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Fantastic workout 👍. Everytime I see you it's like hitting the jackpot of happiness!

I hope you loved this workout!! For support on your own journey please join my FREE community! For advice and tips as well as a weekly themed Pilates schedule which I send out every Sunday! We can work out together in the comfort of your own home and at your own pace. Whether you are short on time, or find Pilates classes super expensive in your area; this will help YOU xxx www.nataliapilates.co.uk

I hope you loved this workout!! For support on your own journey please join my FREE community! For advice and tips as well as a weekly themed Pilates schedule which I send out every Sunday! We can work out together in the comfort of your own home and at your own pace. Whether you are short on time, or find Pilates classes super expensive in your area; this will help YOU xxx www.nataliapilates.co.uk

I hope you loved this workout!! For support on your own journey please join my FREE community! For advice and tips as well as a weekly themed Pilates schedule which I send out every Sunday! We can work out together in the comfort of your own home and at your own pace. Whether you are short on time, or find Pilates classes super expensive in your area; this will help YOU xxx www.nataliapilates.co.uk

Awesome Pilates and thanks for sharing 🙏😊

Love the mix between HIIT and Pilates. Also the opportunity to do both low and high impact :) thank you

how many calories does this burn?

Love these additions ❤

Thanks for sharing and the awesome content ❤😊🙏

Thanks for sharing and the awesome content ❤😊🙏

This is powerful!!! ❤

Ooh this is great combining cardio and hit!! Thank you ❤️

This is wonderful👍. You always know how to motivate people 🤗

Hi Natalia. Can you please make a beginner workout routine for some with severe back issue.

Thanks for sharing 😊🙏❤

Brilliant ❤ need to rejuvenate after Christmas lol

This is a fantastic explanation 👏👍. I could listen to you talk for days ❤

Happy 2025🎉❤😊

Lovely Natalia ❤ love these type of videos 😊such encouragement. This is going to be so beneficial for me. I'm so proud of you ❤ keep it up 🌹

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What a fantastic and informative video! Thank you for sharing this information. It is definitely inspiring me with my own journey x

This is incredibly helpful and easy to understand, thanks for getting straight to the points. I find the stats fascinating and as you mention worrying!

I hope you found this video useful - some of the statistics are very alarming! For support on your own journey please join my FREE community! For advice and tips as well as a weekly themed Pilates schedule. We can work out together in the comfort of your own home and at your own pace. Whether you are short on time, or find Pilates classes super expensive in your area; this will help YOU xxx www.nataliapilates.co.uk

Happy✨️🕯✨️ Year, Natalia. ✨️ 25 minutes until the🎉 New🎆 Year in the SoCal Mojave 🏜 Desert, formerly lived in the PNW Emerald🌲 City. FOUND your Exercise Ball Pilates class. Will be ready to start in a few hours. So ready. God bless 🙌 🙏 ❤️ you. I will keep you posted 📫 as I improve. I took the Mat and Reformer teacher trainings in Long Beach in the early 2000's. I AM MUCH better as a student. I bought a stack of dvds with Moira as teacher. The Plum Line and intensive A/P memorization threw me off. Lol. Oh well. Here we 🚶‍♀️ go. . .☮️✌️🌎🕊✨️

You always know how to motivate people 👍

Join the Pilates Powerhouse Community ! No time for fitness? Face to face classes too expensive? Workout with me for free. In this newsletter you will be sent weekly schedules and free workouts and a host of Pilates information including tips and Pilates content! nataliapilates.co.uk/

Hello , I visited your TH-cam Channel Your Content is Excellent . But Your channel is not growing and video no views. Because Your content title and Description are not SEO Friendly and do not have much views & likes. Do you want to talk about it for a while?

Outstanding workout, I really thank you 🎅🎀🎄❄

Hi Lovely Natalia ❤Thank you for this amazing series😊 You should be proud 😊Wishing you and yours a Merry Christmas ❤You're so precious ❤️ 🌹

That was a fantastic challenge ! Thank you xxx

Happy Christmas week, I hope Santa doing this workout⛄🎄❄🎅

This challenge has been fantastic! Cannot believe its nearly over! 😁🤩

Very excellent ❤❄❄

Join the Pilates Powerhouse Community ! No time for fitness? Face to face classes too expensive? Workout with me for free. In this newsletter you will be sent weekly schedules and free workouts and a host of Pilates information including tips and Pilates content! nataliapilates.co.uk/

What a great workout! Thank you Natalia 😍

Both HIITs have been so good 😮

Wow, Day 9 already! 🎄🔥 This HIIT workout looks like it’s going to be intense and amazing for fat loss and toning! 💪 I’m excited to push myself and work on maintaining proper form to get the best results. Can’t wait for tomorrow’s workout! Let’s crush it together! 💥💯

Happy weekend ❤😊

I knew a HIIT one was coming! Love it :)

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You’re so thorough and clear with your tutorials and workouts ! Thank you

This is one I’m going to do over and over again

I love how short and effective these are

Perfect as always! ❤

Join the Pilates Powerhouse Community ! No time for fitness? Face to face classes too expensive? Workout with me for free. In this newsletter you will be sent weekly schedules and free workouts and a host of Pilates information including tips and Pilates content! nataliapilates.co.uk/