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How To Carnivore
Australia
เข้าร่วมเมื่อ 19 พ.ย. 2021
The last 10% makes all the difference...
You probably know that removing carbohydrates, sugar and seed oils from your diet is good for you.
The thing most people don't know is that plants contain millions of harmful chemicals that are doing low grade damage every time you eat them.
When you remove all plants from your diet including coffee, sweeteners and fruit you completely remove the harmful chemicals and you will feel so much better.
Lifestyle diseases like diabetes, gut conditions, skin conditions, excess body fat, migraines, mental health issues and more completely disappear.
Learn about the carnivore diet from Dr. Anthony Chaffee and Simon Lewis, it just might change your life.
You probably know that removing carbohydrates, sugar and seed oils from your diet is good for you.
The thing most people don't know is that plants contain millions of harmful chemicals that are doing low grade damage every time you eat them.
When you remove all plants from your diet including coffee, sweeteners and fruit you completely remove the harmful chemicals and you will feel so much better.
Lifestyle diseases like diabetes, gut conditions, skin conditions, excess body fat, migraines, mental health issues and more completely disappear.
Learn about the carnivore diet from Dr. Anthony Chaffee and Simon Lewis, it just might change your life.
How Tijana Overcame Autoimmune, Arthritis & Fatigue
Tijana Maricic suffered from fibromyalgia, constant hunger, binge eating, hypoglycemia, gastritis, arthritis, autoimmune and fatigue all her life.
She recovered from these conditions by cutting out all plants and mainly eating meat.
Tijana is now a healthy, active mom loving life.
You can follow Tijana on Instagram here tijana_maricic_tm
If you want help optimising the carnivore diet from Dr. Chaffee and Simon sign up for their monthly Carnivore Challenge here: www.howtocarnivore.com/
She recovered from these conditions by cutting out all plants and mainly eating meat.
Tijana is now a healthy, active mom loving life.
You can follow Tijana on Instagram here tijana_maricic_tm
If you want help optimising the carnivore diet from Dr. Chaffee and Simon sign up for their monthly Carnivore Challenge here: www.howtocarnivore.com/
มุมมอง: 236
วีดีโอ
How Lindsay Hopkins Fixed Her ADHD, Brain Fog, Anxiety & Psoriasis
มุมมอง 818หลายเดือนก่อน
Lindsay Hopkins is one of the few people mixing comedy with carnivore with her subltle yet hilarious cooking videos. In this conversation, Lindsay and Simon discussed their personal experiences with health and lifestyle changes, particularly focusing on the carnivore diet and its impact on mental health. They shared their struggles with low motivation, dissatisfaction with their jobs, and the i...
Carnivore Success Story: Cystic acne, chronic inflammation & hair loss
มุมมอง 211หลายเดือนก่อน
Rob Douglas discusses his carnivore diet journey which was a last resort after an endless list of health issues from a heavily processed and low-nutrition diet since childhood. Rob and Simon also discuss the flaws in current nutritional guidelines, the teachings of conventional and holistic medicine, and the potential risks and benefits of a carnivore diet. If you want to try the carnivore diet...
Dr. Anthony Chaffee - The Real Healthcare Crisis: Causes & Solutions
มุมมอง 4814 หลายเดือนก่อน
This talk was filmed live at the second REGENERATE Summit on April 21st, 2024. Dr. Chaffee reveals what is really burdening the healthcare system - the enormous rise in non-communicable diseases caused by our modern lifestyle. Of course, Dr. Chaffee offers a clear and actionable solution that doesn't cost you a fortune or line the pockets of big pharma. You're invited to attend the next REGENER...
If you have mental health problems do this first.
มุมมอง 1.1K7 หลายเดือนก่อน
Integrative Psychotherapist Natalie West explains the root cause of most mental health problems delving into the intricacies of the gut-brain axis. What we eat has a direct link to how we feel, our mental health and even our personality. Natalie explains how to optimise your nutrition for better mental health and how to break old habits of emotional and addictive eating. You can learn more from...
Creating the Carnivore Bar with Phillip Meece
มุมมอง 8928 หลายเดือนก่อน
Phillip Meece created the Carnivore Bar following his experience as a Combat Medic in the U.S. Army where he served in Afghanistan. Phillip left for Afghanistan fit and healthy but returned home fat, sick, and depleted of nutrients. On tour he was fed preservative-laden junk food and he watched his fellow soldiers suffer the same consequences of neglect and poor battlefield nutrition. Phillip i...
Testimonial #9: 50yo with Smooth Skin and No Perimenopausal Symptoms
มุมมอง 2.4K8 หลายเดือนก่อน
Nanci has always had food sensitivities and started carnivore after doing a paleo/autoimmune protocol diet. When Nanci joined our Carnivore Challenge she was pleases to find no one was talking about ketones, calories or tracking their food. Nanci explains that Dr. Chaffee and Simon teach you how to listen to your body, eat when you’re hungry and how to know when to stop eating. She says the Car...
What You Need To Know About REGENERATE Events
มุมมอง 1498 หลายเดือนก่อน
REGENERATE is a holistic health summit exploring the root cause of modern disease and offering a solution. We bring together leading root cause doctors and health experts with regenerative farmers to explore this issue. Our collective disconnection from nature and a more natural way of life is making us sick. At these events you will learn, connect and feast so you can 'regenerate' your life an...
Testimonial #8: Body Transformation
มุมมอง 1.1K8 หลายเดือนก่อน
Joe says joining the Carnivore Challenge was the best decision he ever made. The resources in the challenge give you everything you need, helping you understand why we are carnivores and how best to do the carnivore diet. Plus, you get a community of people who support you. Joe was doing 80% carnivore before the Carnivore Challenge and then went all in with Dr. Chaffee and the whole group holdi...
Testimonial #7: Healing A Lifetime Of Gut Issues
มุมมอง 6648 หลายเดือนก่อน
Lisa cured a lifetime of chronic gut issues including pain, spasms, bloating and recurring SIBO with a carnivore diet. Her thyroid health also improved, Lisa was diagnosed with Hashimoto's and now her thyroid health is the best it's ever been. The pains in her joints - thumbs, knees and toes have all completely resolved. Her food anxiety and angst is resolved and she no longer needs to track wh...
Simon Shares His Carnivore Story
มุมมอง 1.6K8 หลายเดือนก่อน
After some pressure from participants on our Carnivore Challenge I have decided to share my carnivore story. Including how I discovered carnivore, the benefits I experienced, how I met Dr. Chaffee and how I started How To Carnivore and the Carnivore Challenge. This video was created for those on the Carnivore Challenge but I thought others might benefit from it too. At the very least, it might ...
Smashing Carb-Loading Paradigms
มุมมอง 1.5K11 หลายเดือนก่อน
Alex McDonald is just an ordinary guy. He’s not an elite athlete, he’s not a doctor, he’s just following the science. Alex has gone deep into the science behind ketogenic diets and has followed this way of life eating a low carb and now carnivore diet for more than a decade. He set out to prove the power of fat adaptation by completing a challenge no one has ever done before, running 5 marathon...
How Much Salt Should You Use on the Carnivore Diet?
มุมมอง 8Kปีที่แล้ว
Looking for support on your carnivore journey? Dr. Chaffee created his Carnivore Challenge to give you the information and coaching you need for success on the carnivore diet. Find out more about the Carnivore Challenge and register here: www.howtocarnivore.com/
Do You Need to Measure Ketones on a Carnivore Diet?
มุมมอง 1.9Kปีที่แล้ว
Looking for support on your carnivore journey? Dr. Chaffee created his Carnivore Challenge to give you the information and coaching you need for success on the carnivore diet. Find out more about the Carnivore Challenge and register here: www.howtocarnivore.com/
Should You Do OMAD or Fasting on Carnivore?
มุมมอง 13Kปีที่แล้ว
Looking for support on your carnivore journey? Dr. Chaffee created his Carnivore Challenge to give you the information and coaching you need for success on the carnivore diet. Find out more about the Carnivore Challenge and register here: www.howtocarnivore.com/
How Long Does It Take To Become Fat Adapted?
มุมมอง 7Kปีที่แล้ว
How Long Does It Take To Become Fat Adapted?
Dr. Anthony Chaffee: The Corruption of our Nutritional and Medical Guidelines
มุมมอง 1.9Kปีที่แล้ว
Dr. Anthony Chaffee: The Corruption of our Nutritional and Medical Guidelines
How Should Someone Get Started on the Carnivore Diet?
มุมมอง 595ปีที่แล้ว
How Should Someone Get Started on the Carnivore Diet?
From 160kg, Fat, Sick and Depressed To 90kg and Healthy
มุมมอง 389ปีที่แล้ว
From 160kg, Fat, Sick and Depressed To 90kg and Healthy
30 Years Of Health Struggles Vanish With The Carnivore Diet
มุมมอง 1.1Kปีที่แล้ว
30 Years Of Health Struggles Vanish With The Carnivore Diet
How to Secure Our Food Future: Charlie Arnott & Dr. Anthony Chaffee
มุมมอง 443ปีที่แล้ว
How to Secure Our Food Future: Charlie Arnott & Dr. Anthony Chaffee
Carnivore Pregnancy: Dr. Kiltz and Dr. Chaffee
มุมมอง 895ปีที่แล้ว
Carnivore Pregnancy: Dr. Kiltz and Dr. Chaffee
Elite Endurance Cyclist Is Carnivore (No Carbs, Rides Fasted)
มุมมอง 2Kปีที่แล้ว
Elite Endurance Cyclist Is Carnivore (No Carbs, Rides Fasted)
Dr. Anthony Chaffee on The Future Of Farming
มุมมอง 431ปีที่แล้ว
Dr. Anthony Chaffee on The Future Of Farming
This is extremely disturbing. Why the f are they doing this?
Im definitely under eating and it really worries me as im just not even wishimg for food. Ive trued cooking my meat in different ways and drying it out etc but im just not even developing an appetite for the meat
He stopped posting, probably super sick or even dead from this raw meat.
For me it didnt work upping electrolytes. I tried supplenting tons of it. Still felt sluggish :( I felt great otherwise. I want it to work so badly.
My son started having seizures at 3.5 years old. He is now 40. He’s been on modified Atkins diet since 2013. Hasn’t really changed anything. His seizures were getting worse so we went to a functional medicine doctor and tried a few things. Got allergy testing and took him off more and more foods. Still didn’t change anything. I have tried carnivore only for a few days, still having seizures. Trying again. We’ll see. We actually did a medical ketogenic diet when he was 6. We were able to reduce medication, but it didn’t really change the seizures. I’ve done so much research and tried so many things. I wish this would work. He has grand mal and tonic seizures in his sleep. For a while he was having up to 3-4 seizures every night. We finally put him on another drug a year ago which I delayed for years because it’s a benzodiazepine. It has helped lower the amount of seizures.
When I first transitioned I had tremendous energy for a couple of months. Then I had a little slump for a couple of months. Then I readjusted again and my energy levels, considering I’m 53, are amazing.
But I still don't understand what priming is.
Some cured it going vegan. I guess it has not to do with that, but reducing carbs
Link to the full video?
Perhaps Anthony means 2 litres of water?
Huh ? Milk spikes your insulin? With a glycemic index of 39 ? I drink a glass of A2 milk daily first thing in the morning. Then coffee, black. This gets me to my first carnivore meal around 10:00 and one more around 3:00. All seems to be working like a swiss watch.
Been feeling a little weak, but how do i know if its potassium or sodium cause both can cause it.. also potassium is hard to get.
I was so set on keto ...sometimes carnivore being the cure for most diseases however now ive just heard all about AGEs and how most of the diseases I hope too not get i now still could ?
I don't want to sleep like a baby. Babies wake up crying every forty minutes
What is priming?
Decades of migraines, ate sumatriptans until heart rhythm anomalies became concerning. Got on daily elavil (saroten) with great improvement. But, carnivore since four months - all migraines completely gone.
needed this video ty so much i needed know that making mstakes in carnivore actually gave you some experience ty!
Good testimony🎉🎉🎉 Congrats
We only been around 200k years
What about suet? I eat about 2-4oz per day according to my energetic cravings.
I’m on week 6, fatigue, no energy, queezy stomach. Not sleeping well, psoriasis is worse. 😢 Eating farm beef, bison, cheese, nuts, and butter Help
Thanks for the great conversation. I continue to have skin issues on my scalp after going carnivore, so I'm going to try some Stone & Spear products!
Is celtic sea salt a good way to take electrolytes or do you need to take some particular product?
90 year old Willie Nelson eats bacon and eggs every day
I recognise your voice. My vision is improving and I have started looking for channels like mine. Awesome, thanks ❤
I have all the same issues regarding focus, lack of drive etc but carnivore doesn't seem to help. I get low blood sugar even on carnivore which gives me more brain fog and increased anxiety.
It sounds like you're under eating. Double or triple the amount of fatty meat you're eating!
@@howtocarnivore unfortunately that's not the problem as I'm already eating over a pound sometimes 2 pounds a day and gaining body fat. More food just makes me exhausted. I'm only 5'4 and have a desk job so not very active.
@K41418 Are you on any medications?
@@ClintJDurst no I'm not.
This is PDA. Pathological Demand Avoidance. Carnivore really helps ASD/ADHD.
Hahaha get a lot of the conspiracy theorists attitude, most times I just say that stuff makes me inflamed. I do love the mental focus and determination. The wild part is being able to detect if someone has a terrible diet or on medication (worked in medical field so diagnostic work is habit)
Awesome episode. Awesome to hear of others that have had similar energy problems.
Who could have guessed that cutting out inflammatory foods would reduce inflammation?
Breed and feed matter. Most cattle are 50/50 A1/A2. Guernsey cattle are 98% A2. Jersey high butter fat, Dexter do very well on a grassfed diet same as highland cattle. In the spring time in temperate zones the grasses are the sweetest and have the most beta carotene, for 100% grassfed cattle the milk during this time is the most yellow in color. Absolutely no scientific evidence has been done on the effects of dairy on lactase persistent people.
I am lactase persistent, so is 35% of the human population.
I’ve had 7 grandmal seizures in my life starting when I was 17. They started happening once a year then twice a year so I was prescribed medication. One med gave me excruciating headaches and hives all over my body the second one I tried made me feel like a zombie, no drive, no energy and very depressed. I ended up doing research and discovered the keto diet 4 years ago after my last seizure. I stopped all medication 4 years ago and I have had zero seizures since started but I was doing dirty keto and found that I was consuming way too many processed foods. I was also having a lot of bloating. So I decided to give a high fat carnivore diet a try 3 weeks ago. Even though I was fat adapted I still experienced extreme fatigue, I think I wasn’t having enough fats. I’ve slowly tweaked the diet and am now adding lots of butter and heavy whipping cream. Energy levels are going up and I’m feeling great! This diet works!!! Although I wasn’t having seizures very frequently this diet has given me the peace of mind that I can safely drive, carry my babies, or have a bath without worrying that I’m going to have a seizure. So grateful for this diet❤
Im a month into the carnivore diet and have zero energy. My daily 4 mile walk is getting tougher
What have you tried to change that? No one can expect a diet to fix them right away. You may have to experiment on what works for you. Did you consult your Dr first? Also jumping right into this diet can make some folks sick. For some the key is to really ease your way into the diet. That way your body doesn't freak out. Hope this helps 😊
Hi Simon, any chance of your Chilli Con Carn recipe, I heard you talk about it. I'm just going to start my carnivore journey.
Our ancestral diet is one meal a day or less. Children were exempt, if possible (they got leftovers in addition to the regular meal).
inspiring!
apple iphone
lactose is a sugar but it doesnt act as a normal sugar. Babies are on ketosis
I was just wondering if this advice might help a 3 year old with seizures. Anybody know?
Well of course. Epilepsy isnt natural it is caused by an unnatural Environment(nutrition, not getting sunlight, etc.)
try
I thought bacon was bad for your health because it is processed, contains nitrates which are harmful and when cooked, causes something dangerous? Is this all nonsense?
I really only wait to eat once a day because I’m not hungry. I probably could not eat for 48hrs because I’m not hungry yet.
Does lactose intolerance mean that you're just not going to stand for it any longer? Joking aside, this clarifies the dairy questions comprehensively.
I’m carnivore and do a decent amount of cycling. My longer rides are around 5 hours in length and I do them with no food at all. For the first hour I feel good and have a good amount of strength. The last hour involves a lot of pain and less ability to recover. I expect that after 4 hours I’d be in the same boat no matter what I eat. I’m quite surprised that my ketone levels remain show quite low all the time, even the day after a long ride like the one described. Any my glucose is always around 100. Perhaps I should take a measurement in the middle of such a ride. One theory is that the ketone levels are low because my body is using them for fuel. I’d like to start doing some longer and more challenging rides but think that for that I may need to start introducing food and some small level of carbs. There are low carb endurance athletes who explain this approach for their training and events.
How do you pick bacon out at the store? I dont have access to a butcher shop on base
I eat bacon and eggs almost everyday !
Hi I’m at 12% body fat and I would like to try the lion diet to be at 8% body fat should I do lean meat or fatty meat ?
I would love to know the answer to this question. I'm at 19 and trying to get to 12-15
I don’t think I can do this. I have been carnivore for over 2 years with a few bobbles but the reason I have bobbles is my liver. I start eating higher fat and I have such pain in my liver. It’s terrible and I’ve done 16 gallbladder cleanses and I’ve had several sonograms done and they say that my gallbladder is full and then I do a cleanse and I get relief until I eat anything that’s got heavier fat like steak and then it’s like I crash again and I have had thousands and thousands of stones come out, and I just don’t know what to do. I just continue to have gallbladder and liver pain and my liver enzymes are elevated somewhat but not horribly bad not enough for my doctor to be concerned so I don’t know what to do. I’ve lost a lot of weight and healed and turned around a lot of things, but I’m just miserable, any advice from anyone out there would be wonderful
@@Aloha-sailor I have done 16 or 17 gallbladder cleanses and I think I have finally gotten to the end of it because I’m eating pretty much anything I want now without pain and it looks like I’m digesting food better. I’m also taking a full spectrum liver supplement to help build up and detoxify my liver with milk, thistle and turmeric and a bunch of other stuff in there, and I have not had any pain since this last cleanse so I’m hoping I’m beyond that and it appears my bio flow is going well with steak
Castor Oil pack for liver #GameChanger