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Ann Gupton
United States
เข้าร่วมเมื่อ 8 ก.ย. 2017
Practical help for caregivers of stroke victims. Find answers and inspiration from an experienced rehab specialist in occupational therapy, Ann Gupton, COTA/L, CLT, TMRC, who has trained hundreds of patients and their families exactly what to do after stroke.
Topics focus on self-care tasks, exercises, stress relief, balance, transfers, adaptive equipment, having fun again, and more.
Get ready to laugh, learn, cry, be inspired, and encouraged!
Topics focus on self-care tasks, exercises, stress relief, balance, transfers, adaptive equipment, having fun again, and more.
Get ready to laugh, learn, cry, be inspired, and encouraged!
Car Transfer Using a Rolling Walker - Surprisingly Simple Stroke Care
Transferring into the car from a rolling walker requires a few simple steps that are easy to master. Always put a gait belt on your loved one so you don't run the risk of having to grab loose clothing or a weak, stroke-affected arm to hold them up to prevent a fall.
Backing up to the car seat and then lifting in one leg at a time is the best practice whether you've had a stroke or not. If a stroke survivor faces the seat to step in, this unsafe method requires them to bear their full weight on a weak, stroke-affected leg risking a fall. This may be how they've always gotten into the car but it's not worth the risk of a fall with an injury. Learn this new, safer method of backing in and make it a habit.
For a resource filled with helpful information about stroke recovery read, Stroke Caregiver Survival Handbook: Everything You Missed About Stroke Recovery During the Rehab Stay, on Amazon, at amzn.to/44CuxZt .
If you like what you see, please give me a thumbs up and subscribe to my channel, Surprisingly Simple Stroke Care. Thank you!
Look for more videos on this channel, Surprisingly Simple Stroke Care. Or, go to Facebook and join Stroke Caregivers Support Group, at groups/3213888985328704 to ask specific questions and get answers and inspiration. I look forward to connecting with you there!
Take good care!
Ann Gupton, COTA/L, CLT, TMRC
No one can guarantee that any specific techniques or methods will diagnosis, treat, prevent, or cure any disease. Seek medical advice from your healthcare practitioner for your specific conditions and symptoms. This statement is added by law.
Backing up to the car seat and then lifting in one leg at a time is the best practice whether you've had a stroke or not. If a stroke survivor faces the seat to step in, this unsafe method requires them to bear their full weight on a weak, stroke-affected leg risking a fall. This may be how they've always gotten into the car but it's not worth the risk of a fall with an injury. Learn this new, safer method of backing in and make it a habit.
For a resource filled with helpful information about stroke recovery read, Stroke Caregiver Survival Handbook: Everything You Missed About Stroke Recovery During the Rehab Stay, on Amazon, at amzn.to/44CuxZt .
If you like what you see, please give me a thumbs up and subscribe to my channel, Surprisingly Simple Stroke Care. Thank you!
Look for more videos on this channel, Surprisingly Simple Stroke Care. Or, go to Facebook and join Stroke Caregivers Support Group, at groups/3213888985328704 to ask specific questions and get answers and inspiration. I look forward to connecting with you there!
Take good care!
Ann Gupton, COTA/L, CLT, TMRC
No one can guarantee that any specific techniques or methods will diagnosis, treat, prevent, or cure any disease. Seek medical advice from your healthcare practitioner for your specific conditions and symptoms. This statement is added by law.
มุมมอง: 1 086
วีดีโอ
Seated Toe Touches for Stretching After Stroke - Surprisingly Simple Stroke Care
มุมมอง 7165 หลายเดือนก่อน
Sitting is the typical posture for a stroke patient whether in the wheelchair or on the couch or at the kitchen table. So why not use it to advance stroke recovery? Do seated toe touches. Why? They provide a means to stretching the back, hips, and hamstrings in the back of the legs. They allow the body to accommodate to changing blood pressure from being in different positions in space. Seated ...
Trunk Twist Reach for Brain Recovery After Stroke - Surprisingly Simple Stroke Care
มุมมอง 2.4K5 หลายเดือนก่อน
The trunk twist reach exercise, that can be performed in sitting or standing, is designed to increase trunk range of motion and strength. It also improves proprioception or body position awareness. Regular practice can decrease fall risk and improve posture and weight shifting for better walking. Here's how to do it. Sit with hands on the knees, or stand with feet spread shoulder width apart an...
Car Transfer Using a Rolling Walker - Surprisingly Simple Stroke Care
มุมมอง 2.7Kปีที่แล้ว
Car transfers are essential for the stroke patient who must go to doctors' appointments, therapy visits or other necessary outings. Knowing how to use the right equipment and perform the proper steps so that neither you nor your loved gets hurt, is important. Stepping in foot first can be disastrous for someone with weak legs. Always back up to the passenger seat to sit first, then lift in legs...
Car Transfer with a Sliding Board - Surprisingly Simple Stroke Care
มุมมอง 12Kปีที่แล้ว
Car transfers are essential for the stroke patient who must go to doctors' appointments, therapy visits or other necessary outings. Knowing how to use the right equipment and perform the proper steps so that neither you nor your loved gets hurt, is important. For a resource filled with helpful information about stroke recovery read, Stroke Caregiver Survival Handbook: Everything You Missed Abou...
Arm Propping for Support - Surprisingly Simple Stroke Care
มุมมอง 291ปีที่แล้ว
Hand and arm swelling can be a real problem after stroke. One of the best ways to help get rid of the swelling is simply the right support. Place the arm on pillows to the side of a seated patient. This is most effective when the arm is above the level of the heart. Do not let the wrist bend and the hand dangle over the edge of the pillows. This will contribute to swelling as gravity will const...
Sliding Board Transfer - Surprisingly Simple Stroke Care
มุมมอง 1Kปีที่แล้ว
Sliding boards are used to transfer from one surface to another when a patient has extremely poor sitting balance, poor trunk control, or weak to non-existent leg strength. The board holds the weight of the patient and is made with a slick surface to facilitate sliding. Proper placement is vital so the patient does not slide off the back of the board or the front. Only use this transfer method ...
Stand Pivot Transfer - Surprisingly Simple Stroke Care
มุมมอง 2.6Kปีที่แล้ว
If a stroke survivor can stand with minimal assistance for balance, use the stand pivot transfer. In this transfer, a patient stands all the way up. Use a gait belt for security for both of you. If transferring from a wheelchair to another surface, make sure the brakes are locked and the chair is parked at a 90 degree angle to the surface they are transferring to. Protect your back by bending y...
Self Range of Motion Home Exercise Program - Surprisingly Simple Stroke Care
มุมมอง 16Kปีที่แล้ว
Self range of motion is the next step for increasing arm recovery after stroke once a stroke survivor has gained enough strength in the strong arm to lift the weak arm. It stretches muscles, joints, nerves, and fascia. It also improves proprioception, the sense of where the arm is and how it is positioned, to help the brain reconnect. It is best done with the patient lying down on a bed so grav...
Backward Scoot into the Wheelchair for a Stroke Patient
มุมมอง 1.5K2 ปีที่แล้ว
When transferring back into the wheelchair or any seat, usually the stroke survivor needs to scoot back a little further to prevent slouching and promote better posture. In this video, you see step by step exactly how to assist someone with hemi-paresis (paralysis or weakness on one side), to scoot backwards easily and safely so neither of you get hurt. Let me know if you have questions. If you...
Forward Scoot to Get Out of a Wheelchair for a Stroke Patient
มุมมอง 5042 ปีที่แล้ว
Every transfer begins with a forward scoot to get out of the back of the wheelchair or seat. Over time, sitting in the chair creates a hollow area where a patient feels like they have to climb out of before they can move to a different spot. In the video, you see step by step exactly where to stand, how to assist, and tips to make it easier. Let me know if you have questions. If you like what y...
Lateral Pivot Transfer - Surprisingly Simple Stroke Care
มุมมอง 1.1K2 ปีที่แล้ว
Is your stroke survivor or loved one weak but can still assist to some degree with pushing up for a transfer? The lateral pivot or scoot pivot transfer is the technique to use. In the video, you see step by step exactly where to stand, how to assist, and what hidden dangers to watch out for. Let me know if you have questions. I have included a link to one of the best over-the-counter wheelchair...
Bed to Bedside Commode Transfer--Surprisingly Simple Stroke Care
มุมมอง 7082 ปีที่แล้ว
If you decide to place a bedside commode (BSC) by the bed at night, you need to make sure your stroke survivor knows how to safely sit on the side of the bed, and maneuver to the seat of the BSC. See it here: amzn.to/3RJti5g. The transfer sounds simple but has specific steps that need to be followed to prevent a fall. If your loved one cannot transfer alone, you need to be available to help the...
Assemble and Adjust Height of a Bedside Commode--Surprisingly Simple Stroke Care
มุมมอง 9542 ปีที่แล้ว
A 3-in-1 bedside commode (BSC) can be used in 3 ways: beside the bed as a freestanding toilet; over the commode in the bathroom to raise the seat level and provide armrests; and lastly, as a shower chair, though this last one I don't recommend. Rusting can occur with over-exposure to constantly flowing water. In this video, I show you how to put a BSC together in under 30 seconds, and then how ...
How to Use an Extended Tub Transfer Bench--Surprisingly Simple Stroke Care
มุมมอง 2.9K2 ปีที่แล้ว
Many family members of stroke victims want to remodel the bathroom to great expense and inconvenience, when all they really need is to learn how to use an extended tub transfer bench (see one at amzn.to/3Pgk66u). In this video you will learn how easy a bench is to set up and use to keep your stroke survivor safe while bathing. They are made for the tub shower combination with a shower curtain. ...
How to Put On a Gait Belt - Surprisingly Simple Stroke Care
มุมมอง 5982 ปีที่แล้ว
How to Put On a Gait Belt - Surprisingly Simple Stroke Care
Massage to Reduce Swelling and Relieve Pain for the Stroke Patient--Surprisingly Simple Stroke Care
มุมมอง 1.2K2 ปีที่แล้ว
Massage to Reduce Swelling and Relieve Pain for the Stroke Patient Surprisingly Simple Stroke Care
How to Get Financial Support for A Stroke Survivor
มุมมอง 8192 ปีที่แล้ว
How to Get Financial Support for A Stroke Survivor
Coping with the Dramatic Changes in Your Loved One
มุมมอง 1382 ปีที่แล้ว
Coping with the Dramatic Changes in Your Loved One
How to Make an Inexpensive Splint to Support the Shoulder and Wrist and Prevent Pain
มุมมอง 5393 ปีที่แล้ว
How to Make an Inexpensive Splint to Support the Shoulder and Wrist and Prevent Pain
The Big Cover Up: Skin Protection and Positioning
มุมมอง 323 ปีที่แล้ว
The Big Cover Up: Skin Protection and Positioning
Better Safe Than Sorry: Home Safety and Fall Prevention
มุมมอง 323 ปีที่แล้ว
Better Safe Than Sorry: Home Safety and Fall Prevention
The Daily Routine and Tools of the Trade: Adaptive Techniques and Equipment for Stroke Recovery
มุมมอง 613 ปีที่แล้ว
The Daily Routine and Tools of the Trade: Adaptive Techniques and Equipment for Stroke Recovery
What if they can't walk or help them self?
You will need training to address the specific ways to help your loved one transfer. Check with the occupational or physical therapist.
Thanks!!
Gua Sha method for rehabilitation and conditioning of cerebral infarction (cerebral infarction, stroke)
Verygood
Very good
It’s obvious YOU have not had a stroke. “If you do your exercises you get a treat”….that works great for a dog but not for a stroke survivor. None of your advice was helpful. That good old tough love is terrible advice for dealing with someone who has suffered a stroke. Sorry. Compassion, caring, loving patience will help. Recovery is a marathon, not a sprint.
This is general advice and has to be modified depending on the personality, deficits and/or strengths of your stroke survivor. Perhaps I was not clear: finding the right motivation can be a huge help to getting the cooperation of a stroke survivor who has difficulty with problem-solving, understanding the consequences of their actions or inaction. I’m sorry you are having such a tough time. Feel free to drop out of SCSG to find a support group more suited to you and your loved ones needs. I wish you well.
Hey thanks mam I'm a 17 yr old post stroke male patient , I was currently going through depressed emotions because I still can't completely control my hand My recovery is quite fast and I can grip things , although I cannot control my hand normally yet Thanks for the video I was done being depressed a few minutes ago and got back to my normal mindset and got recommended this video Thanks for the information<3
Thank you so much 😂
Thank you.
thanks good blls
I have done the sliding board car transfer from a wheelchair with a fixed armrest. It’s not easy as there is so little room to maneuver. I don’t recommend it. You really need a chair with a removable armrest to be safe for both you and your loved one.
Thanks
Thanks for the clear video… bringing home a 90 year old soon, normally mobile but has spent 3 weeks in a hospital bed fighting an infection and has lost leg strength for standing… Do you think a slide board could be used to transfer from wheelchair to car with a wheelchair that has locked armrests (they don’t flip up/remove)? I haven’t had much luck figuring that out online and can’t visualize it well enough…
Need a curve board
@@fiddler32 so much harder with fixed armrests unless the stroke survives weighs 90-110 lbs because of the lack of space.
@@simplestrokecare1854Good to know!
My commode only adjusts once by pushing two buttons in on both legs in the front but no adjustable pins for the back legs. So the commode is tilted forward. something's not right with my product I think.
I would take it back or send it back and ask for a full refund including shipping costs. Then go on walmart.com or amazon.com to find the best price insurance did not pay for the original purchase.
Nice video
My name is Daniel and I need financial support. Iwas only working part time because I was living on the raod with the need for shelter and a futcher. The work was only temporary just to get through the week and survive with the help of friends
I'm so sorry Daniel. I don't know how to advise you. Maybe you could check with your social worker about resources or career counseling in your area.
Thanks for this. The 🪣 with the lid seemed clunter intuitive to fit in. But watching your video helped!
Glad it helped!
My mom has dementia 81 n I would love to take her riding more. U are much smaller than me though. Just never seems to be enough room. I was looking at the curved boards n how to position car. If we need curb or flat surface better. Really have to practice more. Mom doesn't like when we transferring her. She's very scared of falling. N she's very stiff n doesn't understand. Sometimes it's easier to get her in. I want to make it more comfortable for her. Last time we used her hoyer lift sling to slide her in n out. She can't stand due to dementia n vertigo issues for 2 years now. Thanks for your video. I think the curved board might be helpful too. We have the one like yours.
The space is tight! A curved sliding board probably is the way to go. There are also boards that have a pivoting circular plate that you put the patient on and they slide in sitting on this piece. The base of the plate fits in a slot to move laterally along the board. This is easier for larger people who cannot help much in scooting themselves along the board.
Have her hold her arms as if she is crossing them across her stomach. That way in her confusion she will not push or pull the wrong way. Do not let her put her arms around your neck as she might accidentally injure you.
thankz,
What do you mean by cmt? It might be possible to use a sturdy footstool or step stool with a handle to assist with managing the height of your vehicle. It would still require backing in. Or could you possibly use a lower threshold vehicle?
Hi I was wondering if you have any tips of how to get a very short person into a higher van/suv similar to this? She has cmt & uses a walker & also wears leg boots.
A sturdy and heavy footrest may help lift her hips to seat level by backing up and stepping up. Or you could try a pivoting round seat where she sits on the edge and you help her turn to lift her legs in. Many people find they have to a lower entry vehicle but without knowing the specifics of your situation I would recommend you contact a local physical or occupational therapist for more definitive training.
Align the slots directly over the bar and push down with both arms/hands. That should be enough force.
Thank you. I’m having trouble getting the seat and lid to snap on. Perhaps I’m not strong enough. It looks easy when you do it. 😊
I am experiencing same problem! Perhaps I’m not as strong☹️
Many thanks for the useful information and advice. Hope you had a great Christmas and have a Wonderful New year. PEACE AND LOVE TO EVERYONE ❤❤.
Lol… why exactly does he need to transfer? It seems like he can move his legs just fine. Transfers like this other people who don’t have the ability to stand or walk on their own. This guy obviously has all working parts.
… it’s a demonstration
I use these videos for demonstration purposes. Using a real patient could land me in legal trouble.
You can use any sturdy belt, fabric or leather, as long as you can get it around the stroke survivor's waist. It's just there to give you some leverage for helping them stand or transfer.
What if you don’t owe that belt thing?
You need to get one. They are usually issued free of charge from the rehab center that your stroke survivor attended. But are cheap and can be found online.
Much RESPECT. Thankyou
the man is health, no stroke
These videos are used for demonstration purposes only so as to avoid legal repercussions.
Thank you for sharing this information. How can this be done for a elderly bariatric stroke survivor?
Scooting one hip back at a time can work. If this is a stroke patient and they have some mobility they can help you by scooting the good side. You have to physically lift and push back the weak side by having them lean toward the good side to get the weight off.
Thank you!
Very helpful. Thanks for sharing.
Thank you so much for this! I had no idea how to adjust it... I am sure this is helping many people even if they don't leave a message 🙂
ᎮᏒᎧᎷᎧᏕᎷ
I am crippled. They keep telling me I will be better. Yeah when?
ترجمة الى اللغة العربية
Good😘
Have a nice day
Good
Thanks
Good
❤️❤️❤️
Hi Ann, first off thank you for your helpful videos. I have a new patient with a flaccid arm from a severe CVA. No active movement whatsoever with the exception of scapular elevation. I was going to recommend a custom resting hand splint after the patient's husband mentioned she wakes up and goes about her day with a clenched fist. I think I am going to try this simple and effective alternative. My only concern is she has a history of shoulder subluxation on the affected side- is this still a safe position? They do not use a sling. Thanks!
Hi Gabrielle! You can always try this splint to see how it looks and feels to the patient and to you as the therapist. It may not be strong enough if the subluxation is severe, say, 2 fingers. For that much separation, I have always used a commercially constructed splint that holds the shoulder in position more securely. I've also had some great success with KT tape. The only problem with the tape is you have to replace it every few days and some patients cannot tolerate the adhesive. Good luck! Let me know how it goes!
Thank you!!!!!!!!!!!!!!
You're welcome, T.C.!
Welcome to Surprisingly Simple Stroke Care. We're here to offer insights and provide a little inspiration along the stroke recovery journey! 'Like' the videos and join to receive notification of new videos as they are posted. Glad you found us!
really nice story and interesting