a block of butter lay it down as shown on video then put into fridge for at least an hour. Make your almond filling by adding all the ingredients together and mix until the mixture has preformed like a dough, then put that aside. Put the butter/ margarine on top of the flat dough and fold it as shown. Rest it again for another 1 hour in the fridge then roll it out and make your croissants as shown. Add the filling inside as shown on the video. Let the croissants sit for another 30 mins. Then add egg wash and put into the oven.
Yum yum xx
Link to purchase the fruit and veg box. www.oddbox.co.uk/
2tblsp ghee, 1 whole garlic clove. 1tbsp of Zeera,, 1tbsp of ginger paste, 1tbsp of ground donia, 1tsp of mixed spices, 4 large onions cut, 2tblsp salt or salt to taste 3 sticks of cinnamon, 3 bay leaves. Few slices of Bangladeshi lemon (shathkora). 1 patatoe cut into cubes. 2kg of chicken, 2kg Basmati rice. Add ghee, onions salt and all the herbs and spices. When it's sizzled down then add your chicken and cook it down, 30 minutes. Then add your rice stir for 5 mins. Then add 5/6 cups of hot water, boil it until nearly ready then cover with lid and keep on very low heat, around 15 mins. My portion of Pilou Rice was to feed 15 people. A little generous!. ❤
Receipe, 2 clove of garlic, 1 tsp of ginger paste, 2 tsp of salt 3 Onions I tbsp of mixed curry powder. 4 cups of water. Sizzle garlic, ginger and onions. When that sizzled down add your spices and curry powder. time to time stir it. Roast the chicken and put into the curry paste as shown on low heat, add in 2/3 cups if water. And when it dries up, its ready to eat. You can add curriander if u wish to garnish. Hope you will make it as this roast chicken tastes yummy.
To my lovely viewers if and when you go to Geneva you must visit the La Vouivre cafe, amazing Patisserie. Link is on tag. Or just go on Instagram and type in cafelavouivre
🤨