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Gordon Graham
South Africa
เข้าร่วมเมื่อ 14 ส.ค. 2014
Triathlon, Radio, Travel and things that inspire me
Come Tri With Me Salalah 2024
Come Tri With Me Salalah 2024, episode 39
🏃🌴 **Come Tri with Me | 5K Run in Salalah, Oman!** 🌴🏃
Join me as I take on the stunning 5K course at the *Hwanaw Salalah Resort* in the enchanting landscapes of Oman! With temperatures soaring, this was no easy run - but the views made every sweaty step worth it! From sweeping beaches to lush palms and striking desert backdrops, Salalah delivered one of the most unique running experiences I’ve ever had.
In this *Come Tri with Me* episode, it's all about embracing the heat, the sights, and the thrill of running in a truly exotic destination. I’ll take you through the highlights of the resort, chat about the challenges of running in high temps, and share a few laughs along the way.
🌞 **What to Expect:**
- Jaw-dropping views of Salalah's coastline and oasis vibes
- The real feel of running in Oman’s warm climate
- Plenty of fun moments and a few sweat-soaked struggles
Whether you’re a seasoned triathlete or just love discovering new places, lace up and come along for this unforgettable 5K journey through paradise! Don’t forget to hit *subscribe* and follow for more adventures! 👟💨
🏃🌴 **Come Tri with Me | 5K Run in Salalah, Oman!** 🌴🏃
Join me as I take on the stunning 5K course at the *Hwanaw Salalah Resort* in the enchanting landscapes of Oman! With temperatures soaring, this was no easy run - but the views made every sweaty step worth it! From sweeping beaches to lush palms and striking desert backdrops, Salalah delivered one of the most unique running experiences I’ve ever had.
In this *Come Tri with Me* episode, it's all about embracing the heat, the sights, and the thrill of running in a truly exotic destination. I’ll take you through the highlights of the resort, chat about the challenges of running in high temps, and share a few laughs along the way.
🌞 **What to Expect:**
- Jaw-dropping views of Salalah's coastline and oasis vibes
- The real feel of running in Oman’s warm climate
- Plenty of fun moments and a few sweat-soaked struggles
Whether you’re a seasoned triathlete or just love discovering new places, lace up and come along for this unforgettable 5K journey through paradise! Don’t forget to hit *subscribe* and follow for more adventures! 👟💨
มุมมอง: 11
วีดีโอ
Today is the @Algoa FM big walk for cancer presented by @Isuzumotors South Africa @gordongraham
มุมมอง 6419 ชั่วโมงที่ผ่านมา
Today is the @Algoa FM big walk for cancer presented by @Isuzumotors south africa, I cant be with you but I walked here in Oman to show my support
Come Tri With Me Episode 37 Greece is SO STUNNING!!!
มุมมอง 1519 ชั่วโมงที่ผ่านมา
Come TRI With Me - Episode 37 | Running in Athens, Greece 🇬🇷 In this episode of *Come TRI With Me*, we lace up for a refreshing run through Athens! This series isn’t about being faster or fitter than anyone else; it's all about *you* and getting active, no matter how big or small the steps. Athens gifted us with a unique route, blending stunning coastal views with vibrant city streets, and whil...
What Happens When You Push Your Limits at Ironman Greece 2024?
มุมมอง 303วันที่ผ่านมา
What Happens When You Push Your Limits at Ironman Greece 2024? Get ready for a thrilling recap of the Ironman 70.3 Marathon Greece ! This international event, held for the first time at its new venue in the historic town of Marathon, was the 5th Ironman event in Greece and an incredible challenge for athletes from all over the world. Known for its iconic race format, Ironman 70.3 consists of a ...
24 Hours of Unforgettable Bliss at Prana Lodge
มุมมอง 2014 วันที่ผ่านมา
24 Hours of Unforgettable Bliss at Prana Lodge. Join me on a relaxing getaway to Prana Lodge, a stunning 4-star boutique hotel nestled in the coastal paradise of Chintsa, just outside East London, South Africa. In this video, I explore the lodge’s serene surroundings, luxurious suites, and beautiful gardens, perfect for those seeking peace and tranquility. From the spa treatments to the gourmet...
I Tried Zwift for Indoor Cycling and Here's What Happened! Come Tri with Me Episode 36
มุมมอง 258หลายเดือนก่อน
Come Tri With Me | Episode: Indoor Cycling with Zwift - 20K Ride Welcome to another episode of *Come Tri With Me*, the series all about getting active and having fun, brought to you by Traderoot Active. Whether it's a walk, playing with the kids, or riding indoors, it's not about competition-it's about trying! Today, I hopped on my indoor trainer and rode 20k using Zwift. Indoor cycling is diff...
OCEANMAN Durban What an amazing Day!!!
มุมมอง 131หลายเดือนก่อน
OCEANMAN Durban What an amazing Day!!!
Come Tri With Me Blue Lagoon East London Ep 35, This place is so stunning!
มุมมอง 36หลายเดือนก่อน
Come Tri With Me Blue Lagoon East London Ep 35, This place is so stunning!
Is This South Africa's Most Underrated Beach Town? Come Tri With Me Episode 34
มุมมอง 178หลายเดือนก่อน
Is This South Africa's Most Underrated Beach Town? Come Tri With Me Episode 34
Emirates Business Class Upgrade | Dubai to Lyon | Boeing 777-300ER Experience
มุมมอง 1.7Kหลายเดือนก่อน
Emirates Business Class Upgrade | Dubai to Lyon | Boeing 777-300ER Experience
Ironman Kalmar 2024, is this the best finish line in the world?
มุมมอง 3.1K2 หลายเดือนก่อน
Ironman Kalmar 2024, is this the best finish line in the world?
Ironman 70.3 Rwanda 2024: Unforgettable Race on the Shores of Lake Kivu!
มุมมอง 1482 หลายเดือนก่อน
Ironman 70.3 Rwanda 2024: Unforgettable Race on the Shores of Lake Kivu!
Exploring Copenhagen's Nyhavn: A Leisurely Walk Through a Danish Icon
มุมมอง 732 หลายเดือนก่อน
Exploring Copenhagen's Nyhavn: A Leisurely Walk Through a Danish Icon
Come Tri With Me Episode 33 the beauty of Copenhagen!
มุมมอง 392 หลายเดือนก่อน
Come Tri With Me Episode 33 the beauty of Copenhagen!
Overcoming Obstacles: Come Tri With Me Ep. 32
มุมมอง 732 หลายเดือนก่อน
Overcoming Obstacles: Come Tri With Me Ep. 32
Challenging Limits: TRI with Me Ep. 31
มุมมอง 473 หลายเดือนก่อน
Challenging Limits: TRI with Me Ep. 31
Ultimate Ironman Weekend in Nice 2024: Ironman 70.3 & Qatar Airways Ironman Nice!
มุมมอง 2863 หลายเดือนก่อน
Ultimate Ironman Weekend in Nice 2024: Ironman 70.3 & Qatar Airways Ironman Nice!
Curious Journey: Come Tri with Me Exploring in Nice France
มุมมอง 684 หลายเดือนก่อน
Curious Journey: Come Tri with Me Exploring in Nice France
Overcome Challenges at Ironman 70.3 Aix en Provence 2024!
มุมมอง 3404 หลายเดือนก่อน
Overcome Challenges at Ironman 70.3 Aix en Provence 2024!
Unforgettable 5K Run in Catolica, Epic Triathlon Adventure
มุมมอง 555 หลายเดือนก่อน
Unforgettable 5K Run in Catolica, Epic Triathlon Adventure
Come Tri with Me EP30 Emilia Romagna Cisena Italy
มุมมอง 655 หลายเดือนก่อน
Come Tri with Me EP30 Emilia Romagna Cisena Italy
Come Tri with Me Ep 29 Aix-en-Provence France
มุมมอง 495 หลายเดือนก่อน
Come Tri with Me Ep 29 Aix-en-Provence France
Definitely Yes ! Always with a smile :) 🫶
I'm impressed by this bakkie. I'll get myself one. I love it so much.
GTA V Paparazzo The Sex Tape
East London is an absolute gem.
It is beautiful here in PE, but a word of caution is needed. The crime rate is off the charts, and muggers are a huge problem particularly along the beachfront and especially in the Happy Valley area. Stay near groups of people for safety. The lack of police presence is evident, and the muggers thrive on it.
Aww that is so sad to hear, I love PE, many happy memories there
Port Elizabeth!!!!!
Welcome Ford India
Can you share car name, year model, fuel consumption and value
@@gosebophetla3784 hi so sorry for the late response, GWM P-Series (in South Africa) 2024 and fuel as listed by manufacturer 9.4L/100 km
Was amazing working with you!
@@ChunYuYang you were absolutely brilliant! Always a pro and you bring so much energy, a privilege
I have the earlier model of this Territory, the 2020-2023 model and it's been fantastic. Really well equipped and so far very reliable. I'm in the Philippines and it's got a five year warranty here, so Ford is banking on the reliability of this since three years is the norm in this part of the World. These were designed and engineered by Ford Australia, but have not been sold there, only in SE Asia, China and South America.
No, they were designed and engineered by JMC in China. None of it was done in Australia (well, very little if any).
Wrong, the 20-23 models were redesigned and tested at Ford's You Yang proving ground, where they worked on the suspension, handling, NVH and exterior/interior redesign. The Transmission is a VT5 CVT sourced from Juice Powertrain in Belgium. AVL in Austria re engineered the 1.5 ecoboost, by changing the timing belt to a chain, redesigning the head and cooling system, and putting a Honeywell intercooled turbo in, instead of the regular Borg Warner. I have a family member that worked on the project. The base design of the car was JMC, Ford's partner in China and based on their S330 model, but it was redeveloped with the assistance of Ford. It also features some systems from Bosch, such as the ADAS system which is similar to VW & Audi systems.
@@tlevans62 the engine has a cast-iron block, so it’s definitely not based on Ford’s 1.5L EcoBoost as it’s all-aluminium. Ford AU probably did a bit of ride and handling work for sure, but the car as a whole is clearly not a Ford product.
As I said, the engine was redesigned. Do you know why it's made of Cast Iron? It may be an Ecoboost, but it's far superior to Ford's Ecoboost, because it only really shares the displacement and basic layout. I don't know why you're trying to argue with me. Like I said, I have a family member who works for Ford, and who worked on this design in Victoria.
Thanks for this video. This was my first Ironman and an absolutely amazing experience. I also joined the crowd at the finish line after short recovery, doesn't get any better.
That is awesome!
Thanks for sharing this ! So nice to have you guys at the finish line !!
My happy place. Thanks for sharing it so passionately with the world. 🥰
@@DrDanEng it’s so amazing to be there 😊
The best finish line in the world!!!
Big G Good to see you
The Ford Territory was an Australian Ford. Very disappointing that it's no longer made here. I have a 2014 Ford Territory 2.7 ltr v6 diesel, and it's as good as the day I bought it. It's still roughly the same shape too.
No Aussie engine.. Not built in Australia. NOT a Territory.
I remember jst yesterday you were here for Iron man Africa in P.E😂😂😂
GOD BLESS HIGHLY MEYERS MOTORS 🙏🙏🙏🙏🙏🙏
🙏🙏🙏🙏🙏🙏🙏🙏💃💃
❤
Great work Mr G
Great review. What is the fuel consumption
@@lmthunzi manufacturer says 9.4L/100 km, I only did town driving and it was not bad at all
Lekker tunes there fo sho
🙏🙏🙏🙌 Thank you so much 🙏.
👏👏
After watching both Ironman South Africa and Ironman Texas, I miss the crowds cheering the athletes forward, as well as the big audience receiving the athletes at the the finishline. And where is Heroes Hour???
Thank you for you sharing your video. Got to see the cycle tour from a totally different perspective. When you said you're doing the 109km race and you were vervous, I was expecting you to be on a bicycle 😂. You got me good.
Haha oops sorry, although I still feel like I should ride the race at some point
Kevin Perkins is an absolute legend of a comedian. Wish you all the best in the UK and hope to see you soon on a stage in SA. You are more Indian than most Charous I know 😂
😜 *PromoSM*
Nice one Gordo, lots of stuff going on every day on the vessel! Hope the family and you had a great time.
Thanks for watching Gav, was so good to see the family after being away for so long 😊
@gordongraham I am sure! Nice reunion though. You weren't kidding about the high winds...see article url pasted
Yo I was on the ship I'm the one in the red pants by bowling
That is so cool, hope you enjoyed it :)
20 vids! Great stuff!
Awesome Gordie
What a beaut of a place...
Gav it is stunning 😎
Awesome video man. Doing my 1st Tin Man 17 March 2024
Ahh thanks for watching, all the best for your race day, Tin Man is amazing 😊
@@gordongraham That's so much G. Was an awesome event. Finished 60th out of 200 1:37min
Hope to see you again in coming races...from Philippines... Btw like your IM cap.. Can i add it to my collection. 🤭
I love this Gordon!! 👍👍👍 Thank you for an awesome video 😊
Yay so glad you enjoyed it :)
What a beautiful environment for a run!
Such a stunning beachfront area and the sunrise in the city is just amazing
I think anyone is able to get this opportunity if he or she is having a more than 8 hour layover and flying with emirates not only silver members . Don’t provide false informations . Look other TH-cam videos .
Was a pleasure to meet you and have a brief chat!
Awesome to see you!
You just cant beat an ironman race day 🎉👌
Thanks a lot! Greetings from Switzerland!
Ahh thank you, and hello to stunning Switzerland :) hope you doing well
I‘m working on it ;-)…… hope to see you again in Salalah 🤞🏼
Oman looks great 👌
It’s stunning here 😊
Ahh good point, my back seems ok though
Thanks Buddy. Looking forward to the next 1
Thanks for watching my friend
Hi Gordon 😎 Awesome views 👏 . Im not a couch potato 🥔. I walk slow, 15 min outside and i get some workout using the META QUEST 3 💯. Congrats on the run 🏃♂️. Im just a jealous girl bcos I can't run 🙈
Thanks for sharing Gordon. Had a 30 minute walk this afternoon here on Bredasdorp and also broke out a sweat. It has been very hot here the past 3 days.
Ahh thank you Stan, well done on going out in such hot conditions! next time you go for a run or walk please send me a short video talking about your getting active for good so we can share your experience with everyone 😊
Hi Gordon. All the major radio stations today follow the same format. Breakfast show 6 to 9 and then two 3 hour midday slots followed by a drive show between 3 and 6 and then an evening show till 10am. Music from 10pm to 5am. Breakfast and drive show host have a team working together, while the 9 to 3 presenters have a strict play list they must follow. And yes, none of the major redional radio stations cater for those older than 50 (thanks East Coast Gold for what you do.) So for me relevant content is key. If I only wanted to listen to music then I'd listen to my Ipod, or create a playlist on Spotify. For me radio should be about entertainment, music, news, facts competitions and interaction with the listeners. And yes, a knowledgeable presenter with a good clear voice and a radio personality. Thanks for what you do for radio.
It's definitely radio presenter Gordon Graham ⭐ , choice of music 🎧🎸🎶🎶🎶. 'I can see clearly now' 🎶 Spot the lyrics 😊, comedy clips