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Dr Jessica Katanga
United Kingdom
เข้าร่วมเมื่อ 21 มิ.ย. 2012
Welcome to Dr. Jessica Katanga’s TH-cam channel! I am a passionate medical doctor, who believes ‘Self Care is Health Care.’ Here, you'll find a wealth of engaging and informative content on Medicine, Science, Social Issues, and of course some personal vlogs to get to know me better! Subscribe for valuable insights and thoughtful discussions. Your journey to a healthier, more informed and empowered life starts here!
Thank you for visiting my TH-cam channel - Dr Jessica Katanga x.
Thank you for visiting my TH-cam channel - Dr Jessica Katanga x.
Leaving Party & First Week in Kampala | Exploring Uganda + Ministry of Health + Networking
Follow me, Dr. Jessica Katanga, as I begin my exciting journey in Uganda! In this vlog, I take you through my leaving party, my first week exploring the vibrant city of Kampala, and my initial meetings with the Ministry of Health as I kick-start my research project on perinatal mental health. Get a glimpse of my work life, city adventures, and how I’m settling into this new chapter. Don't forget to subscribe for more updates on my research and life in Uganda!
CONNECT WITH ME:
My Instagram : drjessicakatanga
My tik tok : www.tiktok.com/ @DrJessicaKatanga
follow me on my fb page : drjessicakatanga
Subscribe to my TH-cam channel : @DrJessicaKatanga
FILM LIKE ME
amzn.to/3Ta4PIV
MAKE MY DAY
www.buymeacoffee.com/drjessicakx
Music used:
From CapCut
(the above contains affiliate links, no extra cost to you but helps me a lot!)
Like, comment, share, subscribe!
Lots of love! x
CONNECT WITH ME:
My Instagram : drjessicakatanga
My tik tok : www.tiktok.com/ @DrJessicaKatanga
follow me on my fb page : drjessicakatanga
Subscribe to my TH-cam channel : @DrJessicaKatanga
FILM LIKE ME
amzn.to/3Ta4PIV
MAKE MY DAY
www.buymeacoffee.com/drjessicakx
Music used:
From CapCut
(the above contains affiliate links, no extra cost to you but helps me a lot!)
Like, comment, share, subscribe!
Lots of love! x
มุมมอง: 286
วีดีโอ
Moving to Uganda for Perinatal Mental Health Research | Dr. Jessica Katanga Q&A
มุมมอง 15521 วันที่ผ่านมา
Join me, Dr. Jessica Katanga, as I embark on an exciting journey to Uganda to conduct research on perinatal mental health. In this Q&A video, I answer all your burning questions about my move, the importance of this research, and how it impacts maternal and infant health and what I am looking forward to and planning to do in Uganda! Whether you're interested in global health, mental health, or ...
Embracing Your Late Twenties: Overcoming Comparison and Anxiety
มุมมอง 1256 หลายเดือนก่อน
Welcome, everyone! In this video, we delve into the unique experiences of navigating your late twenties and overcoming the pervasive feelings of being behind, comparison, and other associated anxieties. Join us as we explore strategies for embracing uncertainty, understanding the roots of comparison, and transforming your mindset from fear to excitement. Your late twenties are a defining decade...
Oversharing VS Professionalism Explained What You Should Know
มุมมอง 1616 หลายเดือนก่อน
Oversharing VS Professionalism Explained What You Should Know
Working in Learning Disabilities: What is it and the highs and lows
มุมมอง 596 หลายเดือนก่อน
Working in Learning Disabilities: What is it and the highs and lows
A weekend in sunny Barcelona - Barcelona Vlog 2024
มุมมอง 3647 หลายเดือนก่อน
A weekend in sunny Barcelona - Barcelona Vlog 2024
Saratani ya Tezi Dume - Mazungumzo na Baba yangu - Prostate Cancer Swahili discussion
มุมมอง 3137 หลายเดือนก่อน
Saratani ya Tezi Dume - Mazungumzo na Baba yangu - Prostate Cancer Swahili discussion
My 27th birthday vlog | Celebrating with Self Care | Liverpool & Newcastle
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My 27th birthday vlog | Celebrating with Self Care | Liverpool & Newcastle
How To Grow Instagram Followers 2024 | How To Grow On Instagram 2024
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How To Grow Instagram Followers 2024 | How To Grow On Instagram 2024
New Year Catch Up - Setting Intentions For a New Year - Being Consistent in 2024
มุมมอง 668 หลายเดือนก่อน
New Year Catch Up - Setting Intentions For a New Year - Being Consistent in 2024
Prostate Cancer Journey - an interview with my Dad
มุมมอง 2538 หลายเดือนก่อน
Prostate Cancer Journey - an interview with my Dad
Dominican Republic Girls Trip 2024 - Punta Cana - Saona Island
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Dominican Republic Girls Trip 2024 - Punta Cana - Saona Island
Best Healthy Christmas Superfoods You Should Know
มุมมอง 829 หลายเดือนก่อน
Best Healthy Christmas Superfoods You Should Know
Montenegro Travel Guide | Petrovac Kotor | Best Couple vlogs 2023
มุมมอง 28011 หลายเดือนก่อน
Montenegro Travel Guide | Petrovac Kotor | Best Couple vlogs 2023
Apartment Tour | Newcastle upon Tyne | SOLO LIVING
มุมมอง 690ปีที่แล้ว
Apartment Tour | Newcastle upon Tyne | SOLO LIVING
Dying my Micro Locs brown | dying micro locs brown tutorial
มุมมอง 1.3Kปีที่แล้ว
Dying my Micro Locs brown | dying micro locs brown tutorial
Exploring BEAUTIFUL Albania: Tirana and Himare: Girls Trip!!
มุมมอง 24Kปีที่แล้ว
Exploring BEAUTIFUL Albania: Tirana and Himare: Girls Trip!!
TABOO - Ep 7 - PSYCHOSIS | mental health journey and experience of psychosis.
มุมมอง 325ปีที่แล้ว
TABOO - Ep 7 - PSYCHOSIS | mental health journey and experience of psychosis.
HOW TO SLEEP : evidence-based tips for restful nights | How to Fix Your Sleep
มุมมอง 206ปีที่แล้ว
HOW TO SLEEP : evidence-based tips for restful nights | How to Fix Your Sleep
Best Milan Vlog 2023 | Dreamy places to see in Italyyyy
มุมมอง 468ปีที่แล้ว
Best Milan Vlog 2023 | Dreamy places to see in Italyyyy
Doctor Breaks Down Mental Health Scenes in YOU Season 4
มุมมอง 142ปีที่แล้ว
Doctor Breaks Down Mental Health Scenes in YOU Season 4
Lake District Vlog - couple’s 3 day itinerary!
มุมมอง 995ปีที่แล้ว
Lake District Vlog - couple’s 3 day itinerary!
HOUSE TOUR: NEWCASTLE, UK - Moving from London to Newcastle as a new Doctor!
มุมมอง 5K3 ปีที่แล้ว
HOUSE TOUR: NEWCASTLE, UK - Moving from London to Newcastle as a new Doctor!
Opening my FINAL MEDICAL SCHOOL RESULTS // *live reaction* (London, UK)
มุมมอง 6433 ปีที่แล้ว
Opening my FINAL MEDICAL SCHOOL RESULTS // *live reaction* (London, UK)
Eating Disorders - Diet culture, THICK ideals and Gender 🍑👙💪🏽
มุมมอง 3063 ปีที่แล้ว
Eating Disorders - Diet culture, THICK ideals and Gender 🍑👙💪🏽
We can't wait to hear how Gombe goes!! apple mango combo for jackfruit sounds amazing cant wait to see other yummy food you get to try :-)))))))))))))))
Wooo, yes I shall update you soon with how Gombe is going 🥰
Thank you for sharing your journey with us Jess. I hope you also enjoy your time in Gombe.
My pleasure, thank you for watching! And thank you, I hope so too x
Making the most of the whole opportunity! Excited to see where the trip takes you 🤓
hehe, trying to! thank you! ♥
Racism doesn't exist.
So happy for you! Go for it, invest, and find peace and healing❤
thank you so much!
Subscribed. Been following your sister ‘Sheeba’Totally going to follow. Am ugandan born and grew up in Tanzania then moved to UK. Then Netherlands and currently living in Hungary.. You are tottally going to fight hard against ‘objectification’…good job you are thinking ahead. Uganda in my experience and a complete East African and Diasporan is most ‘objectifying of all 4 countries.. Am of Rwandan Roots, born in Uganda and grew up in Kenya and Tanzania before moving to UK aged 21..39 yrs ago. Tanzania is my favourite if all 4
Thank you for the subscribe! Wow, you're so well travelled! Glad TZ is your favourite hehe - how is living in Hungary? Everytime i've visited Netherlands, I've loved it but I have no experience of Hungary!
@@DrJessicaKatanga oooh you replied. This city called Pécs is a university city so it has a perfect vibe. We love it 6 months in. This time last year were comparing it to other possible choices including East Africa but this one won. It has enough modernity and layed-backness.. Lots of international students which means the locals see it positive and will assume one is training to be a doctor, nurse or engineer. Unlike people asking me over the years when visiting a scandinavian land if i like my asylum centre🤣 We cycle here and love checking out the other cities. Netherlands was home for 22 yrs but hubby is from Leiden which too is a university city twin once with Oxford. Over 400+ years old. Yes there is nothing to dislike when visiting NL and its one of our homes. Our two kids are still there and were instrumental in helping us choose our home/ their old folks home. One is in UK whose the one that linked me to Margie/Sheeba. I follow her for a bit and think the world of her teaching and intelligence. I saw your dad contributed to computers for africa!! Hongera you all for living as best your life as you can. So we absolutely love our new chosen retirement home and are trying the lingo. Hubby is experiencing being an emigrant with me and am showing him the ropes as best as i can being a serial migrator🤗🤣🤣am of rwanda roots though born in uganda and speak mother tongue still and all the bantu lingos of central and western Uganda so understand Kihaya perfectly too. Keep away from mozzie bites. Malaria is a joy snatcher illness. Having left in 1985, my last bout was 1983! Whenever am back i smear with citronella and hide in nets. You can smell me a mile and long sleeves trousers at dusk.. Let me not make it a podcast🤣🤣🤣
Proud of you Dr Jessica Katanga ❤🎉😅 can’t wait to see the road ahead !
thank you!
So amazing… so needed for the moms in Uganda.wish you only the best in your new journey. I’m a midwife ,trained in the UK but working in the US,born and bred in Uganda. My dream is to set up a clinic in Uganda…some day.❤
oh wow, you're a midwife! such an amazing and important job, I bet you make all the new mums feel so at ease. In your opinion is midwifery better in UK or US? That is an amazing goal - I'm confident you will open that clinic some day x
@@olivekintu384 ooh Olive. Hope you realise your dream. Our people need our people
@@DrJessicaKatanga @ Olivekintu talking about differences in maternal care I had both my first sons in KingsCollege Cumberwell and my last child a daughter in Netherlands. Tottaly laid back that i felt kinda insecure.. but in the end i appreciated the balance they had in minimal intervention and mother own involvement. First child emergency caesar in UK, second episiotomy and last totally no gas en air no nothing. Baby came in one push. Needless to say then the placenta had not detached and had to be assisted by an injection. Then told the doctor is discharging you in morning. I gave birth at 03:07 came in at 01:30 and left at 08:00 in morning but one gets a homehelp/nurse for 7 days in our insurance included. This i found the best. They lok after you and home and even the other kids. Cook clean iron and just be an angel
@@DrJessicaKatanga ,yes! I’m a midwife and I love what I do. I think midwifery is different in the US. Out here ,in some hospitals,midwives practice like doctors. They come in to deliver the baby and not necessarily labor with the women. For that part,we have registered nurses ,who learn how to take care of birthing women ,in about 6 months.At my hospital though,midwives labor with the moms and deliver them ,too. We also have RNs but the midwives do a lot,too.In the UK,all moms are cared for by midwives and I think it makes a huge difference.
@@ajNKaj ,thank you so much…we really need each other. I’m working on it.
So exciting! Wishing you the very best on this adventure ❤️
thank you so much sis! xx
Can not wait to see your vlogs of the experience!!!!!
yass, stay tuned! :)
SO SO PROUD OF YOU darling 🥰🥰Going to miss you so much bestie 🥺
aww thank you my sis, my best friend - I'm planning on facetiming you regularly soooo aint nothing to miss! 😜🥰
So excited for you too.. Bring back the experience pls....
thank you, will do! first vlog out today
Thank you for sharing
When will this be
moved here last week!
This is great
thank you!
Hi Dr i have constant twitching there but l don’t have periods. I had hysterectomy but have neck of cervix? Do you think its related?
hey thank you for this vlog, do you know the names of the place you stayed at and the boat trip details?
Ngl the orange girl shirt was 👀
Can you please share the airbnb link and restaurants in himare :)))???
Hi there! I’m wondering what times the buses depart from Tirana to Himare? Thank you :)
Awesome video, really nice space. Stay in Sunderland and thinking of moving to Newcastle because of my new job, was wandering, how much do you pay for rent?. If you don’t mind me asking?
thank you! in this video for my room in a 4 bed house, two/three years ago I was paying like £200 a month, right now where I live in one bed flat by myself I pay £600 a month
@@DrJessicaKatanga thank you. That’s actually my budget for a 1 bed flat. Still searching. Hopefully I find something nice too.
I am looking for a new start for me and my son by the end of December next year. I work in early years and I was wondering if this is a good place to relate for a quieter life outside of London
Aw that sounds lovely and yes, I'd definitely say so!
Everyone I know with fibroids already has 2+ kids
Ohh your vibe so good i hope you had a great time here ladies 😊
we loved it! thank you x
Can tourist get residence permit in Albania
Is there a way to heal increased sensitivity?
Welcome in Albania Berat❤
Thank you Dr!
I'm sorry to ask, how are Albanian? Are they friendly?? My husband and I are planning to visit this month or July. When I told family and some friends we want to visit, they were like Albanian are racist.I been doing a lot of research before we travel but most people have said they are lovely.
Such a lovely video❤
I don't know if I have fibroid but I have had pains and heavy flow since my first period. About fifteen years ago I started noticing chunky hard blood drop out of my body which I know know as clots, usually my period can be stable for 3-4 month after which it change. With all my periods I had bloating, excess gas, waist Pain and most recent breast weight and tenderness, fatigue and have more frequent stools. Most often it affects my appetite to eat and will keep me indoors at least 4days. I thought it was normal. Although am 37yrs old never married with no child, I recently stumbled on a video on PMS and that kick off my research journey. My challenge is I have no finance to visit a doctor for proper diagnosis. Please what do you think? Is it fibroid or Endometriosis or PMS
how cute you are. lovely and so beautiful same as the country
Just got rid of fibroid all thanks to alternative treatments and diet protocols and to you Dr osuma…
Hi. how do u rent the boat trip?
Where did you get the bus in Tirana to your next destination. Didnt they accept the leke?
Thank you for your devotion!❤ God bless you
Key word is robots & computers break down! Yes!! Every time you see the Dr, grocery stores, Walmart, your doing inventory, they break down probably more. No human likes talking to robots on phone calls either it's awful trying to get a REAL person!
Great video . I only sow Albania in 2 min the rest was useless chit chat
Loving girls u welcome in albania
Nice girls you’re so nice and funny😅❤thnx for promoting our country
Doctor? How do I book an appointment with you? I’m in need of a check up lol.
girls,you are amazing!
aww thank you!
Thank youuu
my pleasure! best of luck!
I’m planning a trip to hemare in the next few months, helpful vlog and you are both slaying!
“Every behavior is trying to communicate a need” . This whole video was extremely informative and easy to digest. Thank you Dr.Jessica Katanga!
thank you!
and yes, that was really my main takeaway from this job!
Great video thank you Dr Jessica
Thank you!
"Someone called Jesus" 😂😂😂😂
it's true! haha
Thank you for your work.
My pleasure!
I was looking for albanian tips... But i stay focus on this 2 beautiful girls😂😂😂
Thank you.
@@DrJessicaKatanga m beauté ma chérie 😂😂😂
💦 "promosm"