วีดีโอ

thanks

The name of the exercise is wrong, it should be: Two Arm Dumbbell Row

Is it safe?

How heavy were yalls dumbells when u did this

Best shit to Watch between sets fr😂

Wtf i just seen a video that opposed everything this guy said😂

Ok so just titty fuck the dumbbell while squatting got it

Should one use a heavy weight or lighter?

Just the way I like it

This is harder than it looks. Can’t feel legs. Awesome workout 👍

Do that but it's better to not raise directly to the side, it's better to raise at a 30° angle so you raise in the scapular plane, to increase medical deltoid target. I'm a certified fitness coach

I'm feeling my shoulders being engaged more than my lats?

Thats perfect form but a little wider feet would be better cuz it has to be shoulder width apart

I feel tension in the area behind my knee when I bend and I can't do this, any tips?

Thanks for your help 😊

Thanks man!

Great video thanks

Excellent explanation. You have such good form and make it look so easy 😎. (keeping the back straight is sooooo difficult 😅)

Thanks bro🫡🔥💪

God of myt

And this is why TH-cam shorts are useful, well, at least most of the time.

my legs hurt trying to maintain that position. I shouldn't have skipped leg day

shouldn't the torso be parallel to the floor?

Thank you for sharing your workout 💪

Thank you!

100 videos 100 types

I ain’t going all the way down cause it’s a bit rough on my knees. But I’ll go to the point right before it hurts my joints

Nicely explained 😊

Thankyou coach

ty brodie

my back hurts while im in that position even without weights?

So is the difference between goblet squat and sumo squat is the Hao between the kegs and tles nore turned out?

Ok 😂 thats cute at the end 😊😊

Didn’t know Dustin porier gave workout tips

GYATTTT

Terrible exercise, do something like skull crushers instead

Thx

thanks!

Why does a tucked chin matter? I’m just curious what the reasoning behind this is as your head position shouldn’t really matter.

Thanks you coach ❤

💪💪💪💪

Very detailed and helpful. 🔥Thank you!

Keep the great form videos coming!

very good

This channel criminally underrated shame on the youtube algorithm

Thanks for the tips 🤘

Nice very good

Thats some heavy butt wink my guy.

Thanks! Short, simple. No time wasting!