☾ YANA's LIGHT ☼
☾ YANA's LIGHT ☼
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Life Transition at Any Age: Is it that easy?
Want to change your life but unsure where to start? In this video, I share my insights on how to embrace life transitions, overcome the fear of change, and create a path that aligns with your true self-no matter your age. Whether you're in your 30s, 40s, or 60s, it's never too late to pursue your dreams and make meaningful changes.
I discuss:
How to navigate the discomfort and uncertainty that comes with change.
Practical steps to build new habits and stick to them.
The importance of flexibility and openness during life transitions.
Why setting ambitious goals is essential and how to overcome short-term obstacles.
How to listen to your inner voice and surround yourself with supportive people.
Share your thoughts in the comments: What life change are you working on?
00:00 Intro
01:22 Setting the right expectations
04:02 Positive Attitude
04:58 Do you have to figure it out?
07:40 Humility in growth
08:45 Aim for the highest goal
11:15 What is important to you?
11:45 Challenges are part of life
12:10 Sacrifices
13:00 Personal responsibility
13:40 Incremental improvement
14:25 Listening to your inner voice
15:20 Surround yourself with the right people
16:47 Conclusion
Much love and blessings, Yana
#LifeTransformation #PersonalGrowth #OvercomeFear #LifeTransitions #SelfImprovement #ChangeYourLife #GoalSetting #MindsetShift #EmbraceChange #Motivation
มุมมอง: 86

วีดีโอ

SOLO FEMALE in INDIA KASHMIR: Srinagar | Pahalgam | Aru Valley
มุมมอง 34921 วันที่ผ่านมา
SOLO FEMALE in INDIA KASHMIR: Srinagar | Pahalgam | Aru Valley Join me as I explore the breathtaking beauty of Kashmir, from the busy streets of Srinagar to the serene landscapes of Pahalgam and Aru Valley. After navigating the hectic welcome at the airport and experiencing the unique houseboat of Dal Lake, I set out to find peace in the "Mini Switzerland" of India. Along the way, I encountered...
LEH LADAKH | The incredible beauty of India
มุมมอง 299หลายเดือนก่อน
Join me on an unforgettable journey to the mesmerizing landscapes of Ladakh! From ancient monasteries perched on rugged cliffs to the serene beauty of Hanle and the breathtaking expanse of Tso Moriri, this adventure is a one of a kind. I have never seen such beauty! I hope this video inspires you to catch the travel bug, just like I did. India is a beautiful country, full of colors, diversity, ...
SOLO FEMALE travel in INDIA: My experience | Mistakes & Tips
มุมมอง 22Kหลายเดือนก่อน
Dreaming up or planning a trip to India? As a foreigner, especially a solo female traveler navigating this beautiful but complex country can be challenging. In this video, I share my personal experiences, the mistakes I've made, and the lessons I've learned as well as the things that I can't understand. And a bit of a rant :) I hope this video inspires you to catch the travel bug, just like I d...
Bir, Manali and my shameless theatre experience at Deer Park!
มุมมอง 8692 หลายเดือนก่อน
IJoin me as I continue my solo female travel adventure in India, exploring the breathtaking destinations of Bir Billing and Manali. In this video, I open up about my vulnerable and transformative experience taking an improv theatre course at the Deer Park Institute. I hope this video inspires you to push your boundaries, embrace the uncomfortable, and travel more. Discover the beauty of India, ...
I let myself be Hypnotised for Self Sabotage
มุมมอง 1662 หลายเดือนก่อน
In this unusual episode, Andrea and I dive deep into the world of hypnotherapy and its transformative power in overcoming personal fears and self-sabotaging behaviors. You'll get to witness my firsthand experience as I undergo hypnosis myself! We focus specifically on my struggles with the fear of failure and fear of success, exploring how past experiences have shaped these fears. I share my jo...
Exploring Mcleodganj | Dharamkot | Gallu Waterfall | Triund. I didn't want to leave!
มุมมอง 4.4K2 หลายเดือนก่อน
In this video, I take you along on my journey as a solo female traveler in India. I start in Mcleod Ganj, exploring the Dalai Lama temple, then move to Dharamkot to enjoy some quiet time at Tushita meditation centre and hike to Gallu waterfall and the amazing Triund trek. This hippy, spiritual town is not one to be missed. There is a certain sense of peace, happiness & hope in the air and I rea...
What I learned from 10 days of silence (Not Vipassana)
มุมมอง 2.1K3 หลายเดือนก่อน
In this video I share my experience at Tushita Meditation Retreat in Dharamkot, Himachal Pradesh, India. I did a 10 days Introduction to Buddhism course that is very different from the popular Vipassana retreats. It was a beautiful, gentle introduction that is suitable for all levels and I learned a lot. 00:00 Intro 2:50 Silence is magical 3:51 Death and Impermanence 7:52 Cultivating joy and lo...
Alone in India: New Delhi, Agra and Amritsar 🇮🇳
มุมมอง 11K3 หลายเดือนก่อน
In this video, I take you along on my journey as a solo female traveler in India. I start in New Delhi, exploring some of the main sights, then travel to Agra to witness the breathtaking Taj Mahal at sunrise, and finally, I fly to Amritsar to experience the serenity of the Golden Temple. I hope this video inspires you to catch the travel bug, just like I did. India is a beautiful country, full ...
29 life lessons for any age to improve your life
มุมมอง 2.2K3 หลายเดือนก่อน
I spent my birthday alone in the Himalayas in India (few days ago). In this video, I'm sharing the most important lessons I learned, or still want to cultivate this next year. Please remember age is just a number and always follow your heart! Thanks for watching my video, hope you got some ideas for your life! Please let me know if you have any questions or feedback in the comments. 0:00 Birthd...
What’s in my backpack for an entire year of travel?! 40 L Osprey
มุมมอง 5K3 หลายเดือนก่อน
In this video I show you how I travel the world with a carry-on! ✈️ Packing my life into a 40L backpack and a 20L tote for the next 12 months travelling through different climates! * Minimalist packing, but with style* I hope this video gives you some ideas and clarity on what to pack for yourself! ✨ Who am I My name is İana, I'm a 30 something Moldovan traveling the world. My videos are about ...
I lived in Dubai for 13 years | My Honest Review
มุมมอง 4094 หลายเดือนก่อน
I lived in Dubai for 13 years | My Honest Review I recently returned to Dubai to renew some documents and thought it was the right time to share my experience, especially now that I can compare it with my life in Europe. I'll take you through what I did during my 10 days there and have an honest discussion about the pros and cons living in Dubai (in very bad lighting :) Ultimately, there is no ...
Sente a força da floresta - Medicine song
มุมมอง 1024 หลายเดือนก่อน
Sente a força da floresta - Medicine song
Oh no, time to let go #shorts #music #singersongwriter
มุมมอง 204 หลายเดือนก่อน
Oh no, time to let go #shorts #music #singersongwriter
Temazcal song: Soy Mujer Digna Hija de la Tierra
มุมมอง 2314 หลายเดือนก่อน
Temazcal song: Soy Mujer Digna Hija de la Tierra
Should you do a Temazcal ceremony? My experience, tips and benefits.
มุมมอง 1544 หลายเดือนก่อน
Should you do a Temazcal ceremony? My experience, tips and benefits.
YANA - I'm finally free (live acoustic)
มุมมอง 1135 หลายเดือนก่อน
YANA - I'm finally free (live acoustic)
From Dubai to Spain: rental apartment tour & where is home?
มุมมอง 915 หลายเดือนก่อน
From Dubai to Spain: rental apartment tour & where is home?
Suddhosi Buddhosi Mantra
มุมมอง 1135 หลายเดือนก่อน
Suddhosi Buddhosi Mantra
30-something starting a YouTube channel from car
มุมมอง 1435 หลายเดือนก่อน
30-something starting a TH-cam channel from car

ความคิดเห็น

  • @LightHouseAstro
    @LightHouseAstro 11 วันที่ผ่านมา

    99% of bad experience you have in India are because of muslims. It's a culture where women are regarded as mens agriculture.

  • @suryanarayan848
    @suryanarayan848 17 วันที่ผ่านมา

    Indians are keep their own house clean but keep public and tourist place dirty.... Majority of modern Indian families are barbaric in public place.

  • @НатальяАум-Ра
    @НатальяАум-Ра 18 วันที่ผ่านมา

    Отличный звук❤

  • @Newsviews365
    @Newsviews365 18 วันที่ผ่านมา

    🎉🎉🎉

  • @MrMaddss123
    @MrMaddss123 18 วันที่ผ่านมา

    volume is low

    • @yanaslight
      @yanaslight 18 วันที่ผ่านมา

      Thank you for the feedback, strange I hear it well. Sorry still figuring this out😅

  • @CHAUDHARY-SAHAB-1
    @CHAUDHARY-SAHAB-1 21 วันที่ผ่านมา

    Mam come to my city mathura

  • @dharamkarm
    @dharamkarm 22 วันที่ผ่านมา

    आपका वीडियो प्रस्तुती का तरीका अत्यंत मनमोहक है, अगर आप मध्यप्रदेश आए तो मैं आपका स्वागत करूंगा।

  • @nataradha7960
    @nataradha7960 26 วันที่ผ่านมา

    🙏🔥 Благодарю

  • @Зоя-е8ь
    @Зоя-е8ь 26 วันที่ผ่านมา

    Чудесно😇💚💦

  • @Volynskaia
    @Volynskaia 26 วันที่ผ่านมา

    Beautiful ❤️❤️❤️

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Thank you! 😊

  • @НатальяАум-Ра
    @НатальяАум-Ра 26 วันที่ผ่านมา

    ❤❤❤так красиво

  • @amarendraMahata
    @amarendraMahata 26 วันที่ผ่านมา

    ❤❤❤❤❤❤

  • @amarendraMahata
    @amarendraMahata 26 วันที่ผ่านมา

    Very nice place❤❤❤❤❤ From West Bengal❤❤❤❤❤

  • @AK49D
    @AK49D 28 วันที่ผ่านมา

    Loved your short hairstyle

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Haha thank you

  • @kay--2
    @kay--2 29 วันที่ผ่านมา

    Kudos for passing on your personal experiences to prospective visitors and people in general ❤ If you had added videos along with narratives, it would made an interesting & educative vlog! Enjoy your travels🎉

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Thank you yes got lazy at editing

  • @AnkitYadav-td6mg
    @AnkitYadav-td6mg 29 วันที่ผ่านมา

    Well it's a tragedy for claiming to be the 'Spiritual Capital' of the World. So much basic stuff to rectify on the outside before offering to teach others what's inside. I don't know it's the population density or what why we Indians can't get few basic things straight? Although I know places, in India itself where it's a non-issue. Only thing I can think of is these things weren't ingrained in us during our childhood by our parents, eventhough almost everyone had learned them at school. Being such a diverse country (both geographically & culturally) and probably, the true spiritual capital of the world, the cradle & library of spirituality, it's a shame we are still grappling with such fundamental inadequacies, almost a century after independence from colonialism 🥺🥹 P.S. Things ARE moving in the RIGHT direction...but we ought to TRULY expedite things, by a LOT!

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Of course! India is a beautiful country and I just wanted to share some of the things that were difficult for me, but I deeply love it

  • @markdsouza1693
    @markdsouza1693 29 วันที่ผ่านมา

    Background 🎶❤ untill it's 🔊☪️☪️☪️☪️ . Are they spread in India too?😅

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Haha

  • @svatantrasena3666
    @svatantrasena3666 29 วันที่ผ่านมา

    wow......good insight........

  • @RifatHossain110
    @RifatHossain110 หลายเดือนก่อน

    Your video quality is amazing! 🥰 It deserves more likes and views. 😕 Have you thought about optimizing your videos? I’d be happy to share some tips! 😊

  • @shaurya507
    @shaurya507 หลายเดือนก่อน

    Hey, great videos but I just have one suggestion, can you please stop the stereotypical indian music (Sitar) in the background. Thanks.

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Haha interesting you don’t like it, i love the instruments. In fact I use sitar in my songs

    • @shaurya507
      @shaurya507 18 วันที่ผ่านมา

      @@yanaslight i understand you like it, but it has become very stereotypical thing. Similar to how Mexico is always shown in yellow tint in Hollywood movies.

  • @MrAnanthaP
    @MrAnanthaP หลายเดือนก่อน

    The elaborate airbnb documentation is due to the over zealousness of the local cops. As a consequence even the airbnb operator HAS TO keep an "office copy" to prove that they aren't running a brothel.

    • @yanaslight
      @yanaslight 26 วันที่ผ่านมา

      Ah wasn’t aware thank you!

  • @GauravMishrabvkm2112
    @GauravMishrabvkm2112 หลายเดือนก่อน

    Don't go jungle in darkness that the advice every thing will be fine.

  • @CoolITTrends
    @CoolITTrends หลายเดือนก่อน

    Thank you for your honest feedback. Glad you are able to return safely. We will try to Make our country better for future visitors.

  • @sketchman1010
    @sketchman1010 หลายเดือนก่อน

    local number called aadhar number and all the security because of lovely pakistani generals they some types randomly explode the firecrackers 😂

  • @srizangupta1957
    @srizangupta1957 หลายเดือนก่อน

    Your videos aren't hitting the algorithm. You deserve more views. Have a nice day 😊

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Ah thank you! Previous one did)

  • @BobbyChauhan-drifter
    @BobbyChauhan-drifter หลายเดือนก่อน

    very apt and loyal point of view by you yana , of my country and its people ! liked it ! as for me i live in the northern rural part of india (haryana) about 60km away from delhi ! being an educated man , i could have chosen the city life and city cultur to blend in for my life , but i chose the calm approach of living and spending my life in indian villages ! i have spent my last 30 yrs in educating the common folks out here about the same things you have mentioned which have to be looked after in india ! --- but aah ! you missed one point here , and thats ---- the "STARING" part --- as an indian myself that too living in village, i know my fellow countrymen , being a very curious lot , have a habit of staring people , that too people like you from the western countries ! so my point is not to get offended by this ! its in our DNA , we cant help it --- we just have to stare, though i know people visiting india may find it offensive, but it is also a part of daily life here ! so it should be taken lightly ! anyways liked your true analysis about my country and now i will try to help my people here more by figuring out what all i have missed amd by learning from your beautiful vlog ! thanks and regards --- bobby !

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Thank you so much for sharing! Oh haha you are right, but I found starring more like with interest at me! Love India!🇮🇳

  • @skagraw2
    @skagraw2 หลายเดือนก่อน

    Discrimination, travel issue, Food problems, healthcare, rude and good behaviour, theft, mugging, crimes, entertainment, sex/fun offers, overcharging vs fair pricing vs opportunity cost... These are part and parcel of all the countries and cities. I feel it is more problematic in the west. Only thing good about west is cleanliness, after a while it starts to feel annoying too. Cost wise broad day light robbery goes on in the west. Everything is damn expensive. I salute you for your courage to travel alone. I myself never had guts to travel alone even being a guy.

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Thank you for your perspective! And its really interesting to travel alone, you learn a lot about yourself!

  • @giri756
    @giri756 หลายเดือนก่อน

    Have a peaceful and self realisation trip

  • @christopherlamaski166
    @christopherlamaski166 หลายเดือนก่อน

    🇮🇳🇮🇳❤️🇮🇳❤️🇮🇳💯💯. Thanks for ur trust... God bless us all

  • @ajayrohra8862
    @ajayrohra8862 หลายเดือนก่อน

    Liked video very much and felt was a very honest feedback on India. as far as honking I remember when had I collected my driving licence a few decades one of the rule I was made to read was that one has to Honk when one over takes. it was kind of a traffic a etiquette to be followed. so honking is a way to communicating with others. personally when someone swishes past me while driving without a small honk just before he overtakes, i would be a bit startled. India has a huge population, and is a bit chaotic, traffic and people can come from any direction, so a bit of honking is kind of a necessity.yes there are people who do lot more than required. As far as toilet paper vs health faucet, 100% of Indians will opt for Health faucet As far as kids , from time immemorial, kids have been , be it human or animal, have always been happy and playful and will be so until life thrives on earth.They are least bothered about creature comforts. Thanks for visiting India, please visit again as far as honking I remember when had I collected my driving licence a few decades one of the rule I was made to read was that one has to Honk when one over takes. it was kind of a traffic a etiquette to be followed. so honking is a way to communicating with others. personally when someone swishes past me while driving without a small honk just before he overtakes, i would be a bit startled. India has a huge population, and is a bit chaotic, traffic and people can come from any direction, so a bit of honking is kind of a necessity.yes there are people who do lot more than required. As far as toilet paper vs health faucet, 100% of Indians will opt for Health faucet As far as kids , from time immemorial, kids have been , be it human or animal, have always been happy and playful and will be so until life thrives on earth.They are least bothered about creature comforts. Thanks for visiting India, please visit again

  • @pateljayesh5247
    @pateljayesh5247 หลายเดือนก่อน

    CORONA pandemic has changed the definition of healthy life. Most unhealthy ppl survived as opposite

  • @Bruh-jw2ze
    @Bruh-jw2ze หลายเดือนก่อน

    12:57 just when she started talking bout honking, another kind of noise pollution entered the scene.... These m0slems really ruin the native culture wherever they end up

  • @souvenirspace
    @souvenirspace หลายเดือนก่อน

    Honest review 😊😊

  • @MrMaddss123
    @MrMaddss123 หลายเดือนก่อน

    Too much crib!

    • @MrMaddss123
      @MrMaddss123 หลายเดือนก่อน

      Mindset while traveling to different parts of India has to be different, one needs to know the cultural aspects and way of life... philosophy of life in india to understand how people live ..their motives etc. 2 cribs of yours about throwing muck outside and not telling I don't know... when you don't know are valid. Your crib of handwashing of clothes is silly ... materialistic way especially if you have lived in UAE...eastern way of living is philosophical and our focus is on karna and not too much on what we don't have... crime and other problems are worldwide, trusting people and being nice and friendly are the qualities you can pick up and take home! I also sense Buddhism is seen by the west as some exotic mumbo jumbo...most of the westerners fall for it without understanding! India lives in different levels. ...one needs a life time to understand it

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Appreciate your opinion.🙏🏼 And while I will never understand in depth the way of life in India, I have traveled and lived in different countries in this world and love to see how different people live. Blessings to you

  • @armaedagone
    @armaedagone หลายเดือนก่อน

    Himachal is peaceful and best for meditation

  • @cx4vr1dh4j
    @cx4vr1dh4j หลายเดือนก่อน

    Good morning 🙏 ❤🎉 Madam From 🇮🇳 India..

  • @xdadev
    @xdadev หลายเดือนก่อน

    *Developing and developed nations have a different set of problems.* Women's safety is a global issue, be it here in the States or India. Most parts of India are unexplored imho.

  • @randomised9
    @randomised9 หลายเดือนก่อน

    it's not safe for females to travel India alone, you took a huge risk.

  • @FranziskaKlaiber
    @FranziskaKlaiber หลายเดือนก่อน

    As a female who is going on a solo trip soon....I watched a lot of these videos. And the girls who did have very creepy situations all have one thing in common...they usually stayed in very cheap accommodation. In my opinion those are designed for Indian Men who need to travel for whatever reason and not for young, foreign backpackers in tank tops. Unfortunately I also saw bad feedback when booking a guided tour, as "tour" for westerners is a busload of people, while in India it is a guy and a driver and they sure take you for a ride😂 and so you imagine you are safer when on a tour...but actually it works to your disadvantage cause they take you to overpriced places and rip you off and get what they can out of you. I will make a video when I get back..haha

  • @warrior_1101
    @warrior_1101 หลายเดือนก่อน

    Can a female Indian traveller visit Detroit or Philadelphia alone?

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Not sure I have actually never been to the US)

  • @vipinsingh075
    @vipinsingh075 หลายเดือนก่อน

    I am from a state in the north called Uttarakhand and i feel you pain when you see trash everywhere. i remember back in the days at least in Uttarakhand we had no trash problem. Unfortunately some idiots travel to these beautiful places and ruin it with their garbage. I recently went to Himachal Pradesh myself and it was beautiful but people left so much trash there that i was in trauma for a while. People of India need to understand that environment is very important. if we ruin our land then its going to damage us in the future. Very short sited people unfortunately.

  • @redialaaa
    @redialaaa หลายเดือนก่อน

    All inefficiencies you mentioned because of your unawareness.

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Not sure how you made this conclusion but thank you for the feedback

  • @misscogito9865
    @misscogito9865 หลายเดือนก่อน

    Thank you for posting ❤

  • @franziskaklaiber5768
    @franziskaklaiber5768 หลายเดือนก่อน

    Casual relationship 😂😂😂😂😂 come on..even in Dubai I had non stop this kind of thing..amd suprisingly often from very educated Indians!

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Crazy world we live in)

  • @franziskaklaiber5768
    @franziskaklaiber5768 หลายเดือนก่อน

    One thing all females who had bad experiences had in common..they all stayed at very cheap places.

  • @MyPrabhuvachan1100m
    @MyPrabhuvachan1100m หลายเดือนก่อน

    Wherever you travel and live, one has to protect themself from everything .🎉

  • @Doc7951
    @Doc7951 หลายเดือนก่อน

    Such a beautiful vlog!

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Glad you liked it!! Thank you!

  • @abhishekkarle7054
    @abhishekkarle7054 หลายเดือนก่อน

    Many more beautiful and good experiences to you 🙏🏼

  • @sujeetrai7569
    @sujeetrai7569 หลายเดือนก่อน

    13:40 We ,indians,have the personality of using things to its maximum possible potential that includes honking.

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Haha good to know!

  • @ReasearchAnnalistWing
    @ReasearchAnnalistWing หลายเดือนก่อน

    Other countries safe for indians?

    • @yanaslight
      @yanaslight หลายเดือนก่อน

      Im sure they are!

    • @ReasearchAnnalistWing
      @ReasearchAnnalistWing หลายเดือนก่อน

      @@yanaslight there is no one more foolish than you 🤣