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Your Future Starts Now
United States
เข้าร่วมเมื่อ 6 ธ.ค. 2023
Your Future Starts Now: The go to podcast for extraordinary women.
In this community, we understand the unique challenges that come with being a high-achieving woman. The demands of success often leave us feeling overwhelmed, stuck and yearning for more. Which is precisely why we're all about rewriting the narrative for high-achieving women-because, let's face it, you're more than just your achievements.
Your Future Starts Now will empower you to break free from stagnation and embark on a transformative journey of self-discovery and inner healing in order to step into your next chapter with authentic confidence.
We’ll explore topics like overcoming self-doubt, personal growth, and the art of reinvention. We'll hear inspiring stories from remarkable women who have faced similar crossroads and emerged stronger, wiser, and more authentic.
Our mission is to empower every woman to not just survive, but thrive during life’s pivotal moments.
In this community, we understand the unique challenges that come with being a high-achieving woman. The demands of success often leave us feeling overwhelmed, stuck and yearning for more. Which is precisely why we're all about rewriting the narrative for high-achieving women-because, let's face it, you're more than just your achievements.
Your Future Starts Now will empower you to break free from stagnation and embark on a transformative journey of self-discovery and inner healing in order to step into your next chapter with authentic confidence.
We’ll explore topics like overcoming self-doubt, personal growth, and the art of reinvention. We'll hear inspiring stories from remarkable women who have faced similar crossroads and emerged stronger, wiser, and more authentic.
Our mission is to empower every woman to not just survive, but thrive during life’s pivotal moments.
E53 - Beyond the Labels: How High-Achieving Women Can Redefine Success
In this episode, Gia sits down with Chief Empowerment Officer and Life Coach, Tonya Kay, to discuss how high-achieving women can overcome overthinking and perfectionism to lead with genuine confidence.
Tonya shares her personal journey from corporate stress to empowered living, offering insights into breaking limiting beliefs and rediscovering joy at any stage of life. Learn about her unique framework, including the powerful acronym BIKE (Be You, Insight, Kindness, Engage), and how it can help you get unstuck and live a more fulfilling life.
Key Takeaways:
Tonya's journey from feeling stuck to becoming a life coach
The importance of authenticity and core values
How to overcome people-pleasing and delegate effectively
The role of communication and learning styles in leadership
Redefining success and finding true fulfillment
Connect with Tonya Kay: TonyaKay.co
Tonya shares her personal journey from corporate stress to empowered living, offering insights into breaking limiting beliefs and rediscovering joy at any stage of life. Learn about her unique framework, including the powerful acronym BIKE (Be You, Insight, Kindness, Engage), and how it can help you get unstuck and live a more fulfilling life.
Key Takeaways:
Tonya's journey from feeling stuck to becoming a life coach
The importance of authenticity and core values
How to overcome people-pleasing and delegate effectively
The role of communication and learning styles in leadership
Redefining success and finding true fulfillment
Connect with Tonya Kay: TonyaKay.co
มุมมอง: 40
วีดีโอ
E52 - Health, Happiness and Reinvention: How Menopause Can Be a Catalyst for Growth
มุมมอง 4วันที่ผ่านมา
In this episode, host Gia sits down with the inspiring Desi Bartlett, founder of desibodymind.com, a holistic health and wellness platform. Episode Highlights: Introduction to Desi Bartlett: Learn about Desi's journey from a broadcasting major to a renowned women's health expert with advanced certifications in yoga, personal training, and more. World Menopause Day: Discover the significance of ...
E51 - Unlocking Confidence: How to Silence the Inner Critic at Work and in Life
มุมมอง 17หลายเดือนก่อน
In this episode, Gia Lsits down with Sheila Buswell, CEO and co-founder of Buswell Biomedical, U.S. Army veteran, and author of "Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business." Sheila shares her personal journey of overcoming imposter syndrome, from her time in the Army to founding a biomedical company and writing her book. She discusses the importance of recog...
E50- The Impact of Focus: Why Balance Isn't Always the Key to Success
มุมมอง 1หลายเดือนก่อน
In this episode, Gia sits down with the incredible Kate McKay, an international bestselling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner. Kate shares her profound journey of turning personal tragedy into a mission of spreading confidence, courage, and impact. From the heartbreaking loss of her son to her insights on psychological fortitude and th...
E49 - Navigating Life's Turbulence: Lessons in Leadership from Captain Barbara Bell
มุมมอง 8หลายเดือนก่อน
In this episode, Giasits down with the trailblazing Captain Barbara Bell, a retired U.S. Navy captain, inspiring speaker, author, and leader. Captain Bell shares her incredible journey from being one of the first women to graduate from the U.S. Naval Academy to her distinguished career as an aviator and naval flight test officer. With over 1,600 flight hours in 35 different types of aircraft, s...
E48- Leading With Humility: Revolutionizing Modern Leadership
มุมมอง 10หลายเดือนก่อน
In this episode, Gia sits down with the remarkable Dr. Urs Koenig, founder of the Radical Humility Leadership Institute, to discuss the transformative power of humble leadership. Dr. Urs Koenig, a former United Nations military peacekeeper and NATO military peacekeeping commander, shares his journey from a results-driven background to embracing a more human-centered approach to leadership. With...
E47 - Navigating Burnout: How Holistic Self-Care Can Transform Your Life
มุมมอง 72 หลายเดือนก่อน
In this episode, Gia sits down with the distinguished Dr. Nekeshia Hammond, a psychologist, executive coach, and founder of Hammond Psychology and Associates. Dr. Hammond shares her invaluable insights on mental health, burnout prevention, and holistic self-care. In This Episode: Dr. Hammond's personal journey and professional background The importance of holistic self-care for high-achieving w...
E46- Reclaiming Love: A GenX Guide to Intentional Dating
มุมมอง 102 หลายเดือนก่อน
In this episode, Gia sits down with Nadia Edwards, an expert Gen X dating coach and podcast host of "Grown and Tender." Nadia specializes in guiding single women over 40 to find lasting love. In This Episode: Nadia shares her personal journey of heartbreak and how it led her to become a dating coach. The common obstacles GenX women face in the dating world. The importance of identifying persona...
E45- Beyond Survial Mode: Healing Chronic Stress and Unhealed Trauma
มุมมอง 12 หลายเดือนก่อน
In this episode, we are thrilled to welcome Bianca Zawadzki, a former family lawyer turned certified coach, yoga teacher, and counseling psychology master's student. Bianca's mission is to guide individuals in healing from chaotic, emotionally neglectful backgrounds and overcoming low self-esteem and emotional challenges rooted in toxic family relationships. In this episode, we discuss: Bianca'...
E44: Breaking Free from the Never Enough Mindset
มุมมอง 232 หลายเดือนก่อน
In this episode, Gia dives deep into a topic that resonates with many high-achieving women: the "Never Enough Phenomenon." Episode Highlights: Understanding the "Never Enough Phenomenon" The root causes: societal expectations, childhood upbringing, and personal experiences How this mindset manifests in overworking, perfectionism, and imposter syndrome Practical steps to overcome this mindset an...
E43: Audience Q&A: Avoiding Burnout and Achieving Balance
มุมมอง 32 หลายเดือนก่อน
In this special Q&A episode, we're diving into some of the most frequently asked questions from our amazing listeners. From balancing career success and family life to understanding the difference between stress and burnout, we cover it all. In This Episode: Balancing Career, Family, and Personal Time: Learn how to prioritize and set clear boundaries to manage your responsibilities without feel...
E 42: Debunking the Three Biggest Lies That Are Holding you Back
มุมมอง 133 หลายเดือนก่อน
In this episode, we dive deep into a critical topic for anyone looking to break free from self-imposed limitations. We're unpacking the three biggest lies you tell yourself that are keeping you stuck: "I don't have time" - Learn how to prioritize what truly matters and manage your time effectively. "I have to do it all" - Discover the importance of delegation and focusing on quality over quanti...
E41 - Breaking Barriers: Advancing Your Career with Intention
มุมมอง 213 หลายเดือนก่อน
In this episode, Gia sits down with the incredible Dr. Cynthia Bentzen-Mercer, a USA Today bestselling author, international speaker, board-certified coach, and distinguished talent and organizational development strategist. Dr. Cynthia shares insights from her nationally best-selling book, "Now, Near, Next: A Practical Guide for Mid-Career Women to Move from Professional Serendipity to Intenti...
E40-Navigating Uncomfortable Decisions: A Journey of Self-Trust
มุมมอง 203 หลายเดือนก่อน
In this episode, Gia sits down with the incredible Emily-Jane Sarroff, a Jay Shetty certified life coach, business mentor, and host of the Empower With Em podcast. Emily-Jane shares her transformative journey from being a student in architectural design to becoming a six-figure business owner. She opens up about the pivotal moments that led her to question her career path, the fears she faced, ...
E39: Your Future Starts Now: Harnessing the Power of Strategic Planning in Our Personal LIves
มุมมอง 43 หลายเดือนก่อน
In this episode, Gia dives deep into the importance of strategic planning in our personal lives. We often excel at strategic planning in our professional roles, but why do we neglect it in our personal lives? Gia explores the reasons behind this imbalance and offers practical steps to incorporate strategic thinking into our personal goals. From setting clear objectives to breaking them down int...
E38 - Understanding Trauma: Navigating Challenges in Relationships
มุมมอง 84 หลายเดือนก่อน
E38 - Understanding Trauma: Navigating Challenges in Relationships
E37- Breaking the Silence: Unmasking the Hidden Costs of Success for High-Performing Women
มุมมอง 84 หลายเดือนก่อน
E37- Breaking the Silence: Unmasking the Hidden Costs of Success for High-Performing Women
E36 - The Journey to Self-Worth: Overcoming Childhood Trauma
มุมมอง 214 หลายเดือนก่อน
E36 - The Journey to Self-Worth: Overcoming Childhood Trauma
E35- Bougie on a Budget: Financial Freedom for High-Achieving Women
มุมมอง 175 หลายเดือนก่อน
E35- Bougie on a Budget: Financial Freedom for High-Achieving Women
E34 - Transformative Parenting: Building Trust, Collaboration and Respect
5 หลายเดือนก่อน
E34 - Transformative Parenting: Building Trust, Collaboration and Respect
E33- Climbing New Heights: Conquering Self-Doubt and Mount Kilimanjaro
มุมมอง 65 หลายเดือนก่อน
E33- Climbing New Heights: Conquering Self-Doubt and Mount Kilimanjaro
E32 - Unlocking the Mind-Body Connection: A Deep Dive into Trauma and Anxiety
มุมมอง 105 หลายเดือนก่อน
E32 - Unlocking the Mind-Body Connection: A Deep Dive into Trauma and Anxiety
E31- Want to Change the World? Discover the Light Within and Around You
มุมมอง 45 หลายเดือนก่อน
E31- Want to Change the World? Discover the Light Within and Around You
E30- Embrace, Heal, Thrive: Lessons from The Chameleon Diaries
มุมมอง 96 หลายเดือนก่อน
E30- Embrace, Heal, Thrive: Lessons from The Chameleon Diaries
E29- Leading with Heart: A Blueprint for Empathetic Leadership
มุมมอง 36 หลายเดือนก่อน
E29- Leading with Heart: A Blueprint for Empathetic Leadership
E28 - The Holistic Approach: Whole Health Solutions for Women
มุมมอง 26 หลายเดือนก่อน
E28 - The Holistic Approach: Whole Health Solutions for Women
E27 - Mastering Mind and Body: Unleashing Mental and Physical Strength with Conor Murphy
มุมมอง 66 หลายเดือนก่อน
E27 - Mastering Mind and Body: Unleashing Mental and Physical Strength with Conor Murphy
E26- Mom Guilt: Finding Harmony in Modern Motherhood
มุมมอง 4376 หลายเดือนก่อน
E26- Mom Guilt: Finding Harmony in Modern Motherhood
E25- The Heart Method: Transforming Time Management for High-Achieving Women
มุมมอง 116 หลายเดือนก่อน
E25- The Heart Method: Transforming Time Management for High-Achieving Women
E24 - Mind, Body, and Soul: The Holistic Approach to Healing
มุมมอง 46 หลายเดือนก่อน
E24 - Mind, Body, and Soul: The Holistic Approach to Healing
useful video
Great discussion. Thank you.
Promo>SM 🙌
Can't wait! <3