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Really love this one.

Wow the interviewer is amazing... sucha great vibe

Courtney is beloved in the Ultra Running community, both the women and men. She does it her way, with great modesty, individuality, and courage. As a professional and an inspiration, she handles alot of pressure gracefully. Choosing her as a guest in the context of "claim your confidence" is spot on. Great interview skills. Subscribed.

😮😮😮

There's no such thing as happiness. Happiness is an emotion, it's fleeting. Contentment is what we should be striving to achieve.

A CEO usually is a nepotism hire, looks at spreadsheets, meets with the managers and has long lunch breaks. Signs the occasional paperwork and sets “direction” based on the aimed revenue stream which usually is delusional and out of touch with the actual day to day performance of the company and the market. Basically they’re useless more often than not but get paid the most. The modern day equivalent of a slave master.

"Everyone does everything for me and i get to see it happen" 😂

I want to write a book with subtitle “from Chicken Legs to the most decorated track athlete” 😅😅

This vlog gave me happy tears, two awesome women.. Yes, you too Lydia x

Inspiring, so inspiring.. Its amazing to hear that even Courtney hit the wall 'oh that wall' dnf and then went forward... I had my first dnf this year and looking back, I was pretty much in dnf mode right before the start... I absolutely could have finished but I had started in negativity and rolled around in it... It taught me so so much.. I am a 40 miler max at the moment but that dnf has made me a better runner, it changed my mental mindset and was so valuable.... It really is (as both you very wise women said) about mindset... Loved this vlog. THANKYOU FOR SUCH POSITIVE CONTENT X

Doing my first ultra in 2 weeks, great interview! Needed the motivation!

Courtney is not only a one of a kind elite ultra runner. She is authentic and very humble. What she didn’t say about the 240 mile race that she talked about is that she not only finished, but she won the race… beat all the men and women a like. And not only did she win it, but she won by over 10 Hours!! Yes the second place runner came in 10 hours later! Unbelievable!

Tēnā koe Lydia, Hello Lydia. Thank you for facilitating this amazing interview. Tēnā koe Courtney - Hello Courtney. This interview was joyful to watch and listen too. Thank you for being you.

new subscriber is here,🙂 My mom send me your video Your dedication 😊is seen in your videos and Your find your inspiration is video will be remembered for for whole life because that help alot I wish at the end of the year you become successful youtuber Your dear fan Gourav

Listening to Courtney is really encouraging, because she puts her joy of running and the challenge first. I started running a couple of months ago and just wanted to explore and find fun in a situation of "being a beginner" or being "bad" at something. Usually I am a total overthinker and really wanted to just have fun with this. Seeing someone do just that at such an incredible level is confirming that for me. ❤

I am definitely not a runner but stumbled across Courtney on a podcast, and now follow closely. (2023 was crazy!!) My partner and I talk about the pain cave in all sorts of life areas and are much less likely to shy away from discomfort 😂. The world needs more Courtney!!

Thank you for listening - and for your mind words. Courtney is an inspiration to all of us!

This is such a deeply meaningful conversation. Courtney is a tremendous inspiration both as an ultrarunner and a human being. You have a wonderful podcast in terms of the deep meaning of claiming your confidence, Lydia.