วีดีโอ

Hi I am 21km/h

Atleast I got to know new messi skill at the end of video bet+la croqueta seems pretty legit

for isometrics do you have to use weights?

bro i don't socialise with ayone. but i have 17 goals and 5 assists in 30 games in the second division of portugal.

i took a pro test and got 87 pace as a winger i need to increase it. I play for Benfica B team

Idk how but I can't use my heels while I run I only tp-toe😭 at least it takes me 59seconds to get to the other side of the field

My pitch is an astro not grass. Is it still fine to run barefoot on that?

How to pass like de bruyne

Diet

❤️‍🩹❤️‍🩹

I love U bro

Bro mentioned the same thing twice 3:04 & 6:14

Shidous new goal be like : FLOW

I get stomach ache when I sprint at my full speed

Please do something for aspiring goalkeepers...

Thank you so much

lb

bro might just be the most underrated youtuber of ALL time

Hello Football Protocol, i Hope you are doing weel . Ive been follwing you for quite some time .I wathced your video "How to get scoutd " over and over . i would your help on how to act professional outside and on the pitch . Do you think you can make a video about it soon . Appreciate what you do man keep it up

my position is LW/RW so this video is perfect for me. I took notes

I'm 11 years old and I was the fastest on my team but after a match that was gonna get me in the finals that match is when I got subbed in then I started feeling pain on my right shin and it was a shin splint so now I can run as fast as I used to

Chelsea 💙 (RB)

Vinicius jr.

that was the best 10 minutes I have ever spent on the internet.

Background Music 😍

Target audience: wingers Real audience: defenders

I always thought i was as fast as bale. I did the 100m test and i got 11.32 seconds which is about 33 kmh i think. Bale has 36.9kmh. I tried again after training pogo jumps and sprinting and techniques for correct form. I got 9.89 seconds which is about 36.2kmh! Thank you

0.5/10 speed☠️

Taking notes🔥🔥🔥⚽⚽⚽🖋️📝📒📒📒

I HAVE EVER ENTERED THE MODE FOR ONLY MINUTES I DRIBBLED LIKE I WAS NOT THE ONE DRIBLING I SCORED 5 GOALS IN 10 MIN

How do we work on pogo jumpe is it before sprinting or after sprinting ?🙏

I'm 8/10 fast

Bro I am 10 years old and my friends call me Henry💀💀

What do you mean corn??? It's not so yummy that you get addicted

Please follow gos he loves you more than you think

well for my age I would say I'm like an 8-9 on the speed scale

Kvaratskilia

Neymar🎉

One time I entered the flow state but it wasn't in football. It was when I was writing a esay. I thought of a theme then just started writing without thinking, and I finished two 50,000 character esay in 1 hour and when I finished it felt like i just started.

10/10

Maldini❤

I can run 22.3 mph and the thing holding me back is mostly just strength at this point, I’m not saying that I run perfectly but I currently don’t think I want to change anything, will power is also a factor in game you gotta tell yourself that you are that fast

Man Utd and I am a RB

Yes i entered only once tho

As a right back this video really helped

I've entered flow state consistently without even knowing it was a thing, my skill level and senses sharpened to the maximum of my potential, and sometimes without thinking, I would notice what my opponent was trying to do, and react immedietly with explosive speed, when i was pressed inbetween two defenders jockeying me, i ran up close to them and once they made a move, (which they made an accidental mistake by going for the ball at the same time) I used the split second of time that i had to do a skkill move and i did a step over and ran past them with my speed, and also, once your in the state, your completely focused, once you start thinking of something else during the state, it completely goes, which is why meditation and managing dopamine is a complete NECESSARITY if you want to hit flow state consistantly. so to sum it up, when your in flow state, if you look back and realise (man i was in flow state cooking absolutely everybody) you cant remember what you thought that moment. and the dopamine managing that you should do, it comes in handy with adrenaline, if your a real baller, once your in flow state with your dopamine levels perfect, its like your on adrenaline, because u cant stop running, and you dont feel tired, and you repeat it again and again and again, until yu get distracted again. so yea. this is to sum up how i feel during flow state (which i somehow achieve every day despite playing fortnite for 2hrs then playing xd.

Elastico plus la croqueta 🔥🔥🔥

Plss make a video on now to make your weakfoot better plsss it helps alot in match plls

Can you make a video on how to improve your weakfoot plsss

Can you make a video on how to improve your weakfoot plsssss