- 14
- 357
Ella McCasland
เข้าร่วมเมื่อ 5 เม.ย. 2023
Episode 14: 2025 Goals & Intentions
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you are here 🤍
In today's episode I share some of my goals for the new year. The year of 2025 will certainly be a season of growth and change for me personally, and I am feeling beyond blessed for the experiences I have already lived, as well as those to come. I understand that setting broad resolutions can be quite daunting, so I hope this video illustrates a more intentional and practical way to take on the beginning of a new year. I would love to hear some of your. own new years goals below.
Please see below for links related to the recent LA wildfires and ways to help. On behalf of these communities, thank you for your efforts.
Thank you so much for listening. I appreciate you, always.
LA WILDFIRES -- LINKS TO GET INVOLVED:
Los Angeles Fire Department Foundation
supportlafd.kindful.com
Habitat For Humanity of Greater Los Angeles - Disaster Relief
www.habitatla.org/how-to-appl...
World Central Kitchen - California Disaster Relief
donate.wck.org/give/499865/?_...
California Fire Foundation
cpf.salsalabs.org/disasterrel...
Host: Ella McCasland
Contact Me: emccasland28@gmail.com
Subconscious Medicine Instagram: subconsciou...
Personal Instagram: ella_mccasl...
Love,
Ella
In today's episode I share some of my goals for the new year. The year of 2025 will certainly be a season of growth and change for me personally, and I am feeling beyond blessed for the experiences I have already lived, as well as those to come. I understand that setting broad resolutions can be quite daunting, so I hope this video illustrates a more intentional and practical way to take on the beginning of a new year. I would love to hear some of your. own new years goals below.
Please see below for links related to the recent LA wildfires and ways to help. On behalf of these communities, thank you for your efforts.
Thank you so much for listening. I appreciate you, always.
LA WILDFIRES -- LINKS TO GET INVOLVED:
Los Angeles Fire Department Foundation
supportlafd.kindful.com
Habitat For Humanity of Greater Los Angeles - Disaster Relief
www.habitatla.org/how-to-appl...
World Central Kitchen - California Disaster Relief
donate.wck.org/give/499865/?_...
California Fire Foundation
cpf.salsalabs.org/disasterrel...
Host: Ella McCasland
Contact Me: emccasland28@gmail.com
Subconscious Medicine Instagram: subconsciou...
Personal Instagram: ella_mccasl...
Love,
Ella
มุมมอง: 12
วีดีโอ
Episode 13: Goodbye 2024 & Where I've Been
มุมมอง 2421 วันที่ผ่านมา
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you are here 🤍 It has been far too long since we last chatted, so I wanted today's episode to serve as an opportunity for us to catch up. I talk about wrapping up the Fall 2024 semester, the holiday season, and some plans for the future. Additionally, I reserved the second half of this video to discuss the w...
Episode 12: Let's Catch Up...
มุมมอง 343 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you are here 🤍 Long time no see/chat :( It has been too long so I thought today's episode was a perfect opportunity to catch up and fill you in on whats been going on in my life. In the last segment of today's episode I talk about the current hurricanes hitting the west coast of Florida. These storms are unl...
Episode 11: Mental Health as a Trend
มุมมอง 94 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you are here 🤍 In today's episode I share my thoughts on the desensitization of mental health and illness. I discuss some of my personal values and concerns for future professionals in the field. I hope you enjoy listening and I would love to hear some of your thoughts on the topic as well. Thank you for tun...
Episode 10: What am I doing with my life?
มุมมอง 315 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine. I am so grateful you are here 🤍 As the school year starts up again I have been experiencing a lot of anxiety about my future professional life and career options. I know I am by no means alone in these worries, but sometimes the overwhelming stress can feel isolating. In today's episode I share my own stream of consciousn...
Episode 9: 20 Under 20
มุมมอง 125 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you’re here. In today's episode I share 20 of the biggest lessons I have learned before turning 20. I am the number one culprit of feeling behind in life or like I am not doing enough. Being intentional about reflecting on my growth and all that I have learned and experienced over the years has served as a t...
Episode 8: Building Habits
มุมมอง 155 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you’re here🫶🏼 Today’s episode is a quick chat about some of my daily habits and how they help to structure my daily life. Please keep in mind that by no means am I insinuating I have the perfect schedule or most productive life. Many of these habits are things I am still working on myself. I hope these habit...
Episode 7: Senior Superlative Awards 👑
มุมมอง 246 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you’re here. In today’s episode I award myself senior superlatives!! Cheers to not winning any when I was actually in high school (lol). With some serious, and others more silly, I used this method as a way to practice receiving compliments. If you also struggle with this I encourage you to do the same! I ho...
Episode 6: Meet My Bucket List
มุมมอง 166 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, I am so happy you’re here. In today’s episode I give a little insight into some of the top items on my bucket list. I believe that sharing long and short term aspirations can be a great way to learn more about each other and our individual values🤍 What is on your Bucket List??? Host: Ella McCasland Contact Me: emccasland2...
Episode 5: Race, Religion & Relationships
มุมมอง 206 หลายเดือนก่อน
Hello everyone! Welcome back to Subconscious Medicine. I am so happy you are here. This episode is a particularly vulnerable one as I open up about the challenges of interracial relationships. I firmly believe this topic is severally overlooked and I hope that this will encourage you to start your own conversations with loved ones. Thank you for all your support 🤍 Follow Subconscious Medicine o...
Episode 4: Goals & Fears
มุมมอง 196 หลายเดือนก่อน
Hello everyone! Welcome back to another episode of Subconscious Medicine, i’m so happy you are here. Today’s episode is all about some of my biggest goals and fears, and the connection between the two. I found outlining these aspirations to phobias to be really insightful and I hope it encourages you to do the same. Love and appreciate you all. Thank you for following along on this journey with...
Episode 3: To My Younger Self
มุมมอง 156 หลายเดือนก่อน
Hello everyone!! Welcome back for another episode of Subconscious Medicine, i’m so happy you’re here 🤍 Today’s episode is dedicated to my younger self. I used this as an opportunity to engage in thoughtful reflection of my own growth and development, and I encourage you to do the same. I hope this conversation resonates with you. Love and appreciate you 🫶🏼
Episode 2: Pieces of Progress
มุมมอง 387 หลายเดือนก่อน
Hello everyone! Welcome back to Subconscious Medicine, I'm so happy you are here. I am so so grateful for the response to episode one and I can't wait to continue on this journey. This episode is all about some of the things I am currently struggling with. Definitely getting more vulnerable but I hope you can resonate with some of the thoughts I share. Love and appreciate you all. Enjoy!
Episode 1: GTKM & Hot Takes!!
มุมมอง 887 หลายเดือนก่อน
Hello Everyone!! Thank you so much for listening in to my first ever episode of Subconscious Medicine. I have been wanting to embark on this journey for so long and I can't wait to see what this little passion project turns into. I hope that we can cultivate a community that is supportive, uplifting, and welcoming. In this episode I share some hot takes and childhood stories. I hope you enjoy g...
I have a Daliy runtine I wake up take a shower brush my teeth put clean clothes on eat breakfast clean my room clean my counters do laundry I have those many ocd obsessions but it also has helped me very well and it is a great way of doing things
Honored to be mentioned😌
Money is also a struggle for me too
Is intelligence a thing or is it just a thing
Your hot takes are like amazing I hate sauces I hate ranch and everything else
Proud of you you deserve it glad that you are doing what you love glad that you go over your anxiety and able to do it
so proud of you 💕