#health #diet #autism
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In this video, I recommend three enlightening documentaries and a podcast that delve into the crucial connection between the food we eat and our overall health. Join me as we explore:
1. **We Are What We Eat**: Discover how our dietary choices influence our physical and mental well-being, and learn about the long-term effects of different types of food on our bodies. ( Available in Netflix )
2. **Hack Your Health: The Secrets of Your Gut**: Get an inside look at what happens within our bodies after we consume food. Understand the digestion process, nutrient absorption, and how various foods affect our internal systems. ( Available in Netflix )
3.: Tune in to this insightful podcast that discusses healthy eating habits and making informed food choices. Learn from experts about how to lead a better, more vibrant life through proper nutrition.
th-cam.com/video/J3aDtBKfAQk/w-d-xo.html
Watch these documentaries and listen to the podcast to gain a deeper understanding of how what we eat shapes our health and well-being. Don't forget to like, comment, and subscribe for more informative content!
Camera I used :
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#autismawareness #autism
#ParentingAutism #togetherwecan
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The Power Of Now Book : amzn.to/45QUkgP
Photo Frames : amzn.to/40mmz5W
Embarking on a solo journey with my autistic son, Vihaan, to the mesmerizing shores of Goa was both daunting and exhilarating. As we prepared for his very first trip, I grappled with a mix of emotions-anticipation, anxiety, and a deep sense of responsibility. Balancing luggage, navigating new environments, and tending to Vihaan's needs challenged me in ways I hadn't imagined. Yet, amidst the uncertainties, there was profound joy in witnessing Vihaan's first encounter with the sea, his innocent wonder captured through the lens of Chandu Vlogs Telugu. Join us on this transformative journey where fear transforms into courage, and the unfamiliar becomes a canvas for unforgettable moments. This is more than just a travelogue; it's a testament to the resilience of a parent and the boundless spirit of Vihaan discovering the world, one wave at a time.
Don't forget to like, comment, and subscribe to stay updated with our journey. Let's continue to support each other and make every day count.
#NewBeginnings #AutismAwareness #PersonalJourney #ChanduVlogsTelugu