The Recovery Room
The Recovery Room
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Improving Patient Outcomes: the game changing benefits of physical therapy in cancer care!
Because they may feel weak, have pain, feel limited and lose function, people after strokes, surgeries, accidents and illnesses get physical therapy.
People during and after cancer treatment may too suffer immensely too with pain, fatigue, weakness, and limited mobility and function. SO WHY DON'T THEY GET PHYSICAL THERAPY??? Let's change that! :)
In this lecture, cancer PT specialist Dr. Leslie Waltke runs down the massive benefits of physical therapy for people with cancer!
มุมมอง: 37

วีดีโอ

How to reduce your risk of lymphedema!
มุมมอง 6121 วันที่ผ่านมา
People at risk for lymphedema from radiation or lymph node removal during cancer surgery, are often inundated with inaccurate information and precautions. Please listen to this patient focused lecture to learn accurate information about the lymph system , how it is impacted by cancer treatment, what lymphedema is and how to best decrease your risk of developing it. This video is talking to peop...
The Emotional Side of Breast Cancer - no one should go through breast CA alone! Learn about ABCD!
มุมมอง 1644 หลายเดือนก่อน
ABOUT THIS EPISODE: No one should go through breast cancer alone! Though your cancer medical team can teach and help you with so much, the emotional and practical components of having cancer often go under addressed. ABCD - After Breast Cancer is an organization that provides free, one on one emotional support by a trained breast cancer mentor matched just for you! In this episode you’ll learn ...
Ep 20: No one should go through breast cancer alone! - ABCD After Breast Cancer Diagnosis
มุมมอง 604 หลายเดือนก่อน
ABOUT THIS EPISODE: No one should go through breast cancer alone! Though your cancer medical team can teach and help you with so much, the emotional and practical components of having cancer often go under addressed. ABCD - After Breast Cancer is an organization that provides free, one on one emotional support by a trained breast cancer mentor matched just for you! In this episode you’ll learn ...
Ep 19 Sugar DOES NOT Feed Cancer - don't add fear to your diet!
มุมมอง 1034 หลายเดือนก่อน
Sugar DOES NOT Feed Cancer - don’t add fear to your diet! ABOUT THIS EPISODE: Social media and dime store gurus will profess with their fancy terms and scare tactics that sugar is going to feed cancer, create cancer and increase cancer risk! But is any of that actually true? In this episode of The Recovery Room Podcast we will answer these questions AND tell you why the answers are accurate! Do...
Sugar DOES NOT feed Cancer: don't add fear to your diet!
มุมมอง 3774 หลายเดือนก่อน
Ep 19 Cancer and Sugar: don’t add fear to your diet ABOUT THIS EPISODE: Social media and dime store gurus will profess with their fancy terms and scare tactics that sugar is going to feed cancer, create cancer and increase cancer risk! But is any of that actually true? In this episode of The Recovery Room Podcast we will answer these questions AND tell you why the answers are accurate! Does sug...
Living a LOOOONG Time with Metastatic Cancer
มุมมอง 1854 หลายเดือนก่อน
Ep: 18 Talking with an Exceptional Responder - living for a long time with metastatic cancer ABOUT THIS EPISODE: This is conversation with a woman who has been living with de novo metastatic breast cancer for a long time. We have an honest and hopeful conversation about guilt, life, stats, good days, bad days and icky side effects. Whether you have stage 0, 1, 2, 3 or 4 cancer, I think you will...
Ep 18 Living a Long Time with Metastatic Cancer - talking with an "exceptional responder"!
มุมมอง 1604 หลายเดือนก่อน
Ep: 18 Talking with an Exceptional Responder - living for a long time with metastatic cancer ABOUT THIS EPISODE: This is conversation with a woman who has been living with de novo metastatic breast cancer for a long time. We have an honest and hopeful conversation about guilt, life, stats, good days, bad days and icky side effects. Whether you have stage 0, 1, 2, 3 or 4 cancer, I think you will...
Cancer Recovery and Plant Based Eating - from science to your kitchen
มุมมอง 2304 หลายเดือนก่อน
Cancer Recovery & Plant Based Eating - from science to your kitchen! ABOUT THIS EPISODE: From a science textbook to your kitchen table, in episode 17 of The Recovery Room Podcast we are talking about living better and longer after cancer by following a plant based eating pattern. Join in as I talk with registered oncology dietician, Mandy Mindin, MS, RD, CD about what plant based means, what do...
EP 17 Cancer Recovery & Plant Based Eating - from science to your kitchen
มุมมอง 314 หลายเดือนก่อน
Cancer Recovery & Plant Based Eating - from science to your kitchen! ABOUT THIS EPISODE: From a science textbook to your kitchen table, in episode 17 of The Recovery Room Podcast we are talking about living better and longer after cancer by following a plant based eating pattern. Join in as I talk with registered oncology dietician, Mandy Mindin, MS, RD, CD about what plant based means, what do...
Ep 16 Cancer & Genetic Counseling - here's what you should know!
มุมมอง 295 หลายเดือนก่อน
ABOUT THIS EPISODE: Genetic Counseling and Cancer - here’s what you should know! In this episode 16 we talk about what you need to know about the risks and benefits of genetic counseling for cancer survivors. If you were never tested at the time of your diagnosis years ago is there value in testing you now? If you were tested years ago, should you be re-tested? And if so when? How can informati...
Cancer & Genetic Counseling: what you need to know!
มุมมอง 345 หลายเดือนก่อน
ABOUT THIS EPISODE: Genetic Counseling and Cancer - here’s what you should know In this episode 16 we talk about what you need to know about the risks and benefits of genetic counseling for cancer survivors. If you were never tested at the time of your diagnosis years ago is there value in testing you now? If you were tested years ago, should you be re-tested? And if so when? How can informatio...
EP 15: Male Incontinence and ED - because guys have a pelvic floor too!
มุมมอง 355 หลายเดือนก่อน
ABOUT THIS EPISODE: Incontinence is never normal. Yet, with some types of cancers incontinence and erectile dysfunction in men can be fairly common. But just because pelvic floor issues may be common after surgery, doesn’t mean it’s normal, that it should just be accepted, or that it shouldn’t be addressed and fixed. We welcome back to the show a national expert in pelvic floor rehab, Erica Vit...
Ep 15 Incontinence and ED in Men - because guys have a pelvic floor too!
มุมมอง 305 หลายเดือนก่อน
ABOUT THIS EPISODE: Incontinence is never normal. Yet, with some types of cancers incontinence and erectile dysfunction in men can be fairly common. But just because pelvic floor issues may be common after surgery, doesn’t mean it’s normal, that it should just be accepted, or that it shouldn’t be addressed and fixed. We welcome back to the show a national expert in pelvic floor rehab, Erica Vit...
Advocating for Yourself in Health Care - you have to drive your train!
มุมมอง 485 หลายเดือนก่อน
Ep 14 Advocating for Yourself in Heath Care ABOUT THIS EPISODE: If there is ever a time you need to advocate for yourself as a patient, it certainly is just after hearing the words, "You have cancer." Yet advocating for yourself may be easier said than done as chances are you may be scared, nervous, intimidated and possibly needing to make big decisions about things you know little about. So ho...
Ep 14: Advocating for Yourself in Health Care - you have to drive your train!
มุมมอง 825 หลายเดือนก่อน
Ep 14: Advocating for Yourself in Health Care - you have to drive your train!
Ep 13 Scar Tissue after Cancer Surgery - oh the pain and tightness!
มุมมอง 1655 หลายเดือนก่อน
Ep 13 Scar Tissue after Cancer Surgery - oh the pain and tightness!
Ep 13: Scar Tissue after Cancer Surgery - oh the pain and tightness!
มุมมอง 875 หลายเดือนก่อน
Ep 13: Scar Tissue after Cancer Surgery - oh the pain and tightness!
Ep 12: Cancer Related Cognitive Impairment - what's happened to my brain???
มุมมอง 2096 หลายเดือนก่อน
Ep 12: Cancer Related Cognitive Impairment - what's happened to my brain???
Ep 12 Cancer Related Cognitive Impairment - what's happened to my brain???
มุมมอง 946 หลายเดือนก่อน
Ep 12 Cancer Related Cognitive Impairment - what's happened to my brain???
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
มุมมอง 1806 หลายเดือนก่อน
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
มุมมอง 526 หลายเดือนก่อน
Ep 11 Being Diagnosed with an Unpopular Cancer - there's no t-shirt for me
Ep 10 When the Medical Oncologist Becomes the Cancer Patient
มุมมอง 3136 หลายเดือนก่อน
Ep 10 When the Medical Oncologist Becomes the Cancer Patient
Ep 10: When the Medical Oncologist Becomes a Cancer Patient
มุมมอง 476 หลายเดือนก่อน
Ep 10: When the Medical Oncologist Becomes a Cancer Patient
Ep 9: Positive Mindset vs Toxic Positivity - where does it cross the line?
มุมมอง 706 หลายเดือนก่อน
Ep 9: Positive Mindset vs Toxic Positivity - where does it cross the line?
Ep 9 Positive Mindset vs Toxic Positivity - where does it cross the line?
มุมมอง 706 หลายเดือนก่อน
Ep 9 Positive Mindset vs Toxic Positivity - where does it cross the line?
Ep 8: The Female Pelvic Floor - is yours working like it should?
มุมมอง 456 หลายเดือนก่อน
Ep 8: The Female Pelvic Floor - is yours working like it should?
Ep 8: The Female Pelvic Floor - what's normal, what's not?
มุมมอง 526 หลายเดือนก่อน
Ep 8: The Female Pelvic Floor - what's normal, what's not?
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
มุมมอง 1687 หลายเดือนก่อน
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!
มุมมอง 517 หลายเดือนก่อน
Ep 6: Lymphedema Risk Reduction - yes, you can get a blood pressure on that arm!

ความคิดเห็น

  • @rosieh6933
    @rosieh6933 3 วันที่ผ่านมา

    I got the infection by either shaving under my arm and got a little cut, or because I rubbed the scrubby sand stuff on my chest. One or the other.

  • @dilshanpriyankara1169
    @dilshanpriyankara1169 8 วันที่ผ่านมา

    What should I do if my ankles are still swollen even though the cellulitis is gone after treatment?

    • @therecoveryroom2198
      @therecoveryroom2198 8 วันที่ผ่านมา

      @@dilshanpriyankara1169 Hi ! Certainly let your physician or healthcare provider know. Also try elevation, walking more, compression socks and talking with a physiotherapist. Best wishes!

    • @dilshanpriyankara1169
      @dilshanpriyankara1169 8 วันที่ผ่านมา

      @therecoveryroom2198 Thank you very much for your Reply 🙏

  • @sueschoormans4124
    @sueschoormans4124 14 วันที่ผ่านมา

    Thank you so much for pointing out no damage is done to the muscles and bones. What a relief as I am on these for as long as they continue to work ... life. 💐

    • @therecoveryroom2198
      @therecoveryroom2198 14 วันที่ผ่านมา

      @@sueschoormans4124 Hi Sue! AIs can cause bone mineral loss so make sure you talk with your med onc, PCP and PT about strategies to keep them strong! Best wishes to you.

    • @sueschoormans4124
      @sueschoormans4124 11 วันที่ผ่านมา

      @@therecoveryroom2198 Thank you so much for your reply. That's very kind. No clue what a PCP or PT is. I live in the Netherlands and my only contact is with my oncologist. Thanks for the tip regarding minerals. I do take a number of supplements but had not considered potassium. Thank you. :-)

    • @therecoveryroom2198
      @therecoveryroom2198 11 วันที่ผ่านมา

      @@sueschoormans4124 Hello Sue and 🇳🇱 Netherlands!!! My apologies, a PCP is a primary care physician and a PT is a physio. Do have a conversation with your med onc about your bone health. Wishing you strength and health! I hope to visit your beautiful country in the next few years! ❤️

    • @sueschoormans4124
      @sueschoormans4124 11 วันที่ผ่านมา

      @@therecoveryroom2198 Thank you once again Leslie. :-) The clogs, canals, windmills, cheese, bikes and more will be waiting for you. :-)

  • @NormaMeloy
    @NormaMeloy 16 วันที่ผ่านมา

    thank you doc.

    • @therecoveryroom2198
      @therecoveryroom2198 16 วันที่ผ่านมา

      @@NormaMeloy Hey Norma! You are very welcome!

  • @ElisabethBlue-c2x
    @ElisabethBlue-c2x 23 วันที่ผ่านมา

    Yes!

  • @terrybartick1754
    @terrybartick1754 23 วันที่ผ่านมา

    ❤no...

  • @maureenjurmann1916
    @maureenjurmann1916 26 วันที่ผ่านมา

    Excellent presentation, Dr. Waltke!

    • @therecoveryroom2198
      @therecoveryroom2198 25 วันที่ผ่านมา

      @@maureenjurmann1916 Thank you, Maureen! Thanks for taking the time to watch!

  • @mzsphalerite2307
    @mzsphalerite2307 หลายเดือนก่อน

    There needs to be better PT for neuropathy of the feet and lower legs. Mine has gotten progressively worse and my Oncologist refuses to acknowledge it

  • @mzsphalerite2307
    @mzsphalerite2307 หลายเดือนก่อน

    How did insurance work there in Mexico for chemo drugs.

  • @mzsphalerite2307
    @mzsphalerite2307 หลายเดือนก่อน

    I have HER2 positive cancer but have been treated and had pCR. I need the name of a great Oncologist there in Mexico

  • @mzsphalerite2307
    @mzsphalerite2307 หลายเดือนก่อน

    Since I live in Mexico in Baja I'd like to know the name of the Oncologist in Puerto Vallarta Mexico.

  • @malama-u3k
    @malama-u3k หลายเดือนก่อน

    i have this after my arm liposuction ,i massage and do stretchings everytime

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      That is a good plan, keep it up!

    • @malama-u3k
      @malama-u3k หลายเดือนก่อน

      @@therecoveryroom2198 .... thank you so much for noticing my cOmment , you make me happy😊i hope you have a good day. watching from tokyo.

  • @silentgirltears782
    @silentgirltears782 หลายเดือนก่อน

    I’ve had a mastectomy and total dissection of my lymph nodes I think 14 in total, I can feel the two cording from the top to the bottom of my arm but between my wrist and my elbow in the middle I feel so much swelling and it hurts so much. It’s like I’ve been bunched a thousand times and have a bruise that is tender but I have no bruise only swelling, is this normal to swell and hurt like this?

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      @@silentgirltears782 Hi! I am sorry you are hurting. Sounds like you have cording. It will go away, but you will recover much more quickly if you can get into physical therapy. Have any of your docs with you a script for PT and they can help you.

    • @silentgirltears782
      @silentgirltears782 หลายเดือนก่อน

      @@therecoveryroom2198 yes I saw my breast nurse today and doctor and they have put in a referral for PT

  • @lilianahogan6314
    @lilianahogan6314 2 หลายเดือนก่อน

    I've spent 8 days in hospital with left upper arm cellulitis, I was on clindamycin and flucillin 1g 4 times daily. The swelling has gotten worse since I was discharged last Thursday evening but I've a check-up with the consultant on friday.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@lilianahogan6314 How awful, Lillian! Hope you feel better soon!

  • @chrisj8764
    @chrisj8764 2 หลายเดือนก่อน

    I walked quite fast an hour over the hill to the hospital for chemo and an hour back. That and hydration are the reasons I believe I found it very tolerable.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      Way to go, Chris!!! Hope it’s all behind you now. Best wishes!

  • @debbiepfisterertrusophisticate
    @debbiepfisterertrusophisticate 2 หลายเดือนก่อน

    I love your channel!

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@debbiepfisterertrusophisticate Thanks, Debbie! And we love you right back!!!

  • @markalexander3659
    @markalexander3659 2 หลายเดือนก่อน

    Does Cellulitis just cause lymphedema in the affected area, or generally throughout the body?

    • @therecoveryroom2198
      @therecoveryroom2198 หลายเดือนก่อน

      Hi Mark- sorry I missed seeing your post earlier. If cellulitis impacts lymphedema or lymphedema risk, it will only be in the limb or body part affected by the cellulitis.

  • @markalexander3659
    @markalexander3659 2 หลายเดือนก่อน

    I know you're not here to give random people medical advice, but I was diagnosed with Cellulitis 4 days ago and prescribed antibiotics (Flucloxacillin). Not only has it not gotten any better, it's more painful and has started having a brown discharge (I've never even heard of the pus or whatever being BROWN before). Do I need to call my doctor again, or go to the ER or something? Oh, it's in my lower leg and I'm a type 1 diabetic, if it matters.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@markalexander3659 Hi - yes, it being in the leg and being a type 1 diabetic matters. I would call your doc right away and / or go to urgent care. Not something to mess around with!

    • @markalexander3659
      @markalexander3659 2 หลายเดือนก่อน

      @@therecoveryroom2198 It's 10pm now here, so will call my doctor first thing in the morning. Thank you for the fast response :)

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@markalexander3659 best wishes.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@markalexander3659 How are you doing, Mark?

    • @markalexander3659
      @markalexander3659 2 หลายเดือนก่อน

      @@therecoveryroom2198 Thanks for asking! Not great tbh, had to have some tissue surgically removed. In hospital on IV antibiotics right now. I got diagnosed with"Necrotizing Fasciitis", but was told I'm lucky they caught it early.

  • @patbrown8117
    @patbrown8117 2 หลายเดือนก่อน

    I have read all the comments here, and I am always surprised how the terrible side effects from aromatase inhibitors are downplayed. Why aren't people told what they can do to you, and that nearly 40% of women stop taking them due to side effects. These include raised cholesterol, raised blood pressure (risk of stroke), raised blood sugar (and consequent type 2 diabetes). Hair loss, weight gain, extreme muscle and bone aches. Osteoporosis, tooth loss, retinal damage, carpal tunnel syndrome, depression and brain fog. If men were supposed to take these drugs for up to 10 years as a cancer treatment, there would be an outcry, yet women are just supposed to put up and shut up, plus medical practitioners downplay the side effects and make out they can be cured with a bit of walking and mindfulness. I have refused them due to my age and a health condition that is already causing me great pain. I can't take anymore. I have gone for quality of life over quantity, plus they only give me a 2% better survival rate over 5 years. Quite honestly, what is the point? Ladies, do your research and advocate for yourselves before making a decision.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@patbrown8117 Hi Pat! You bring up the excellent point of people needing to better understand the purpose and the risk benefit ratio of meds they are on, including aromatase inhibitors. For some people the added benefit of an AI is very small and for some it is life saving. For some, the side effects are non existent and for others they can be horrific. And some side effects are manageable with exercise some are not. Communication and understanding are crucial to making the best individual decision for yourself. Thanks for your thoughts, best wishes to you!

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@patbrown8117 PS… many men with prostate cancer use Androgen Deprivation Therapy to decrease the effects of testosterone on their cancer and cancer risk. (Similar to blocking estrogen in breast cancer). The side effects from ADT too range from minimal to horrific.

  • @ActiveVeggieTours
    @ActiveVeggieTours 2 หลายเดือนก่อน

    My lower legs are cold as ice and stiff as a board. I still walk often as I have done my whole life.

    • @therecoveryroom2198
      @therecoveryroom2198 2 หลายเดือนก่อน

      @@ActiveVeggieTours Hi!! Nice work staying active, it’s not always easy! Check in with your primary and cancer docs to check on your leg symptoms. Legs feeling cold isn’t a typical symptom of AI medications. Best wishes to you!

  • @debbiepfisterertrusophisticate
    @debbiepfisterertrusophisticate 2 หลายเดือนก่อน

    Yes!

  • @nosheenroy8486
    @nosheenroy8486 3 หลายเดือนก่อน

    WAOO U R HE BEST

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@nosheenroy8486 Why thank you! 😊

  • @Davis-carmencita
    @Davis-carmencita 3 หลายเดือนก่อน

    Do men and women get cellulitis in different parts of their body I'm a woman I got my cellulitis in my left leg and foot and I've never had anything removed from up under my arms

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@Davis-carmencita Hi! There is no gender difference. A cellulitis will happen anywhere in the body that the bacteria is present.

  • @nathandcole
    @nathandcole 3 หลายเดือนก่อน

    Have you ever heard of cording occurring outside of cancer or cancer surgery?

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@nathandcole Hi Nathan! I have only seen it in the case of disruption of lymph nodes in the armpit. (Most often by removal of lymph nodes, but also perhaps cancer cells irritating or clogging a lymph node or a biopsy needle irritating a lymph node.)

    • @nathandcole
      @nathandcole 3 หลายเดือนก่อน

      @@therecoveryroom2198 thank you.

  • @dsherlockbones1
    @dsherlockbones1 3 หลายเดือนก่อน

    I am starting chemo in a week. I already have peripheral neuropathy because I have amyloidosis! I do not have cancer…chemo is supposed to help me get rid of neuropathy! Not give me more…Ugg!

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@dsherlockbones1 Hi! Not all chemos are created equal and not all chemo drugs cause neuropathy. Talk with your prescribing physician for clarity. Best wishes to you!

  • @roselucht4583
    @roselucht4583 3 หลายเดือนก่อน

    Mine were severe, I couldn’t walk 2 blocks without severe hip pain! I’m used to walking several miles a day! Who says they decrease muscle pain it doesn’t for me ! It’s a bunch of baloney and we don’t believe you!

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@roselucht4583 Hey Rose. Sorry you are hurting. If you’re still on the AI, please stay in good contact with your med onc and PT so they know what you’re dealing with. It is important to find ways to stay active so it doesn’t lead to more pain and disability for you. Best wishes to you.

  • @janicemcmahan2864
    @janicemcmahan2864 3 หลายเดือนก่อน

    What happens when you don't have numbness and tingling and instead have the sensation of your tendons being torn from your joints or lumps in your upper arms and the feeling of twisting tendon and clicking and the pain is unbearable? Tendons rupturing in hand and required surgery to repair the best they could. To the point your entire upper body wants to clench into a ball? Now what does the patient do after trying 12 different meds for pain and neuropathy, Lyrica and gabapentin and cymbalta and many many more that do not work or the side effects outweigh the drug? Any direction you can steer me to? I'm in Pallitive Care now after surviving stage 4 lung cancer and wasn't supposed go into remission and live this long.

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@janicemcmahan2864 Hello Janice! I am so sorry you are going through such unfair hell. I hope the palliative team can help you find a path to less pain and better quality of living. I would also suggest getting to a PT (physical therapist) to help your tendons, joints and overall strength and walking. Massage therapy may also feel really good. Hugs and best wishes to you! ❤️💪🏽❤️

  • @mgeeta4116
    @mgeeta4116 3 หลายเดือนก่อน

    My father is suffering from lungs cancer and he don't have a send in his right part....not able to walk .....will u plz let me know any home remedies..as he is 75 years old

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@mgeeta4116 Hello mgeeta- if you can get your father to a physiotherapist or have one come to your home, that would be wonderful. If not, practicing sit to stand from a chair 3 to 10 times, standing for 30 seconds every 30 minutes, standing on 1 leg and taking short walks around the house as able will all help. Best wishes to you both!

    • @mgeeta4116
      @mgeeta4116 3 หลายเดือนก่อน

      Thanks a lot for ur wonderful and valuable words🙏👍it means a lot to us

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@mgeeta4116 hugs and best wishes to you!

  • @shathaomar1516
    @shathaomar1516 3 หลายเดือนก่อน

    Thank for clarifying that it does not cause lymphedema. I have been suffering from cording. I can't see but I feel it and of course I can't move my arm properly so I am trying to exercise and massage but very slow improvement. 😢

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@shathaomar1516 Hi! Sorry you are hurting. Can you get to a physical therapist?

  • @MortonRIP
    @MortonRIP 3 หลายเดือนก่อน

    This is a wonderful episode! I had a left side mastectomy with 5 lymph nodes removed in December 2017. My surgeon actually told me to strengthen my arms with weights both before and after surgery to reduce my risk of lymphedema. When she discharged me from the hospital she told me to start range of motion exercises right away and encouraged regular movement. She said the restrictions given to patients who’ve had lymph node removal are outdated and not based on science (hmm, that sounds familiar!). I also needed PT to increase my range of motion and I was fortunate to have a few sessions with a lymphedema therapist. She taught me everything that was mentioned in this podcast (keep the skin healthy, regular movement, etc). She helped me transition to the Livestrong program at my local YMCA where I quite happily worked with strength machines with my upper and lower body. I live my life normally, I have never worn or purchased a sleeve and I do not have lymphedema. Thank you for trying to dispel the myths!

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@MortonRIP I love this, MortonRIP! I love that your surgeon got you on the right track right away!

  • @gentleoldmoviefan5680
    @gentleoldmoviefan5680 3 หลายเดือนก่อน

    Are there any topical treatments available, for effectively countering (reducing, or eliminating) cellulitis? Whether through mainstream medicine (a.k.a., conventional medicine) or functional /holistic / alternative medicine? One example of the latter, which I've heard of, is a therapy called Chlorine Dioxide. ~ topically applied, but it takes a lot of care and specialized / detailed knowledge, it appears. Have you ever heard of this approach?

    • @therecoveryroom2198
      @therecoveryroom2198 3 หลายเดือนก่อน

      @@gentleoldmoviefan5680 Hello! This is a great question to ask a pharmacist. To my knowledge there aren’t any over the counter topical creams or medicines that effectively treat cellulitis.

    • @gentleoldmoviefan5680
      @gentleoldmoviefan5680 3 หลายเดือนก่อน

      @@therecoveryroom2198 Thanks for your friendly reply. (and generous spirit, etc.) I appreciate you making this excellent video, and trying to help so many people who are struggling with this sometimes stubborn problem. In my own battle, I got off to a bad start because the first Dr. didn't prescribe a strong enough dose (high enough milligrams of the antibiotic, per dose). Otherwise, perhaps the problem could have been "knocked out" - or temporarily cured - earlier. ER doctor said that my initial dose of antibiotic was about half the strength of what would have been optimal, for my condition.

  • @janetwilliams4839
    @janetwilliams4839 3 หลายเดือนก่อน

    That is the BEST explanation I have heard. Important because have had difficulty explaining it to friends & husband. Am managing my post breast cancer cording myself with massage with Arnica & Comfrey herbal oil/cream plus excercise Thankyou.

  • @shelbykeefe971
    @shelbykeefe971 4 หลายเดือนก่อน

    I didn’t think I needed ABCD during most of my treatment journey and only talked to a mentor one time. But now that I’m out a year or two, I sometimes feel a greater need for this support! Thanks for this reminder of what they can provide! ox

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      @@shelbykeefe971 You are so right on, Shelby! Sometimes it’s after the storm is over when we realize the complexity of its impact! Connecting with others walking the same path is unique and powerful .

  • @dianemorency6030
    @dianemorency6030 4 หลายเดือนก่อน

    Yes

  • @klangel11babe
    @klangel11babe 4 หลายเดือนก่อน

    I have lost everything. I’m stage 4 metastatic

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Sending you a big hug. Please reach out to ABCD at 1-800-977-4121 to talk to someone also living with stage 4. Talking with someone also walking in your shoes is invaluable. You deserve to feel supported!

  • @karenlamontagne3616
    @karenlamontagne3616 4 หลายเดือนก่อน

    No

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Glad to hear, Karen! Thanks for answering!

  • @gailwilson5192
    @gailwilson5192 4 หลายเดือนก่อน

    I am an Exemestane and have a lot of joint pain. The pain I feel makes it hard to even want to get out and exercise. Any advances in help for those of us suffering in the 5 years since this video was made?

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      @@gailwilson5192 Hi Gail! I am sorry you are hurting. Unfortunately, there has been a little change in the last five years other than much more awareness. I would suggest you talk with your medical oncologist or primary care physician about getting you to a physical therapist so they can help develop an exercise plan that feels best for you so you can move more and get stronger as that typically will help with the pain a bit. Also, try to connect with others in the cancer community or in your neighborhood to help make exercise more routine and enjoyable. Hugs to you!

  • @shelbykeefe971
    @shelbykeefe971 4 หลายเดือนก่อน

    Yup, been told sugar is evil food for cancer! But had heard from my Doc that it's a myth.

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Hey Shelby! Glad your team is steering you to accurate info and advice!

  • @marinabarela6163
    @marinabarela6163 4 หลายเดือนก่อน

    Living beyond HER2+BC 5 yrs in remission. Been in constant fear of recurrence due to sugar consumption.

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      @@marinabarela6163 Hey Marina! - I hope this episode brought you some peace. Talk with your med onc and registered dietitian for more direction. Best wishes and a big hug to you!

  • @marinabarela6163
    @marinabarela6163 4 หลายเดือนก่อน

    Yes!

  • @JudithLeis
    @JudithLeis 4 หลายเดือนก่อน

    yes

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Thanks for answering, Judith and I hope you found the podcast beneficial!

  • @rosannediller2680
    @rosannediller2680 4 หลายเดือนก่อน

    Yes

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Hope you found this info helpful Roseanne! Thanks for responding!

  • @LZCatt
    @LZCatt 4 หลายเดือนก่อน

    Yes, very surprised.

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Thanks for your answer, I hope you found this evidence based info helpful and empowering!

  • @kipsharifletcher674
    @kipsharifletcher674 4 หลายเดือนก่อน

    Yes!

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Thanks for listening to the podcast and taking to respond! Hope you found the info helpful!

  • @andreiaribeiro4560
    @andreiaribeiro4560 4 หลายเดือนก่อน

    No

  • @georgefitzhugh6455
    @georgefitzhugh6455 4 หลายเดือนก่อน

    Subbed!

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      @@georgefitzhugh6455 Welcome! Pleasure to have you, George!

  • @JACote-11092
    @JACote-11092 4 หลายเดือนก่อน

    Wow! I was Stage II in 2017 then MBC in 2023. Thank you for the inspiration from sharing your story!

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Glad you found it helpful! Wishing you strength and good health. And even though Linda doesn’t exercise, I still recommend you do! ❤️💪🏽❤️

  • @Michael-nx2he
    @Michael-nx2he 4 หลายเดือนก่อน

    One of the guys I was getting chemo with, we both were getting Oxialplatin,used cold gloves for as long as he could stand it as it was being administered.He didn't get the pins and needle thing like I have.

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      @@Michael-nx2he Hey Michael! The use of cold is being studied for chemo related hair loss and neuropathy. The idea behind it is the cold closes the blood vessels in the area so the chemo medications don’t reach the nerves or hair follicles as well. Has some promising anecdotal evidence, but much more study needs to be done. Best wishes to you in your post chemo recovery!

    • @Michael-nx2he
      @Michael-nx2he 4 หลายเดือนก่อน

      @@therecoveryroom2198 Thanks for getting back to me so soon.I haven't had a chance to talk to the gentleman after I finished chemo but he was experiencing very few side effects compared to me,no cold sensitivity for the first few days after treatment except in his mouth.I asked one of the nurses about it and she said we were getting different treatments but other than a shot he got it was the same drugs.I wondered if she wasn't allowed to give me the green light to try it.

  • @p8prbagbrwyn
    @p8prbagbrwyn 4 หลายเดือนก่อน

    This was great! Scanxiety-waiting for the next shoe to drop. We are Survivors, just living life!

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Thanks for sharing, scanxiety can be brutal. Here’s a short video on it from The Recovery Room. Best wishes to you! th-cam.com/video/T0m-AAKOktE/w-d-xo.htmlsi=fKVWRu1nASiTxUFs

  • @pamelamiller4177
    @pamelamiller4177 4 หลายเดือนก่อน

    Just beginning this MBC journey & yes, this message gives me hope! TY!

    • @therecoveryroom2198
      @therecoveryroom2198 4 หลายเดือนก่อน

      Hello Pamela! Sending you love, light and strength. And I would recommend regular exercise even if Linda doesn’t do it! ❤️💪🏽❤️