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Ups and Dows

Down a Pound and some change

Just a Wednesday

Down .6

Back from the flu

As Realtors we create communities and we always enjoy giving back to them.

Hydration Helps!!

Hydration matters

Another pound forever gone

Just add peanut Butter

Margarita Mondays are a no go

Got on the scales

The truth about Friday

Day 4 on the journey

Fast Day 3

Fast day 2

Plexus Fast Day 1

Tiger Walk at SES for the SHS class of 2024

Montevallo Concert to Kick Off Honor Band Weekend 2024

SHS Jazz Band at Queen of Hearts 2024

For The Agent!

John Thach’s Kay Evan’s Leadership Scholarship Entry

University of Montevallo High School Honor Band

Springville High School’s MPA performance

Yard Work!!!

Auburn vs. New Mexico It’s Honor Band Weekend

Clean Houses

Let’s Take Care of Puppies