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After signing up for pickleball, there's a few steps to take when you get here. Watch our "how to" video on mannuvering the GymMaster app to grant access to the front door.

03.2020 Gym Rat Challenge

FAQs: -The men's and the women's prescribed weight is different. (Ex: 12/8 means men do 12 kg, women do 8kg). -The rep total for the WEEK is 200 (wk1), 100 (wk2). 50 (wk3), 25 (wk4).

Zephyrs Corporate Wellness Program

Everyone loves to bench press!!!!!

Happy Holidays! This month's challenge takes you on a journey to the Christmas tree at Rockefeller Center! Do you have what it takes?

Jalin Brock, a sales and marketing intern at Jarrett Logistics Systems successfully lifts 500lbs while in his professional work clothes!

What is CrossFit

Member Success Story: Episode 6

Member Success Story: Episode 8

Member Success Story: Episode 5

Member Success Story: Episode 2

Member Success Story: Episode 7

Member Success Story: Episode 4

Welcome to Zephyrs!

Member Success Story: Episode 3

Member Success Story: Episode 1

Meet the Staff!

Zephyrs Fitness: Take a Look Around!

Zephyrs Strength Seminar - Belt Squat

Zephyrs Strength Seminar - Glute Ham Raise

Zephyrs Strength Seminar - ReverseHyper