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MANIARASU GANANADAN
เข้าร่วมเมื่อ 1 มี.ค. 2024
Channel dedicated to all my workout sessions.
วีดีโอ
Hardest quality to achieve and the most needed quality | Tamil
มุมมอง 2914 วันที่ผ่านมา
Hardest quality to achieve and the most needed quality | Tamil
How I motivated myself | Tamil
มุมมอง 9221 วันที่ผ่านมา
Self-motivation is the inner drive that compels an individual to take action and pursue goals based on their own desires and ambitions, rather than relying on external influences or incentives. It involves several key components: 1. Intrinsic Motivation: This is the internal desire to engage in activities for their own sake, finding personal satisfaction and fulfillment in the process rather th...
The 5 minutes that could change your life | Tamil
มุมมอง 63หลายเดือนก่อน
The 5 minutes that could change your life | Tamil
Triceps workouts using just dumbbells | Tamil
มุมมอง 173หลายเดือนก่อน
Triceps workouts using just dumbbells | Tamil
CHEST SESSION - Incline Chest Press Machine | Tamil
มุมมอง 48หลายเดือนก่อน
CHEST SESSION - Incline Chest Press Machine | Tamil
My Favourite Triceps Workouts Using Cable Machine | Tamil
มุมมอง 332 หลายเดือนก่อน
My Favourite Triceps Workouts Using Cable Machine | Tamil
SHOULDER SESSION - Shouder Press | Tamil
มุมมอง 412 หลายเดือนก่อน
SHOULDER SESSION - Shouder Press | Tamil
If You Are New To Gym, Then This Is For You | Tamil
มุมมอง 8402 หลายเดือนก่อน
If You Are New To Gym, Then This Is For You | Tamil
LEG SESSION - Smith Machine Squat | Tamil
มุมมอง 1062 หลายเดือนก่อน
LEG SESSION - Smith Machine Squat | Tamil
CHEST SESSION- Cable Chest Fly | Tamil
มุมมอง 852 หลายเดือนก่อน
CHEST SESSION- Cable Chest Fly | Tamil
The First Thing To Do When Hitting The Gym-ONE STEP AT A TIME | Tamil
มุมมอง 622 หลายเดือนก่อน
The First Thing To Do When Hitting The Gym-ONE STEP AT A TIME | Tamil
Incline Chest Press- Using Smith Machine
มุมมอง 373 หลายเดือนก่อน
Incline Chest Press- Using Smith Machine
How I overcome my early obstacles- ONE STEP AT A TIME-Part 1 | Tamil
มุมมอง 723 หลายเดือนก่อน
How I overcome my early obstacles- ONE STEP AT A TIME-Part 1 | Tamil
BACK SESSION- Underhand (Supinated) Cable Pull Down
มุมมอง 183 หลายเดือนก่อน
BACK SESSION- Underhand (Supinated) Cable Pull Down
BACK SESSION-Wide Grip Seated Cable Row
มุมมอง 283 หลายเดือนก่อน
BACK SESSION-Wide Grip Seated Cable Row
Thank youuu Anneh!!💯♥️
Bro Konjam Energetic aa Iruntha Nala irukum bro .It sounds very dull and boring to listen to, I know it's the beginning, but your video appeared in my feed without searching for it , so I just wanted to share this. If my suggestion helps, take it; if not, leave it. All the best for upcoming videos
@@MathanPrasathR Thank you ✌🏼
Thank you Anneh! for your thoughts and your eloquent way of speaking! <3
@@jeevannnnnnnnnnnnn My pleasure 💪🏼
🔥🔥🔥🔥🔥 the man
thank you for your motivation and advice !! means alot!
the tattoos !!! 🔥🔥
thank you anneh, for your good advice! I like how you are so patient and the way you speak, very humble! Keep rocking and being amazing !
Thank you, your positive feedback means a lot .
Nah mentionz KING 🔥
Good info...tq mani
Can you be my Coach?mani
DM in my IG
All the best mani ... 😊😊😊
So useful bro. You do progressive overload for each and every set for muscle hypertrophy or gradually increase and follow same weights for all sets?
I always push myself, gradually increase the weights a long the ways. 🤝🏼
Sorry, again that audio volume is low...
Audio not clear and volume also low...
தமிழ் தெரியாதா
Are you following any specific meal plan as well?
Super bro!!
Heyy your videos are nice u deserve a good number of subscribers, ❤
Thank you so much
Nice song
Thank you
Wow first time hear Ur voice bro nalle than peseringge Tamil haha
Thanks and welcome
Audio not clear
Noted. Will improve in future videos 🤝🏼
Hello, do you have/offer personal training sessions or group training sessions?
Hello, yes one to one virtual training. Online
Drop message in my IG or TiK Tok. I will assist you