วีดีโอ

I am 14 i do ankle mobility and more more mobility exercise before starting my badminton training 😁

👏

I don’t play hockey, but I will definitely give all these exercises a try. Looking to be more active with our feeling like I’m going to fall apart after. I think your videos will help. Thanks.

Getting too desensitized to yt content, I was expecting him to do a backfill, lol

very useful for basketball players also believe it or not. because we get into similar positions

Coach T SMDH that your gone ty for teaching me tips about 🏒 REST IN HIS ARMS 🙏🏽🙏🏽🙏🏽

Beginners should start with shoulder strengthening and conditioning first. I’m 63 year female with poor left shoulder due to old injury. I couldn’t lift my left arm above my head. Reaching up to the top shelves was a bummer. It took me weeks and months to slowly lift 3 lbs weight, then 5, 10 and 15 before I could just dead hang for 15 seconds. Yay! May be one day I could monkey around like you. 😂 Tyfs

HELL NO! Sparring w/1983 golden glove winner taught me what it’s like against real skill.

So…. You pay a gym membership subscription for this?

What’s the name of the second song?

Awesome!

Which resistance band

Thanks. My back's a little messed up I think from this I'll change how to do body squats a little bit😊

Miss you Dude.

Great, I am looking for more goalie specific stuff for the kids I coach. I hate feeling that goalies end up either just doing the exact same things as other players during dryland or act as an end of drill shooting prop during practice. Those slide push-offs though will be beneficial to players as well, I have never seen that exercise.

great video, thank you

ну прямо шаолинь, молодец.

Where I find the slider for the slide push off exercise?

Cali plug?

Good advice but protect yourself at ALL times. Even on the heavy bag. Don’t get in the habit of dropping your hands especially when you’re tired.

Hhm, doesn't work to be a steel beam when you look at the opponents toes and doesn't protect your head.

good stuff

Thanks a lot!

We need u to make more of these vids plz

That salmon ladder😋🤤👌

DAMN buthdaer😊

Nice work flow bro.

You literally put the pathetic looking cross-fit "kip" to shame.

Beauty exercises.

bro is training to be a monkey

Noice

Nice

Спасибі, ви дали мені чудову ідею 🫶

Dude's a beast!

Cool ideas dude.

Good shit. Super succinct and concise.

I was crying just watching you on some of those. Nice stuff.

W strength carnal 💪🏽💪🏽💪🏽

❤nice

i like this. this is helping a full amount.

This looks like a great workout for a goaltender. I haven't played in a while and I'm a little out of shape so I'm definitely looking forward to trying this workout. Thanks for posting this!

Wow. This will kick my ass and it's simple and direct. Great stuff!

Greatest coach in South Jerz history. Reminds me of a shoot interview with Billy Jack Haynes from back in the day.

Very nice

Awesome work buddy

Good job

Quick question: Would it be better to wear knee pads (like for skateboarding) during the knee-down exercises, so that the knees don't get torn up with the repetitive contact? Or would that not make much of a difference?

Many thanks, I've been looking for "hockey training workout" for a while now, and I think this has helped. You ever tried - Banonnor Veyathan Release - (search on google ) ? Ive heard some interesting things about it and my partner got great results with it.

lovely stuff

👌 Great vid, keep uploading. Have you checked followsm . c o m?! It will really help you rank your videos.