Donna M Schiele
Donna M Schiele
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Mantra Monday- Body Positivity and Embracing Your Body
Hey Girl!
We have a new week and a new theme! This week we talk about Body Positivity and Embracing Your Body!


Monday Affirmation: "I honor and appreciate my body. I am grateful for all that it does for me every day."

#LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-

And subscribe to Donna’s TH-cam channel
Where you can see videos of the podcast
Also, here is the podcast website

and if you want to send us an email you can do that too!
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos


Get your journals here:
Gratitude Journal
Podcast Daily Journal
Note Book
มุมมอง: 14

วีดีโอ

Daily Motivation: Loving Yourself and Self Esteem: Practicing Self-Compassion
มุมมอง 10หลายเดือนก่อน
Hey Girl!! Welcome back to H.E.Y. Girl! This week’s theme is Loving Yourself and Self Esteem. Today, we discuss the importance of self-love and self-acceptance. Tune in for practical tips on practicing self-compassion, such as speaking kindly to yourself, setting healthy boundaries, and prioritizing your needs. Join us on this journey of self-love and learn how to be your own biggest cheerleade...
Writing Day- How You Radiated Positivity
มุมมอง 2หลายเดือนก่อน
Hey Girl! Today is writing day, to let's reflect on the ways you radiated positivity this week. Write about a moment when you chose optimism and found joy in the midst of adversity. How can you continue to cultivate positivity and spread light in your life and the lives of others? #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram- And subscr...
Daily Motivation: Practices For Positivity
มุมมอง 2หลายเดือนก่อน
Hey Girl!! In today's episode of H.E.Y. Girl, we explore fun and powerful practices to help you maintain a positive outlook on life. Discover how affirmations, visualization, and reframing negative thoughts can transform your mindset and boost your mood. Tune in to learn practical tips and start radiating positivity today! #LetsGo If you aren't following me (Donna) already, follow me @donnaschi...
Daily Motivation: Cultivating Optimism
หลายเดือนก่อน
Hey Girl! In today's episode of H.E.Y. Girl, we discuss powerful strategies for cultivating optimism, resilience, and gratitude, even in the face of life's challenges. Hear the inspiring story of Lisa, who turned an unexpected job loss into an opportunity to follow her passion. Learn practical tips for shifting your mindset, embracing growth, and staying positive. Tune in and discover how you c...
Daily Motivation: The Power of Positivity
หลายเดือนก่อน
Hey Girl!! In today's episode of H.E.Y. Girl, we explore the transformative power of positivity. Listen as we share Sally's story of how a positive mindset changed her life, and discover practical tips to help you radiate positivity in your own life. From practicing gratitude to surrounding yourself with uplifting people, learn how to shift your focus and embrace the good in every situation. Tu...
Mantra Monday- Radiate Positivity
หลายเดือนก่อน
Hey Girl!! We are back with another theme this week. It is 'Radiate Positivity'. Let's talk about the importance of being positive. Let's start with our Mantra for the Week: Monday Affirmation: "I am a beacon of light and positivity. I choose to focus on the good in myself and others." #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram- And s...
Writing Day- Connections You Fostered This Week
มุมมอง 2หลายเดือนก่อน
Hey Girl! Happy Friday!! Friday Writing Assignment: Reflect on the connections you fostered this week. Write a letter of appreciation to someone who has had a positive impact on your life, expressing gratitude for their presence and support. #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram- And subscribe to Donna’s TH-cam channel Where you ...
Daily Motivation: Tips for Effective Communication
มุมมอง 15หลายเดือนก่อน
Hey Girl! In today's episode of H.E.Y. Girl, we share essential tips for effective communication, active listening, and building trust in relationships. Learn how clear communication, empathetic listening, and consistent actions can strengthen your connections and create a supportive network. Tune in to discover practical ways to enhance your relationships and cultivate meaningful bonds. #LetsG...
Daily Motivation: Positive Relationships for Mental Health
มุมมอง 3หลายเดือนก่อน
Hey Girl! In today's episode of H.E.Y. Girl, we discuss the profound benefits of positive relationships for mental health, happiness, and overall well-being. Positive relationships contribute to lower stress levels, increased happiness, and even better physical health. Tune in to learn how fostering these connections can enhance your life and discover simple ways to nurture these bonds. #LetsGo...
Daily Motivation: Nurturing Your Social Support Network
มุมมอง 4หลายเดือนก่อน
Hey Girl! In today's episode of H.E.Y. Girl, we explore the importance of cultivating meaningful connections and nurturing your social support network. We discuss why connections matter, how to reach out and maintain relationships, and the power of being a good listener. Building strong, supportive relationships can greatly enhance your emotional and physical well-being. Tune in to discover sim...
Monday Mantra: Cultivating Connections
หลายเดือนก่อน
Hey Gril! HAPPY JUNE! New theme this week it is Cultivating Connections! Today is Monday so here is our mantra for the week! Monday Affirmation: "I am surrounded by love and support. I open my heart to meaningful connections and authentic relationships." #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram- And subscribe to Donna’s TH-cam chann...
Writing Day: A Childhood Memory
มุมมอง 3หลายเดือนก่อน
Writing Day: A Childhood Memory
Daily Motivation: Embrace Your Inner Child: Activities to Spark Joy and Playfulness
มุมมอง 4หลายเดือนก่อน
Daily Motivation: Embrace Your Inner Child: Activities to Spark Joy and Playfulness
Daily Motivation: The Power of Play, Curiosity, and Creativity
มุมมอง 4หลายเดือนก่อน
Daily Motivation: The Power of Play, Curiosity, and Creativity
Daily Motivation: Reconnecting With Your Inner Child
มุมมอง 42 หลายเดือนก่อน
Daily Motivation: Reconnecting With Your Inner Child
Daily Motivation: Embrace Your Inner Child
2 หลายเดือนก่อน
Daily Motivation: Embrace Your Inner Child
Writing Day: Reflect on Your Soul Nourishment
มุมมอง 32 หลายเดือนก่อน
Writing Day: Reflect on Your Soul Nourishment
Daily Motivation: Cultivationg Gratitude, Forgiveness, and Compassion
มุมมอง 12 หลายเดือนก่อน
Daily Motivation: Cultivationg Gratitude, Forgiveness, and Compassion
Daily Motivation: Soul Nourishment Practices
มุมมอง 132 หลายเดือนก่อน
Daily Motivation: Soul Nourishment Practices
Daily Motivation: Soul Nourishment and Self-love
มุมมอง 32 หลายเดือนก่อน
Daily Motivation: Soul Nourishment and Self-love
Mantra Monday- Nourish Your Soul
มุมมอง 72 หลายเดือนก่อน
Mantra Monday- Nourish Your Soul
Writing Day: Reflect on Your Week
มุมมอง 12 หลายเดือนก่อน
Writing Day: Reflect on Your Week
Daily Motivation: Time Management
มุมมอง 22 หลายเดือนก่อน
Daily Motivation: Time Management
Daily Motivation: Strategies for Prioritizing Self-Care
มุมมอง 152 หลายเดือนก่อน
Daily Motivation: Strategies for Prioritizing Self-Care
Daily Motivation: Exploring the Importance of Balance in Life
มุมมอง 32 หลายเดือนก่อน
Daily Motivation: Exploring the Importance of Balance in Life
Mantra Music- Finding Balance
มุมมอง 22 หลายเดือนก่อน
Mantra Music- Finding Balance
Daily Motivation: Nurturing Your Creativity
มุมมอง 52 หลายเดือนก่อน
Daily Motivation: Nurturing Your Creativity
Daily Motivation: Benefits of Creativity
มุมมอง 92 หลายเดือนก่อน
Daily Motivation: Benefits of Creativity
Daily Motivation: Tap Into Your Creative Potential
มุมมอง 22 หลายเดือนก่อน
Daily Motivation: Tap Into Your Creative Potential

ความคิดเห็น

  • @AlimamyDeen-hh8tc
    @AlimamyDeen-hh8tc 23 ชั่วโมงที่ผ่านมา

    Blessed good evening from my side,thanks very much for the good work. I wanted to be part of this church can you respond to me?.

  • @Lynntheintuitive
    @Lynntheintuitive หลายเดือนก่อน

    Yesssss ❤❤❤❤

  • @reneepulliam8423
    @reneepulliam8423 2 หลายเดือนก่อน

    💯💯💯💯💯🙏🏾🙏🏾🙏🏾🙏🏾

  • @indiangoddess
    @indiangoddess 2 หลายเดือนก่อน

    Interesting

  • @Lisa-et7ur
    @Lisa-et7ur 2 หลายเดือนก่อน

    Awesome gorgeous intelligent strong Queen ❤❤❤❤❤❤. We love you 😘

  • @hopemcnish4097
    @hopemcnish4097 2 หลายเดือนก่อน

    This deserves to be watched over and over again. So many lessons.

  • @TT-jr4yp
    @TT-jr4yp 2 หลายเดือนก่อน

    Her father was of Creole lineage whereby you can see through her, and her mother was a beauty you can very much see that in her. What a beautiful woman.

  • @kleled
    @kleled 2 หลายเดือนก่อน

    I know exactly what she means and how she felt about on the whole believed in her

  • @Rmsimmons31
    @Rmsimmons31 3 หลายเดือนก่อน

    Aww that was so sweet and looked like a lot of fun! Wish we could’ve been there❤

  • @christopherramon-reid2000
    @christopherramon-reid2000 3 หลายเดือนก่อน

    She looks fantastic as always.

  • @thegabbygailshow2838
    @thegabbygailshow2838 4 หลายเดือนก่อน

    I got my Gratitude Journal to start Now!!!

    • @DonnaSchiele
      @DonnaSchiele 4 หลายเดือนก่อน

      Awesome!!! Let’s go!

  • @markleblanc6590
    @markleblanc6590 4 หลายเดือนก่อน

    P r o m o s m

  • @thegabbygailshow2838
    @thegabbygailshow2838 4 หลายเดือนก่อน

    This very good

    • @DonnaSchiele
      @DonnaSchiele 4 หลายเดือนก่อน

      Thank you!!

    • @thegabbygailshow2838
      @thegabbygailshow2838 4 หลายเดือนก่อน

      @@DonnaSchiele You're welcome, of course I'm sharing your Podcast. I have a friend that just subscribed. She lives in Pennsylvania. Awesome 🥰

    • @DonnaSchiele
      @DonnaSchiele 4 หลายเดือนก่อน

      @@thegabbygailshow2838 ohhh I appreciate it!! Hey friend!! lol

  • @michelesquirrel7402
    @michelesquirrel7402 4 หลายเดือนก่อน

    ❤❤❤😇

  • @christamcb3162
    @christamcb3162 5 หลายเดือนก่อน

    ❤❤❤❤

  • @Rmsimmons31
    @Rmsimmons31 7 หลายเดือนก่อน

    Thanks Donna, Merry Christmas and Happy New Year to you as well!

    • @DonnaSchiele
      @DonnaSchiele 6 หลายเดือนก่อน

      Hey girl!! Just seeing this! Thank you!

  • @Imbiber80
    @Imbiber80 8 หลายเดือนก่อน

    Your voice is amazing

    • @DonnaSchiele
      @DonnaSchiele 6 หลายเดือนก่อน

      Thank you!!

  • @kmontgomery27
    @kmontgomery27 8 หลายเดือนก่อน

    Still waiting on a 3rd verse

    • @Askanison29
      @Askanison29 4 หลายเดือนก่อน

      On jemele hills show she said she was going to make it a longer song. Im waiting too!

  • @leonwilliams811
    @leonwilliams811 8 หลายเดือนก่อน

    I agree with you 100%. Why put her through the stress of seeing the words so far away and not having a secure grasp on the material.? A medley of choruses from hits that you named would have been perfect. I think a lot of these producers are afraid to make executive decisions in the best interest of the artists and the show. A lot of people these days don’t know what producing is and they really believe that a great show just happens by osmosis. Nope!

  • @kelvinhopkins3000
    @kelvinhopkins3000 8 หลายเดือนก่อน

    This is a honest report. Thx u.

  • @bobbylee_
    @bobbylee_ 8 หลายเดือนก่อน

    The cornfields alarm system!! 👏🏿👏🏿😂😂

  • @kidmack3556
    @kidmack3556 8 หลายเดือนก่อน

    She is TOO CORRECT about our mothers and grandmothers in regards to how we spoke English inside and outside of our homes.

  • @kidmack3556
    @kidmack3556 8 หลายเดือนก่อน

    She should've played Mrs Merlie Evers in "Ghosts Of Mississippi" and quite a few other roles in top Hollywood films.

  • @pareeshaslaughter6798
    @pareeshaslaughter6798 8 หลายเดือนก่อน

    Her hair reminds me of the universe....i want some sparkling glitter in my hair too now 😂❤

  • @pbc76
    @pbc76 9 หลายเดือนก่อน

    He got to finish. Handsome, talented, and all about his people. Youre missed.

  • @DrKesha
    @DrKesha 9 หลายเดือนก่อน

    Dr. Rashad is a national treasure and should be protected at all cost. ❤Her

  • @Michael-from-germany
    @Michael-from-germany 9 หลายเดือนก่อน

    ❤❤❤RIP❤❤❤

  • @dalton1855
    @dalton1855 9 หลายเดือนก่อน

    💯 Promo'SM

  • @user-wi6uk1vz1h
    @user-wi6uk1vz1h 9 หลายเดือนก่อน

    Photo de papa❤❤❤

  • @AkwasiObibinii-ll6sq
    @AkwasiObibinii-ll6sq 9 หลายเดือนก่อน

    Blueeeeeeeee❤❤❤❤❤❤❤

  • @vivianhorne4494
    @vivianhorne4494 9 หลายเดือนก่อน

    Y'all better get some chocolate condoms

  • @RAMITA9
    @RAMITA9 9 หลายเดือนก่อน

    Her name is Lucifer´s daughter!!! So maybe it was the devil who helped her. She´s awful, no presence, no rhym.... Check Madonna´s daughter.

  • @ElsDaughter
    @ElsDaughter 9 หลายเดือนก่อน

    Phylicia Rashad was set up with that pie! 1:02:40

  • @ElsDaughter
    @ElsDaughter 9 หลายเดือนก่อน

    Listening to Phylicia Rashad speak about her experience in Mexico City has me a little choked up.

  • @charliec2622
    @charliec2622 9 หลายเดือนก่อน

    Poor child

  • @gwendolyncash3729
    @gwendolyncash3729 9 หลายเดือนก่อน

    Like she's 30

  • @Amerikanwoman333
    @Amerikanwoman333 9 หลายเดือนก่อน

    I can not imagine doing that at 11 years old!!! She’s so beautiful ❤❤❤❤

  • @johnferrell1962
    @johnferrell1962 9 หลายเดือนก่อน

    We can’t talk about it fairly to be fair. All we know and seems to be the repeating situation is that Jada is doing things publicly that are bringing public shame to their marriage. Even if Will hypothetically is doing egregious things it’s not being done in public or on social media. So I think that’s largely the reason Jada gets piled on and will continue to get pilped on.

  • @amazonfire4699
    @amazonfire4699 9 หลายเดือนก่อน

    My favourite episode is when Vanessa get drunk (Cosby Show)

  • @MayMay-gd9ge
    @MayMay-gd9ge 9 หลายเดือนก่อน

    Yes both Blue Ivy and Beyonce deserve a vacation. It would be good if they both take a month long vacation or even longer at a luxury Jamaican Resort that caters to Adults and kids. They both have worked so hard and I know Beyonce is proud of her baby girl Blue Ivy.

  • @blackcutty8549
    @blackcutty8549 9 หลายเดือนก่อน

    So much age-appropriate I appreciate watching her throughout the summer and she’s only 11 of age 💙🩵💙🩵🙏🏿

  • @sm-yj7nu
    @sm-yj7nu 9 หลายเดือนก่อน

    I like her little signature move; & also when her face lights up when she sees those blue balloons in the audience 💙♥️

  • @midnightlotus7047
    @midnightlotus7047 9 หลายเดือนก่อน

    Queen Bey and Bleu

  • @ballplayer112
    @ballplayer112 9 หลายเดือนก่อน

    😒

  • @sweethenrietta66
    @sweethenrietta66 9 หลายเดือนก่อน

    Congratulation, Blue Ivy. This Is The Beginning Of A Great Career. Continued Blessings.

  • @def.not.lyspookie
    @def.not.lyspookie 9 หลายเดือนก่อน

    Why? Is she dying?! 😢

    • @DonnaSchiele
      @DonnaSchiele 9 หลายเดือนก่อน

      the tour is over. This was the last show

  • @fabmeallday38
    @fabmeallday38 9 หลายเดือนก่อน

    Wow! This young lady grew up before our very own eyes. Wonderful job Blu Ivy! You deserve a kids rest and fun kidcation just for you and your family. ❤❤🎉

  • @crystalmoody3276
    @crystalmoody3276 9 หลายเดือนก่อน

    So so cute

  • @karenblack5834
    @karenblack5834 10 หลายเดือนก่อน

    I love her spirit rich with class and pose

  • @TrukaLyf01
    @TrukaLyf01 10 หลายเดือนก่อน

    WE LOVE YOU SO MUCH 😊