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The Strength Center
เข้าร่วมเมื่อ 3 ธ.ค. 2014
วีดีโอ
Kathleen’s 45lb Success Story
มุมมอง 784 หลายเดือนก่อน
Testimonials like these are ones we LIVE for! ❤️🔥 WATCH HERE! Kathleen joined The Strength Center about 3 years ago. After trying at home workouts, other gyms, and dieting at home she decided to try us out.. and the rest is history! Her transformation story has been incredible (and steadily progressing!) She’s made unbelievable improvements in her exercise routine and diet thanks to Coach Nata...
The Strength Center - News 12 LIVE Segment
มุมมอง 11010 หลายเดือนก่อน
The Strength Center - News 12 LIVE Segment
Success Story! Shara, Down 50+ lbs, Powerlifter, Goal-Crusher
มุมมอง 67ปีที่แล้ว
Success Story! Shara, Down 50 lbs, Powerlifter, Goal-Crusher
Success Story! Rolando, Love with Results!
มุมมอง 24ปีที่แล้ว
Success Story! Rolando, Love with Results!
Success Story! Nai, Down 70lbs and Still Going!
มุมมอง 49ปีที่แล้ว
Success Story! Nai, Down 70lbs and Still Going!
Success Story! Bonnie G., Fit at 50 and Loving It!
มุมมอง 102ปีที่แล้ว
Success Story! Bonnie G., Fit at 50 and Loving It!
Welcome To The Strength Center!
มุมมอง 2962 ปีที่แล้ว
Are you tired of joining gyms that don't pay attention or show you what to do to get results? Are you tired of wasting your hard-earned money on a monthly membership that doesn't push you, motivate you or guide you in any way? We see and hear that far too often... @ The Strength Center, we pride ourselves on caring for our community and making sure you're dollars and time don't go to waste and ...
BRAND-NEW!! The Ultimate Game-changer! @ Strength Center NJ!
มุมมอง 282 ปีที่แล้ว
‼️ BRAND-NEW!! The Ultimate Game-changer! @ Strength Center NJ! ‼️ MEASURE YOUR PROGRESS IN A WHOLE NEW WAY! "The InBody Difference!" Find out your body fat, true muscle mass, bone mineral content, internal abdominal fat & much more!! Today, we UNPACK the Body Composition BEAST known as the InBody 570! Watch and learn how it will benefit YOU, YOUR results, YOUR progress and YOUR overall health ...
Strength Center Success Story - Christine
มุมมอง 152 ปีที่แล้ว
Check out Christine's story and listen in on her success with us here at The Strength Center
Strength Center NJ - Member Success Story - Catherine
มุมมอง 333 ปีที่แล้ว
Strength Center NJ - Member Success Story - Catherine
Strength Center NJ - Member Success Story, Jenn Cheng
มุมมอง 443 ปีที่แล้ว
Strength Center NJ - Member Success Story, Jenn Cheng
Dieting, Massing, Cutting, Making REAL Progress & More...
มุมมอง 183 ปีที่แล้ว
Dieting, Massing, Cutting, Making REAL Progress & More...
Strength Center Weight Loss Success Story - Fit Mom Abe
มุมมอง 2233 ปีที่แล้ว
Strength Center Weight Loss Success Story - Fit Mom Abe
Strength Center NJ - Guttenberg, NJ - At-Home Strength Workout
มุมมอง 64 ปีที่แล้ว
Strength Center NJ - Guttenberg, NJ - At-Home Strength Workout
Strength Center NJ - At-Home Fitness and Boxing Workout
มุมมอง 314 ปีที่แล้ว
Strength Center NJ - At-Home Fitness and Boxing Workout
Learning Macros & Flexible Dieting during COVID-19
มุมมอง 124 ปีที่แล้ว
Learning Macros & Flexible Dieting during COVID-19
6 Week Operation Vacation - The Strength Center NJ - Transformation Challenge
มุมมอง 275 ปีที่แล้ว
6 Week Operation Vacation - The Strength Center NJ - Transformation Challenge
Journey to A Healthier Self - The Strength Center, Guttenberg, NJ
มุมมอง 545 ปีที่แล้ว
Journey to A Healthier Self - The Strength Center, Guttenberg, NJ
Best Gym In New Jersey - Hudson County - North Bergen - Guttenberg - West New York
มุมมอง 1095 ปีที่แล้ว
Best Gym In New Jersey - Hudson County - North Bergen - Guttenberg - West New York
Maylin Fitness Transformation Journey At The Strength Center, Guttenberg, Hudson County, New Jersey
มุมมอง 335 ปีที่แล้ว
Maylin Fitness Transformation Journey At The Strength Center, Guttenberg, Hudson County, New Jersey
Group Personal Training - The Strength Center Gym Tour At Guttenberg, Hudson County, New Jersey
มุมมอง 515 ปีที่แล้ว
Group Personal Training - The Strength Center Gym Tour At Guttenberg, Hudson County, New Jersey
thanks
The name of the exercise is wrong, it should be: Two Arm Dumbbell Row
Is it safe?
How heavy were yalls dumbells when u did this
Best shit to Watch between sets fr😂
Wtf i just seen a video that opposed everything this guy said😂
Ok so just titty fuck the dumbbell while squatting got it
Should one use a heavy weight or lighter?
Just the way I like it
This is harder than it looks. Can’t feel legs. Awesome workout 👍
Do that but it's better to not raise directly to the side, it's better to raise at a 30° angle so you raise in the scapular plane, to increase medical deltoid target. I'm a certified fitness coach
I'm feeling my shoulders being engaged more than my lats?
Thats perfect form but a little wider feet would be better cuz it has to be shoulder width apart
I feel tension in the area behind my knee when I bend and I can't do this, any tips?
Thanks for your help 😊
Thanks man!
Great video thanks
Excellent explanation. You have such good form and make it look so easy 😎. (keeping the back straight is sooooo difficult 😅)
Thanks bro🫡🔥💪
God of myt
And this is why TH-cam shorts are useful, well, at least most of the time.
my legs hurt trying to maintain that position. I shouldn't have skipped leg day
Me too my knee like broke
shouldn't the torso be parallel to the floor?
Thank you for sharing your workout 💪
Thank you!
100 videos 100 types
I ain’t going all the way down cause it’s a bit rough on my knees. But I’ll go to the point right before it hurts my joints
Nicely explained 😊
Thankyou coach
ty brodie
my back hurts while im in that position even without weights?
So is the difference between goblet squat and sumo squat is the Hao between the kegs and tles nore turned out?
Ok 😂 thats cute at the end 😊😊
Didn’t know Dustin porier gave workout tips
GYATTTT
Terrible exercise, do something like skull crushers instead
Thx
thanks!
Why does a tucked chin matter? I’m just curious what the reasoning behind this is as your head position shouldn’t really matter.
Thanks you coach ❤
💪💪💪💪
Very detailed and helpful. 🔥Thank you!
Keep the great form videos coming!
very good
This channel criminally underrated shame on the youtube algorithm
Thanks for the tips 🤘
Nice very good
Thats some heavy butt wink my guy.
Thanks! Short, simple. No time wasting!