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Samir Gardner
เข้าร่วมเมื่อ 18 ก.ค. 2020
Follow me on Instagram for free advice on how to quit porn
samirgardnerr
samirgardnerr
NoFap 90 Days Complete Timeline and Benefits
Learn How You Can Quit PMO Forever Within the Next 14-28 days
effortlessmethod.com/home
Join my Free Private Community:
skool.com/effortlessmethod
Instagram:
samirgardnerr
/// CHAPTERS ///
▸ 0:00 Semen retention
▸ 1:00 NoFap
▸ 2:00 No Nut November
effortlessmethod.com/home
Join my Free Private Community:
skool.com/effortlessmethod
Instagram:
samirgardnerr
/// CHAPTERS ///
▸ 0:00 Semen retention
▸ 1:00 NoFap
▸ 2:00 No Nut November
มุมมอง: 41
วีดีโอ
"Why Can't I Stop Watching Porn?"
มุมมอง 1614 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
Sacred Sexual Energy Is a Gift From God - How To Defeat Urges And Master Your Habits
มุมมอง 1414 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
Does NoFap Boost Your Testosterone?
มุมมอง 1014 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
How To Never Fall For Temptation Again (semen retention)
มุมมอง 584 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
3 Reasons Why You Should Stop Jerking Off Right Now
มุมมอง 404 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
How To Stop Jerking Off When You Are Sleeping (Half-Asleep)
มุมมอง 484 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
The Shocking Benefits of Semen Retention No One Talks About
มุมมอง 1687 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
3 Strange Benefits of NoFap
มุมมอง 28712 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
How To Quit Watching P*rn in 5 Minutes
มุมมอง 6812 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
Why Do Successful People Do NoFap? (Celebrities)
มุมมอง 5914 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
What NoFap YouTubers Aren't Telling You
มุมมอง 6314 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
How To Stop Masturbation Forever
มุมมอง 22716 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
One NoFap Hack To Overcome ALL URGES
มุมมอง 18216 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
The Reason Why NoFap Attracts Women
มุมมอง 7619 ชั่วโมงที่ผ่านมา
Learn How You Can Quit PMO Forever Within the Next 14-28 days effortlessmethod.com/home Join my Free Private Community: skool.com/effortlessmethod Instagram: samirgardnerr /// CHAPTERS /// ▸ 0:00 Semen retention ▸ 1:00 NoFap ▸ 2:00 No Nut November
How NoFap Can Make You More Confident
มุมมอง 5819 ชั่วโมงที่ผ่านมา
How NoFap Can Make You More Confident
Why You Shouldn't Resist Watching P*rn
มุมมอง 65721 ชั่วโมงที่ผ่านมา
Why You Shouldn't Resist Watching P*rn
Never Relapse When You Feel Depressed Again
มุมมอง 12314 วันที่ผ่านมา
Never Relapse When You Feel Depressed Again
They Have Corrupted Your Lust (How to finally remove lust)
มุมมอง 14314 วันที่ผ่านมา
They Have Corrupted Your Lust (How to finally remove lust)
The Scientific Benefits Of Quitting Porn
มุมมอง 8714 วันที่ผ่านมา
The Scientific Benefits Of Quitting Porn
Genuinely The Final NoFap Video You Ever Need To Watch (Day 10 NNN)
มุมมอง 20814 วันที่ผ่านมา
Genuinely The Final NoFap Video You Ever Need To Watch (Day 10 NNN)
How To Get Back To Normal After Porn (Day #9 NNN)
มุมมอง 14421 วันที่ผ่านมา
How To Get Back To Normal After Porn (Day #9 NNN)
Quit Porn Forever With This One Question - Day 1 of No Nut November
มุมมอง 121หลายเดือนก่อน
Quit Porn Forever With This One Question - Day 1 of No Nut November
Surviving No Nut November Is So Easy If You Understand THIS
มุมมอง 1.2Kหลายเดือนก่อน
Surviving No Nut November Is So Easy If You Understand THIS
I have been on semen retention for 3 months
Bro that’s straight impulsive 100 percent it’s like you know what’s happening cause your starting the action you would have had plenty time to catch yourself even if 😂
I mean continuing is not impulsive at all that’s the main point
Day 30
#Day 30. How can i get acces to my copy
#Day 30, its time for the end
#Day 30
#Day 29
#Day 27
#Day27
Thanks a lot
I found out I pm’ed without o in order to stay awake at night because I felt that the arousal and desire was so strong from the fetish object that it kept me awake through the night until morning hit and I stopped it. I don’t want to do it but I find it’s the only activity that can potentially reset my sleep schedule when it’s screwed up. What else could I do that could help me stay awake/reset my sleep schedule at night?
Day 30. how do I get my copy? : )
Message me on Instagram
@@LouisLearns did you message me?
Day 30 : )
Day 29
One thing for sure if u Hyperfocus On One thing You get better If u Retain seed You have al the energy to focus while releasing seed make you Drain and Makes hard to focus Then this Cycle continues thus You waste time
Trying not to watch porn, but sometimes when I'm sleeping I wake up and sleepy masturbate, and when I wake up in the morning I hate myself for it. It turns out this kind of uncontrolled masturbation in a semi-conscious state. Can you make video about such?
Ok will do brother, I'll also make a section about this in my book
do u still do one on one calls ?
You can book a call in the description to talk
Day 27
Day 27
Day 26
Day 26
#Day 26
#Day 26
#Day 25
#Day 25
Solid video
Thanks bro im starting tomorrow to my day 1
Hey , when is your book getting released
There’s no specific date yet
Day 25
Day 25
But bro it's just tough to handle it. On day 18 now, trying to control the urges as much as i can. Now i saw your vid abt it. Why the hell I'm coming across to such sources😅. Pls support/advise to extend my days
no fap is for pussies
good mic background but stop moving like be more constant
Appreciate the feedback man
Don't be a cuck
#Day 24, 6 days more and than to marriage😂
Nice my man 🤙
#Day 24
#Day 24
#Day 23
#Day21
# Day 21
# Day 19
#Day 16
Day 16
I know an adult male friend who is a virgin and has never masturbated. I wondered how a male could have come through puberty without accidentally discovering masturbation. I asked if he'd been taught that it was something that he should avoid, but he hadn't. He'd just never done it or felt motivated to do it. Since I'm a man who tried for a long time and finally ended my masturbation entirely nearly six years ago, I congratulated him for doing it the easy way, without having to learn how to manage the superior lifestyle of celibacy.
Why exactly should we quite the lust??! Are we castrated or abortive as a grown man??
I don’t think that we “should” I’m making this video for the ones that want to leave lust for religious purposes. Also there is a difference between a sexual drive and fantasizing/lust
@samirgardner ya i got it, but respectfully religious matters about any concept of sexual matters can not be at peace with scientific methods in psychology and physicality
All I’m talking about is the lust, which means the fantasy (thinking about intercourse) that people over indulge in, which is very different from finding a woman attractive or having a strong sexual drive
@samirgardner yes,i have noticed,thank you
Day 24
Day 24
Weak.
I don’t like watching porn I fall asleep every time but when I was a teenager I did like it I don’t know what’s wrong with me lol
Not sure what you mean
@@samirgardner I think he said that he liked watching por* when he was a teenager
You are an toidi (reverse it)