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Sugar & Spice The Podcast
United Kingdom
āđāļāđāļēāļĢāđāļ§āļĄāđāļĄāļ·āđāļ 4 āļĄ.āļ. 2024
Welcome to Sugar & Spice with gossip and advice. Join Bella Lucie for weekly catch ups, funny stories and navigating the twists and turns of their 20s together. Are you feeling sugary or spicy today? ððķïļ
Episode 37 - Are men trash?
In this weekâs episode the girls dive into some hot topics! Bella and Lucie share their thoughts on the split between Molly-Mae and Tommy Fury, while Bella gives her take on Olivia Attwoodâs latest show, Bad Boyfriends, airing on ITV. This sparks a lively conversation about relationships, leading the girls to ask the age-old question: are men really trash? Lucie opens up about some of her own difficult experiences with men, offering insight into why the two hosts might have such different views on the topic. Be sure to catch the candid, unfiltered girl talk.
Tune in every Sunday to discover the sweet and spicy sides to Lucie & Bellaâs lives. ððķïļ
Listen on Spotify & TH-cam.
@sugarandspicethepod
@luciejarvis
@bellaallahiary
Tune in every Sunday to discover the sweet and spicy sides to Lucie & Bellaâs lives. ððķïļ
Listen on Spotify & TH-cam.
@sugarandspicethepod
@luciejarvis
@bellaallahiary
āļĄāļļāļĄāļĄāļāļ: 31
āļ§āļĩāļāļĩāđāļ
Episode 36 - Roasting our past Halloween costumes
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Spooky season is here, and in this weekâs episode, weâre rating & slating our past Halloween costumes! From our most iconic looks to the absolute Lâs, weâre roasting every look in hilarious detail. If you need inspiration (or want to know what *not* to wear), weâve got you covered. Also in todayâs episode: Bella tells us about her new running journey and shares her less-than-glamorous experienc...
Episode 35 - Embracing the Journey: Learning to Enjoy the Process
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In this weekâs episode, the girls dive deep into the art of âenjoying the process.â They break down what the process really means and share tips on how to find joy in every step of the journey. Tune in for the latest segment, Current Flavours, where they chat about all the things theyâre currently loving-from lifestyle finds to personal faves. To top it all off, they discuss a transformative mo...
Episode 34 - Is astrology FAKE & discussing âDating Nakedâ?!
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Join us this week as we throw it back to the movie âBring It Onâ and discuss the new wild dating show âDating Nakedâ. We chat everything we love about cosy season, Halloween plans, our latest âcurrent flavoursâ and debate whether astrology are nonsense or not. Plus, Bellaâs got a job interview disaster you have to hear, and her hot take on the new Beetlejuice movie! Tune in every Sunday to disc...
Episode 33 - The Truth About Our Ibiza Trip: Unfiltered & Uncensored
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Join the girls for an exciting episode as they welcome the queen of Ibiza herself, Meghan McCabe! In this lively conversation, they dive into everything Ibiza has to offer as they uncover the best restaurants, beach clubs and events to attend. Meghan shares her insider knowledge on where to go and what to avoid, while the girls spill all the tea from their unforgettable holiday. Lucie opens up ...
Episode 32 - Bellaâs scuba diving SCAM & playing âblind rankingsâ
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In this weekâs episode of Sugar & Spice The Podcast, Lucie and Bella recap their day at the beach and dive into Bellaâs story about getting scammed into scuba diving. The girls also chat about the Olympics-what sport theyâd love to try-and share their âCurrent Flavors,â where they talk about everything theyâve been loving lately. To wrap it all up, they play a fun round of âBlind Rankingsâ. Tun...
Episode 31 - Lucie's holiday secrets & the âlet themâ theory
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In this weekâs episode, the girls take you through their London adventure and reveal the story behind their new tooth gems. Bella shares her unforgettable "dive of the century," and they give the scoop on their night out at a silent disco. Lucie is also getting ready for a holiday-find out whoâs joining her! They discuss their experiences blindnessâ and reveal their current flavours this week. ...
Episode 30 - The Ultimate Friendship Test: The Truth RevealedâĶ
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Join us in our 30th Episode Special where we take the ultimate friendship test to see how well we ACTUALLY know each otherâĶ Lucie & Bella celebrate their 30th episode with a spicy game that puts their friendship to the test and reveals some truth and tea about the girls. Tune in every Sunday to discover the sweet and spicy sides to Lucie & Bellaâs lives. ððķïļ You can listen on Spotify, TH-cam an...
Episode 29 - Lucieâs mysterious trip away, London adventures & we got tooth gems!!!
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In this weekâs episode, the girls take you through their London adventure and reveal the story behind their new tooth gems. Bella shares her unforgettable "dive of the century," and they give the scoop on their night out at a silent disco. Lucie is also getting ready for a holiday-find out whoâs joining her! They discuss their experiences blindnessâ and reveal their current flavours this week. ...
Episode 28 - A love islander shouted WHAT at Lucie?!? Debriefing our wild weekendâĶ
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Join Lucie & Bella in Episode 28 as they recap their wild weekend at Brighton Pride! ð Lucieâs near-death experience (saved by Bella!) and her run-in with a Love Island star made it unforgettable. The girls also share essential tips on how to party safely and wrap up with their âCurrent Flavoursâ where they reveal their latest obsessions. This episode is packed with drama, laughs, and a whole l...
Episode 27 - Bumping into familiar faces from our girls' trip to Kavos?!? Plus, funny Pride stories
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Join Bella and Lucie on this exciting episode as they take you on a journey through their most memorable Brighton Pride experiences! From sugary parties to spicy encounters, weâre sharing all the highlights and hilarious moments from our pride adventures over the years. Plus, we're launching a brand new segment called âCurrent Flavoursâ where we discuss all our latest trends and hot topics you ...
Episode 26 - Whatâs been on our minds recently?
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Join your hosts Bella and Lucie on todayâs episode of Sugar & Spice The Podcast! This week, Lucie swears off espresso martinis forever after an incident from the weekend. Meanwhile, Bella shares her side of the story and why she thinks Lucie did her dirty that same night. The girls also delve into how life can change in the blink of an eye and explain how that could be scary but also comforting...
Episode 25 - Sugar & Spice The Summer Bucket List
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Join Lucie and Bella for another exciting episode of Sugar and Spice The Podcast! This week, Bella shares her thrilling experience of going on a helicopter ride and being behind the scenes of a stunt show. The girls also dive into their fun summer plans and reveal their newly created bucket list. Discover what's on their list and get inspired with ideas for your own summer adventures. Donât mis...
Episode 24 - How to reject someone, working as a performer abroad & PLT is cancelled
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Join hosts Bella and Lucie in todayâs episode! This week, Bella and Lucie dive into their exciting summer plans and catch up on their recent getaways. Lucie shares the highs and lows of her performing job in France, including a funny mishap with her costume. Meanwhile, Bella recounts her relaxing and wholesome trip to Santorini. In addition, they offer thoughtful advice on how to reject someone...
Episode 23 - Partying in your mid 20s & the stress of underachieving
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Join Lucie and Bella as they chat about Bella and Yaanick's families meeting, Lucie's recent getaway, girls holidays and hangovers. They also share their thoughts on "Love Island" and how the public criticizes contestants' looks. Tune in every Sunday to discover the sweet and spicy sides to Lucie & Bellaâs lives. ððķïļ Listen on Spotify & TH-cam. @sugarandspicethepod @luciejarvis @bellaallahiary
Episode 22 - Meet Bellaâs BOYFRIEND: The secret to their relationshipâĶ
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Episode 22 - Meet Bellaâs BOYFRIEND: The secret to their relationshipâĶ
Epiosde 21 - Lucie on Love Island?! And our traumatic experience in Amsterdam
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Epiosde 21 - Lucie on Love Island?! And our traumatic experience in Amsterdam
VLOG - Behind the scenes of Sugar & Spice. A few fun days in the lives of Lucie & BellaâĶ
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VLOG - Behind the scenes of Sugar & Spice. A few fun days in the lives of Lucie & BellaâĶ
Episode 20 - SAY IT OR SHOT IT (spilling the tea ft. our friends)
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Episode 20 - SAY IT OR SHOT IT (spilling the tea ft. our friends)
Episode 19 - SMASH OR PASS: Fashion trend edition
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Episode 19 - SMASH OR PASS: Fashion trend edition
Episode 18 - Confessing our cosmetic procedures and Bellaâs story about being trapped in China.
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Episode 18 - Confessing our cosmetic procedures and Bellaâs story about being trapped in China.
Episode 17 - Bellaâs incredible trip to JAPAN and a big haul!
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Episode 17 - Bellaâs incredible trip to JAPAN and a big haul!
Episode 16 - The Truth About Pretty Privilege: Flirting Tips to Attract Any Guy
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Episode 16 - The Truth About Pretty Privilege: Flirting Tips to Attract Any Guy
Episode 15 - Reunited!!! A spicy catch upâĶ
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Episode 15 - Reunited!!! A spicy catch upâĶ
Episode 14 - Lucie is the worst friend ever and pranking Bellaâs parents gone wrong
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Episode 14 - Lucie is the worst friend ever and pranking Bellaâs parents gone wrong
Episode 13 - Pure chaos, getting over a heartbreak and is ignorance bliss?
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Episode 13 - Pure chaos, getting over a heartbreak and is ignorance bliss?
Episode 12 - What itâs like being deaf & EXPOSING footballers (oops)
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Episode 12 - What itâs like being deaf & EXPOSING footballers (oops)
Episode 11 - How to get your dream life, talking to strangers & winning the lottery
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Episode 11 - How to get your dream life, talking to strangers & winning the lottery
Episode 10 - Getting deep, how to keep relationships, setting goals and answering questions!!!!
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Episode 10 - Getting deep, how to keep relationships, setting goals and answering questions!!!!
Episode 9 - You are what you attract, solving stress and being burgled multiple time!!!!
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Episode 9 - You are what you attract, solving stress and being burgled multiple time!!!!
Best time filming with yousðķïļðð
Love it ð
Loved it
Huge fan of you guys! Love the political commentary!
Where is the top from on the right please xxx
Shein <3
Love it! âĪ
Loved this episode ð
Thank you âĪâĪ
Love the introduction of guests!!
Loved my tiny mention!!! Also a fan of the shower thoughts!!
Love it!!!
Great advice!!! Very inspirational!!!
Thank you!!! Glad you enjoyed ðð
Wooo Jamaica
Laughing at the Louis part
Omg love !
Omg love !
Loving it
So good!!
Great episode!!
Amazing girls!!!âĪ
Love it ! ððð
Loved it âïļâïļâïļâïļâïļ
Whooooppp go girls!!! Love it ðð
Smashed it
Obsessed already guys!âĻâĻâĻ