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RiseandTri - Caroline and Mitch
United States
เข้าร่วมเมื่อ 6 มิ.ย. 2020
The evolving story of two professional triathletes, Caroline and Mitch. Making the dream of racing triathlon as a profession, the reality.
70.3 Chattanooga - Pre-race Vlog + Race Recap
70.3 Chatt was our pro debut race at the middle distance. Mitch finished 20th, Caroline 21st. We display some of our pre race prep and integrate a recap of our individual races. Our understanding of racing professionally has grown and we are motivated to get back to training with a clear intention.
Follow Us:
rise_and_tri_
mitch_aott
caroline_rkap
Info on Our Team/Coaches: www.workingtriathlete.com
Let them know we sent you!
Follow Us:
rise_and_tri_
mitch_aott
caroline_rkap
Info on Our Team/Coaches: www.workingtriathlete.com
Let them know we sent you!
มุมมอง: 550
วีดีโอ
OUR FIRST PRO RACE - St. Anthonys Triathlon Recap
มุมมอง 79621 วันที่ผ่านมา
We recap our time at St. Anthonys Triathlon as our Pro Debut. And looking foward to getting back to the 70.3 distance. Follow Us: rise_and_tri_ mitch_aott caroline_rkap
BIG DAY Training Vlog
มุมมอง 977หลายเดือนก่อน
Caroline has her "Big Day" (race simulation) ahead of St. Anthonys Tri. Follow Us: rise_and_tri_ mitch_aott caroline_rkap TriHard: www.trihard.co/collections/swimmers-athletes-bundles?
Journey to Overcoming Injury and Building Resilience
มุมมอง 4682 หลายเดือนก่อน
Dating back to late August 2023, Caroline has been dealing with some ongoing injuries. Pain moving around in several different areas, off and on with some days being fine and some days debilitating. Addressing the issues through PT and strength training after finally figuring out the cause. Finally feeling stronger and more resilient for the 2024 season! Thanks for all the help to: ~Wolfe Physi...
Tips to SWIM FASTER as adult learned swimmers + Balancing Training & Work as Pro Triathletes
มุมมอง 2.9K2 หลายเดือนก่อน
Today we get in the work early before working to pay the bills. Plus we discuss three elements that dramatically impacted our swim performance. Info on Our Team/Coaches: www.workingtriathlete.com Let them know we sent you! Follow Us: rise_and_tri_ mitch_aott caroline_rkap
Pre-Season 5K Time Trial - Testing fitness before rookie pro season
มุมมอง 8693 หลายเดือนก่อน
Today was an all out 5k time trial to gauge where the run fitness lies ahead of the pro debut. A few seconds off the goal time, but confident with where the fitness is this early in the season. www.strava.com/athletes/17411125 Follow Us: rise_and_tri_ mitch_aott caroline_rkap
Couples Swim Competition! + New ASICS Ambassador
มุมมอง 1.2K3 หลายเดือนก่อน
A Saturday full of training with a little swim competition after a session! Wanted to see who is faster over different distances/strokes for fun. Plus Mitch gives a shoe review as a new ASICS Ambassador! More of those to come Follow Us: rise_and_tri_ mitch_aott caroline_rkap
UNBOXING - New Bike Day!
มุมมอง 1.4K3 หลายเดือนก่อน
Caroline gets a new Quintana Roo X-PR! Took it out for her first spin, and Mitch reflects on his missed 5k TT due to illness, but postponed for a couple weeks, so stay tuned! Follow Us: rise_and_tri_ mitch_aott caroline_rkap www.strava.com/athletes/17411125 Music by jamakami - thmatc.co/?l=F74C6354
SICK WEEK - Just When Things Should be Ramping Up
มุมมอง 4354 หลายเดือนก่อน
This week Caroline catches an illness that leaves her off training for several days. Mitch gets some work done at the track in preparation for a 5k TT. And some exciting updates coming soon! Follow Us: rise_and_tri_ mitch_aott caroline_rkap Find us on Strava! Music by MÅRRØ - Alive - thmatc.co/?l=2C927230
HOW WE STARTED IN TRIATHLON - Pizza Making + Snow Day Training
มุมมอง 1.3K4 หลายเดือนก่อน
After many inquiries, we briefly talk about how we progressed over our athletic journey to make it into triathlon. Plus training in a Nashville snow storm, and pizza making! Follow Us: rise_and_tri_ mitch_aott caroline_rkap Find us on Strava! www.strava.com/athletes/17411125 Music by Col3man - no destination - thmatc.co/?l=5CD5F8FD
WHERE IT ALL BEGINS - First Year Pro Triathletes Take On YouTube
มุมมอง 7K4 หลายเดือนก่อน
@RiseAndTri ties together our story as we navigate living the dream of racing as professional triathletes. As a couple, we have decided to express what it takes to pursue a career in triathlon with unique backgrounds. We certainly hope you enjoy as we take you along the way! Follow Us: rise_and_tri_ mitch_aott caroline_rkap Strava: www.strava.com/athl...
I picked up your channel after you guys asked a question on Eric and Paula's. Great vlog and great job on the first couple of pro races - glad to be on the journey from Day 1.
Thanks, we appreciate it!
Those cicadas are no joke! Great vlog!
Right?! Thanks!
Great 70.3 (my first). Didn't see you guys there, but I feel "famous adjacent" to share the battle field with you guys! Congratulations on your great finish times!
Congrats on your first 70.3. Hope to see you at another one sometime!
Nice job y’all. Hope to see more videos for the Chattanooga race!
Thanks mate!
LOVE this channel Caroline, you're an inspiration MY DOOOOOD
You're the best!
LLLEEEEETTTTTSSS GOOOOOOOOOOOOO CAROLINEEEEEEEEEEE
THANKS GINNY
Hi, Mitch. How'd you get that shot at 1:32? Was that a drone?
It is indeed!
@@RiseAndTri Awesome. Looks great!
Airpark looks like a awesome place for a brick workout.
One of our go to spots!
Sick edit!!
Appreciate it!
Fun!
😁✌️
Airpark shots were 🔥
TY!
Riding round that airport looked like good fun 👌
Somehow the 1.2mi loop never gets old
I wish you health and best of luck with the 2024 season!
Thanks!!
So glad you are feeling stronger! Can't wait for St Anthony's!
So am I!!
Thank you 🙏 we take our hats off 🎩 amazing achievement & for an awesome cause. ❤🙌
Absolutely!
Cool vid, ya'll! Thanks for sharing.
Thanks for watching!
Excellent video! Ghost at 6:07?
Yes, they knocked over our mop!
Thank you for the video Better and better 😎 What did you put on your legs for PT before your bike please!
It's known as Blood Flow Restriction therapy/training. Intended to have a similar effect as lifting heavy without the load.
No shoutout for Cam and his cute blue shorts?!?
He got a feature!?
Beard meets food is one of my favs
Always entertaining
Great running earned a subscriber!
Thank you! Welcome to the Channel!!
Congrats on the progress. With a lot more work and a little luck, you may get an invite to the Harrisonburg Turkey Trot 5k 🙂
The infamous Harrisonburg (4miler) 5k Turkey Trot!?!?! No way!
Toothless from how to train your dragon!
Landed on Onyx!
I used to work at a pizza buffet in Virginia. One day the manager pissed off the guy who pre-made the pizzas. So, the dude prepared 10 olive pizzas in a row, which went in the fridge. Hours later -- when these pizzas hit the buffet -- the customers and manager were super ticked. Nothing but olive pizzas at the buffet. So, yeah, unpopular in my neck of the woods 🙂 Great to hear your origin stories, btw!
We would have been the only ones who didn't see a problem!
Congrats, Caroline! Beautiful bike.
Thanks!Love it
Mitch: Ambassador for Cavemen around the world! :-). Awesome video, ya'll. Can't wait for the next one.
🤣
Vero towel goes hard
Gotta rep!
Thank you for the video!! Please make sure your bike (if it’s carbon) isn’t getting damaged in that bike stand Not good to do that like that
TY!
Grain pudding - my new punk band name
🤘
New bike looks fast 🚀
She's gonna fly
Black Mamba!
👀
Are you guys going to be at either of the Chattanooga events in 2024 (70.3 in May, or Full in September)?
We will likely be racing the 70.3 in May!
@@RiseAndTri - very cool, see you there!
Jealous! Beautiful ride. Love the channel guys - keep the content coming!
Thanks!
Spider or Cricket!! Onyx would be good too
Onyx it is!!! Love it!
@@RiseAndTri - ha, a little late to the game...but, "Black Mamba": th-cam.com/video/QfTLCjhvNfw/w-d-xo.html
Pro-tip. Next investment needs to be audio. People are okay watching mediocre video if audio quality is good. Get some wireless lav mics DJI/Rode/Comica are some good brands. Keep up the videos but seriously...audio is king in these things.
Thanks! We’re working on it!
Love the content! Do you still row, as cross training? I am really interested in rowing.
My rowing days have gone but it’s still a big passion of mine. I’ll use it as cross training occasionally but mainly stick to swim bike run. Thanks for following along!
Get well soon🙏
Thanks!
Hope you feel better!
TY!
Hangin on for dear life out there!
Our guest appearance!
#1 fan in da house
Ty
😀😀💪🤙
😁✌️
Since I already know you im glad I didnt have to waste time on an intro!
Dive right in!
Pizza tutorial time
We will tell you everything you need to know. But will never reveal the secret ingredient.
I want to eat pizza with you
lego
I’m your #1 fan!!
Let’s goooo!
Pizza looked 🔥
You know it was.
The gym, is that in your home? Very nice.
That’s our community gym
Pizza looks great but I'll skip the olives. We have vilo cheese, I didn't realise it was vegan. It's ok though
We think it’s the next best alternative to traditional shredded mozzarella.
Olives on pizza is the best!! 😋 thanks for sharing more about yourselves. Can’t wait to follow along.
1st one was a hit, second one was even better🤘
Thank you! We’ll keep it coming
Awesome! Love all of the throwback pics!!
Thank you!