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Rachelle Robinett
United States
เข้าร่วมเมื่อ 12 ต.ค. 2010
"The future of health is holistic, accessible, and nature-based. In other words: herbalism."
Pharmakon Supernatural is a New York based, globally-spirited company dedicated to modern herbalism education - founded and lead by Rachelle Robinett, RH (AHG), Herbalist, Educator, and life-long naturalist. Rachelle combines holistic herbalism experience with today’s health science and an understanding of both individual behavior modification and wellness industry zeitgeists to create life-changing health for thousands of people every day.
Rachelle holds certificates in Complementary and Integrative Health, and Clinical Herbalism, and has spent thousands of hours teaching, speaking, publishing, and in private practice with clients. Rachelle has been studying the relationship between plants and people her entire life, around the world.
Pharmakon Supernatural is a New York based, globally-spirited company dedicated to modern herbalism education - founded and lead by Rachelle Robinett, RH (AHG), Herbalist, Educator, and life-long naturalist. Rachelle combines holistic herbalism experience with today’s health science and an understanding of both individual behavior modification and wellness industry zeitgeists to create life-changing health for thousands of people every day.
Rachelle holds certificates in Complementary and Integrative Health, and Clinical Herbalism, and has spent thousands of hours teaching, speaking, publishing, and in private practice with clients. Rachelle has been studying the relationship between plants and people her entire life, around the world.
Navigating Social Pressures to Consume | The Supernatural Show
In this new episode of The Supernatural Show Rachelle shares her experiences and tools when navigating social pressures.
Where to listen:
Supernatural on Substack: ursupernatural.substack.com
The Supernatural Show on Spotify: spoti.fi/448zOqY
More from Rachelle:
IG: rachellerobinett
TT: tiktok.com/rachellerobinett
Website: ursupernatural.com
Subscribe to our TH-cam channel for more Herbalism and beyond! www.youtube.com/@RachelleRobinettSupernatural
Timestamps:
1:05: Intro into navigating social pressures
1:55: Have you ever felt pressure to have another glass of wine you really didn't want?
2:53: My experience with criticism about my food and drink choices
5:21: Support during high pressure social situations
5:57: Prepping to take the pressure off
6:30: Supportive one liners, to help you to stick to your plan
7:52: Passing the blame
8:54: Planning and practicing ahead of time what feels honest and true
10:20: Supporting clients to stick to a plan
13:07: Arriving at a place of honesty
14:09: My experience quitting alcohol
14:41: Where we are headed with food
New to Supernatural?
Hi, I’m Rachelle! I believe that the future of health is holistic, accessible, and nature-based. In a word: herbalism. I’m the founder of Pharmakon Supernatural, a New York-based, globally-spirited company dedicated to the art of functional nature. The Supernatural network includes Supernatural Cafe & Apothecary, the HRBLS herbal gummy line, our online shop, and my on-demand digital Herbalism classes. In all of it, we blend global herbalism with modern health science and unique, empowering approaches to empower you to be healthier, happier, and living vibrantly, naturally.
Subscribe for more Herbalism, and leave a comment with any questions or requests for future topics. / www.youtube.com/@RachelleRobinettSupernatural
Where to listen:
Supernatural on Substack: ursupernatural.substack.com
The Supernatural Show on Spotify: spoti.fi/448zOqY
More from Rachelle:
IG: rachellerobinett
TT: tiktok.com/rachellerobinett
Website: ursupernatural.com
Subscribe to our TH-cam channel for more Herbalism and beyond! www.youtube.com/@RachelleRobinettSupernatural
Timestamps:
1:05: Intro into navigating social pressures
1:55: Have you ever felt pressure to have another glass of wine you really didn't want?
2:53: My experience with criticism about my food and drink choices
5:21: Support during high pressure social situations
5:57: Prepping to take the pressure off
6:30: Supportive one liners, to help you to stick to your plan
7:52: Passing the blame
8:54: Planning and practicing ahead of time what feels honest and true
10:20: Supporting clients to stick to a plan
13:07: Arriving at a place of honesty
14:09: My experience quitting alcohol
14:41: Where we are headed with food
New to Supernatural?
Hi, I’m Rachelle! I believe that the future of health is holistic, accessible, and nature-based. In a word: herbalism. I’m the founder of Pharmakon Supernatural, a New York-based, globally-spirited company dedicated to the art of functional nature. The Supernatural network includes Supernatural Cafe & Apothecary, the HRBLS herbal gummy line, our online shop, and my on-demand digital Herbalism classes. In all of it, we blend global herbalism with modern health science and unique, empowering approaches to empower you to be healthier, happier, and living vibrantly, naturally.
Subscribe for more Herbalism, and leave a comment with any questions or requests for future topics. / www.youtube.com/@RachelleRobinettSupernatural
มุมมอง: 516
วีดีโอ
Tea Three Ways: An Herbalist's How-to | The Supernatural Show
มุมมอง 1.1Kปีที่แล้ว
In the latest video episode of The Supernatural Show, we make herbal tea 3 ways! Learn how to make an quick infusion, an overnight infusion and a decoction, and the benefits of these different methods. Where to listen: Supernatural on Substack: ursupernatural.substack.com The Supernatural Show on Spotify: spoti.fi/448zOqY More from Rachelle: IG: rachellerobinett TT: tiktok.com/ra...
Habit Reshaping: An Herbalist's How-to | The Supernatural Show
มุมมอง 912ปีที่แล้ว
After years of coaching thousands of clients, and seeing what really works - Rachelle shares her perspectives and learnings on habit reshaping. Often people struggle with habits their entire lives, and this holistic five-step approach gives insights on how-to create life-long changes to move towards who and how we want to be. Timestamps: 0:57: Introduction to habits 1:29: What we should do, and...
The making of an Herbalist: Intro to Rachelle | The Supernatural Show
มุมมอง 1.1Kปีที่แล้ว
IT’S HERE. The Supernatural Show! Timestamps: 0:53: Introduction to The Supernatural Show 2:02: Growing up in the Pacific Northwest 5:23: Fashion and self expression 6:25: Not fitting in at school 7:21: Staying in Seattle, working as a journalist 8:15: One way ticket to New York 8:47: My dreams coming true 10:02: Capacity for more ... 11:09: Sharing with the world 11:42: Starting a blog, holist...
Inside The Supernatural Studio & Apothecary-a Brooklyn brownstone turned herbal atelier
มุมมอง 754ปีที่แล้ว
Glimpses of The Supernatural Studio, a physical manifestation and atelier of creation for Rachelle Robinett, RH (AHG) and her herbal companies, Pharmakon Supernatural and HRBLS. With a team of design and construction visionaries, we transformed an unsightly and unused Brooklyn brownstone basement into a serene, multi-functional space. Stay tuned for a guide to sourcing the materials and objects...
Xenohormesis - the phenomenon that gives me chills!
มุมมอง 7692 ปีที่แล้ว
Xenohormesis - the phenomenon that gives me chills!
Herbal Recommendations for Gastritis | Office Hours Highlight
มุมมอง 1752 ปีที่แล้ว
Herbal Recommendations for Gastritis | Office Hours Highlight
Discussing Herbal Treatments for Long COVID | Office Hours Highlight
มุมมอง 1702 ปีที่แล้ว
Discussing Herbal Treatments for Long COVID | Office Hours Highlight
Discussing the Herbs in @apothekaryco's Sleep Blend, "Do Not Disturb" | Office Hours Highlight
มุมมอง 1292 ปีที่แล้ว
Discussing the Herbs in @apothekaryco's Sleep Blend, "Do Not Disturb" | Office Hours Highlight
Supplements for Calm, Herbal Happy Hour and Mellow On-tap
มุมมอง 2302 ปีที่แล้ว
Supplements for Calm, Herbal Happy Hour and Mellow On-tap
Turning a Passion Into a Business | Office Hours Highlight
มุมมอง 1472 ปีที่แล้ว
Turning a Passion Into a Business | Office Hours Highlight
I see the discontinued the Gaia hormone tincture. Can you recommend a new one? Thank you.
I had no idea they had these alternatives for alcohol. I have been looking for an alternative, but now I need to figure out what would be best for pcos.
You are so beautiful. Thank you so much. I am just getting into making my own tinctures and loving it. Thanks again. Hugs
Very helpful. Thank you.
“Don’t be scared of your tinctures.” Love it 😎 thank you for this video
My pleasure! Thanks for being here!
I got a bottle of 200 mg thc 400 cbn what would happen if i took two or three drippers
I'm trying to get elevated my tolerance is so high it's annoying I smoke has hole joints and infused Cali blazes with diamonds stiiizys moon rock blunts back to back I dab 6 or 7 times a day it's getting tedious to keep thc in my system and tolerance breaks are out of the question
In my experience, cinnamon powder does not dissolve in liquid......
Only channel I could find that described this! Thx.
I’m so glad I found this video!!! Thank you!
Glad it was helpful!
Real nice directions with a big smile too love it
Thank you for being here!
I know this video is old but I am so glad I found it. Your energy is so soothing and friendly, plus you are gorgeous. The information you have provided was awesome and much needed. I am just hearing about Apothekary and placed my first order today. I'm so excited to try the products. Peace and blessings.
Love that! Thank you so much for being here - for more herbalism I would recommended signing up for my Substack [ ursupernatural.substack.com/ ]
Did you go to school for herbalism or chemistry? If so where? I would love to learn.
I've chatted more about this on Substack! [ ursupernatural.substack.com/ ]
How come these stopped? And will any more be made? Subbed to your substack but love these videos!!!
Hi! Thank you for being here! I'm taking a small pause on these videos while I finish my book! If you are wanting more content (podcasts, audio, notes & newsletters) follow me on Substack (ursupernatural.substack.com) :)
Hey Rachel, do you get a better and quicker high if you mix the tincture with something sweet, I have a very high tolerance do to almost a lifetime of opioid pain meds due to failed back surgery in the nerve center, it doesn't seem to matter what the doses are but I cannot even get a buzz. Can you recommend anything for mind numbing constant Screaming pain and terrible sleep deprivation, I took a 1000 mg bio Jesus syringe at once and was hanging out with the Ghost Brothers. Hahaha.. any help would be deeply appreciated ma'am. God's blessings 😂😂
You’re an underrated, understated icon in the herbalist-naturalist world.
Wow! Thank you for saying that, much appreciate the compliment!
You are beautiful and I love your fashion 🥰
Thank you John!
Thank you so much. Could you perhaps spell the names of those herbs for rosacea? I am not English speaker, not sure I fully understand. 🙏🩵
Do you taste the alcohol of the tincture
It's mostly just the strong task of the herbs!
I usually put 10 drops under my tongue three times a day, but I was told not to have any caffeine when I do this is that true?
you gave a good example thank you finna get me a few for this upcoming surgury 🙃
Thanks for being here!
Tinctures should be taken by dropping under the tongue, and hold it there for up to 90 seconds, then swollow > This way it gets into the system quicker .
Love this tip!
Thank you for sharing your story! I’m 13 days sober today. I fell back in September and spent those few months drunk everyday. Parts of your story are very similar to mine. Looking for substitutions for alcohol currently.
Wow! Major congrats to you! Thank you for sharing, and best of luck to you on your journey!
I love too give it a try some day
You should!
I’m obsessed with your products and the additional skin benefits and sleep benefits are amazing
Thanks for being here & loving herbalism!
Thank you
My pleasure, thank you for being here!
I have seen your TH-cam video. You have to need rank your video. I will do TH-cam SEO for top ranking on the first page if you want. I am a professional SEO expert. Okay Thanks
I’d be interested in your take on the tinctures. I’m interested in the mini set
It's great!
Hi Rachelle! I tried to find the original hour long conversation on intermittent fasting you mentioned in the beginning of this video on your site uraulernatural but didn’t find it. Is there another site? Ty!
I have an abundant mane of wavy/curly hair 🦁 and love @underluna, esp the CLEAR. It imparts shiny, bouncy hair as opposed to a dry, immovable rat’s nest. You can use the conditioner as a leave in or a mask as well. 👌🏻
Beautiful 😍
Thank you! 😊
If someone offers me a not-on-my-list item, I use a few “tools”: Posture: If I am standing and offered something, I fold my hands behind my back (think military stance). Redirect: I acknowledge how “wonderful” or “tasty-looking” the item is,” or ask, “Oh, did you use XYZ spice or technique?” I enjoy cooking and appreciate the effort in food preparation Facial expression and tone: I use a “saccharine smile” and then (firmly) say, “No, thank you.”
Can green dragon be stored in the refrigerator?
Is a person able to substitute black pepper with white pepper and have the same results?
Yes indeed!
I boiled Chaga in a powder form. Is that okay?
It is! It may not be necessary if the chaga was concentrated/extracted in order to be absorbable as a powder but many aren't and so the decocting is actually necessary.
thanks for sharing your story. Are there any herbs that you can recommend to help with stopping cravings>
Thanks so much for reaching out and following along! I would recommend asking this on my Substack, this is a space where I can dive much deeper into these types of questions. ursupernatural.substack.com/
Excellent. Our very own beautiful Witch of the West. Knowledge is priceless. Please keep sharing it.
Thank you so much!
This was super informative! 🙌I was not aware of the cold infusion so thank you for that one. I'm also going to experiment with decoctions. Do you have any particular roots or herbs you'd recommend for general benefits as far as decoctions go?
Not really, tbh! All roots and fibrous parts of plants are ideal for decoctions and then you'd want to pick the ingredients that match the benefits you're seeking. Some classics are dandelion, burdock, chicory, ashwagandha, and mushrooms of course.
That’s perfect!! Thank you 🙏
Very helpful
Glad you think so!
43:46: Thanks for the electrolyte options. Between time-restricted eating (16:8, two meals daily, no snacks) and heavy perimenopausal sweating, I struggle to stay hydrated😅
It's so important to stay hydrated! Herbal teas like nettle work wonders!
8:58-9:22: Agreed. At the pandemic's start, our institution shifted staff to remote work schedules. And we are still remote. In 2021, I started walking each morning, stretching, time-restricted eating, and taking supplements. I feel better than I have in years.
Love to hear that!
Hi Rachelle, love your recordings. Love to submit two questions to add to the queue if possible : 1. Interested in your take on multivitamins and what you would suggest instead? 2. Could you suggest any protocol you would recommend for people with IBD/ ulcerative colitis specifically? Thanks so much 💛
Hi Rachael! Thanks so much for the note. And I'll add your first question to the queue! For #2, I discuss IBD in this episode (open.substack.com/pub/ursupernatural/p/915-recording-personal-show-and-tell?r=ogesz&). Gut health features in a lot of eps (ursupernatural.substack.com/archive?sort=search&search=gut%20health) but you might check out the one from August 3rd for the deepest dive, relevant to UC. I hope that helps. Lmk!
Hi Rachelle, love your video. Where can I find the bitters in liquid? Can't find it in your store. Thanks.
Thanks for the feedback! I have some of my favorite bitters linked here: ursupernatural.substack.com/p/categories-of-herbs-part-3-from-bitters#details
This episode was much needed and came at a very appropriate time! Thank you!!! 💫
You are so welcome! Thanks for your endless support!
Hello @Rachelle Robinette! What herbs or produce provide high B vitamins? Thanks!
Hi! I would recommend subscribing to my Substack - link is in the caption of this video. There I'm able to answer person question, thank you for being here!
@@RachelleRobinettSupernatural Okay thank you! 🙏🏽
Thank you for all you do!
Thanks for listening!
You’re an incredible woman alright. Keep it up! Herbalism saves lives. ❤
Thank you!
I was so excited for this and was not disappointed! This is gonna be epic !!! Congrats on a new chapter :)
Woo, thanks so much!!
This is epicly awesome Richelle! Congratulations on your journey so far! I would like to say thank you for including us all in your journey through your first TH-cam episode. Even though I don't know you on a personal friend level, I am so humbled to have met you and chatted with you back during our IC days! I find myself referring to your business, (being present and supporting your business at Industry City when your beautiful Super Natural store front existed)! I am so excited I have continued to follow you and your journey over the last few years, to be present for your new chapter - this exciting new chapter of Super Natural! Watching and learning about your awesome life background draws me into wanting to learn more and recommending you to my friends and family! I am so excited to see what you have to offer next! 😻 Thank you for being you, your awesome self! It takes a great deal of confidence to do what you are doing! I think you are so cool and unique! Cheers to the genuine awesome humans who have and are sharing so much of their energy and light with the world! You are for sure one of the cool angels who have graced us all with your presents. You are awesome to share your awesomeness with the world! You rock! Excited to see what's next! Cheers! (Sincerely, Chefanie4Peace)
You're amazing and this note is so so special! Thank YOU!! Thrilled to be in this work with you and appreciate your love and support and sharing-it means the world. Biggest hug, my friend!
I am so pleased to have found you. My journey with plants and nature has led me here and I see myself picking up a beautiful gold and green thread of herbalism, and you, to guide my journey into my fifties! Splendid job on all of your works they are inspiring, beautiful, and insightful. I hear your voice reminding me of nuances amongst the plants and look forward to learning more. I would love any resources that are educational. Thank you for what you do!!
Thank you for this note and sharing! The journey into herbalism is life long and I'm so glad you feel connected to what was shared.🌿 I have lots of information and resources on my website ursupernatural.com, and be sure to subscribe to my newsletter for updates & more!
Oh I am just over the moon that you have you've created this!! It was delightful learning about your past and I'm very eager to learn more about all aspects of wellness, life, and philosophy, through the lens of herbalism!!
Thank you for this note, and your endless support! Much love!
@@RachelleRobinettSupernatural Absolutely my pleasure! ❤