The Recovery Room
The Recovery Room
  • 171
  • 192 152
The Emotional Side of Breast Cancer - no one should go through breast CA alone! Learn about ABCD!
ABOUT THIS EPISODE:
No one should go through breast cancer alone! Though your cancer medical team can teach and help you with so much, the emotional and practical components of having cancer often go under addressed. ABCD - After Breast Cancer is an organization that provides free, one on one emotional support by a trained breast cancer mentor matched just for you! In this episode you’ll learn how and why ABCD started, how it helps, how you can receive free support, how you can access free mentor training and how you can offer financial support.
ABOUT THE RECOVERY ROOM PODCAST:
The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening!
Hugs, Dr. L
GUEST INFO:
ABCD Executive Director: Ellen Friebert Schupper
www.linkedin.com/in/ellenfschupper/
ABCD INFO:
Website: abcdbreastcancersupport.org
Call: 800-977-4121
Email: info@abcdmentor.org
DONATE HERE:
secure.givelively.org/donate/abcd-inc
FREE VIDEOS FROM “THE RECOVERY ROOM!”
www.youtube.com/@therecoveryroom2198/videos
CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers:
The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: www.waltkeacademy.com
EMAIL: Dr.Waltke@WaltkeAcademy.com
VOICEMAIL: +1 (414) 373-0700
มุมมอง: 110

วีดีโอ

Ep 20: No one should go through breast cancer alone! - ABCD After Breast Cancer Diagnosis
มุมมอง 3921 ชั่วโมงที่ผ่านมา
ABOUT THIS EPISODE: No one should go through breast cancer alone! Though your cancer medical team can teach and help you with so much, the emotional and practical components of having cancer often go under addressed. ABCD - After Breast Cancer is an organization that provides free, one on one emotional support by a trained breast cancer mentor matched just for you! In this episode you’ll learn ...
Ep 19 Sugar DOES NOT Feed Cancer - don't add fear to your diet!
มุมมอง 9014 วันที่ผ่านมา
Sugar DOES NOT Feed Cancer - don’t add fear to your diet! ABOUT THIS EPISODE: Social media and dime store gurus will profess with their fancy terms and scare tactics that sugar is going to feed cancer, create cancer and increase cancer risk! But is any of that actually true? In this episode of The Recovery Room Podcast we will answer these questions AND tell you why the answers are accurate! Do...
Sugar DOES NOT feed Cancer: don't add fear to your diet!
มุมมอง 33414 วันที่ผ่านมา
Ep 19 Cancer and Sugar: don’t add fear to your diet ABOUT THIS EPISODE: Social media and dime store gurus will profess with their fancy terms and scare tactics that sugar is going to feed cancer, create cancer and increase cancer risk! But is any of that actually true? In this episode of The Recovery Room Podcast we will answer these questions AND tell you why the answers are accurate! Does sug...
Living a LOOOONG Time with Metastatic Cancer
มุมมอง 14921 วันที่ผ่านมา
Ep: 18 Talking with an Exceptional Responder - living for a long time with metastatic cancer ABOUT THIS EPISODE: This is conversation with a woman who has been living with de novo metastatic breast cancer for a long time. We have an honest and hopeful conversation about guilt, life, stats, good days, bad days and icky side effects. Whether you have stage 0, 1, 2, 3 or 4 cancer, I think you will...
Ep 18 Living a Long Time with Metastatic Cancer - talking with an "exceptional responder"!
มุมมอง 14321 วันที่ผ่านมา
Ep: 18 Talking with an Exceptional Responder - living for a long time with metastatic cancer ABOUT THIS EPISODE: This is conversation with a woman who has been living with de novo metastatic breast cancer for a long time. We have an honest and hopeful conversation about guilt, life, stats, good days, bad days and icky side effects. Whether you have stage 0, 1, 2, 3 or 4 cancer, I think you will...
Cancer Recovery and Plant Based Eating - from science to your kitchen
มุมมอง 207หลายเดือนก่อน
Cancer Recovery & Plant Based Eating - from science to your kitchen! ABOUT THIS EPISODE: From a science textbook to your kitchen table, in episode 17 of The Recovery Room Podcast we are talking about living better and longer after cancer by following a plant based eating pattern. Join in as I talk with registered oncology dietician, Mandy Mindin, MS, RD, CD about what plant based means, what do...
EP 17 Cancer Recovery & Plant Based Eating - from science to your kitchen
มุมมอง 2428 วันที่ผ่านมา
Cancer Recovery & Plant Based Eating - from science to your kitchen! ABOUT THIS EPISODE: From a science textbook to your kitchen table, in episode 17 of The Recovery Room Podcast we are talking about living better and longer after cancer by following a plant based eating pattern. Join in as I talk with registered oncology dietician, Mandy Mindin, MS, RD, CD about what plant based means, what do...
Ep 16 Cancer & Genetic Counseling - here's what you should know!
มุมมอง 19หลายเดือนก่อน
ABOUT THIS EPISODE: Genetic Counseling and Cancer - here’s what you should know! In this episode 16 we talk about what you need to know about the risks and benefits of genetic counseling for cancer survivors. If you were never tested at the time of your diagnosis years ago is there value in testing you now? If you were tested years ago, should you be re-tested? And if so when? How can informati...
Cancer & Genetic Counseling: what you need to know!
มุมมอง 29หลายเดือนก่อน
ABOUT THIS EPISODE: Genetic Counseling and Cancer - here’s what you should know In this episode 16 we talk about what you need to know about the risks and benefits of genetic counseling for cancer survivors. If you were never tested at the time of your diagnosis years ago is there value in testing you now? If you were tested years ago, should you be re-tested? And if so when? How can informatio...
EP 15: Male Incontinence and ED - because guys have a pelvic floor too!
มุมมอง 26หลายเดือนก่อน
ABOUT THIS EPISODE: Incontinence is never normal. Yet, with some types of cancers incontinence and erectile dysfunction in men can be fairly common. But just because pelvic floor issues may be common after surgery, doesn’t mean it’s normal, that it should just be accepted, or that it shouldn’t be addressed and fixed. We welcome back to the show a national expert in pelvic floor rehab, Erica Vit...
Ep 15 Incontinence and ED in Men - because guys have a pelvic floor too!
มุมมอง 20หลายเดือนก่อน
ABOUT THIS EPISODE: Incontinence is never normal. Yet, with some types of cancers incontinence and erectile dysfunction in men can be fairly common. But just because pelvic floor issues may be common after surgery, doesn’t mean it’s normal, that it should just be accepted, or that it shouldn’t be addressed and fixed. We welcome back to the show a national expert in pelvic floor rehab, Erica Vit...
Advocating for Yourself in Health Care - you have to drive your train!
มุมมอง 38หลายเดือนก่อน
Ep 14 Advocating for Yourself in Heath Care ABOUT THIS EPISODE: If there is ever a time you need to advocate for yourself as a patient, it certainly is just after hearing the words, "You have cancer." Yet advocating for yourself may be easier said than done as chances are you may be scared, nervous, intimidated and possibly needing to make big decisions about things you know little about. So ho...
Ep 14: Advocating for Yourself in Health Care - you have to drive your train!
มุมมอง 78หลายเดือนก่อน
ABOUT THIS EPISODE: If there is ever a time you need to advocate for yourself as a patient, it certainly is just after hearing the words, "You have cancer." Yet advocating for yourself may be easier said than done as chances are you may be scared, nervous, intimidated and possibly needing to make big decisions about things you know little about. So how do you best advocate for yourself in these...
Ep 13 Scar Tissue after Cancer Surgery - oh the pain and tightness!
มุมมอง 126หลายเดือนก่อน
Ep 13 Scar Tissue after Cancer Surgery - oh the pain and tightness! ABOUT THIS EPISODE: If you’ve had cancer surgery you may be familiar with the potential minimal to severe long term symptoms that can affect comfort, function and quality of life. Many of these symptoms can be precipitated by scar tissue. And that is what we are talking about today in The Recovery Room Podcast Episode 13, “Oh t...
Ep 13: Scar Tissue after Cancer Surgery - oh the pain and tightness!
มุมมอง 73หลายเดือนก่อน
Ep 13: Scar Tissue after Cancer Surgery - oh the pain and tightness!
Ep 12: Cancer Related Cognitive Impairment - what's happened to my brain???
มุมมอง 1542 หลายเดือนก่อน
Ep 12: Cancer Related Cognitive Impairment - what's happened to my brain???
Ep 12 Cancer Related Cognitive Impairment - what's happened to my brain???
มุมมอง 502 หลายเดือนก่อน
Ep 12 Cancer Related Cognitive Impairment - what's happened to my brain???
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
มุมมอง 1342 หลายเดือนก่อน
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
มุมมอง 462 หลายเดือนก่อน
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
Ep 10 When the Medical Oncologist Becomes the Cancer Patient
มุมมอง 782 หลายเดือนก่อน
Ep 10 When the Medical Oncologist Becomes the Cancer Patient
Ep 10: When the Medical Oncologist Becomes a Cancer Patient
มุมมอง 432 หลายเดือนก่อน
Ep 10: When the Medical Oncologist Becomes a Cancer Patient
Ep 9: Positive Mindset vs Toxic Positivity - where does it cross the line?
มุมมอง 672 หลายเดือนก่อน
Ep 9: Positive Mindset vs Toxic Positivity - where does it cross the line?
Ep 9 Positive Mindset vs Toxic Positivity - where does it cross the line?
มุมมอง 402 หลายเดือนก่อน
Ep 9 Positive Mindset vs Toxic Positivity - where does it cross the line?
Ep 8: The Female Pelvic Floor - is yours working like it should?
มุมมอง 383 หลายเดือนก่อน
Ep 8: The Female Pelvic Floor - is yours working like it should?
Ep 8: The Female Pelvic Floor - what's normal, what's not?
มุมมอง 473 หลายเดือนก่อน
Ep 8: The Female Pelvic Floor - what's normal, what's not?
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
มุมมอง 873 หลายเดือนก่อน
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
มุมมอง 483 หลายเดือนก่อน
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
Ep 7 Menopause Myth Busting! nope, you can't blame that on menopause
มุมมอง 883 หลายเดือนก่อน
Ep 7 Menopause Myth Busting! nope, you can't blame that on menopause
Ep 7 Menopause Myth Busting! - nope you can't blame that on menopause
มุมมอง 363 หลายเดือนก่อน
Ep 7 Menopause Myth Busting! - nope you can't blame that on menopause

ความคิดเห็น

  • @shelbykeefe971
    @shelbykeefe971 4 วันที่ผ่านมา

    I didn’t think I needed ABCD during most of my treatment journey and only talked to a mentor one time. But now that I’m out a year or two, I sometimes feel a greater need for this support! Thanks for this reminder of what they can provide! ox

    • @therecoveryroom2198
      @therecoveryroom2198 4 วันที่ผ่านมา

      @@shelbykeefe971 You are so right on, Shelby! Sometimes it’s after the storm is over when we realize the complexity of its impact! Connecting with others walking the same path is unique and powerful .

  • @dianemorency6030
    @dianemorency6030 5 วันที่ผ่านมา

    Yes

  • @klangel11babe
    @klangel11babe 7 วันที่ผ่านมา

    I have lost everything. I’m stage 4 metastatic

    • @therecoveryroom2198
      @therecoveryroom2198 6 วันที่ผ่านมา

      Sending you a big hug. Please reach out to ABCD at 1-800-977-4121 to talk to someone also living with stage 4. Talking with someone also walking in your shoes is invaluable. You deserve to feel supported!

  • @karenlamontagne3616
    @karenlamontagne3616 12 วันที่ผ่านมา

    No

    • @therecoveryroom2198
      @therecoveryroom2198 12 วันที่ผ่านมา

      Glad to hear, Karen! Thanks for answering!

  • @gailwilson5192
    @gailwilson5192 13 วันที่ผ่านมา

    I am an Exemestane and have a lot of joint pain. The pain I feel makes it hard to even want to get out and exercise. Any advances in help for those of us suffering in the 5 years since this video was made?

    • @therecoveryroom2198
      @therecoveryroom2198 13 วันที่ผ่านมา

      @@gailwilson5192 Hi Gail! I am sorry you are hurting. Unfortunately, there has been a little change in the last five years other than much more awareness. I would suggest you talk with your medical oncologist or primary care physician about getting you to a physical therapist so they can help develop an exercise plan that feels best for you so you can move more and get stronger as that typically will help with the pain a bit. Also, try to connect with others in the cancer community or in your neighborhood to help make exercise more routine and enjoyable. Hugs to you!

  • @shelbykeefe971
    @shelbykeefe971 14 วันที่ผ่านมา

    Yup, been told sugar is evil food for cancer! But had heard from my Doc that it's a myth.

    • @therecoveryroom2198
      @therecoveryroom2198 12 วันที่ผ่านมา

      Hey Shelby! Glad your team is steering you to accurate info and advice!

  • @marinabarela6163
    @marinabarela6163 15 วันที่ผ่านมา

    Living beyond HER2+BC 5 yrs in remission. Been in constant fear of recurrence due to sugar consumption.

    • @therecoveryroom2198
      @therecoveryroom2198 15 วันที่ผ่านมา

      @@marinabarela6163 Hey Marina! - I hope this episode brought you some peace. Talk with your med onc and registered dietitian for more direction. Best wishes and a big hug to you!

  • @marinabarela6163
    @marinabarela6163 15 วันที่ผ่านมา

    Yes!

  • @JudithLeis
    @JudithLeis 15 วันที่ผ่านมา

    yes

    • @therecoveryroom2198
      @therecoveryroom2198 15 วันที่ผ่านมา

      Thanks for answering, Judith and I hope you found the podcast beneficial!

  • @rosannediller2680
    @rosannediller2680 15 วันที่ผ่านมา

    Yes

    • @therecoveryroom2198
      @therecoveryroom2198 15 วันที่ผ่านมา

      Hope you found this info helpful Roseanne! Thanks for responding!

  • @LZCatt
    @LZCatt 15 วันที่ผ่านมา

    Yes, very surprised.

    • @therecoveryroom2198
      @therecoveryroom2198 15 วันที่ผ่านมา

      Thanks for your answer, I hope you found this evidence based info helpful and empowering!

  • @kipsharifletcher674
    @kipsharifletcher674 15 วันที่ผ่านมา

    Yes!

    • @therecoveryroom2198
      @therecoveryroom2198 15 วันที่ผ่านมา

      Thanks for listening to the podcast and taking to respond! Hope you found the info helpful!

  • @andreiaribeiro4560
    @andreiaribeiro4560 15 วันที่ผ่านมา

    No

  • @georgefitzhugh6455
    @georgefitzhugh6455 17 วันที่ผ่านมา

    Subbed!

    • @therecoveryroom2198
      @therecoveryroom2198 17 วันที่ผ่านมา

      @@georgefitzhugh6455 Welcome! Pleasure to have you, George!

  • @JACote-11092
    @JACote-11092 18 วันที่ผ่านมา

    Wow! I was Stage II in 2017 then MBC in 2023. Thank you for the inspiration from sharing your story!

    • @therecoveryroom2198
      @therecoveryroom2198 18 วันที่ผ่านมา

      Glad you found it helpful! Wishing you strength and good health. And even though Linda doesn’t exercise, I still recommend you do! ❤️💪🏽❤️

  • @Michael-nx2he
    @Michael-nx2he 19 วันที่ผ่านมา

    One of the guys I was getting chemo with, we both were getting Oxialplatin,used cold gloves for as long as he could stand it as it was being administered.He didn't get the pins and needle thing like I have.

    • @therecoveryroom2198
      @therecoveryroom2198 19 วันที่ผ่านมา

      @@Michael-nx2he Hey Michael! The use of cold is being studied for chemo related hair loss and neuropathy. The idea behind it is the cold closes the blood vessels in the area so the chemo medications don’t reach the nerves or hair follicles as well. Has some promising anecdotal evidence, but much more study needs to be done. Best wishes to you in your post chemo recovery!

    • @Michael-nx2he
      @Michael-nx2he 19 วันที่ผ่านมา

      @@therecoveryroom2198 Thanks for getting back to me so soon.I haven't had a chance to talk to the gentleman after I finished chemo but he was experiencing very few side effects compared to me,no cold sensitivity for the first few days after treatment except in his mouth.I asked one of the nurses about it and she said we were getting different treatments but other than a shot he got it was the same drugs.I wondered if she wasn't allowed to give me the green light to try it.

  • @p8prbagbrwyn
    @p8prbagbrwyn 23 วันที่ผ่านมา

    This was great! Scanxiety-waiting for the next shoe to drop. We are Survivors, just living life!

    • @therecoveryroom2198
      @therecoveryroom2198 22 วันที่ผ่านมา

      Thanks for sharing, scanxiety can be brutal. Here’s a short video on it from The Recovery Room. Best wishes to you! th-cam.com/video/T0m-AAKOktE/w-d-xo.htmlsi=fKVWRu1nASiTxUFs

  • @pamelamiller4177
    @pamelamiller4177 23 วันที่ผ่านมา

    Just beginning this MBC journey & yes, this message gives me hope! TY!

    • @therecoveryroom2198
      @therecoveryroom2198 23 วันที่ผ่านมา

      Hello Pamela! Sending you love, light and strength. And I would recommend regular exercise even if Linda doesn’t do it! ❤️💪🏽❤️

  • @YinYangDPW
    @YinYangDPW 28 วันที่ผ่านมา

    I have had chronic recurrent cellulitis since 2005-6 At least once it turned out to be cutaneous diphtheria

  • @Sus-tz7fq
    @Sus-tz7fq หลายเดือนก่อน

    Interesting video. Thanks.

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      Thanks, Sus! Glad you found it helpful! Best wishes to you…

  • @BobbiSchneider
    @BobbiSchneider หลายเดือนก่อน

    This is a great episode. I have gone to support groups, everyone talks about their story and what they are doing. Its very positive. We dont talk much about the reality of loss and anxiety. Feeling lost trying to fit back in my past normal life. Knowing this is "normal" helps so much. Thank you.

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      You are correct, Bobbi. It can be a really tough, lonely and often unsupported transition!

  • @muchomacho2504
    @muchomacho2504 หลายเดือนก่อน

    I asked my oncologist for a referral to a physical therapist who had experience with cancer patients because I heard that they could be helpful with CIPN. I was virtually ignored. Mentioned my struggle with neuropathy to my GP and he wanted to prescribe some drug. I inquired about the drug and it turned out to be pain medication which would aggravate my problem with fatigue. To add insult to injury, I no longer feel pain; I could hold a block of ice with my bare hands, now. The problem, rather, is with numbness and tingling. The point being that the drug would worsen my quality of life while adding zero benefit. I flatly declined. I have a degree of aversion to the medical profession and view their treatments with a measure of skepticism. Maybe I ask too many questions. Maybe I'm just stupid.

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      Asking a ton of questions is never stupid!!! (And should be respected). Keep pushing for PT, you can get a script from any MD, DO, NP or PA. And keep looking for health care providers that will work with you to create a best plan for you. They’re out there! Hugs!

    • @muchomacho2504
      @muchomacho2504 หลายเดือนก่อน

      @@therecoveryroom2198 Thanks. You're kind and very helpful.

  • @kellysachse8105
    @kellysachse8105 หลายเดือนก่อน

    Appreciate this valuable info on advocating for yourself and loved ones.

  • @kellysachse8105
    @kellysachse8105 หลายเดือนก่อน

    This is such valuable information for everyone, thank you for making it so clear and understandable!

  • @JGalegria
    @JGalegria หลายเดือนก่อน

    Shouldn't early detection come before minimising infection?

  • @JGalegria
    @JGalegria หลายเดือนก่อน

    Lymph nodes removed in pelvis, unlikely to lead to lymphedema, but the radiation treatment will put me at risk

  • @youcamille
    @youcamille หลายเดือนก่อน

    No damage? If my joints are visibly red, hot and swollen from inflammation, isn't that damage? Loss of estrogen can induce or worsen osteoarthritis or rheumatoid arthritis.

  • @veganvocalist4782
    @veganvocalist4782 หลายเดือนก่อน

    you have powerful hands , thank you for this info 😊

  • @nancyferrari6743
    @nancyferrari6743 หลายเดือนก่อน

    Thank you. Very informative and am reminded to find a good physiotherapist near where I live. I do stretch every day but need a PT to check me out!

    • @therecoveryroom2198
      @therecoveryroom2198 29 วันที่ผ่านมา

      Hey Nancy! Hope you have found some luck in finding a physio!

  • @mySydan
    @mySydan หลายเดือนก่อน

    I know what she means when she talked about treatment during covid. I was diagnosed and went through testing and surgery at the height of the scare before vaccines were available. 4 year surgery anniversary next week. I missed out on a lot that is normally available to cancer patients. and it was super-scary. Had to go to every appointment etc alone with no support. When my surgeon told me I had to decide (now) between a lumpectomy or mastectomy, I was crying. No sympathy. She just sat there and waited.

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      Sending you a big hug. Pandemic or no pandemic, you should not have had to make that important decision under those circumstances.

  • @nancyferrari6743
    @nancyferrari6743 หลายเดือนก่อน

    Excellent episode and very timely as I’m trying very hard to manage the crazy side effects from Anastrozole. What I’m realizing is that I did all the things asked of me prior to surgery, radiation and the challenges within those segments. Kinda like processing grief, and I’m still processing my Mom’s passing right when I started radiation. You provided excellent points for me to talk to my oncologist. I don’t think I’m going crazy with the brain fog, insomnia, joint pain, etc, but I will ask for help during this phase. Thank you so much!

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      Oh Nancy, I am sorry about you losing your mom… especially in the midst of treatment. Glad you found this podcast helpful, you may be overwhelmed, but you are strong and definitely not crazy!

    • @nancyferrari6743
      @nancyferrari6743 หลายเดือนก่อน

      @@therecoveryroom2198 Thank you for your encouragement! You put a smile on my face 😊

  • @devon5131
    @devon5131 2 หลายเดือนก่อน

    I may suggest to invest in an exercise bike or treadmill so anyone going thru chemo can workout at home. Take a multiple vitamin pack, I did say pack and keep mvoving.

  • @BobbiSchneider
    @BobbiSchneider 2 หลายเดือนก่อน

    I really liked this episode. I definitely had worse memory issues, I think its improving, or I have learned ways to help myself. I told my husband, please remind me, help me remember important things. I use the calendar more and notes. As always, it's reassuring to know we are not alone in these struggles. Thank you.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      Thank you for watching and commenting… You are not alone, Bobbi! Continue to set your environment up to help you be more successful. Put things in the same place, use your phone to remind you and set timers. And of course show yourself grace, you deserve it!

  • @user-tz4dg7yj4z
    @user-tz4dg7yj4z 2 หลายเดือนก่อน

    I have lung cancer in 3 limp nodes. Can limp nod be cured

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      Hi! Talk with your medical oncologist, but yes cancer in lymph nodes can be successfully treated with surgery chemo and radiation.

  • @jamesdennis526
    @jamesdennis526 2 หลายเดือนก่อน

    How about in the day of the treatment ?

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      Hi ! Talk with your med onc, but typically day of is fine. Waiting for your blood results to come back and the drugs to get mixed are great opportunities to go for a walk!

  • @MissAnissaB
    @MissAnissaB 2 หลายเดือนก่อน

    Thank you so much for this video. I am 4wks post breast, arm and armpit lift following a 115lb weight loss (natural, not surgical). I have developed cording under one arm but my range of motion is still limited in both arms post-op and the cording armpit is still slightly irritated on the incision line. When would be safe to commence cording treatment?

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      Hi MissAnissa! I would talk with your surgeon and get started right away!

  • @BobbiSchneider
    @BobbiSchneider 2 หลายเดือนก่อน

    I had single mastectomy and several lymph nodes removed. Was told all the things about not using that arm. However, a year later i had leukemia and stem cell transplant. Msny many blood draws and infusions, my "good arm" was so abused that i said..begged to use the "bad arm" they finally did, it gave relief to the other arm and I've had no problems at all.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      Hey Bobbi! You’ve been through the wringer… wishing smooth sailing ahead! ❤️💪🏽❤️

  • @tracylisiecki7791
    @tracylisiecki7791 2 หลายเดือนก่อน

    Love all of the episodes - but this is where I struggle so I appreciate the information!

  • @eduardo4321
    @eduardo4321 2 หลายเดือนก่อน

    *Promo SM* 🌟

  • @nancyferrari6743
    @nancyferrari6743 3 หลายเดือนก่อน

    Excellent timing as I’m feeling the low estrogen is creating painful pelvic pain. I’ll be seeing my gynecologist next week and in the meantime, you give me hope!

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Glad you are seeing your MD, Nancy. There should be some options for your symptoms!

  • @Zephyr2309
    @Zephyr2309 3 หลายเดือนก่อน

    Thanks so much for this information and all your podcasts. I am grateful to be in the Recovery Room family. ❤

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      And we are so pleased to have your heart, humor and brain !❤️💪🏽❤️

  • @nancyferrari6743
    @nancyferrari6743 3 หลายเดือนก่อน

    Very important conversation. I actually took on the warrior mindset from the git-go, even through the exhaustion and pain 8 months ago when all the biopsies, MRIs and pre-surgery treatments occurred. Grateful surgery was successful in September, and recovery was hard as a nasty staph infection manifested 4 weeks post-surgery. Radiation was manageable until I was burnt to a crisp and ended after 21 rounds. Lo and behold, another staph infection came my way. Once I healed, I felt more “me”, more energy and joy with being active. All that went away after 1 week of Anastrozole. Insomnia and elevated joint pain limited my ability to be active, and here I am. Grateful you came my way, and appreciate your shows, guests and valuable information. I will join your community. For now .. I am healed, I am whole and I am better than before. And so it is 🙏

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Hi Nancy! Whoa, you’ve gone through quite the ringer! Grateful you are on the other side, yet the other side isn’t a cake walk either. So glad to have you in Recovery Room Plus, looking forward to meeting you!

    • @nancyferrari6743
      @nancyferrari6743 3 หลายเดือนก่อน

      @@therecoveryroom2198 Yup .. it’s been quite the bumpy road but I will get through this. I’m stubborn enough and nowhere in my story will I say “I quit”!

  • @mobinett
    @mobinett 3 หลายเดือนก่อน

    I have been told to protect the arm from the sun ? Any research on that ?

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Hi! Research has not shown that to be a lymphedema risk.

    • @mobinett
      @mobinett 3 หลายเดือนก่อน

      @@therecoveryroom2198 thank you so much for replying. Looking forward to your next episodes 👍

  • @mobinett
    @mobinett 3 หลายเดือนก่อน

    Wow so informative! Thank you for this invaluable information. Can you do a video on the latest research for Hormonal therapy after breast cancer pls. New subscriber from Canada ❤

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Hello @mobinett! (And hello to you and all up north! 🇨🇦) Welcome to The Recovery Room! Yes, we will have an upcoming episode on hormonal therapy!

  • @ebnanaann5644
    @ebnanaann5644 3 หลายเดือนก่อน

    Great information could you do a podcast on endocrine therapy. Confused as to why no barefoot on the beach and no hot tubs spas but nothing about swimming. I had a lumpectomy and ancilery lymph node removal 5 of the 20 were cancer positive and now I'm struggling with what side effects to look out for and what I can do. I'm in UK

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Hello to you across the pond! We will have an episode in the upcoming months on endocrine therapy! I’m not sure either about the barefoot thing unless you have neuropathy and you could step on something sharp and not feel it? I would ask your physician. Regular exercise is a great way to decrease recurrence risk and lymphedema risk. Get to a physio for help, you deserve it! Best wishes to you!

    • @ebnanaann5644
      @ebnanaann5644 3 หลายเดือนก่อน

      @@therecoveryroom2198 Thanks, I am active 70,000 plus steps a week with my dog, and a cardio class on zoom, thanks for your prompt reply.

  • @SherylWenham-by7ll
    @SherylWenham-by7ll 3 หลายเดือนก่อน

    I am struggling with lymphoma I love your podcasts I am in Aussie thanks for your info

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Hi @SherylWenham-by711 and hello to you all down under! Thanks for your feedback, we appreciate your support! We will be doing an episode on living with lymphedema in the coming months. Hugs to you!

  • @woodwormweasel
    @woodwormweasel 3 หลายเดือนก่อน

    Hey, I wanted to thank you for providing great evidence based information! Here in Poland in one cancer center I was told I can no longer farm, garden or do renovations after lymphnodes removal.. which happens to be my job, so I was obviously very disappointed. But then I did my own research and it turned out to be outdated information! I plan on exercising and slowly getting back to work. I get that compression sleeves are useless.. but what is your opinion about compression bras? I was told I have to wear mine 2 months after single mastectomy (expander put in) but it's damned uncomfortable.

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      Hello @woodwormweasel! (And hello Poland , my friend and med onc I work with is from Poland!) Thanks for your story and best wishes to you in your recovery and getting back to work on the farm. Hopefully you can find a Physio to help you. I would talk with your surgeon about the reasons behind the compression for your chest. It could be needed to support the expander, decrease the risk of seroma.

    • @woodwormweasel
      @woodwormweasel 3 หลายเดือนก่อน

      @@therecoveryroom2198 Thanks for the answer and well wishes:) If the bra was to prevent seromas then that ship has sailed, but I had them drained and they didn't fill up again. So maybe it's working.. sort of. I wish surgeons had some time to actually explain things related to recovery but they are very overworked. Thanks for taking the time to explain lots of important topics on this channel! Menopause, exercise, lymphodema, sexual health, all those issues are not even mentioned by the doctors. It's great to have free resources to learn about them!

  • @ChristineRobinson-zh5bp
    @ChristineRobinson-zh5bp 3 หลายเดือนก่อน

    Through most of initial diagnosis and chemo I could not have articulated any other goal other than to just get through it. Taking kids to school, vacations??? are you kidding. I don't think so.

  • @rosannediller2680
    @rosannediller2680 3 หลายเดือนก่อน

    I am healed. I am healthy. I am a child of God. 🩷