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Jenn Ben
เข้าร่วมเมื่อ 24 เม.ย. 2012
Life is complicated, let's talk about it. There's so much stuff going on but no-one is very open about things, here to talk if you want :) I'll share a few things about my life and also a few stupid videos, enjoy and please subscribe or give suggestions
Lockdown HIIT workout
Don't look amazing in this video but not everyone is a model.
Workouts with no equipment required that can be done at home:
-Squat jumps
-Jumping Jack's
-Mountain Climbers
-Lunge jumps
-Bear crawl
-Walking plank
-Press ups
-Bicycle crunches
-Shoulder tap
-Crab walk
Try and do 30secs on and 30secs off, if you have a step then you can include step ups and tricep dips. Rotate around each exercise and do it for about 20mins. As you progress have a shorter rest or go more intense with the workouts.
Enjoy!!! Also be careful to not get injuries!!
Workouts with no equipment required that can be done at home:
-Squat jumps
-Jumping Jack's
-Mountain Climbers
-Lunge jumps
-Bear crawl
-Walking plank
-Press ups
-Bicycle crunches
-Shoulder tap
-Crab walk
Try and do 30secs on and 30secs off, if you have a step then you can include step ups and tricep dips. Rotate around each exercise and do it for about 20mins. As you progress have a shorter rest or go more intense with the workouts.
Enjoy!!! Also be careful to not get injuries!!
มุมมอง: 20
วีดีโอ
Life pressure
มุมมอง 134 ปีที่แล้ว
Fell over on a run so thought I'd share about too much pressure being put on yourself
Hydraulic Robot Arm
มุมมอง 1054 ปีที่แล้ว
I built this from scratch during lockdown and thought I'd get a video for you while it's working. The whole thing works through hydraulic power so if you want to know more, let me know :)
The magic of 24
มุมมอง 224 ปีที่แล้ว
Area and Division Visual representation of 24, 3*8 , 4*6. Hope this helps you make sense of areas of rectangles too.
6 Times Table and Division Visual
มุมมอง 244 ปีที่แล้ว
Visual maths for the 6 times table with also information on division and multiplication at the end.
3 times table visual
มุมมอง 244 ปีที่แล้ว
A visual representation of the 3 times table for people to understand multiplication
Square Numbers Visual
มุมมอง 164 ปีที่แล้ว
Visual representing maths to help people understand, if you want more maths videos please like the video and give me a comment on some subjects you're struggling with and I can see what I can do :)
My marathon story
มุมมอง 164 ปีที่แล้ว
The truth behind why I did a marathon, what it meant to me and that running isn't for everyone. Disclaimer: Apparently it's a myth that running is bad for your knees
Live magnetic darts
มุมมอง 304 ปีที่แล้ว
Live magnetic darts from my bedroom, for all you missing live sports this is one to watch!!
Welcome to my YouTube channel
มุมมอง 184 ปีที่แล้ว
Just starting out on TH-cam, not sure what to talk about but open to suggestions or ideas :)
So true
Love it Jenn!