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Tai Chi Otherists
United Kingdom
เข้าร่วมเมื่อ 20 ธ.ค. 2016
วีดีโอ
Easier to follow with backview Simplified 10 Forms of Tai Chi, AKA the 8 Forms
มุมมอง 155หลายเดือนก่อน
Easier to follow with backview Simplified 10 Forms of Tai Chi, AKA the 8 Forms
Warm up routines before Tai Chi session
มุมมอง 233หลายเดือนก่อน
Warm up routines before Tai Chi session
Easier to follow with backview 5 minutes rendition of the Tai Chi 10 Forms, AKA the 8 Forms
มุมมอง 4292 หลายเดือนก่อน
Easier to follow with backview 5 minutes rendition of the Tai Chi 10 Forms, AKA the 8 Forms
Easier to follow with sideview 3 & half minutes Tai Chi 10 Forms aka the 8 Forms
มุมมอง 5542 หลายเดือนก่อน
Easier to follow with sideview 3 & half minutes Tai Chi 10 Forms aka the 8 Forms
4 Minutes Simplified Tai Chi 10 Forms AKA 8 Forms - may be easily copied from sideview
มุมมอง 1334 หลายเดือนก่อน
4 Minutes Simplified Tai Chi 10 Forms AKA 8 Forms - may be easily copied from sideview
Is Tai Chi Walk good enough as Tai Chi? Try it out.
มุมมอง 825 หลายเดือนก่อน
Is Tai Chi Walk good enough as Tai Chi? Try it out.
The Best 24 Forms ( so may be the loud cicada's singing and the best shaded pavilion in hot summer)
มุมมอง 2547 หลายเดือนก่อน
The Best 24 Forms ( so may be the loud cicada's singing and the best shaded pavilion in hot summer)
How to swing your arms full circles in opposite directions at the same time
มุมมอง 229ปีที่แล้ว
How to swing your arms full circles in opposite directions at the same time
4 Minute Simplified Rendering of the 8 Forms
มุมมอง 206ปีที่แล้ว
4 Minute Simplified Rendering of the 8 Forms
4 side (left, right, front & back) views Tai Chi for Arthritis 1, aka Modified Sun Style 21 Forms
มุมมอง 963 ปีที่แล้ว
4 side (left, right, front & back) views Tai Chi for Arthritis 1, aka Modified Sun Style 21 Forms
4 minutes warm up before Tai Chi, 2nd half
มุมมอง 343 ปีที่แล้ว
4 minutes warm up before Tai Chi, 2nd half
4 minutes warm up before Tai Chi, the 1st half
มุมมอง 323 ปีที่แล้ว
4 minutes warm up before Tai Chi, the 1st half
10 minutes Tai Chi Walk as warming up before Tai Chi
มุมมอง 283 ปีที่แล้ว
10 minutes Tai Chi Walk as warming up before Tai Chi
8 minutes light jogging, great way to warm up before Tai Chi
มุมมอง 463 ปีที่แล้ว
8 minutes light jogging, great way to warm up before Tai Chi
21 minutes Zhanzhuang or tree stump standing
มุมมอง 1013 ปีที่แล้ว
21 minutes Zhanzhuang or tree stump standing
Simplified Tai Chi 10 Forms (AKA 8 Forms), after warm up, light jogging and tai chi walk. March 2021
มุมมอง 4113 ปีที่แล้ว
Simplified Tai Chi 10 Forms (AKA 8 Forms), after warm up, light jogging and tai chi walk. March 2021
light jogging, Tai Chi walk, warm-up, some stretching & balancing, Zhanzhuang (Tree Stump Standing)
มุมมอง 1173 ปีที่แล้ว
light jogging, Tai Chi walk, warm-up, some stretching & balancing, Zhanzhuang (Tree Stump Standing)
Light jogging, tai chi walk, cloud hands, warm up, 15 minutes Zhanzhuang aka tree stump standing
มุมมอง 2373 ปีที่แล้ว
Light jogging, tai chi walk, cloud hands, warm up, 15 minutes Zhanzhuang aka tree stump standing
Light jogging, 2 forms of standing like a tree (trunk), some warm ups, squatting...before Tai Chi
มุมมอง 1343 ปีที่แล้ว
Light jogging, 2 forms of standing like a tree (trunk), some warm ups, squatting...before Tai Chi
Morning training routines with simplified 8 Forms and modified Sun 26 Forms for arthritis
มุมมอง 1873 ปีที่แล้ว
Morning training routines with simplified 8 Forms and modified Sun 26 Forms for arthritis
Warm up, Tai Chi walk, light jogging, reverse walking & 20 mins Zhan Zhuang during my rehabilitation
มุมมอง 4293 ปีที่แล้ว
Warm up, Tai Chi walk, light jogging, reverse walking & 20 mins Zhan Zhuang during my rehabilitation
4 Minutes Tai Chi 8 Form X 2 - viewing from my left and right sides in turn
มุมมอง 1693 ปีที่แล้ว
4 Minutes Tai Chi 8 Form X 2 - viewing from my left and right sides in turn
Simplified Tai Chi 10 Forms (AKA 8 Forms), side views, front & back views, easy to follow
มุมมอง 1263 ปีที่แล้ว
Simplified Tai Chi 10 Forms (AKA 8 Forms), side views, front & back views, easy to follow
Simplified Tai Chi 10 Forms (AKA 8 Forms), my rehabilitation routine after an accident. Dec. 2020
มุมมอง 5093 ปีที่แล้ว
Simplified Tai Chi 10 Forms (AKA 8 Forms), my rehabilitation routine after an accident. Dec. 2020
5 minute Tai Chi Walk ........In the beginning, there is Tai Chi Walk, then there is Tai Chi....
มุมมอง 694 ปีที่แล้ว
5 minute Tai Chi Walk ........In the beginning, there is Tai Chi Walk, then there is Tai Chi....
😮😮
😮
立如松
Nice work
Это у-шу? Или рейки...
An ACTUAL life hack. Thank you sir 🙏❤
Glad it helps.
Nice
Did it 💞
Great demonstration and instruction!
Awesome
Hello.
cool
Superb art 😄
lol i randomly stood up and did it with him after a good hour of mindlessly scrolling through TH-cam reels.
👍
NPC activities
Judging by the shadow, I'd say he's too late.
He'll have his lunch when there is no shadow :-)
I think Daddy wants to dance
Must the rotation have been claimed by dance... Clasic or street?
Ahhh yes the old Connor McGregor arm swing 👍.
@SuperLukejc arms are twigs and branches, it's the torso.
Lil uzi dance 😭💀
27
Seconds? Minutes?
14 sec
We could do with a picture that also lasts 14 sec
th-cam.com/video/zK_u_V2MPaM/w-d-xo.html
♥w♥o♥w♥!!! This content needs 'promo sm'!!!
나도 한 때는 유연 했다
You may still be if practicing Tai Chi
I have been trying to do that for years...what can I do to build up to that.
Try Tai Chi and Qigong... you may find yourself improving... unforced even unnoticed.
Nice to see you again. Greetings from Manchester 😊
Great workout! Thank you for sharing!
Superb - stillness and movement ! Balance....Divine Music
Cold out there and very inspiring !
Early February was cold... but you become warm from inside fairly quickly with a session of 40 minutes or so.
Most instructive and inspiring. Thank you.
There isn't tutoring there just doing some warm ups and standing still for 20 minutes...
Excellent !
15:27 wooowww, GREAT!
Shifting weight(centre of gravity), rotating torso (the manner how weight shifts) sitting on one leg (in fact butt, the unextended leg) are the 3 in 1 movement alternatingly done, yet essentially is still simply creating or manifesting empty leg and weight leg hence yin and yang.
Thank you for posting! Great energy flow!
At 18:50 is this Qigong? 🙏🏾
Broadly yes, gong means work, Qigong is the work of qi, Zhanzhuang is also called Zhuanggong, the work of standing like a tree trunk. Is qi involved? Of course, and it also involves yi (intend, or mind) as in all Taiji (Tai Chi) and Qigong practises.
@@TaiChiOtherists thank you for this breakdown! Makes more sense the way you explain it.
further report on the progress in my practice th-cam.com/video/greZ_dMv6zI/w-d-xo.html
I took seriously the feedback in friend's comment concerning my weak knee issue, and improved my leg strength and other aspects too. Check out how 8 month later the progress to my health from the perspective of balance and knee strength manifests. click the link th-cam.com/video/3mSTdluZvII/w-d-xo.html
looks nice, but needs a bit of work on knee stability
thanks for the point, wouldn't mind improving on any part.