tips and trick,👌झटपट बनाए चटपटा यूपी बिहार का फेमस सत्तूपराठा😋.#trendingrecipe#neha'scookingandcraft
#how to make sattu paratha
यूपी बिहार का फेमस सत्तू पराठा कैसे बनाएं,बिहार और यूपी का फेमस सत्तू का पराठा,झटपट घर में बनाये बिहार फेमस सत्तू पराठा,असली बिहारी सत्तू पराठा,सत्तू का परांठा बिहारी स्टाइलसत्तू पराठा,बिहारी सत्तू पराठा साथ टमाटर बैंगन का चोखा,सत्तू का परांठा बिहारी स्टाइल,पनीर सत्तू पराठा
Ingredients:
Dough:
WHEAT FLOUR | गेहूं का आटा 2 CUPS
CAROM SEEDS | अजवाइन 1/2 TSP (CRUSHED)
KALONJI | कलौंजी A LARGE PINCH
SALT | नमक TO TASTE
WATER | पानी AS REQUIRED (ADDED GRADUALLY)
OIL | तेल 1 TSP
Filling:
CHANA SATTU | चना सत्तू 1 CUP
GARLIC | लेहसुन 1 TBSP (CHOPPED)
GREEN CHILLI | हरी मिर्च 2-3 NOS. (CHOPPED)
GINGER | अदरक 1 TBSP (CHOPPED)
CAROM SEEDS | अजवाइन 1/2 TSP
KALONJI | कलौंजी 1/2 TSP
BLACK PEPPER POWDER | काली मिर्च पाउडर A LARGE PINCH
LEMON JUICE | नींबू का रस OF 1 LEMON
SALT | नमक TO TASTE
MANGO PICKLE MASALA | आम के अचार का मसाला 2 TBSP
MUSTARD OIL | सरसों का तेल 2 TSP
ONION | प्याज़ 1 SMALL SIZED. (CHOPPED)
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Cooking Paratha
WHEAT FLOUR | गेहूं का आटा AS REQUIRED
GHEE | घी AS REQUIRED
Method:
Add the wheat flour, kolonji, carom seeds & salt in a bowl & mix well, then add water as required & mix well with your hands, once all the dry flour combines, knead it to form a semi soft dough, then add the oil & knead it again until the oil gets incorporated.
Once the dough is ready drizzle a few drops of oil to cover the surface of the dough & cover it with a damp cloth, let the dough rest for half an hour.
To make the filling, add the sattu in a bowl along with garlic, ginger, green chilli, carom seeds, kalonji, black pepper powder, lemon kuice, salt & mango pickle masala & mix well.
Then add the mustard oil & mix again, add the onion & fresh coriander, mix it well, the filling should bind well & stick together if squeezed between your palms.
Taste and adjust salt if required & your filling is ready.
To shape the paratha, take a portion of the dough & form it into a roundel then press it slightly, further form it into a bowl like shape by using your thumbs & rotating it.
Then fill it with a generous amount of the sattu filling & carefully bring the edges of the dough together to seal it, make sure to pinch out the excess dough.
Further coat the stuffed dough ball with dry wheat flour & then roll it out into a semi-thin paratha using a rolling pin, dust wheat flour as required.
To cook the paratha, heat the tawa really well then add the ghee & wipe it off using a clean napkin or a paper towel.
Then place the paratha on the tawa & cook it by pressing the paratha with a napkin while continuously rotating, cook the paratha from both the sides over high flame.
Further apply ghee on the paratha & cook it briefly until light golden brown over medium to low flame.
Your delicious and quick sattu ka paratha is ready, serve hot with dahi, chutney or chokha.
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