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Nathan Bender
เข้าร่วมเมื่อ 7 ม.ค. 2014
433 Defending in Defensive 3rd 1B
Second video in a 10 video series on defending in the defensive 3rd and building into defending in the middle 3rd. This video focuses on the back 4 defensive movements and shifting vs an opponent 9/7/11/10.
Prevent your opponent from scoring goals, develop individual players and win more games!
Prevent your opponent from scoring goals, develop individual players and win more games!
มุมมอง: 194
วีดีโอ
433 Defending in Defensive 3rd 1A
มุมมอง 1546 หลายเดือนก่อน
First video in a 10 video series on defending in the defensive 3rd and building into defending in the middle 3rd. This video series introduces back 4 defensive movements and shifting in an unopposed format and ideas to connect this to game moments. Prevent your opponent from scoring goals, develop individual players and win more games!
Soccer: Introduction to 433 Defending in Defensive 3rd
มุมมอง 1976 หลายเดือนก่อน
Introduction to a 10 video series on defending in the defensive 3rd and building into defending in the middle 3rd. This video series builds from individual and small group tactics into full team defending tactics. Within the series we will also provide coaches resources and information on how to create training sessions on this topics to develop players and teams to be more effective in defendi...
Florida Premier Nutritional Information Video
มุมมอง 9342 ปีที่แล้ว
Nutritional Guide and PDF will be emailed out by coaches.
Mobility Series: Recovery Training
มุมมอง 4752 ปีที่แล้ว
Mobility Series to be done at the end of each training day. 1) inch worm-seal-downward dog x 10 reps with 5 second hold in Seal and Downward dog 2) knight stretch to hamstring stretch: 10 secs at each x10 rounds 3) worlds greatest stretch x 10 per side with 5 second hold at top 4) 90/90 hip mobility x 10 per side with 5 second hold on each side 5) reverse Nordic x 10 6) pigeon stretch: 30 secon...
Phase 3 Technical Series
มุมมอง 2882 ปีที่แล้ว
Unmarking and various receiving methods to dribble and pass. 20 reps of each set. 4 cones: 2 vertically 3 yards apart and 3 horizontally 3 yards apart. 1) Unmark, receive across body on half turn 2) Unmark, fake to receive across body and turn with outside of the foot opposite way 3) Unmark, inside chop with farthest foot across body.
Phase 2 Technical Series
มุมมอง 5862 ปีที่แล้ว
2 cone activities: 25 to right, 25 to left for each. Rest 30 seconds after finishing 1st move before starting 2nd move. 1) croquet 2) Sole-Rip 3) Outside-Inside Croquet 4) figure 8 5 cone activities: 10 sets of each exercise: down and back is 1 set. Rest 5-10 seconds between sets. 1) outside-inside both feet 2) outside-inside one foot 3) croquet 4) sole-rip
Phase 1 Technical Training
มุมมอง 1.5K2 ปีที่แล้ว
Series of 9 footwork movements 30 seconds of work on each foot, 15 seconds of rest. Master the technique and then increase the speed. 1) sole-inside 2) sole-inside transition 3) sole-laces 4) sole-laces transition 5) opposite foot sole-inside 6) opposite foot sole-inside transition 7) sole-outside 8) bells-pull back 9) outside-inside
352 Attacking shape
มุมมอง 44K3 ปีที่แล้ว
Basic 352 attacking shape and spacing to break opponent down introduction
Event 3: Chargers Olympics
มุมมอง 3264 ปีที่แล้ว
2 mile run for time! Fastest time wins! Let’s get active, have some fun and compete! If you need a run tracker can use MapMyRun or RunKeeper or many more in the App Store!
Event 2: Chargers Olympics
มุมมอง 3684 ปีที่แล้ว
Event 2: AMRAP 5 mins (As Many Reps as possible) 50 sit ups 20 vertical crunches 20 Russian twists 20 In and Out That is one round, once finishing the round You immediately repeat from the beginning, go until 5 mins is up, then calculate how many rounds and reps you got. For example, if I did 50 sit ups, 20 VC, 20 RT, 20 in and outs, then 50 sit ups, 20 VC, 20 RT, 20 in and outs, then ran out o...
Chargers 14 DA: Building from the back stage 2
มุมมอง 1.2K7 ปีที่แล้ว
Chargers 14 DA: Building from the back stage 2
Chargers 14 DA: Building from Back Stage 3 7v8
มุมมอง 7937 ปีที่แล้ว
Chargers 14 DA: Building from Back Stage 3 7v8
14 DA 9/20 5v5 Transition Game: 4 mini goals
มุมมอง 2197 ปีที่แล้ว
14 DA 9/20 5v5 Transition Game: 4 mini goals
shouldnt the keeper be shifted a bit to the right, looks a bit too central
Awsome
Like fuck would I have the whole back four shift to one side to defend against an attack. You might as well tell the opponent to switch the ball to the opposite wing and prepare to score.
its a sime defence when you play soccer 8 ?
Thanks brother for this lesson ,I am not a coucher but I wish to be a coucher it convincing me to be a coucher
Super video mate thank you
Brilliant
Thank you a lot! Our team is having a lot of struggles with this.
Nice
Dafaq
Me reading the comments..👀
Thanks for this... great series.
Seems like I found a hidden gem in youtube! Thanks for quality video.
Can the person making this video do the same for a 3-5-2 formation?????? Thank you for this video!
Thanks. Soccer is really great to watch. :)
I enjoy playing soccer. Thank you. :D
Subscribe to my channel football fans.
What software are you using?
Hey Chris, this was done with academysoccercoach.co,uk
Great stuff for beginners, kids around 12-13 y.o.
diegobolso2005 do you have success coaching this in 12-13 yo kids? At what level of football? If so do you want to share how you can explain this to them?
Great content Nathan, I watch both video, stage 2 and 3 but can't find the stage 1, did you upload it?
This has help me a lot in my coaching career
Iv'e been trying to explain this to my team for months it feels but i can't quite explain it as clear as you have done. Thank you
Did you finally succeed in getting this to your team?
A lot of great videos here Nathan :)
Great job coach! They have obviously been trained very well. Good movement of the ball forwards, sideways and backwards.
Simple but great, Nathan. Love your vids.
Thanks Ron.
Hi. What program are you using to move the position players? Thanks.
Rafael, the program done for these videos are from academysoccercoach.co.uk
First!!
we do soccer vids