Backyard SHREDS
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How small is TOO SMALL? What size shed for a HOME GYM?
⭐️ Build your own shed! Plans available here: backyardshreds.com/collections/shred-diy-building-plans
What size shed do you need for a home gym? In this video, Cody looks at 3 different sizes of shed floor plans for home gyms and shows how you can fit different types of fitness equipment in each model to accomplish different types of workouts.
Links mentioned in the video:
- Building Permit Video: th-cam.com/video/02XtP4Pmtwc/w-d-xo.html
👕 MERCH:
Love the shirts and gym flags you see in the videos? Grab one our website! Thanks for supporting the channel with your purchase!
👉🏼 backyardshreds.com/collections
🏠 BUILDING PLANS:
The BEST DIY shed plans on the internet! Designed specifically for home gyms.
👉🏼 backyardshreds.com/collections/shred-diy-building-plans
🖤 Disclaimer: This channel receives commissions or profit from products or links featured in this video.
#shed #shedbuild #diyshed #homegym #homefitness #diygym #gymideas #gym #diybuilding #backyardshreds #backyardworkout #shedbuilding #shedplans
มุมมอง: 3 167

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How to build a SUPER STRONG shed foundation | Home Gym Shed Floor
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⭐️ Build your own shed! Plans available here: backyardshreds.com/collections/shred-diy-building-plans In this video, Cody walks through the floor construction of a 12x12' home gym shed by Backyard SHREDS. He explains tips and details on how to build a heavy duty shed base and shed floor. 👕 MERCH: Love the shirts and gym flags you see in the videos? Grab one our website! Thanks for supporting th...
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ความคิดเห็น

  • @Drunken_Hamster
    @Drunken_Hamster 3 ชั่วโมงที่ผ่านมา

    If you do 10ft high wall construction and a gable roof, you'll have plenty of space for any possible rack AND you could hang the rings from the ceiling and have plenty of space to do a full dead hang all the way to a muscle up, as well. You only need about 12ft of total headroom for the average 6' to 6'3 person to have enough space for that. 12ft high walls and a gable roof might even allow you to go from a full dead-hang to a full handstand on rings.

  • @kdumm7563
    @kdumm7563 วันที่ผ่านมา

    How do you keep the shed temp tolerable during the seasons?

    • @BackyardSHREDS
      @BackyardSHREDS วันที่ผ่านมา

      Great question! Before I had electric installed I ran an extension cord for a window AC in the summer and had a propane buddy heater in the winter. I just did a DIY mini split install (under $1000) and it's awesome! I have a video coming to the channel showing the process hopefully later this week.

  • @alowlypawn
    @alowlypawn 2 วันที่ผ่านมา

    I love my shred because I feel like I’m out of the house and I don’t have to compete with cars or tools for space. It’s great for the minimalist!

    • @BackyardSHREDS
      @BackyardSHREDS วันที่ผ่านมา

      Exactly! I love that it's a "separate/dedicated" space just for working out. What size shed do you have?

  • @activeintech
    @activeintech 2 วันที่ผ่านมา

    December Discipline for the win!!

    • @BackyardSHREDS
      @BackyardSHREDS 2 วันที่ผ่านมา

      A little guidance, and a little discipline go a long way!

  • @CVNTGETENOUGH
    @CVNTGETENOUGH 3 วันที่ผ่านมา

    I can't get the Zues Gym Builder program to work, any advice?

    • @BackyardSHREDS
      @BackyardSHREDS 2 วันที่ผ่านมา

      It can definitely be glitchy sometimes.

  • @iknowmy3tables
    @iknowmy3tables 3 วันที่ผ่านมา

    question how necessary is a roof cap vent and how do you stop wasps and yellow jackets from living lavishly, in my area it's why people refuse to install gutter guards as well

    • @BackyardSHREDS
      @BackyardSHREDS 2 วันที่ผ่านมา

      Most roof building codes require venting at the bottom (soffit) and top (ridge) or fans. If vents are installed correctly, insects shouldn't be able to get through the vents. (Small holes or screens) Whether you have open attics or insulated rafters, roofs need airflow underneath to prevent moisture issues.

  • @kdumm7563
    @kdumm7563 5 วันที่ผ่านมา

    Hi I currently am using my garage. I have been looking into a shed in our backyard. I don't have a lot of equipment but find myself looking at adding more things. Our yard is stupidly sloped and I don't know how big of a shed I can put in our yard. I have a folding squat rack, a folding bench, an elliptical machine, and dumbells. What size would you recommend?

    • @BackyardSHREDS
      @BackyardSHREDS 4 วันที่ผ่านมา

      Great question! I think you could fit that equipment comfortably in a 12x16.

  • @DDD11239
    @DDD11239 16 วันที่ผ่านมา

    Agreed. I live next to a Planet Fitness, but poured thousands into my basement gym. It's not about money; it's about convenience, privacy, customization.

    • @BackyardSHREDS
      @BackyardSHREDS 15 วันที่ผ่านมา

      Awesome! So many good reasons.

  • @Janisg616
    @Janisg616 16 วันที่ผ่านมา

    Interesting designs and something to dream about. But one thing seemed inconvenient to me in all designs, was placement of weight plates. I think that in all cases more space saving and convenient at the same time would be to store weight plates symmetrical on both sides of the rack. Exactly half of plates on the right side and half of plates on left side, wall mounted or mounted on the rack. It would make loading and unloading barbell so much easier and faster. It would be one or two feet from storage to barbell not across the room. Weight trees away from the rack might be more convenient in public gyms, when plates are shared across several power racks.

    • @BackyardSHREDS
      @BackyardSHREDS 15 วันที่ผ่านมา

      Great point! That works especially well with wall mounted plate storage. 🙂 That said, there are a variety of movements away from the rack that one would use plates for like deadlifts and land mine movements, so having the plates close but not right next to the rack still works. 🙂

  • @tink2805
    @tink2805 17 วันที่ผ่านมา

    I am wondering if you have done the calculations or estimates for the foundation and maybe a slab for the amount of weight that will be moved. For example, I have an old shed now, its a 14X20, it has mats and wood platform, even so I was able to crack the concrete below it when doing my lifts. Granted, im a 300lb guy dropping couple pounds from shoulder height (with Bumpers), or some heavy deadlifts (steel plates) from knee height.

    • @BackyardSHREDS
      @BackyardSHREDS 17 วันที่ผ่านมา

      What a beast! I haven't done exact calculations, as there are a lot of factors, but when you start dropping big weights rather than setting them down, the calculations for the energy transfer is exponential. If you're dropping a few hundred pounds in the same spot routinely as part of your lifts, it maybe be wise to invest in pads or a spring-based lifting platform which is designed to slow and disperse that energy transfer from weights in freefall.

  • @elisebrown5157
    @elisebrown5157 18 วันที่ผ่านมา

    What about a vapor barrier on top of the joists but underneath the subfloor? Would that be wise?

    • @BackyardSHREDS
      @BackyardSHREDS 18 วันที่ผ่านมา

      A vapor barrier isnt a terrible idea but I'd avoid putting it up against the subfloor. There's a greater chance of it trapping moisture up against the subfloor that way. If anything, a vapor barrier under the blocks with a bit of stone on top will prevent a lot of moisture transfer from the dirt, allow for drainage for any moisture that gets on top of the plastic, and allow for airflow under the framing.

  • @jamesbianchei
    @jamesbianchei 18 วันที่ผ่านมา

    I am doing a 12 by 19 but I have a functional trainer and an actual all in one home gym that is going to take up quite a bit of space. I was hoping you were going to show a dumbell rack in your 12 x 20 space. I think with those 3 pieces the outside walls will be pretty full and won’t be room for anything else. One side with have the double doors which you can’t block.

    • @BackyardSHREDS
      @BackyardSHREDS 18 วันที่ผ่านมา

      Hey James! Great question. What functional trainer are you going with. You could possibly put the all in one and the functional trainer on each end wall, and the free weights along the back wall. I'll make a short looking at that setup if you're interested!

    • @jamesbianchei
      @jamesbianchei 17 วันที่ผ่านมา

      @@BackyardSHREDS I have the Hoist V6 and V4. I thought about getting rid of all in one gym for some different pieces but I hate selling stuff and for only an hour to an hour and a half a day just not sure it is worth it. What you are saying is exactly what I was thinking. That pretty much will take up the whole room with those 3 things. Wish I had just a little more room but the cost has me limited.

  • @sakinaproductions
    @sakinaproductions 19 วันที่ผ่านมา

    This was great! One question though. How do you make it level. I'm installing on a concrete slab that is sloping.

    • @BackyardSHREDS
      @BackyardSHREDS 19 วันที่ผ่านมา

      Great question. You can do one of two things: 1. Level the ground by digging or building up with dirt & stone. 2. Level the 4x6 beams by using longer 4x4 posts on the low end. (This is the advantage of using the posts compared to setting the beams directly on the ground or on blocks. It's much better for leveling.)

  • @activeintech
    @activeintech 21 วันที่ผ่านมา

    I definitely could go for the 12 x 20 !

    • @BackyardSHREDS
      @BackyardSHREDS 21 วันที่ผ่านมา

      That's what I have! What would you put in it?

    • @activeintech
      @activeintech 21 วันที่ผ่านมา

      @@BackyardSHREDS my squat rack, universal cable system, dumbbells, all kinds of accessories, and maybe even an infrared sauna 😄

  • @succeess23
    @succeess23 25 วันที่ผ่านมา

    Ok. Do you talk about the vendors and specific shed models you recommend in any video?

    • @BackyardSHREDS
      @BackyardSHREDS 25 วันที่ผ่านมา

      Great question! I'm currently working on an upcoming video about buying versus building, and plan to talk about some different buying options/considerations. 🙂

  • @activeintech
    @activeintech 28 วันที่ผ่านมา

    A solid foundation is key!

    • @BackyardSHREDS
      @BackyardSHREDS 28 วันที่ผ่านมา

      Not gonna fall through this floor! 😁

  • @lucylutz801
    @lucylutz801 28 วันที่ผ่านมา

    0:14 is the most watched part in this house. Even this stay at home mom of four kids understood everything.

    • @BackyardSHREDS
      @BackyardSHREDS 28 วันที่ผ่านมา

      Gotta throw in a little goofy for the kids. 😂

  • @jeff-w
    @jeff-w หลายเดือนก่อน

    Roofs dont have studs. Roofs have trusses or rafters. Always learn the lingo of your trade.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      @@jeff-w good catch! I said the wrong thing and didn't realize it until editing but couldn't re-record it. (Thus the subtitles)

  • @LHYO505
    @LHYO505 หลายเดือนก่อน

    Honestly, if it's your own home, you might as well keep those up there for late night stargazing and stogies

  • @2332gregor
    @2332gregor หลายเดือนก่อน

    I live in the valley in southern ca, summers reach up to 109 and winters drop to about 40 degrees. Would you recommend this product for my tuff shed? Im insulating next week. Thanks in advance.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Definitely recommend. Good luck on the insulation project! You're going to enjoy having it insulated -its a relatively simple upgrade that makes a huge difference! Post some photos on social media and tag @backyardSHREDS so we can check it out!!

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    They make great seats for a date night under the stars too!

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Pretty dang comfortable. Not gonna lie

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    Could you be any better looking? I really like you, and I'm proud of YOU!

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Thanks for always supporting me!

  • @activeintech
    @activeintech หลายเดือนก่อน

    That list is a life saver!

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Saves so much time!

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    I know somebody who would've appreciated such a list when he was building his home gym shed...

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    Super useful for more humid and cooler climates.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Sure is! And insulation in general is so easy but so helpful

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    Let's go

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      I was stoked when I saw this. 😁

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    Glad to still have a husband!!

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      sheesh - for real!

  • @lucylutz801
    @lucylutz801 หลายเดือนก่อน

    I'm guilty of going for cheap first and then ending up having to buy the nice stuff later. Sometimes it works to go less expensive, but when you're going to be using it for years, go for quality.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Great point! Cheap definitely gets the job done for lots of things ... But sometimes it ends up costing more.

  • @gat8006
    @gat8006 หลายเดือนก่อน

    Good

  •  หลายเดือนก่อน

    Won't that plastic insert be cooler, and thus allow condensation to form on it's underside? Just as the underside of the roof would?

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Great question! I can't speak from experience on that, but since it's an inorganic surface, it's probably going to be a lot more resistant to mold and dry out better than the porous roof sheathing.

  • @nathanwilbrink2444
    @nathanwilbrink2444 หลายเดือนก่อน

    Cotton candy... 😮

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Not my favorite flavor. 😆

  • @LunaSoteira1
    @LunaSoteira1 หลายเดือนก่อน

    I love Micro-Star International!

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Marketing Science Institute? Lol

    • @lucylutz801
      @lucylutz801 หลายเดือนก่อน

      Macro Shed Intelligence

  • @riverratrvr9225
    @riverratrvr9225 หลายเดือนก่อน

    I really appreciate this😊

  • @tylerwestman5258
    @tylerwestman5258 หลายเดือนก่อน

    😂 wait till you find out that’s not needed… make the roof a little higher( like a inch) and it does the same… you must live in California

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      You're right -if you live somewhere where it's warm all the time, probably not needed. But in cold environments, it's pretty important!

    • @tylerwestman5258
      @tylerwestman5258 หลายเดือนก่อน

      @@BackyardSHREDS I live where it’s 100+ in the summer and -15+ in the winter.. and I’ve never seen them used on sheds… most sheds aren’t insulated

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      @@tylerwestman5258 well yes. If you aren't insulating the shed... then this whole video is irrelevant 😁

  • @pltruckingllc2132
    @pltruckingllc2132 หลายเดือนก่อน

    Don’t waste your time or your money on this product

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      What do you recommend?

    • @JuicerNation
      @JuicerNation หลายเดือนก่อน

      lol thats what i was thinking. what a waste

    • @steven00786
      @steven00786 หลายเดือนก่อน

      I call them baffles but no they aren’t a waste, you can use whirlybirds to exhaust air from the attic but you still need to bring in fresh air which is why we use these baffles to pull air in from the soffit. You gave no info and said nothing useful. Typical commenter.

  • @dirtbeard108
    @dirtbeard108 หลายเดือนก่อน

    gives the squirrels a nice place to store their nuts

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Backyard SHREDS wildlife refuge. 😉

  • @Fetecheney
    @Fetecheney หลายเดือนก่อน

    This really is good fundamentals to understand when you have a heated dwelling in a colder climate. Water is the death of most buildings over time. We think of flooding or roof leaks, but condensation is like your mom's high cholesterol, builds problems slowly over time before something gives. Btw, tell your mom i said hi

  • @lefthandcigg4253
    @lefthandcigg4253 หลายเดือนก่อน

    How much you want to bet he just wants to show off that he's got a home gym

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Shamelessly mate. 😁 That's what the channel is about! 💪🏼

    • @lefthandcigg4253
      @lefthandcigg4253 หลายเดือนก่อน

      @BackyardSHREDS you're not European either so why use " mate" I bet you say "bloody" too

  • @daveallen63
    @daveallen63 หลายเดือนก่อน

    I'd pay $44 for the whole stack, but never put that much out on one. Sorry but I'm old and very tight with my wad.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Things have definitely gotten expensive!

  • @sltyboi
    @sltyboi หลายเดือนก่อน

    I’ll tell you why these are the best home gym mats literally the packaging says multipurpose and the sticker says gym and stall mat

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Right? The TSC ones are definitely designed for barns, while these are designed for residential.

  • @MoonS1337
    @MoonS1337 หลายเดือนก่อน

    Lol there's also a computer manufacturer called MSI. They make gaming computers and parts.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Ha. Probably not the same company... But who knows? If Yamaha can make both pianos and motorcycles... 😅

  • @davebrakebill8818
    @davebrakebill8818 หลายเดือนก่อน

    Oriented Strand Board (OSB) is quit common in construction today. Most residential construction roofing in the last 20 plus years are sheeted with OSB.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      I used 5/8 OSB on this roof when I built it last year.

  • @die1225
    @die1225 หลายเดือนก่อน

    The problem with that roof is that its made of press board. Junkiest roof ever

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      What kind of materials do you prefer to build roofs with? OSB is standard where I'm at. 7/16 is common. 5/8 for added strength.

    • @die1225
      @die1225 หลายเดือนก่อน

      @@BackyardSHREDS personally I'd rather have plywood, pressboard susceptible to damage and not compatible with drilling

  • @davebrakebill8818
    @davebrakebill8818 หลายเดือนก่อน

    Main reason for the clip is for universal air gap during installation. Roof sheeting shall have an air gap to enable expansion and contraction. Without the minimum gap the roof would become a checkerboard. Do the clips add strength, I wouldn't disagree with that, however always remember everything under the sun expands, thus contracts. Your welcome Grasshopper 😊

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Absolutely! The clips definitely are designed for expansion spacing. My goal here is to highlight the added strength. You can accomplish the 1/8" expansion spacing without clips.

  • @Corybobory-vm9kl
    @Corybobory-vm9kl หลายเดือนก่อน

    this is actually obvious when the bords are Infront of you. this isn't needed.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      True. Sometimes you can make cuts from the scraps. It's especially helpful for optimizing cuts on sheeting, or for expensive linear pieces where it's costly to buy extra.

  • @stevemorller6174
    @stevemorller6174 หลายเดือนก่อน

    A shed!? Years ago a man would say oh well now its a major problem grow a pair

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Yep! Home office & home gym shed - I just moved in 2 weeks ago - check out the other videos if you want to see more of it. 🙂

  • @iThinkiPanicked
    @iThinkiPanicked หลายเดือนก่อน

    Wow thank God you are ok

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      Thank you! I came down 4 feet behind my head!

  • @kennyshoes
    @kennyshoes หลายเดือนก่อน

    The natural look is really chique.

    • @BackyardSHREDS
      @BackyardSHREDS หลายเดือนก่อน

      This takes "natural light" to a whole new level

  • @leeanderson7727
    @leeanderson7727 2 หลายเดือนก่อน

    Been debating a shed gym for a while now.... Glad you decided to start this chamnel, and glad I found it! Looking forward to watching it geow, and learning along the way!

    • @BackyardSHREDS
      @BackyardSHREDS 2 หลายเดือนก่อน

      That's awesome! What size shed are you thinking? What info would you like to see covered on the channel?

  • @BrunoAburto
    @BrunoAburto 3 หลายเดือนก่อน

    That’s was great Cody! Thanks for sharing your experience.