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Vital Chats
เข้าร่วมเมื่อ 7 เม.ย. 2021
In Memory of Travis Rust | Sharing, Celebrating, and Suffering Together
FULL CONVERSATION- Herding together a group of friends, a group of brothers: Nick Patel, Ryan Billian, Dennes Garcia, and myself reflect on the life of dear friend, Travis Rust. We discuss the profound impact that Travis had on all of our individual (and collective) lives- as a coach, as a competitor, as a leader, as a man.
This conversation was recorded on 9/4.
Get the guidance you need to:
Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/
Connect with us:
Vital Podcast Series vitalpodcasts
VitalTribe Training Programs vitaltribe_
This conversation was recorded on 9/4.
Get the guidance you need to:
Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/
Connect with us:
Vital Podcast Series vitalpodcasts
VitalTribe Training Programs vitaltribe_
มุมมอง: 322
วีดีโอ
HOW DO YOU CHOOSE TO LIVE? | Reflecting on the Life of Travis Rust
มุมมอง 683 ปีที่แล้ว
Herding together a group of friends, a group of brothers: Nick Patel, Ryan Billian, Dennes Garcia, and myself reflect on the life of dear friend, Travis Rust. We discuss the profound impact that Travis had on all of our individual (and collective) lives- as a coach, as a competitor, as a leader, as a man. This conversation was recorded on 9/4. Get the guidance you need to: Transform your body, ...
Improving Mobility and Posture | How much time you should dedicate to start seeing progress?
มุมมอง 193 ปีที่แล้ว
Ninja Warrior and Personal Trainer, Travis Rust, along with professional track & field athlete, Ryan Billian, discuss their approach on mobility progress, and how much (or little) time to invest to see and maintain progress. This conversation was recorded on 8/27. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & acco...
Travis Rust | How to fix your upper body posture
มุมมอง 263 ปีที่แล้ว
Ninja Warrior and Personal Trainer, Travis Rust, discusses his approach to reducing, and eventually eliminating, injuries through specific training. This conversation was recorded on 8/27. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Se...
Travis Rust | How to train for an injury-free body
มุมมอง 373 ปีที่แล้ว
Ninja Warrior and Personal Trainer, Travis Rust, discusses his approach to reducing, and eventually eliminating, injuries through specific training. This conversation was recorded on 8/27. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Se...
Fat Loss Explained- What Role do Calories REALLY Play?
มุมมอง 113 ปีที่แล้ว
Registered Dietician, Kayla Parry, from Neo Genesis Fitness, provides her perspective on the obsession with calories- and if they are the "end all be all" of weight loss success. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Series insta...
These Foods are a MUST (Dietician Approved)
มุมมอง 163 ปีที่แล้ว
Registered Dietician Kayla Perry, cofounder of Neo Genesis Fitness, provides her 5 go-to grocery items to help lean up and build a better version of yourself. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Series vitalpodcas...
Is There More To Fitness Than You Think?
มุมมอง 323 ปีที่แล้ว
Registered Dietician Kayla Perry, along with Boxing Coach/Martial Artist, Irving Jones Jr, cofounders of Neo Genesis Fitness, discusses concept of strategic dieting- and how what and when you eat is vital for your physical performance. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.v...
HIGHER Self vs LOWER Self (How to WIN that Inner Negotiation)
มุมมอง 263 ปีที่แล้ว
How to finally make those REAL CHANGES and REAL TRANSFORMATIONS... No longer be a slave to your LOWER SELF Habits. No longer fall victim to your EMOTIONAL BIASES. Round table discussion with Ryan Billian (professional Track/Field athlete), Travis Rust (professional ninja warrior), and Dennes Garcia (gymnast/real estate investor) about the constant internal battle between our HIGHER and LOWER se...
How to Achieve Personal Goals in 2021 (Ask these Questions)
มุมมอง 153 ปีที่แล้ว
Round table discussion with Ryan Billian (professional Track/Field athlete), Travis Rust (professional ninja warrior), and Dennes Garcia (gymnast/businessman) about the philosophy of goal-setting, and the truth about WHY we REALLY aim at what we are aiming for. #howtosetgoals #goalsetting #why #vital #vitalchats #vitalclips
The Compounding Effects of Taking Care of Yourself
มุมมอง 83 ปีที่แล้ว
Boxing/fitness coach and Tae Kwon Do Black Belt, Irving Jones Jr, speaks on the ripple effects of proper self care- and the external momentum that can be generated from doing so. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Series insta...
The EXTRAORDINARY Mental Benefits of Boxing
มุมมอง 3.4K3 ปีที่แล้ว
21 year boxing veteran, Irving Jones Jr, discusses the mental benefits of boxing- and the neural pathways that are developed along the way. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Series vitalpodcasts VitalTribe Trai...
How Having the Courage to Skate Can Help You Navigate the Burdens of Your Life
มุมมอง 163 ปีที่แล้ว
How Having the Courage to Skate Can Help You Navigate the Burdens of Your Life
Can Skateboarding Help You Access Your Better Self? (Even if you have NEVER ridden before!)
มุมมอง 63 ปีที่แล้ว
Professional Downhill Long-Boarder, James Gregory, discusses the therapeutic element of long boarding (for leisure or adrenaline) that many fail to consider- and the confidence that comes along the way. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vi...
The surprising connection between skateboarding and meditation
มุมมอง 183 ปีที่แล้ว
Professional Downhill Long-Boarder, James Gregory, provides his perspective on the meditative aspect of skateboarding- and how it FORCES you to be mindful. Get the guidance you need to: Transform your body, Bulletproof your mind, and GET YOUR LIFE TOGETHER with our custom training & accountability programs at- www.vitaltribe.co/ Connect with us: Vital Podcast Series vitalpodcasts...
9muof vyn.fyi
I agree Skateboarding definitely takes you away from the BS in life During your session. It Can be a form of meditation 100%