The Routine Advantage with Renae Matt
The Routine Advantage with Renae Matt
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105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic
There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to expect those busy seasons, we definitely don’t want to dwell on them, and we also want to make sure we have a plan in place on how to deal with the extra stress…like a go-to routine that makes us feel good.
Personally, I have a tendency to want to be in control most times, but one of the ways I have learned to really sit back and go with the flow without getting overly stressed when things start getting chaotic is having this ONE routine locked and loaded. No matter what season of life I’m in, if I make time for this routine, I feel better and more prepared about what is coming.
So let's get right to it so you can hear about mine and give some thought to what yours might be!
Renae
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NEXT STEPS:
> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast (www.speakpipe.com/theroutineadvantagepodcast)
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com (audityourhabits.com/)
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com (yourorganizedlifeblueprint.com/)
> JOIN the free community on Facebook at groups/theroutineadvantagecommunity ( groups/theroutineadvantagecommunity)
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE (www.horacioprinting.com/collections/shop-2024-dream-planner-collection/products/2024-premium-black-leather-dream-planner?fbclid=IwAR1S01JHs42p5OTKSV9G_JtPY_UkqvrAvF3SKcQ_JLQz8LDR_ES5-owQ_ig_aem_AUOGvpE6Q4wqzBYlhQicVkXJJC-lp9vjxvm-sFBznKVa7_UzX8Dyb4Mf81JHeTumPeUZYkGeRyjSW7AYEDrC4Mw4) and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team
มุมมอง: 19

วีดีโอ

104 | Breakdown of My Weekly Planning Process to Stay Organized
มุมมอง 119 ชั่วโมงที่ผ่านมา
Time Blocks, Day Stacks and Task Management, Oh My! Hi friend! If you don’t have a system to plan out your week, I’ve got you covered. I’m going to break down my process on how I plan out my week each Friday morning for the week ahead. It might sound like a lot, but once you get this process set up, it runs so smoothly with very little time! I can have my full week planned out along with my tas...
103 | From Mindset to Money to Building Routines...It's a Q&A Episode!
มุมมอง 1616 ชั่วโมงที่ผ่านมา
Today I am answering questions directly from our listeners! I hope you enjoy! Renae P.S. If you have a question that you would like answered, email it over to us at theroutineadvantagepodcast@gmail.com or record your question in an audio message at www.speakpipe.com/theroutineadvantagepodcast (www.speakpipe.com/theroutineadvantagepodcast) . . . NEXT STEPS: > Leave a RATING & REVIEW to spread th...
102 | 3 Things to Evaluate When Creating an Intentional Evening Routine
มุมมอง 17วันที่ผ่านมา
Today we are talking about a routine that will look different for each of us… and that is totally okay! When we are building our evening routine, there are a few key things we need to consider and that is what this episode is all about! Let's get to it! Renae . . . NEXT STEPS: > Leave a RATING & REVIEW to spread the love (Renae reads them all)! > SUBSCRIBE so you don’t miss an episode! > Send R...
101 | Choosing the Right Routines for This Season of Life and Recognizing When It’s Too Much
มุมมอง 5314 วันที่ผ่านมา
Have you thought that you need more structure or organization in your life, but feel lost in knowing where to even begin creating those habits and routines to make life easier? In today’s episode, I want to share with you some ideas on how to choose the right routines for this season of life. Routines are so important, but it’s equally important to know why they are being created in the first p...
100 | Creating Structure for Kids to Reduce Parent Overwhelm - GUEST Sarah Vearrier (Homeschoolin...
มุมมอง 1614 วันที่ผ่านมา
Today is another special episode for two reasons! First, this is the 100th EPISODE of the podcast! Yay! Thank you so much for listening and being part of this community! We truly, truly appreciate you! Secondly, I have a guest with me today; my oldest sister is a mother of eight and has referred to herself as a recovering perfectionist. She is a wonderful mother and I asked if she would come on...
4 Life Lessons I've Learned...
มุมมอง 721 วันที่ผ่านมา
. . . NEXT STEPS: > Leave a RATING & REVIEW to spread the love (Renae reads them all)! > SUBSCRIBE so you don’t miss an episode! > Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast (www.speakpipe.com/theroutineadvantagepodcast) > Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com (audityourhabits.com/) > Get YOUR ORGANIZED LIFE BLUEPRINT: Yo...
99 | Creating and Maintaining an Easy Organization System for Digital Files
มุมมอง 1121 วันที่ผ่านมา
One area that we often forget to create a system for is digital organization. Back in episode 44 (www.buzzsprout.com/2226342/14460736) I talked about how to set up a system to organize your email, but today I want to touch on digital files in a space like Google Drive or Dropbox. Take my simple framework to build a system for digital file organization that is easy to maintain. Grab a paper and ...
98 | 4 Food Shortcuts for Quick Dinners | Meal Planning Routine Tips
มุมมอง 1428 วันที่ผ่านมา
We are continuing the topic from last week to help simplify our meal planning routines! In today’s episode, we are going over four shortcuts you can use to get dinner on the table quickly. We want this area of life to be something that never has to stress you out again when someone asks... “what’s for dinner?”! Let's get to it! Renae . . . NEXT STEPS: > Leave a RATING & REVIEW to spread the lov...
97 | Three Lists That are Key for a Simple Meal Planning Routine
มุมมอง 12หลายเดือนก่อน
If you are trying to sort out your meal planning routine and keep getting stuck, here are three lists I think can be helpful to everyone and that we use in our house all the time. Let's talk about it! Renae . . . NEXT STEPS: > Leave a RATING & REVIEW to spread the love (Renae reads them all)! > SUBSCRIBE so you don’t miss an episode! > Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpip...
96 | 14+ Ideas to Build Your BEST Morning Routine
มุมมอง 33หลายเดือนก่อน
When we are feeling overwhelmed and exhausted, there is a good chance it’s because we haven’t prioritized what our bodies need. I have learned from experience that one of the best ways to start feeling less overwhelmed is to dedicate my time first thing in the morning to a morning routine that works for my life. Today, we are going to run through some ideas to help you build YOUR best morning r...
95 | What to Do When You Overspend the Amount You Budgeted
มุมมอง 18หลายเดือนก่อน
When you get your budget routine set up, you might feel really great. There is a lot of motivation and excitement and then…you overspend. If you aren’t sure what to do, this episode will help you out! I’m sharing a few tips on what to do when it happens and also a few tips on how to avoid overspending in the first place. Let's get to it! Renae Helpful episodes related to this topic: • EP 07 | T...
94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Lif...
มุมมอง 96หลายเดือนก่อน
When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself. Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that f...
93 | Hacks for a Cleaner Home! EIGHT Habits to Plug into Your Current Routines
มุมมอง 48หลายเดือนก่อน
I’ve got a fun episode for you today! At least it will be fun if you like getting ideas on simple habits you can start to implement that will make it even easier to keep a clean home! ;) Let's get right to it! Renae . . . NEXT STEPS: > Leave a RATING & REVIEW to spread the love (Renae reads them all)! > SUBSCRIBE so you don’t miss an episode! > Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION:...
92 | Need More Energy? 3 Simple Tips to Get More Exercise
มุมมอง 26หลายเดือนก่อน
If you have been struggling with your energy levels and are finding it hard to muster up the motivation to stay consistent with a movement routine, it’s okay. We have all been there! Today we are going to talk about three simple tips to help you get more exercise so you can start boosting your energy and feeling better without feeling overwhelmed with it all. Let's get to it! Renae . . . NEXT S...
91 | Letting Go of Perfectionism to Make Progress
มุมมอง 22หลายเดือนก่อน
91 | Letting Go of Perfectionism to Make Progress
90 | Simple Dinner Ideas for EASY Summer Meal Planning
มุมมอง 29หลายเดือนก่อน
90 | Simple Dinner Ideas for EASY Summer Meal Planning
89 | 15 Areas You Can Declutter in 15 Minutes or LESS
มุมมอง 17หลายเดือนก่อน
89 | 15 Areas You Can Declutter in 15 Minutes or LESS
88 | 4 Things You MUST Consider When Creating a Morning Routine
มุมมอง 482 หลายเดือนก่อน
88 | 4 Things You MUST Consider When Creating a Morning Routine
87 | Four Ways to Get Your Routines Back on Track When You Feel Like Everything is Falling Apart
มุมมอง 292 หลายเดือนก่อน
87 | Four Ways to Get Your Routines Back on Track When You Feel Like Everything is Falling Apart
86 | Why Cleaning Zones Don't Always Work and What I Suggest You Try Instead
มุมมอง 162 หลายเดือนก่อน
86 | Why Cleaning Zones Don't Always Work and What I Suggest You Try Instead
85 | “How Many Sinking Funds Should I Have?” 14 IDEAS for Your Budget Routine
มุมมอง 212 หลายเดือนก่อน
85 | “How Many Sinking Funds Should I Have?” 14 IDEAS for Your Budget Routine
84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone
มุมมอง 342 หลายเดือนก่อน
84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone
83 | 3 Reasons to Consider Using a Grocery List Template and How to Create One
มุมมอง 492 หลายเดือนก่อน
83 | 3 Reasons to Consider Using a Grocery List Template and How to Create One
82 | Creating a Nighttime Routine for Better Rest Even If You're Busy
มุมมอง 172 หลายเดือนก่อน
82 | Creating a Nighttime Routine for Better Rest Even If You're Busy
81 | Finding Solutions for Drop Zone Areas That Collect Clutter
มุมมอง 72 หลายเดือนก่อน
81 | Finding Solutions for Drop Zone Areas That Collect Clutter
79 | 3 Questions to Ask Yourself to Create Your Ideal Life
มุมมอง 233 หลายเดือนก่อน
79 | 3 Questions to Ask Yourself to Create Your Ideal Life
78 | 6 Time-Saving Tips to Free Up 1 HOUR of Your Day (and probably more!)
มุมมอง 443 หลายเดือนก่อน
78 | 6 Time-Saving Tips to Free Up 1 HOUR of Your Day (and probably more!)
77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!
มุมมอง 153 หลายเดือนก่อน
77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!
76 | The #1 Routine to Start First When Life Feels Too Overwhelming
มุมมอง 353 หลายเดือนก่อน
76 | The #1 Routine to Start First When Life Feels Too Overwhelming

ความคิดเห็น

  • @paulbooyse1347
    @paulbooyse1347 3 หลายเดือนก่อน

    No. I was looking for the 79 questions. They weren't there. I said thank you in anticipation of seeing the 79 questions.

    • @renaematt
      @renaematt 3 หลายเดือนก่อน

      79 is the podcast episode number. The episode focuses on just three simple questions.

  • @paulbooyse1347
    @paulbooyse1347 3 หลายเดือนก่อน

    Thank you.

    • @renaematt
      @renaematt 3 หลายเดือนก่อน

      I hope you found it helpful! 😊

  • @NOTskyleigh
    @NOTskyleigh 3 หลายเดือนก่อน

    My hair can’t curl idk why😡😡😡

    • @renaematt
      @renaematt 2 หลายเดือนก่อน

      There could be several reasons, and sometimes it's a matter of trial and error to keep testing what works and what doesn't. Here are a few things to consider testing if you are having a hard time with it curling or holding a curl. 1. Products! You always want to make sure you are using some type of heat protectant to protect your hair, but there are also products that help hold the curl/style. Adding a product that isn't too heavy for your hair, but also has a good hold would be ideal. 2. Make sure your hair is completely dry before curling. 3. Take smaller sections when curling and make sure you hold it long enough for the heat to distribute through your hair (especially if your hair is long and/or heavy). 4. Consider your tools - there are different types of irons (such as titanium or ceramic) and that can affect how your hair responds. Test different types of tools and temperature ranges to see how your hair reacts. (My hair never holds with ceramic, but can last for days with titanium.) 5. Use a good hairspray that has a nice hold and once styled, don't touch it. :) Hope that helps!

    • @NOTskyleigh
      @NOTskyleigh 2 หลายเดือนก่อน

      @@renaematt aww thx !🤍

  • @flomoutka1745
    @flomoutka1745 4 หลายเดือนก่อน

    What brand should i use?

    • @renaematt
      @renaematt 3 หลายเดือนก่อน

      The one I have isn’t available anymore, but the brand itself doesn’t matter as much as the material. You just want to make sure it’s actually silk (not satin) ☺️ There are several options on Amazon or at department stores that carry bedding!

  • @Cheese_Burger345
    @Cheese_Burger345 4 หลายเดือนก่อน

    I sleep on a squishmallow.. 😶

    • @renaematt
      @renaematt 3 หลายเดือนก่อน

      Haha! That works, too. They are pretty soft 😂

  • @lyivyme
    @lyivyme 4 หลายเดือนก่อน

    Cute love it!!!

    • @renaematt
      @renaematt 4 หลายเดือนก่อน

      Thank you!! So glad you like it! ☺️

  • @Creats.crafts
    @Creats.crafts 5 หลายเดือนก่อน

    Wowww thank you so much this tutorial literally saved my holiday thank you so much easiest tutorial ever ❤❤

    • @renaematt
      @renaematt 5 หลายเดือนก่อน

      You’re welcome! So glad it helped! 😊

  • @christinelello8738
    @christinelello8738 5 หลายเดือนก่อน

    I never twisted mine...so glad i watched this video. Going to try it !!

    • @renaematt
      @renaematt 5 หลายเดือนก่อน

      It’s a fun change! You don’t have to twist it, but I prefer to. I like the effect it gives and it also seems easier to keep on the wand without slipping around! 😜

  • @infinitelimits888
    @infinitelimits888 6 หลายเดือนก่อน

    Thanks for the advice

    • @renaematt
      @renaematt 6 หลายเดือนก่อน

      You’re welcome! I hope it helps 😊

  • @Luke-sl8ry
    @Luke-sl8ry 6 หลายเดือนก่อน

    ✌️ promo sm

  • @kell0Y
    @kell0Y 7 หลายเดือนก่อน

    Thank you ! Bought my first wand yesterday and immediately knew I kneed help 😭

    • @renaematt
      @renaematt 7 หลายเดือนก่อน

      You are very welcome! It does take some time to get used to it, but once you get it down, it becomes so quick and easy! You'll love it! :)

  • @loco4636
    @loco4636 8 หลายเดือนก่อน

    You are so beautiful!!!

    • @renaematt
      @renaematt 8 หลายเดือนก่อน

      Aww, thank you!

  • @jessicabautista3819
    @jessicabautista3819 8 หลายเดือนก่อน

    No matter what I do or hold it my hair keeps sliding off its so frustrating 😤 any tips on how to keep it from sliding?

    • @renaematt
      @renaematt 8 หลายเดือนก่อน

      Without seeing you actually doing it, it's hard to say exactly what the issue might be. However, here are a few things to try that might help! 1. Take smaller sections: It may be sliding because the section you are holding is too big for the area of the wand 2. Try holding the wand at a different angle: The angle can help you maintain a firmer hold 3. Wrap the hair with tension: Then you begin to wrap, make sure you have enough tension so that it isn't too loose around the wand, but also isn't too tight to cause you to pull it off 4. Use a heat protectant product that has some grip: It might be that your hair is healthy and/or "slippery", so using a product that has some texture or grit to it can help give you more manageability when wrapping your hair (just make sure whatever product you are using has heat protectant to help protect your hair) Hope these help!!

  • @fayb1976
    @fayb1976 9 หลายเดือนก่อน

    Perfect tutorial, thank you! ❤

    • @renaematt
      @renaematt 8 หลายเดือนก่อน

      Thank you! :)

  • @wesdesigns1838
    @wesdesigns1838 10 หลายเดือนก่อน

    How do you apply with serums before application?

    • @renaematt
      @renaematt 9 หลายเดือนก่อน

      I actually put my serums and moisturizer on after they come off. I have done serums beforehand and it seemed to work okay, but you have to make sure they have time to fully absorb into the skin before applying the patches.

  • @Happyshortgirl
    @Happyshortgirl 11 หลายเดือนก่อน

    Thx

    • @renaematt
      @renaematt 8 หลายเดือนก่อน

      Of course! :)

  • @gameshowfan7638
    @gameshowfan7638 11 หลายเดือนก่อน

    Wow, this is the first (and only) tutorial that was both simple and effective!! I was about to return my newly purchased curling wand, but now I'm so happy to keep it!!

    • @renaematt
      @renaematt 8 หลายเดือนก่อน

      I'm so glad it could help! Wands can be tricky at first, but once you learn how to use them, they are so fun!

  • @kimba7567
    @kimba7567 ปีที่แล้ว

    I wanna get rid of this. It burns you very very easily

    • @renaematt
      @renaematt 8 หลายเดือนก่อน

      Wands can be tricky at first while you learn the coordination. I've burned myself a few times, but it does get better once you get the hang of it! They do make gloves that you can wear to protect your hands while you learn this technique. (I believe my L'ange wands came with free gloves!)

  • @gracecollins28
    @gracecollins28 ปีที่แล้ว

    Do you need heat protection???

    • @renaematt
      @renaematt ปีที่แล้ว

      Any time you use heat, you definitely want to use heat protection to help protect your hair! 😊

    • @gracecollins28
      @gracecollins28 ปีที่แล้ว

      @@renaematt Ok thanks

  • @renaematt
    @renaematt ปีที่แล้ว

    My morning routine is about 5 minutes at night and even less time in the morning, but makes a HUGE difference. What is your favorite skincare routine/product?

  • @cabrina2816
    @cabrina2816 ปีที่แล้ว

    😝 "Promo sm"

  • @renaematt
    @renaematt ปีที่แล้ว

    If you feel crazy busy, let me help you squeeze out 5 minutes to feel great so you can tackle your day 🥰

  • @wonderdiana
    @wonderdiana ปีที่แล้ว

    The Millennial girlies have know about these for over 20 years.

  • @xenagoldwolf7907
    @xenagoldwolf7907 ปีที่แล้ว

    Your sweet but ion see no color w that 😢

  • @keyliyangel6196
    @keyliyangel6196 ปีที่แล้ว

    Hii question what brush is that??

  • @wonderdiana
    @wonderdiana ปีที่แล้ว

    We used these all the time in the 90s/2000s.

  • @juliajane9290
    @juliajane9290 ปีที่แล้ว

    Wait. Does this generation not know these exist? This got myself and ALL of my peers through 2000’s HS. Note: light blot with TP works well too.

  • @patriciajones6947
    @patriciajones6947 ปีที่แล้ว

    Woah this is so good!!!

    • @renaematt
      @renaematt ปีที่แล้ว

      It's such a cool product! 😁 And you need such a TINY amount, it's crazy.

    • @patriciajones6947
      @patriciajones6947 ปีที่แล้ว

      What is it a color corrector?

    • @renaematt
      @renaematt ปีที่แล้ว

      @patriciajones6947 The purpose of a color corrector is to neutralize or conceal any distractions on your skin. The name of the one I am using is Demi O3 by Seint. O3 means it is an orange tone and it's at a level 3 depth. If you look at a general color wheel, the opposite of orange is blue, so that is why I am using an orange tone to counter against my blueish toned shadows under my eyes. (Another example would be if you have any purplish tones under the eyes or maybe purple veins showing through. If that were the case, the opposite color of purple on the color wheel is yellow, so instead of orange, I would use a yellow shade.) Does that help?

  • @lucygooseAZ
    @lucygooseAZ ปีที่แล้ว

    you make it look flawless :) I'm new at this, after looking into wands I noticed they are sold by mm sizes... adds to the complexity of it all :(

    • @renaematt
      @renaematt ปีที่แล้ว

      Oh, you are too kind, thank you! If you are looking at mm sizes, I used a 1 inch wand which would be the same as the 25mm. You will get the hang of it, I promise! It just takes a little practice 😊 When shopping for wands or hair tools, just remember that the smaller the barrel, the tighter the curl. 1 inch (or 25mm) is probably the most common, but you could go larger or smaller depending on your preference!

  • @emilyzubaly3448
    @emilyzubaly3448 ปีที่แล้ว

    What wand is this?

    • @renaematt
      @renaematt ปีที่แล้ว

      I used a basic wand I got from L'ange a long time ago that is discontinued now. But the closest one to it is their Le Curl - very similar! langehair.com/collections/best-sellers?sref_id=xkwhjhk&

  • @Lskibidi123
    @Lskibidi123 ปีที่แล้ว

    Thank you, very helpful I just got one!

    • @renaematt
      @renaematt ปีที่แล้ว

      That's exciting! You're going to love it 😊 Let me know if you have any questions when you start using it!

  • @bbbrrryyynnnnnn
    @bbbrrryyynnnnnn ปีที่แล้ว

    I love this!

    • @renaematt
      @renaematt ปีที่แล้ว

      Aww, thanks! 🥰

  • @Iknowyouloveme_2011
    @Iknowyouloveme_2011 ปีที่แล้ว

    THANK YOU

    • @renaematt
      @renaematt ปีที่แล้ว

      Of course! I hope it's helpful ☺️

  • @beautifulsoul7151
    @beautifulsoul7151 ปีที่แล้ว

    Beautiful!

  • @ZoeSolis154
    @ZoeSolis154 ปีที่แล้ว

    My cousin does the same thing as tou

    • @renaematt
      @renaematt ปีที่แล้ว

      That's awesome! It's a lot of fun 😊

  • @Monkeybanna86
    @Monkeybanna86 ปีที่แล้ว

    U just got a subscriber

  • @Monkeybanna86
    @Monkeybanna86 ปีที่แล้ว

    Makeup

    • @kylebroflovski3566
      @kylebroflovski3566 ปีที่แล้ว

      no shit Sherlock! 🔍 🕵️‍♀️

    • @renaematt
      @renaematt ปีที่แล้ว

      Hi Lauren! I would love to help get you matched to the best colors for your skin! :) I have a pretty simple color quiz to help me learn about what you are looking for. It's just a few questions and then you include a color match photo. It is SUPER important to follow the steps for the photo. It can make a huge difference in making sure I get you matched to the right colors, which is definitely what we want! 😊 Take the color match quiz here: form.jotform.com/203426237603045

    • @Monkeybanna86
      @Monkeybanna86 ปีที่แล้ว

      Omg thank u so much

    • @renaematt
      @renaematt ปีที่แล้ว

      @@Monkeybanna86 You are so very welcome! 😊

  • @taylorlawrence8252
    @taylorlawrence8252 ปีที่แล้ว

    So so pretty! :3

  • @Selenne.
    @Selenne. ปีที่แล้ว

    So cut ❤

    • @renaematt
      @renaematt ปีที่แล้ว

      Thank you! ❤️

  • @rusure.8102
    @rusure.8102 ปีที่แล้ว

    brown then rust then gold. Nice, warm look.

    • @renaematt
      @renaematt ปีที่แล้ว

      Thank you! It's one of my favorite combos. :)

  • @ibbiesantaloci2683
    @ibbiesantaloci2683 2 ปีที่แล้ว

    😻 Pᵣₒmₒˢᵐ

  • @lizzywagner717
    @lizzywagner717 2 ปีที่แล้ว

    LOVE This!!

    • @renaematt
      @renaematt 2 ปีที่แล้ว

      Thank you!! 💕

  • @divyanshchoudharylifestyle
    @divyanshchoudharylifestyle 3 ปีที่แล้ว

    th-cam.com/video/ceJzCYagM-s/w-d-xo.html

  • @divyanshchoudharylifestyle
    @divyanshchoudharylifestyle 3 ปีที่แล้ว

    Hi