- 15
- 8 829
Dr. Megan: Sport & Performance Psychologist
เข้าร่วมเมื่อ 12 ก.ย. 2018
Dr. Megan Cannon is a Sport & Performance Psychologist who is dedicated to helping athletes and high performers reach peak performance on and off the field. Dr. Megan is a licensed clinical psychologist who specializes in sport psychology. She received her Ph.D. in Clinical Psychology from Nova Southeastern University in 2013. Since then, she has worked with athletes and teams across the country at the high school, collegiate, and professional level. Dr. Megan has appeared on ESPN’s SportsCenter multiple times as an expert on sport psychology and its her goal to bring sport psychology in a relatable way to athletes at all levels in their career to enhance performance.
Instagram/Twitter/Facebook: @DrMeganCannon
Instagram/Twitter/Facebook: @DrMeganCannon
Barriers to Building Confidence: Stuff that gets in the way
Barriers to Building Confidence: Stuff that gets in the way
มุมมอง: 20
วีดีโอ
Not Feeling Yourself?
มุมมอง 454 ปีที่แล้ว
Not Feeling Yourself? Several athletes have told me recently that they haven’t really been feeling themselves. They’re a little bit tired, bummed, not as motivated, and I felt that this was a really important thing to talk about. I’m Dr. Megan Sport & Performance Psychologist and our emotional health right now is in a really interesting place. We have a lot of emotional output happening. Still ...
What Do You Do For Fun?
มุมมอง 344 ปีที่แล้ว
What do you like to do for fun? For some athletes, this can be a tough question to answer because they spend so much time dedicated to their sport. Between training and competing…plus the majority of athletes balancing school…they don’t leave time for much else. I want to take a moment to highlight the importance of always having hobbies or activities in addition to your sport. Having and makin...
How to Get Back to Sport Successfully
มุมมอง 384 ปีที่แล้ว
The transition back to athletics and working out at the gym is slowly happening across the country. For some people they’re already there and that transition has started. For others, it is still a few weeks away. No matter where you’re at in that transition, I wanted to share with you a tip to help you mentally navigate the transition back, after what for most has been a pretty long break. Alth...
Athletes: Are You Stressing Already?
มุมมอง 414 ปีที่แล้ว
Worried what the transition back to your sport will be like already? What is practice going to be like? If as an athlete you have already found yourself asking this question about what practices are going to be like and what you can expect when athletics transitions back into action, you are not alone. I am Dr. Megan Sport & Performance Psychologist and ton of athletes that I have spoken with i...
How to Stay Motivated
มุมมอง 654 ปีที่แล้ว
I am Dr. Megan Sport & Performance psychologist. For any athletes out there that are having a hard time getting motivated to train during this time. Maybe your seasons were canceled. Or maybe it's the big unknowns as to when the team can practice again, or when you can get back to training or competing. There’s nothing on the calendar here so it can be kind of tough to get that motivation to go...
How to Train Through Unknowns
มุมมอง 734 ปีที่แล้ว
Hey guys, I am Dr. Megan Sport and Performance Psychologist. Due to COVID-19 so many of the athletes I work with have been saying things like, “I just don’t know when I’m going to compete again, I don’t know when practices are going to be back, I’m training but I don’t know for what or for when, I don’t know if this opportunity will happen or if this is getting canceled, I just don’t know!” The...
How to Navigate COVID 19 as an Athlete
มุมมอง 1244 ปีที่แล้ว
Hi guys, I am Dr. Megan, Sport and Performance Psychologist. With all of this stuff going on, all the changes that seem to be happening, literally every 15 minutes, I wanted to do a video specifically for you athletes out there just to give you some pointers on managing a lot of these unknowns that are happening right now. Not only in the greater world but also with a lot of your seasons and tr...
What is a MVP Mindset?
มุมมอง 2224 ปีที่แล้ว
Hi, I'm Dr. Megan, sport and performance psychologist. Today I wanted to talk about what an MVP mindset is. An MVP mindset is a mentally versatile performance mindset. Having mental versatility in your performance is incredibly important to being able to mentally adapting and adjusting to game situations and what you need to do as an athlete in the act of competing when you can control what you...
Does Practice Make Perfect?
มุมมอง 2215 ปีที่แล้ว
Does practice actually make perfect or are we striving for something that doesn't exist? Striving for perfect is stressful and generally not helpful for performance. In this video Dr. Megan talks about how to take the focus away from perfect and onto progress.
5 Tips to Mentally Prepare for Competition
มุมมอง 7K5 ปีที่แล้ว
Get mentally tough for your next competition by using these 5 tips from Dr. Megan Sport Performance Psychologist
ESPN SportsCenter with Dr. Megan Cannon: Kevin Durant’s Return to Oklahoma City
มุมมอง 1345 ปีที่แล้ว
Dr. Megan Cannon joins the cast of ESPN’s SportsCenter to discuss Kevin Durant’s first game back in Oklahoma City after leaving the Oklahoma City Thunder for the Golden State Warriors.
ESPN SportsCenter with Dr. Megan Cannon: Dropping the Ball Before the End Zone
มุมมอง 665 ปีที่แล้ว
Dr. Megan Cannon joins the cast of ESPN’s SportsCenter to talk about the phenomenon of football players dropping the ball before they get to the end zone to score a touchdown.
ESPN SportsCenter with Dr. Megan Cannon: NBA Playoffs 2016
มุมมอง 2615 ปีที่แล้ว
Dr. Megan Cannon joins the cast of ESPN's SportsCenter to discuss the actions of Kyle Lowry in Game 2 of the 2016 NBA Playoffs as he headed to the locker-room early in the 1st half to "decompress" against the Cleveland Cavaliers.