Untangle Together
Untangle Together
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Emotional Granularity
In this video, Coach G speaks on 'Emotional Granularity'
Please Subscribe and like this Channel.
LINKS:
Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV
Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl
About Coach G:
I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Board Certified Assistant Behavior Analyst (BCaBA). I offer clinical therapy to clients in Texas, and because of my firm belief that everyone deserves help and support, no matter where they are, I also provide coaching, which excludes the clinical diagnosis and treatment of disorders, to clients outside Texas.
​With a Master's degree in Clinical Mental Health Counseling from UHV and a Bachelor's in Behavioral Science from UHCL, I'm well-equipped to help. I'm board-certified in Applied Behavior Analysis and have completed the first level of the Gottman Couples Therapy Method. My extensive experience in the Human Services field includes roles as a Crisis Counselor for the National Suicide Prevention Helpline, Case Manager and Disability Integration Advisor for FEMA, and Behavior Therapist specializing in Autism and Neurodivergence.
​My therapeutic approach is client-led and personalized to you. It is also trauma-informed, recognizing the impact of life experiences and culture on your current circumstances, and focusing on "what happened to you" rather than "what's wrong with you." I combine evidence-based methods like Cognitive Behavioral Therapy, Applied Behavior Analysis, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and current Neuroscience research to provide practical tools and support to improve your outcomes.
Bookings:
To book an exploratory or coaching session: www.untangletogether.com/lets-talk
For general enquiries: gbemi@untangletogether.com
Follow On Social Media
Twitter: @untangletogethr
Instagram: @untangletogethr
มุมมอง: 28

วีดีโอ

The Cognitive Distortion Series: Fortune Telling
มุมมอง 19หลายเดือนก่อน
Do you find yourself constantly predicting worst-case scenarios? That’s Fortune Telling-a Cognitive Distortion that can cloud your judgment and keep you stuck in fear. Cognitive Distortions are unhelpful thinking patterns that cause us to perceive situations in an inaccurate way. By challenging these thoughts, you open the door to clearer thinking and more fulfilling experiences. Ready to start...
The Cognitive Distortion Series: Discounting The Positives
มุมมอง 302 หลายเดือนก่อน
In this video, Coach G continues the series 'Cognitive Distortion' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapis...
The Cognitive Distortion Series: Mental Filtering
มุมมอง 2842 หลายเดือนก่อน
In this video, Coach G continues the series 'Cognitive Distortion' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapis...
The Cognitive Distortion Series: Mind Reading
มุมมอง 522 หลายเดือนก่อน
In this video, Coach G continues the series 'Cognitive Distortion' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapis...
The Cognitive Distortion Series: Catastrophizing
มุมมอง 2163 หลายเดือนก่อน
In this video, Coach G continues the series 'Cognitive Distortion' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapis...
The Cognitive Distortion Series: Jumping To Conclusions
มุมมอง 1443 หลายเดือนก่อน
In this video, Coach G continues the series 'Cognitive Distortion' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapis...
The Cognitive Distortions Series: All or Nothing
มุมมอง 884 หลายเดือนก่อน
In this video, Coach G continues the series 'Cognitive Distortions' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapi...
The Cognitive Distortions Series: The Intro
มุมมอง 954 หลายเดือนก่อน
In this video, Coach G introduces the series 'Cognitive Distortions' Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletogether.com/acgl About Coach G: I'm a Nationally Certified Counselor (NCC), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therap...
"I might be losing friends because I set boundaries" #AskCoachG
มุมมอง 214 หลายเดือนก่อน
"I try to set a boundary but I've been accused of being difficult. I'm worried that I might be losing friends, what do l do?" Have a question you would like a video response to? Simply ask, using #AskCoachG here or go to untangletogether.com/utvv
What are practical ways to cope with triggers? #AskCoachG
มุมมอง 225 หลายเดือนก่อน
"What are practical ways to cope with triggers?" Have a question you would like a video response to? Simply ask, using #AskCoachG here or go to untangletogether.com/utvv
Why do I get triggered? #AskCoachG
มุมมอง 205 หลายเดือนก่อน
"Why do I get triggered and how can I get it to stop". Have a question you would like a video response to? Simply ask, using #AskCoachG here or go to untangletogether.com/utvv
Is it unreasonable to need some time to cool off? #AskCoachG
มุมมอง 295 หลายเดือนก่อน
"My partner keeps accusing me of giving them the silent treatment after we disagree. Is it unreasonable to need some time to cool off?" Have a question you would like a video response to? Simply ask, using #AskCoachG here or go to untangletogether.com/utvv
Regulating Emotions (Coach G Live, May, 2024)
มุมมอง 1345 หลายเดือนก่อน
In this video, Coach G teaches Regulating Emotions Even When A Reaction Is Justifiable. This is for you if you want to learn how to regulate emotions and choose helpful responses even when reactions are justifiable. Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Coach G Live Workshop: www.untangletoge...
Disagreeing Productively (Ask Coach G Live, April 2024)
มุมมอง 2076 หลายเดือนก่อน
In this video, Coach G teaches Disagreeing Productively, this is for you if you want to learn practical, immediately actionable skills so you can get along with people you care about, even when you disagree with them. Please Subscribe and like this Channel. LINKS: Join the Untangle Together Virtual Village: www.untangletogether.com/UTVV Sign up for the next Ask Coach G Live Workshop: www.untang...
Is closure a scam? #AskCoachG
มุมมอง 476 หลายเดือนก่อน
Is closure a scam? #AskCoachG
How do I get people to “get my point” when I communicate?#AskCoachG
มุมมอง 336 หลายเดือนก่อน
How do I get people to “get my point” when I communicate?#AskCoachG
How do I stop feeling attacked in a conversation? #AskCoachG
มุมมอง 576 หลายเดือนก่อน
How do I stop feeling attacked in a conversation? #AskCoachG
Communications Skills For Better Relationships (Ask Coach G Live, March 2024)
มุมมอง 3007 หลายเดือนก่อน
Communications Skills For Better Relationships (Ask Coach G Live, March 2024)
Labelling Emotions, Untangled
มุมมอง 417 หลายเดือนก่อน
Labelling Emotions, Untangled
Navigating The Murky Waters of Romantic Relationships (Ask Coach G Live, February, 2024)
มุมมอง 2408 หลายเดือนก่อน
Navigating The Murky Waters of Romantic Relationships (Ask Coach G Live, February, 2024)
Boundaries: What They Are & What They Aren't (Ask Coach G Live, January, 2024)
มุมมอง 1378 หลายเดือนก่อน
Boundaries: What They Are & What They Aren't (Ask Coach G Live, January, 2024)
Emotional Regulation (Ask Coach G Live, December 2023)
มุมมอง 1058 หลายเดือนก่อน
Emotional Regulation (Ask Coach G Live, December 2023)
Upstairs & Downstairs Brain (Part 2)
มุมมอง 788 หลายเดือนก่อน
Upstairs & Downstairs Brain (Part 2)
Emotions and Feelings, Untangled
มุมมอง 868 หลายเดือนก่อน
Emotions and Feelings, Untangled
Emotional Constipation
มุมมอง 938 หลายเดือนก่อน
Emotional Constipation
Parenting Styles, Untangled.
มุมมอง 918 หลายเดือนก่อน
Parenting Styles, Untangled.
Negativity Bias
มุมมอง 608 หลายเดือนก่อน
Negativity Bias
Upstairs & Downstairs Brain Part 1
มุมมอง 1698 หลายเดือนก่อน
Upstairs & Downstairs Brain Part 1

ความคิดเห็น

  • @joshuaoyedara7977
    @joshuaoyedara7977 16 วันที่ผ่านมา

    Well done

  • @xK-la
    @xK-la 2 หลายเดือนก่อน

    I found this really helpful.

  • @elizabethadesina5079
    @elizabethadesina5079 2 หลายเดือนก่อน

    I'm very grateful for this series. Thanks to you and your team for sharing these videos. God bless you greatly ♥️

  • @Gratefulme83
    @Gratefulme83 3 หลายเดือนก่อน

    This was explained very well. Thank you.

  • @tobilobawonders
    @tobilobawonders 3 หลายเดือนก่อน

    Coach G, God bless your heart.

  • @tobilobawonders
    @tobilobawonders 3 หลายเดือนก่อน

    Thank you, Coach G. I'm thankful to God for the gift of you. No matter how short the series are, they are always enlightening and lead to a mind renewal.

  • @northstar5919
    @northstar5919 3 หลายเดือนก่อน

    Your topics are helpful. Maybe you could put hashtags in the title and description box so that YT would recommended you more.

  • @northstar5919
    @northstar5919 3 หลายเดือนก่อน

    It is learnt from parents. Now unlearn.

  • @northstar5919
    @northstar5919 3 หลายเดือนก่อน

    You know what is mind confusing-when your mind reading is right. You confirm it. 😊

  • @megasuzik9480
    @megasuzik9480 3 หลายเดือนก่อน

    You have such a nice and relaxing way of explaining! I loved the video and found it very helpful. May you have a blessed day

  • @ShioriWhitefeather
    @ShioriWhitefeather 3 หลายเดือนก่อน

    I like your content! But why does the video flash like that?

  • @gin.k
    @gin.k 3 หลายเดือนก่อน

    Great video

  • @thisisseyifunmi
    @thisisseyifunmi 4 หลายเดือนก่อน

    I am excited for this new series. Thanks coach G

  • @elizabethadesina5079
    @elizabethadesina5079 4 หลายเดือนก่อน

    So grateful for this series. Thank you so much Coach Gbemi and Untangle Together ❤

  • @thisisseyifunmi
    @thisisseyifunmi 5 หลายเดือนก่อน

    As always, thank you coach G. Understanding the upstairs and downstairs brain has been instrumental in making communication easier and conflict resolution more effective.

  • @thisisseyifunmi
    @thisisseyifunmi 5 หลายเดือนก่อน

    This was insightful. I had an overview of love but listening to coach G, I am beginning to reflect on what I have experienced as love.

  • @JP-fi1ny
    @JP-fi1ny 6 หลายเดือนก่อน

    Move on stop being delusional.

  • @kikelomobamishebi32
    @kikelomobamishebi32 7 หลายเดือนก่อน

    Thank you very much coach G! Your sessions are always so engaging and informative. In enriching the quality of my life, I’ll do better by consciously training my upstairs brain to come back online whenever I feel attacked.

  • @olubukolaogunjobi5135
    @olubukolaogunjobi5135 8 หลายเดือนก่อน

    Thank you so much coach G.

  • @MsNella
    @MsNella 10 หลายเดือนก่อน

    That’s really helpful. Thank you