What a wonderful session! Such simple exercises, yet very effective, shown by Dr. Girish. Great info on the need for Supplements for Skin and Hair care by Dr. Lalitha. Yummy recipe!
Wow what a wonderful session by harmony swasthya community very good intention meditation by AG Bhat sir, Affirmation by Anand sir, exercise by Dr Girish, knowledge sharing on skin care supplements by Dr Lalitha, yummy recipe thank you harmony sunrise group
What an amazing session! People often try to correct their facial flaws with makeup or skincare products. I learned from Dr. Lalita that when you take care of your inner health, your skin will glow on the outside. Thank you, Dr. Lalita, for that informative talk.
A great session started with an intention setting meditation guided by Mr.AG Bhat and Very informative talk by Mr. Nanjappa on skin and hair care. Thank you team...
I didn't realise there is so much that needs to be taken care of for healthy skin and hair. I will be careful in choosing the products we use at home by checking the labels. thank you very much for sharing that necessary knowledge
One more great session. Good yoga postures by Mr. Jayaram Great talk by Mr. Nanjappa on skin and hair care. Thanks to HSC team for all segments that are making us healthier both mentally and physically one day at a time.
An excellent and very good session! If you missed it, please make sure to watch. It’s worth mentioning Mr. Jayaram's Sarvangasana postures and Nanjappa's talk on applied knowledge. His caution regarding some highly advertised home care and baby care products being potentially carcinogenic is particularly important to remember.
Thank you, HSR team, for another excellent session. If you were unable to participate in the live session, please take the time to watch the recorded version available here. It's worth it!
Great day and wonderful session. Excellent exercise session by Mr Nanjappa and great talk by Mrs Anita. Every segment was great. I thoroughly enjoyed the complete session and am ready to have a great day
Excellent Exercise session by Mr Jayram, explained so well, and guided us and took us through Surya Namakkal asana so calm n relaxed way. . I did along with him.
One more excellent session by the team. Exciting program moderation by Mr. AG Bhat, Mind boggling intention setting for optimum health by Mr. Anand and insightful talk on the role of hydration in skin and hair health by Mr. Balu and also the mouth watering recipe of amla chutney, Wow! What a session......
Great session again. Wonderful Surya namaskara exercises taught by Mr Jayaram in the right way with all aspects of it covered well. Great intention setting meditation by Mr Anand and affirmations by Dr Lalitha. Good talk by Mr Balu.
Just by drinking water so much benefit even for hair, Thank you so much for bringing it up to every one.i shall definitely recommend everyone to attend the program
Excellent session with intense intention setting by Mr. AG bhat, Simple but most effective exercises by Dr. Girish and impressive insights on the role of rest in skin and hair care by Dr. Lalitha..... Thank you team for this wonderful initiative......
Thank you very much Harmony Swasthya Team for bringing live event daily on TH-cam. Your dedication and teamwork is commendable. I am immensely benefitted by attending these session every morning.
Wow a very great session with intention meditation by AG Bhat sir, affirmation by Anand sir, exercise by Dr Girish, knowledge sharing by Dr Lalitha, mouth watering jamoon recipe thank you harmony sunrise group 🎉🎉
Great session. I liked the segments of both doctors, exercise sessions by Dr Girish and applied knowledge segment by Dr Lalitha. All segments were great
Thank you, Dr. Lalita, for that informative talk on the role of rest in skin and hair care. The seven enemies of skin that she mentioned are worth remembering and practicing in our daily lives.
Didn't realise the effect of the 7 enemies of my skin. I know I need to expose my skin to the sun only for a short period. And Early morning and late evening sun is good for skin. Also know about Sunburn. Thank you Dr. Lalitha for the useful info you have shared.
Excellent exercise session by Dr Girish
Applied knowledge talk by Dr Lalitha ma'am was so good, crisp clear
Excellent exercise session By Dr Girish
Wow another empowering session by Harmony Sunrise
Beautiful session on skin and hair health, thank you for pretty insights on health behind and beyond beauty
Simple & Effective Physical Exercises shared by Dr Girish. Wonderful insight that Beauty is Inside and Outside. Thanks Dr. Lalitha
What a wonderful session! Such simple exercises, yet very effective, shown by Dr. Girish. Great info on the need for Supplements for Skin and Hair care by Dr. Lalitha. Yummy recipe!
Wow what a wonderful session by harmony swasthya community very good intention meditation by AG Bhat sir, Affirmation by Anand sir, exercise by Dr Girish, knowledge sharing on skin care supplements by Dr Lalitha, yummy recipe thank you harmony sunrise group
What an amazing session! People often try to correct their facial flaws with makeup or skincare products. I learned from Dr. Lalita that when you take care of your inner health, your skin will glow on the outside. Thank you, Dr. Lalita, for that informative talk.
Once again a very engaging and useful session. Thank you team
Energetic start for the day and good information on choosing products
Today's session was another amazing session...!
Thanks to every team member who is bringing this wonderful session every morning. My days have become healthier and more productive
Wonderful session for a great start to the day! Very effective yoga asanas shown by Mr. Jayaram. Thank u Harmony Sunrise!
A great session started with an intention setting meditation guided by Mr.AG Bhat and Very informative talk by Mr. Nanjappa on skin and hair care. Thank you team...
I didn't realise there is so much that needs to be taken care of for healthy skin and hair. I will be careful in choosing the products we use at home by checking the labels. thank you very much for sharing that necessary knowledge
One more great session. Good yoga postures by Mr. Jayaram Great talk by Mr. Nanjappa on skin and hair care. Thanks to HSC team for all segments that are making us healthier both mentally and physically one day at a time.
An excellent and very good session! If you missed it, please make sure to watch. It’s worth mentioning Mr. Jayaram's Sarvangasana postures and Nanjappa's talk on applied knowledge. His caution regarding some highly advertised home care and baby care products being potentially carcinogenic is particularly important to remember.
Thank you Mr Jayaram for refreshing exercises and Mr Nanjappa for enriched knowledge on skincare
Another amazing session, good information to keep our hair and skin healthy
Great day and a great session! Very vital info regarding signs and symptoms affecting skin and hair health.
Wow! Great session, Simple and easily doable exercises demonstrated by Me. Nanjappa. Good information on skin and hair care by Anitha......
Yummy recipe😊
Thank you Harmony Swasthya Team for brining this everyday. Helping me a lot in making my day productive & healthy
Today I learnt so much in crisp way about signs and symptoms of Hair and skin. TQ HSR
Thank you, HSR team, for another excellent session. If you were unable to participate in the live session, please take the time to watch the recorded version available here. It's worth it!
Wow , What an amazing session today'
What a delicious recipe I am surely going to try this out, thank you Smt Anitha for a wonderful talk
Great day and wonderful session. Excellent exercise session by Mr Nanjappa and great talk by Mrs Anita. Every segment was great. I thoroughly enjoyed the complete session and am ready to have a great day
Wonderful session covering all aspects of living healthily . Tahnks you very mcub
His instruction every now n then enjoy ur pain helped me accept and drop the focus on pain
Today's Surya Namaskar was amazing Thank you Mr. Jayarama Reddy...
Excellent Exercise session by Mr Jayram, explained so well, and guided us and took us through Surya Namakkal asana so calm n relaxed way. . I did along with him.
Humble Gratitude to HSR Core team for your consistent service to the society, empowering people to develop healthy empowering Habit❤
One more excellent session by the team. Exciting program moderation by Mr. AG Bhat, Mind boggling intention setting for optimum health by Mr. Anand and insightful talk on the role of hydration in skin and hair health by Mr. Balu and also the mouth watering recipe of amla chutney, Wow! What a session......
Great session again. Wonderful Surya namaskara exercises taught by Mr Jayaram in the right way with all aspects of it covered well. Great intention setting meditation by Mr Anand and affirmations by Dr Lalitha. Good talk by Mr Balu.
Thank you, HSR team, for your enormous service to mankind. Your morning sessions are really helping me develop healthy habits.
Just by drinking water so much benefit even for hair, Thank you so much for bringing it up to every one.i shall definitely recommend everyone to attend the program
Excellent session by Dr Lalitha
The session went very well and the recipe was a great alternative for unhealthy sweets.
Happy Haarmonius morning to everybody
Excellent session with intense intention setting by Mr. AG bhat, Simple but most effective exercises by Dr. Girish and impressive insights on the role of rest in skin and hair care by Dr. Lalitha..... Thank you team for this wonderful initiative......
Thank you very much Harmony Swasthya Team for bringing live event daily on TH-cam. Your dedication and teamwork is commendable. I am immensely benefitted by attending these session every morning.
Wow a very great session with intention meditation by AG Bhat sir, affirmation by Anand sir, exercise by Dr Girish, knowledge sharing by Dr Lalitha, mouth watering jamoon recipe thank you harmony sunrise group 🎉🎉
Great session. I liked the segments of both doctors, exercise sessions by Dr Girish and applied knowledge segment by Dr Lalitha. All segments were great
Thank you, Dr. Lalita, for that informative talk on the role of rest in skin and hair care. The seven enemies of skin that she mentioned are worth remembering and practicing in our daily lives.
Didn't realise the effect of the 7 enemies of my skin. I know I need to expose my skin to the sun only for a short period. And Early morning and late evening sun is good for skin. Also know about Sunburn. Thank you Dr. Lalitha for the useful info you have shared.
Thank you for information on 7ememies of skin so that we can take care
all the other segments I followed in the live session. Thank you HSC team for providing us these live streaming.
Great session and great energy from the segments. I did my exercises now since I am logging from Italy. the live show starts 1.40 EST early morning.