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HOLDINGHOPES
Pakistan
เข้าร่วมเมื่อ 16 ม.ค. 2015
Hey there! Welcome to Holdinghopes-your go-to spot for everything psychology and relaxation. Here, we dig into the cool, sometimes surprising truths about how our minds work, debunk popular myths, and break down concepts that make you think, ‘Whoa, I never knew that!’ Plus, we sprinkle in some soothing ASMR videos to help you unwind and relax. Whether you’re here to learn more about human behavior or just need a peaceful escape, we’ve got you covered. Hit that subscribe button, and let’s explore the mind together!
We'll be talking about self healing, self help and staying motivated to do so🌸
You need you
Live wild , Flower child🌸
We'll be talking about self healing, self help and staying motivated to do so🌸
You need you
Live wild , Flower child🌸
The Psychology of Overthinking: Why Your Brain Won’t Stop | In 50 Seconds |Holdinghopes
Do you find yourself stuck in a loop of endless thoughts? Overthinking can feel overwhelming, but it doesn’t have to control you.
#overthinking #overthinking #mindfulness
#overthinking #overthinking #mindfulness
มุมมอง: 0
วีดีโอ
The Psychology of Self-Talk: How Your Inner Voice Shapes You | In 50 Seconds | Holdinghopes
มุมมอง 12 ชั่วโมงที่ผ่านมา
Ever wonder how your inner voice impacts your confidence and success? In this video, we explore the power of self-talk and how the thoughts you choose can shape your reality. Learn how positive self-talk can boost your performance, reduce stress, and help you achieve your goals! #SelfTalk #PositiveThinking #MindsetMatters #ConfidenceBoost #Psychology #MentalHealth #PersonalGrowth #MindHacks #Em...
The Psychology of Social Media Addiction | In 50 Seconds | Holdinghopes
2 ชั่วโมงที่ผ่านมา
Ever find yourself glued to your phone, endlessly scrolling through social media?. Learn how social media platforms use science to keep you hooked, and discover strategies to break free and take back control #SocialMediaAddiction #BrainHacks #Psychology #Dopamine #MentalHealth #TechAddiction #Mindfulness #Focus #BreakTheCycle #SelfControl #DigitalDetox
The Power of Habits | How Small Changes Lead to Big Results | In 50 Seconds
มุมมอง 54 ชั่วโมงที่ผ่านมา
Want to change your life? It all starts with small habits! In this video, we explore how tiny, consistent actions can lead to massive results. Learn how to make lasting habits stick and transform your day-to-day routine. It’s easier than you think-start small, and watch the changes unfold! Music by Bensound.com/royalty-free-music License code: MP9AND7FNO3YZHDE #Habits #HabitBuilding #PersonalGr...
The Psychology of Imposter Syndrome | in 50 seconds | Holdinghopes
มุมมอง 14 ชั่วโมงที่ผ่านมา
Do you ever feel like you're not worthy of your success? You’re not alone! In this video, we explore Impostor Syndrome-a feeling that even the most successful people, like Einstein and Serena Williams, experience. Learn how to recognize and overcome these thoughts to boost your confidence. #psychology #impostor #holdinghopes
The Invisible Power of the Spotlight Effect | in 50 seconds | Holdinghopes
มุมมอง 37 ชั่วโมงที่ผ่านมา
"Do you ever feel like everyone's eyes are on you, noticing every little mistake? You're not alone! In this video, we dive into the Spotlight Effect-a psychological phenomenon . Turns out, most people are too caught up in their own lives to even notice! Watch to discover how this science-backed concept can help you feel more confident and less self-conscious. Music: Number One (feat. Lena van W...
Why you Dream About Falling? | in 50 seconds | Holdinghopes
9 ชั่วโมงที่ผ่านมา
Ever had that dream where you’re falling, only to wake up suddenly? and your brain has a fascinating reason for it. Want to know why? Watch this! Share your weirdest dreams in the comments below #psychologyexplained #didyouknow #psychology
Why You Cringe at Your Old Self? | In 50 seconds | Holdinghopes
มุมมอง 169 ชั่วโมงที่ผ่านมา
Ever look back at your old posts and cringe? Don’t worry-it’s actually a good thing! Your brain is showing you how much you’ve grown. Embrace the progress and celebrate the journey. What’s your most cringe-worthy memory? Let’s talk in the comments! #PsychologyExplained
The Psychology of Happiness (in 50 seconds) | Holdinghopes
มุมมอง 214 ชั่วโมงที่ผ่านมา
The Psychology of Happiness (in 50 seconds) | Holdinghopes
The Psychology of First Impressions (In 50 Seconds) | Holdinghopes
มุมมอง 1316 ชั่วโมงที่ผ่านมา
The Psychology of First Impressions (In 50 Seconds) | Holdinghopes
Why Your Brain Loves Procrastination! | Psychology Behind Procrastination | Holdinghopes
มุมมอง 121 ชั่วโมงที่ผ่านมา
Why Your Brain Loves Procrastination! | Psychology Behind Procrastination | Holdinghopes
Tranquil Tides| Relaxing Ocean Waves for Focus and Deep Sleep | Holdinghopes
มุมมอง 7วันที่ผ่านมา
Tranquil Tides| Relaxing Ocean Waves for Focus and Deep Sleep | Holdinghopes
Books Recommendation for a Happier Mind | Top 3 Must-Reads
วันที่ผ่านมา
Books Recommendation for a Happier Mind | Top 3 Must-Reads
The Psychology Behind Motivation: How to get Things Done Everyday!
มุมมอง 2914 วันที่ผ่านมา
The Psychology Behind Motivation: How to get Things Done Everyday!
Unlock Your Mind: 5 Books That Will Change your Life Forever!
มุมมอง 214 วันที่ผ่านมา
Unlock Your Mind: 5 Books That Will Change your Life Forever!
Soothing Night Rain Sounds for Deep Sleep & Relaxation | HoldingHopes
มุมมอง 4614 วันที่ผ่านมา
Soothing Night Rain Sounds for Deep Sleep & Relaxation | HoldingHopes
5 Powerful Steps to Start Your Self-Healing Journey!
มุมมอง 6814 วันที่ผ่านมา
5 Powerful Steps to Start Your Self-Healing Journey!
The Hidden Psychology Behind Your Favorite Shows & Movies.
มุมมอง 1521 วันที่ผ่านมา
The Hidden Psychology Behind Your Favorite Shows & Movies.
Debunking Psychology Myths, What science has to say about them?
มุมมอง 15หลายเดือนก่อน
Debunking Psychology Myths, What science has to say about them?
Generalized Anxiety Disorder ( GAD) #psychology #education
มุมมอง 5ปีที่แล้ว
Generalized Anxiety Disorder ( GAD) #psychology #education
IMPORTANCE OF LIVING IN THE NOW - How you can avoid or overcome anxiety?
มุมมอง 334 ปีที่แล้ว
IMPORTANCE OF LIVING IN THE NOW - How you can avoid or overcome anxiety?
Wow lovely 😍💚🥰🥰
bruh
Omg im first please pin i love ur vids and thanks for the information
Jesus is king
Very nice video, waiting for your new videos.