Tom Gray - Owning IBD
Tom Gray - Owning IBD
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STOMA SURGERY - TIPS TO HELP YOU RECOVER
A few of the things I did that have helped me get back to working, exercising and socialising.
Recommended:
Sarah Russell (Ostomy Studio) - www.theostomystudio.co.uk/
มุมมอง: 2 148

วีดีโอ

CROHNS DISEASE: 6 MISTAKES TO AVOID
มุมมอง 1.3K2 ปีที่แล้ว
Learn from my mistakes
STOMA SURGERY: WHATS IN THE STOMA CARE BAG
มุมมอง 5832 ปีที่แล้ว
What will you love hospital with in and what is the contents of the stoma care bag.
STOMA SURGERY - DEALING WITH A BLOCKAGE AND 5 WEEK UPDATE
มุมมอง 3.5K2 ปีที่แล้ว
how I dealt with my first blockage and how I'm doing 5 weeks post surgery
CROHNS DISEASE: 6 THINGS YOU SHOULD DO WHEN DIAGNOSED WITH IBD
มุมมอง 1.1K3 ปีที่แล้ว
6 things i think you should do when diagnosed with Crohns disease.
STOMA SERIES - WHAT CAN YOU EAT AFTER SURGERY?
มุมมอง 4K3 ปีที่แล้ว
Eating the low fibre/low residue diet post stoma surgery. Showing what you cane at at home and when out and about.
STOMA SERIES: RECOVERY UPDATE 2 WEEKS POST SURGERY
มุมมอง 5K3 ปีที่แล้ว
How i'm feeling 2 weeks post stoma surgery. Discussing pain, food, hernia's and mental recovery.
IBD/CROHNS DISEASE - 2 WEEKS IN HOSPITAL // STOMA SURGERY
มุมมอง 4.7K3 ปีที่แล้ว
I was admitted to hospital to deal with a flare and ended up having surgery to create an ileostomy.

ความคิดเห็น

  • @farzanabegum5651
    @farzanabegum5651 17 วันที่ผ่านมา

    ....ive had crohns disease since 2011 from the age of 17....couple of years later my older brother was diagnosed with it.. he went through what you did....it changes you....and im not doing so good now....but its all for the good❤📖🔎⏳🌊🕊💐🌹.

  • @NikkiSeal
    @NikkiSeal หลายเดือนก่อน

    Your pictures are crooked

  • @Max-su9wo
    @Max-su9wo หลายเดือนก่อน

    Finally I found someone with sound advice

  • @Traceykayemakeup
    @Traceykayemakeup หลายเดือนก่อน

    My brothers about to have a stoma bag due to a perforated bowel - do you suggest anything for myself and my family to do to help him get through the first initial time during healing etc Thanks for your video it was so helpful for me 😊

  • @TreeOfWisdom2
    @TreeOfWisdom2 2 หลายเดือนก่อน

    It wasn't wrong, you just would need to start drinking wormwood tea.

  • @camazar1
    @camazar1 2 หลายเดือนก่อน

    Do you not use PEG powered softener? You can take it twice a day till you have movement

  • @momssillychannel9476
    @momssillychannel9476 2 หลายเดือนก่อน

    Once again Thank You! How are you doing now?

  • @momssillychannel9476
    @momssillychannel9476 2 หลายเดือนก่อน

    Thank you for posting this video! My husband is getting a diverting iliostomy in 2 weeks. It's so helpful to know what to expect and what to eat after sergery.

  • @sfzcosmetic6591
    @sfzcosmetic6591 3 หลายเดือนก่อน

    What do u do for pain after reversal clostomy which medicine u taking.also having pain after passing stool area

  • @bigpumpsea
    @bigpumpsea 3 หลายเดือนก่อน

    This is spot on. I drink loads of fluids normally. 4-6 l per day. A hot pad on my tummy helps too. 6 to 10k steps per day help me feel better. A bag will stay on in the pool or tub. Woofing down food is my big failure.

  • @hotheadedjoelhaha
    @hotheadedjoelhaha 4 หลายเดือนก่อน

    Excellent video.

  • @StomaatHome-a
    @StomaatHome-a 4 หลายเดือนก่อน

    Well done ❤️ the stoma community are a wonderful bunch. Much love to you (and anyone else that reads this) 👍🏻 xx

  • @tommyflatmo3743
    @tommyflatmo3743 5 หลายเดือนก่อน

    Thank you for sharing this! Hope you are doing well!

  • @LucindaWall
    @LucindaWall 5 หลายเดือนก่อน

    Your videos have been so helpful! It would be great to see an update on how you’re getting on now. I’m an IBD sufferer in a bad flare. Trying to mentally prepare myself in case surgery is the next option for me. Your videos have given me hope!

  • @darcie8700
    @darcie8700 5 หลายเดือนก่อน

    really appreciate these kind of videos my boyfriend might be having an ileostomy due to his crohn's and its really helpful to see what the recovery process is like :)

  • @sheripoole489
    @sheripoole489 5 หลายเดือนก่อน

    Honey! You can do it! I have had my ileostomy for 36 years! Go slow….you need to understand what you can and cannot eat…what physical things you can and cannot do…I can help you if you need me…oh, and…sleep on your back not on your sides…let your new abdominal friends play nice. It took me about 6 weeks until I could roll over. All the little things will help you so very much. I can help you if you would like…also, in time, I used pediatric supplies. They are much more discrete than the popular supplies. Convatec is superior to other supplies.

  • @KevinThunder7
    @KevinThunder7 6 หลายเดือนก่อน

    Thanks bud

  • @parsnip168
    @parsnip168 6 หลายเดือนก่อน

    ulcerative colitis bile malabsorption possible ibs and deification disorder. Life has been impossible for the last few years. cant leave the house for the last two years. just on the waiting list for colon removal and ileostomy. hoping to get some normal life back if i can thanks for your videos

  • @norcalraider5047
    @norcalraider5047 7 หลายเดือนก่อน

    Excellent video and tips thanks

  • @sheripoole489
    @sheripoole489 7 หลายเดือนก่อน

    Tom…I wish you all the best. My intestines burst when I was 22. I will be 58 soon. I hope you can have the success that I have. I will strongly recommend you be very careful on your level of physical abdominal activity…your abdominal wall will be very weak and will be compromised easily…I have had 5 peristomal hernias. They don’t know how to fix me. I am not long for this world. Please do everything you can to stay healthy. I wish you all the best, Tom

  • @jodibasen9177
    @jodibasen9177 7 หลายเดือนก่อน

    Thk u!

  • @jodibasen9177
    @jodibasen9177 7 หลายเดือนก่อน

    Thk u so much

  • @parsnip168
    @parsnip168 7 หลายเดือนก่อน

    Thanks for sharing. I’ve been symptomatic for the past two years over every single day going over 9 times a day. Trying multiple drugs. Got a surgery consultation next week I think my only option seems to be a stoma just hoping it will get my life back

  • @pearlhabor7993
    @pearlhabor7993 7 หลายเดือนก่อน

    You are gorgeous ❤

  • @vickydowding8692
    @vickydowding8692 8 หลายเดือนก่อน

    What can you eat I'm finding it Very hard

  • @juliusmaehlich3138
    @juliusmaehlich3138 10 หลายเดือนก่อน

    Just remember to chew, chew, chew your food. Make sure no lumps are going down.

  • @PacificBlue51
    @PacificBlue51 11 หลายเดือนก่อน

    Most excellent videos. Really helpful. Thanks very much for sharing your experience. I wish that you'd post more, but I hope that it means you are fully back to an active rich life. I'm 2 weeks post surgery. So your story really lifts me up. I'm much older than you are, but was quite active prior to the illness and surgery. takeCare.

  • @xThankYourLuckyStars
    @xThankYourLuckyStars ปีที่แล้ว

    Thank you for this dude, my father is healing ATM this is really helpful xx legend

  • @JeannePlantation
    @JeannePlantation ปีที่แล้ว

    Hello Tom, thank you for the helpful video. I may be having this surgery sooner than later. Did you continue meds after the surgery? I hate to go through surgery and still have all the immunocompromised concerns. Argh! Thanks for the physio ostomy recommendation. I like to stay active but I’m a lousy athlete 😂

  • @p.howell6064
    @p.howell6064 ปีที่แล้ว

    Thank you for sharing. Admire your mindset so much.

  • @frankharris1000
    @frankharris1000 2 ปีที่แล้ว

    Love the videos Tom very helpful, I hope your still recovering well . I have Crohn's and had to have ileostomy surgery 3 weeks ago as the drugs wasn't working on me and I was losing too much weight I'm 6'1 and was 60kg before surgery I lost around 20kg in the last 6 months, I'm home now I still have pains but tobe expected after a 8 hour surgery, when did you start to feel "normal" pain free ? Also it would be really good if you done another video of life 1 year after surgery, a video of things that your done with your stoma 👍🏻

  • @stuartaiken8353
    @stuartaiken8353 2 ปีที่แล้ว

    Hi Tom, thanks for this video - excellent to get a first hand honest account of dos and don'ts post surgery. Have my laparoscopic colostomy next week and this advise is invaluable. Just wondering if there were any specific core exercises which you found really helpful? Thanks again!

  • @marcust123
    @marcust123 2 ปีที่แล้ว

    Im having a subtotal colectomy on monday and im really worried about it all but its my only option now im hoping it all goes well

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Best of luck for today! feel free to get in touch if you need any help/support in your recovery I can maybe point you to some people who can assist

  • @ingridt8185
    @ingridt8185 2 ปีที่แล้ว

    Hey Tom, very nice to see you well recovered. As a surgeon I think these videos are very helpful and interesting. It'd be nice to contact you to use these videos in a more professional and educational setting. Thanks

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Hi Ingrid! Yes no problem at all. Feel free to drop me an email at 1tomlgray@gmail.com

    • @noahc6246
      @noahc6246 7 หลายเดือนก่อน

      Any updates for us? Thanks for the videos

  • @stewartpress8586
    @stewartpress8586 2 ปีที่แล้ว

    Thanks for sharing what was your medical condition?

  • @robinstaniforth4982
    @robinstaniforth4982 2 ปีที่แล้ว

    Just had my surgery 8 weeks ago was living on peanutbutter and toast for 5 months as well I hope you make more videos and your doing well

  • @shadowboxsw
    @shadowboxsw 2 ปีที่แล้ว

    Thanks for making this, I’m 2 months post surgery and am struggling to get back to activities. I’ll look into your Pilates recommendation. Thanks again!

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      hey ye I would definitely recommend some light pilates to start and give you the confidence. Also just walking and light exercise like swimming if you feel confident enough.

  • @rmx39
    @rmx39 2 ปีที่แล้ว

    glad you're back, i had my surgery on the 11th of jan and your vids have definitely helped me a lot because its the experience of someone similar to me. i'm young (21) and although i'm overweight due to prednisolone i would say i'm relatively healthy. i was wondering how was your experience before surgery? i had ulcerative colitis for 4 years and i know you had crohns and i'm aware both conditions are similar but its interesting to hear other people's experiences (if that's ok of course, i understand if you wouldn't want to) because for me the stoma has been absolutely incredible, i can actually go out now and not stress 24/7 about where the nearest toilet is, the recovery isn't easy but simply the fact i can go into town or take my girlfriend for a valentines meal or whatever has changed my life. if anyone is reading this comment unsure about stoma surgery i would say go for it! especially if you're like i was and stuck on a never ending cycle of prednisolone-> trying new medication that doesn't work -> prednisolone

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Hey, really glad that you get some value from these videos, will keep making them if they make anyones life easier! don't worry about the prednisolone weight - its a mixture of water retention and also increased appetite, but comes off relatively quickly from my experience. Prior to surgery I was in quite a bad way (63kg, sleeping most of the day, bathroom 10+ times a day, had to quit work, couldn't sleep etc. can make a video on the specifics of it all if that would be interesting). So glad that you are living a good life with your stoma! You seem to have the right attitude, and going through this at 21 must be challenging so well done on staying positive. Am thinking of maybe having some conversations with ostomates, IBD sufferers, and other people from the community (doctors, nutritionists) on this channel on the future so if you'd be interested in sharing your experience then let me know and we can try and organise something.

    • @rmx39
      @rmx39 2 ปีที่แล้ว

      @@tomgray-owningibd7166 sorry for the slow reply but I’d definitely be interested in this

  • @benharris5742
    @benharris5742 2 ปีที่แล้ว

    How long were you taking pain medication for post surgery? I'm a few days post surgery and still using a few every day.

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      hello mate. morphine and oxydone immediately after surgery and carried on taking the oxycodone for about a week post op. After that I was on fentanyl patches for the first two weeks post op and just paracetamol as well. I was off all painkillers except paracetamol about two weeks post op. Id say take advantage of the painkillers that they give you at first and don't feel bad about taking them to make yourself feel better! if you've got anymore questions feel free to ask away.

  • @benadrylgelllzzz5724
    @benadrylgelllzzz5724 2 ปีที่แล้ว

    Thank you so much! I was just finally diagnosed with Crohn’s and I want to be as careful as I can

  • @Astrid591000
    @Astrid591000 2 ปีที่แล้ว

    Thanks for advice I’m long term Crohns suffer and had ileostomy for long time. I’m still learning what not to have that stir flares 😊

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      No problem! Hope you figure it out and let me know if there are any specific videos you'd like me to make.

  • @sophiajones2180
    @sophiajones2180 2 ปีที่แล้ว

    Your videos are super informative! I do not have an ostomy, I have been fortunate in my Crohn’s journey this far, but i feel like there’s so much stigma around stomas that I’ve not gotten a lot of information on what it’s actually like. Your videos make the possibility of an ostomy much less daunting.

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Hi Sophia, glad you enjoy them. Don’t worry if you ever have to go down the ostomy route, it’s not nearly as scary as I thought it would be . If you do, feel free to get in touch!

  • @ronmill9737
    @ronmill9737 2 ปีที่แล้ว

    What a great video, I have my three year anniversary of my ostomy this week, I wish I had, had these videos when I was looking then. Well done, and a bit jelly about the key, we do not have keys like that in Canada, and yes handicap washrooms are brilliant when you need them!...Cheers.

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Hey Ron, glad you’re enjoying the videos. Glad too that you are doing well with your Stoma!

  • @pherallvallarfax7599
    @pherallvallarfax7599 2 ปีที่แล้ว

    Im waiting for surgery and this is super helpful. Im a "bit" scared about this procedure, but you have cleared up some things and given me some hope! Thanks mate!

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Hey Pherall, glad to offer some help in anyway. Am thinking of doing a video about recovering from the surgery and how to maybe make it easier/quicker. Let me know if you think that would be helpful or what kind of videos you would like to see.

  • @nerdyharrybartending
    @nerdyharrybartending 3 ปีที่แล้ว

    wow good for you man dealing with all that and making a youtube video on top of all that. Your tenacity is impressive

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      haha thanks man. Feel I might as well share my mistakes so others can avoid them haha

    • @gamechanger432
      @gamechanger432 6 หลายเดือนก่อน

      How are you now​@@tomgray-owningibd7166

  • @nerdyharrybartending
    @nerdyharrybartending 3 ปีที่แล้ว

    Another great video. Do you have the link to that powerlifting guy's video?

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      Hi mate, thank you very much. Here you go - th-cam.com/video/Pshr2TNcyB4/w-d-xo.html

  • @nerdyharrybartending
    @nerdyharrybartending 3 ปีที่แล้ว

    Really awesome you're doing this. I have a friend who might be going through this soon, and he has a lot of questions about this process. Thank you thank you thank you

    • @lorlorfields
      @lorlorfields 3 ปีที่แล้ว

      It’s me, his friend. I’d love to get in touch if you’re open to it.

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 2 ปีที่แล้ว

      @@lorlorfields Hi mate no problem. Drop an email to tomlgray1@yahoo.co.uk and I'd be happy to help!

  • @adityapradeep2529
    @adityapradeep2529 3 ปีที่แล้ว

    I got stoma surgery last week and have been feeling very down and hopeless. Finding your channel has been extremely helpful and has given me some life again. Thank you.

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 3 ปีที่แล้ว

      Hey, I'm sorry to hear you've had a tough week. I definitely have had a few negative thoughts, but on the whole I have tried to focus on the good things that the Stoma has given me, and that has kept me in a positive mood and I think made the process a lot easier. I have been lucky though in that I have not had too many issues with my Stoma. Best of luck in the rest of your recovery!

    • @shashwatgupta1745
      @shashwatgupta1745 7 หลายเดือนก่อน

      Brother are you suffering from crohn's?

  • @ryanwdavies1
    @ryanwdavies1 3 ปีที่แล้ว

    Thank you for posting your journey very helpful

  • @benadrylgelllzzz5724
    @benadrylgelllzzz5724 3 ปีที่แล้ว

    Honestly, I hope your bed-mates are doing okay after those weird occurrences

    • @tomgray-owningibd7166
      @tomgray-owningibd7166 3 ปีที่แล้ว

      Haha ye there were some people in there going through some pretty rough times