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The JM Podcast
United States
เข้าร่วมเมื่อ 5 ธ.ค. 2023
The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance.
Ep. 96 - Why diets are failing people
Jeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US.
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: homegrownlifting.com
Long Run Coffee: longruncoffee.com/JMPodcast
Jacked-Nutrition: www.jacked-nutrition.com
Customedico: www.welleditions.com (code: JMPODCAST10)
Connect on Social Media:
Facebook Group:
share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
Jeremy Mullins
jeremy.d.mullins
Jeffrey Reno
jeffrey_reno?
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: homegrownlifting.com
Long Run Coffee: longruncoffee.com/JMPodcast
Jacked-Nutrition: www.jacked-nutrition.com
Customedico: www.welleditions.com (code: JMPODCAST10)
Connect on Social Media:
Facebook Group:
share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
Jeremy Mullins
jeremy.d.mullins
Jeffrey Reno
jeffrey_reno?
มุมมอง: 5
วีดีโอ
Ep. 96 - Why diets are failing people
มุมมอง 811 ชั่วโมงที่ผ่านมา
Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: www.jacked-nutrition.com Connect on Social Media: Jeremy Mullins jer...
Ep. 95 - Resistance training important for optimal health
มุมมอง 109 ชั่วโมงที่ผ่านมา
Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: www.jacked-nutrition.com Connect on Social Media: Jeremy Mullins jer...
Ep. 95 - Resistance training important for optimal health.
มุมมอง 169 ชั่วโมงที่ผ่านมา
Jeremy and Montae back it with some great information about resistance training. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: w...
Ep. 94 - War Daddy Mountain Bike Race with John Maggard
มุมมอง 1412 ชั่วโมงที่ผ่านมา
Jeremy and John Maggard talk about the War Daddy Mountain Bike race. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: www.jacked-nu...
Ep. 93 - Adding calories back into your plan after reaching a goal
มุมมอง 4419 ชั่วโมงที่ผ่านมา
Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: www.jacked-nutrition.com Connect on Social Media: Jeremy Mullins jer...
Ep. 93 - Adding calories back into your plan after reaching a goal
มุมมอง 2119 ชั่วโมงที่ผ่านมา
Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacke...
Ep. 92 - Is protein from other sources not as good?
มุมมอง 1221 ชั่วโมงที่ผ่านมา
Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: www.jacked-nutrition.com Connect on Social Media: Jeremy Mullins jer...
Ep. 92 - Is protein from other sources not as good?
มุมมอง 1321 ชั่วโมงที่ผ่านมา
Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Co...
Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin
มุมมอง 8วันที่ผ่านมา
Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: www.getsummithrt.com/jeremy-mullins GreenUp Wealth: greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: homegrownlifting.com Long Run Coffee: longruncoffee.com/JMPodcast Jacked-Nutrition: www.jacked-nutrition.com Connect on Social Media: Jeremy Mullins jer...
Ep. 90 - Staying on track for Thanksgiving
มุมมอง 1314 วันที่ผ่านมา
Ep. 90 - Staying on track for Thanksgiving
Ep. 88 - What if my calories look different day to day or on weekends?
มุมมอง 33หลายเดือนก่อน
Ep. 88 - What if my calories look different day to day or on weekends?
Ep. 87 - Progress photos (when in doubt, zoom out)
มุมมอง 33หลายเดือนก่อน
Ep. 87 - Progress photos (when in doubt, zoom out)
Ep. 84 - Gaining your time back with a home gym w/ Will Witman
มุมมอง 32หลายเดือนก่อน
Ep. 84 - Gaining your time back with a home gym w/ Will Witman
Ep. 83 - Ironman Florida w/ Dennis McLaughlin
มุมมอง 20หลายเดือนก่อน
Ep. 83 - Ironman Florida w/ Dennis McLaughlin
Ep. 82 - Benefits of walking for fat loss w/ Montae
มุมมอง 452 หลายเดือนก่อน
Ep. 82 - Benefits of walking for fat loss w/ Montae
Unlock Your Fitness Goals: The Power of Protein and Calories
มุมมอง 132 หลายเดือนก่อน
Unlock Your Fitness Goals: The Power of Protein and Calories
Unlock Your Fitness Goals: The Power of Protein and Calories
มุมมอง 52 หลายเดือนก่อน
Unlock Your Fitness Goals: The Power of Protein and Calories
Mastering P-Squared: Your Simple Guide to Balanced Meals
มุมมอง 42 หลายเดือนก่อน
Mastering P-Squared: Your Simple Guide to Balanced Meals
Mastering Meal Choices: Freedom Within Dietary Limits
มุมมอง 52 หลายเดือนก่อน
Mastering Meal Choices: Freedom Within Dietary Limits
Mastering Meal Choices: Freedom Within Dietary Limits
มุมมอง 22 หลายเดือนก่อน
Mastering Meal Choices: Freedom Within Dietary Limits
EP. 80 - Protein and Calories w: Lacey and Montae
มุมมอง 352 หลายเดือนก่อน
EP. 80 - Protein and Calories w: Lacey and Montae
Ep. 79 - Importance of Resistance Training w/ Lacey and Montae
มุมมอง 232 หลายเดือนก่อน
Ep. 79 - Importance of Resistance Training w/ Lacey and Montae
Mastering Endurance: Essential Tips for New Triathletes
มุมมอง 42 หลายเดือนก่อน
Mastering Endurance: Essential Tips for New Triathletes
Mastering Transition: Bike Ride Insights from My Race
มุมมอง 22 หลายเดือนก่อน
Mastering Transition: Bike Ride Insights from My Race
Overcoming Panic: My Journey to Ironman Success
มุมมอง 42 หลายเดือนก่อน
Overcoming Panic: My Journey to Ironman Success
Unlocking Morning Focus: My Caffeine Routine Revealed!
มุมมอง 222 หลายเดือนก่อน
Unlocking Morning Focus: My Caffeine Routine Revealed!
This is great. Loki and I love the regular and breakfast meat sticks. Thom like the jalapeño ones. So yummy. Great information
Can’t go wrong with meat sticks!
Sound like theo von
a good compliment!
#Teamalpha Im next Fall 2024 team Mullins
Let’s go!
#teamalpha
Yes sir!
But you’re really strong. (Hit the send button too fast)😊
lol. Yes you are short but Monte is super tall. 😊 Love the information. ❤️🦍
15:19 💀😅🤣
Great episode Jeremy! These recommendations of the podcasts were top notch for new team alpha members!! 💯👏🏻‼️🫶🏻
Thanks for supporting and listening, Kelly!
Great deep dive of education on this one! 💯👏🏻‼️
Walking is so underrated! Love this episode 👏🏻
one foot infant of the other!
Another educational episode! 👏🏻💯
I love the 1P App and the Reminders on Apple is a great tip! Thanks Reno!!!
No problem!!
Excellent episode! 👏🏻
Great information! 👏🏻
I have been in community coaching for almost 2 years with another outfit and I have never heard it broke down like you do it 👏🏻👏🏻
Great!!
Very educational, another great episode! 👏🏻
Great episode 👏🏻💯
New client that joined your team less than 1 week ago- Fire episode 🔥👏🏻 Fellow West Virginian as well! Great work!
Awesome! Thank you!
Stay ambitious and keep hustling. 🏆
I want to be apart of #TeamAlpha but I already have an advisor : /
you can change advisors anytime! just add Jeremy as your advisor under the advisor tab in settings.
Team Alpha 🦍💪💪💪💪💯
Thanks for listening!
❤
thanks for listening!
Love this podcast!!❤
Thanks for listening!
Love this. And having more muscle makes you bounce when you fall on the trail. Bounce not break. ❤️🦍
So true! haha thanks for listening!
This is so good. Because it seems counterintuitive to continue to fuel if training is decreased. But thinking about the needs for healing and inflammation recovery. Thanks again for making us think in a different way. 😊
fueling your body looks different for every season of life but 100% important during healing stages. Keep up the hard work!
@@JeremyMullinsPodcast ❤️
You’re a great Coach and you are younger than one of my kids. But you are very wise for your age. And patient with your advice.
We're all in this together!
@@JeremyMullinsPodcast ❤️
You could be my kid 😂my son's 44. Thanks for your podcasts love them & appreciate everything that you do!!!!
Thanks for listening! we're all kids depending on the day haha
Glad you're back up and at em Coach! Always leading by example... lol.
Always!
Injuries happen, so lemons into lemonade. Happy to hear you'll use this injury to offer a first-person view of recovery. It's an opportunity to educate!
Looking forward to the journey ahead!
I wish the benefits of resistance training were more widely known! I love the info!
Thanks for listening!
Love this. I love my longer fasts. But not so much for fat loss. Just makes me feel better. I break my fast either way just protein. Haven’t done one in a bit. Thanks for the great information. ❤
Thanks for listening!
Anecdotally, I found the carnivore diet after being chronically constipated for over a decade, and finally having major symptoms of ulcerative colitis. I had eaten clean and gluten free for years… tons of veggies, extra fiber, etc. I resorted to drinking laxative tea every day for years, and then moving to an extra strength aloe vera supplements in order to just “function”, if you know what I mean. After a long time, I went down the TH-cam rabbit hole researching keto and found carnivore. I looked into it for 6 months before my symptoms got so bad that I said, “screw it, I’ve tried everything else… Why not this?” (Everything else being… cutting out dairy for a while, gluten-free for years, adding in digestive enzymes, probiotics, extra fiber… going in for MULTIPLE hydrotherapy (colonics) sessions… You name it. I even cut out meat for a short time, but I felt horrible.) After 3 days of eating only meat and eggs (and stopping the laxatives), I became “regular”. It totally changed my life. So for ME, fiber had been doing the opposite of what we’ve been taught our whole lives it should do (bathroom-wise). Everyone is so different, and it took me over 10 years to figure out what works for me. That was about 6 years ago that I started it. I was super strict for about a year, then started adding in one thing at a time and I seemed to be fine. (Basically I thought my body had just done a “reset”.) From there I got a little too liberal with what I was consuming… basically going back to a “regular” clean diet. After about a year I started getting skin rashes and dandruff. I knew what I needed to do, so I went back carnivore and the dandruff literally cleared up after one day. So, I know what I need to do to feel OPTIMAL. Do I adhere 100% 100% of the time? No. But I’m 90% animal based now and it works for me. Just wanted to give that experience to give insight on when it’s been applied. Thanks for all of y’all’s work! 🙏🏻
Amazing resilience!! So glad you kept fighting to find what works for you and your story can help a lot of other people. Keep doing what's right for you. Thanks for listening!
Nice podcast. I did the thing. Thank you Coach!
Excellent!
Best podcast!!
Thanks Danielle! We will be recording more with them throughout the year.
Love the podcast. Hope you have a great Family week. ❤#teamalpha
Thanks for listening!!
Love the recommendation of starting a physical hobby. I hated running, but after doing it for over a year now, purely so I could lose weight, I ended up really loving running! Big surprise!
keep it up!
Ashley questioning Dale about those pictures had me in tears 😂😂😂😂
Love this one❤
Thank you for listening!
Great podcast!!♥️
Glad you enjoyed it!
Great podcast!!❤❤❤ Love the hat!!😃Can I purchase one? I need one for when I'm walking my hour when it's raining so my glasses stay dry😁
Use this link and ask if they have anymore in stock! If they don’t then we will do a limited run soon. 0280ad.myshopify.com/?_ab=0&_fd=0&_sc=1
Great hat!!😁♥️
Very interesting stuff. And so timely. Sent an addendum to my note to you regarding this subject. You have a great day!!! Thanks again guys.
Thanks, you too!
As always, so much to learn from Jeremy! Love listening to both of you!
So glad! We love the community it's building. Keep sharing!
Love hearing and learning the WHY behind the creatine supplementation! Useful information that EVERYONE should know about, especially women!! Love these podcasts! 🦍
Glad it was helpful! Thanks for listening!
Thanks so much Coach J. I’m still doing the 10 mg and finding no problems. Also just started the Hubby on 10 mg today. He watched this with me. You’re changing lives one life at a time. ❤🦍
Great job! We're all in this together!
Love these podcasts!! Also I've been taking 1st Phorms creatine when I go to the gym 3 days a week with my post workout stack. Should I be taking it the other days where I'm not lifting heavy? By what I'm hearing I should be taking it every day. I'm 60 years old I'm 5'1" & I'm at 136 now & my goal is 130. I started my journey with 1st Phorm at 191 I'm so thankful for this program!!
Great work on what you're doing now! Research suggests that taking creatine supplements daily may help keep your muscles and bones healthy as you age. Start with as little as 3-5g each day you will be in a great spot!
Great episode. As always sir.
Thank you. Glad you enjoyed it!
I’m in a late season. Just maintaining my weight but also getting ready for Spring hiking/biking and being busy season. Thanks for the videos
You got this. Keep being aware of which season you're in and you will keep crushing it!
This is so awesome!! Love these podcasts thank you!!
Thanks for listening!
Love this. Back/Shoulders day. Remembering to really push it. Thanks so much!!
You got this!