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How many mg of b3 do you recommend you take per day

Thanks for this info, I never considered that the water based products have a lot of preservatives. I enjoy korean skincare brands like haru haru wonder, purito, and cosrx. They seem to have healthier formulations

Anyther brilliant video! I was using “medical grade” ZO skin care and highest level of Trentinoin when I found you last Oct. You have transformed my skin and so much more! Thank for these videos Nadia 🫶

Can you talk about parabens in skincare products and make up products too

Most skincare products contain at least one essential oils. Can one use a product with just one essential oil ingredient in them? Can they be managed?

What about people with allergies. Is there an alternative?

Then the body cream i use is E45 and Disaar Vc oil for body oil. What are your take on them?

The skincare brand i use is Dr Rashel (from my serum to my sunscreen to my facecrame) I don't even know if its a Korean or American or French brand.

You spoke about fragrance and preservatives that they should not be as an ingredient in a skincare products. But then for someone like me who is a newbie/novice when it comes to all these, how do we identify those stuffs that are harmful.

Please do a video on the kind of sunscreen to apply to children

Like everywhere you look, you see Korean skincare, French skincare

Wow🎉. Finally someone actually telling us the truth about all these skincare brands.

Need to show my wife this… so she doesn’t just apply any sunscreen 🧴… Thank you for this ❤

Awesome content

This was a very helpful information

Please do a video showing the best sunscreen to use. If possible show us

Thank you for this topic, because most people just tell you to apply sunscreen. I never knew that sunscreen can even cause cancer if you are not using the right product.

Was actually checking your page since yesterday

Love this ❤

This is so helpful. What type of serum/lotion should be applied before face yoga?

I love how simple this moves are

Love this❤

Looooove my Kanjo❤❤❤❤❤❤ thank you Nadia 🫶

Can someone with a skin injury use red light?

Most informative red light video Ive found! Thank you!

Can all age ranges use these devices?

Love a multi-functional device! Thank you for this!😁

I also have a question, well I am a Nigerian which i am sure you may know and our skin type is different, so can I use red light devices on my skin? Or is it specific to some set of people

Getting a red light device here in Nigeria can be really pricey but then I look forward to when I can actually afford and get one for myself. Thank you for sharing

First to comment and view 🎉🎉🎉

I was just patiently waiting for what you have for us today

Bravoooo Nadia

Hello sweet Nadia all your Advice are doing good to my skin thank you

I recently found you channel I liked your content it’s very interesting and informative we share same interests (slow aging/stay young) and also have same name 😄to my surprise i found out that you are also moroccan when you said your name in the video 😍 no wonder you have gorgeous skin!!👏keep up the good work!!

So good!! Loved the retinal conversation :)

Your skin is ... amazing!!! I would really like to know your age

You have a device on your Amazon store front page called Naixe, could you talk about it and give us a demo video? Thank you!

Nadia another wonderful video!! Absolutely loving your channel!

I looked into collagen powders and decided on fish collagen at sometimes plant aminoacids. I don't know the methods of extraction of collagen from fish or dangerous substances that can end up in the product, but the thought of having bovine or chicken collagen, knowing so much about the practices of the industry was a no. Your skin looks amazing and really healthy! I am looking forward to the correct face yoga moves cause I agree, many moves stretch the skin like there's no tomorrow. I am curious, do you use any topical retinol?

Now I know how to protect my collagen.

As a Nigerian, we don't really take supplementation seriously only few do, so watching this video is an eye opener to me and I know it will be for others

You really did justice to this topic COLLAGEN

I use turmeric and its really good

Did you actually said that skin cells are finite?????? Jajajaja...

Thing is, i like the lifting effect, its helping lift and i think drain my puffy eyes and its helping my jawline a bit.

Wait, fat loss? I thought it was decided that it wouldn't cause fat loss? So my face can lose it? I don't want to lose facial fat. As for lifestyle, im trying lol

I have broken capillaries 😢 why cant i use it on the bits that are fine? It's like three places

Can i use glycerin mixed with water for my device? The nuface gel i have to get a refund on but i cant find an alternative. i like the look of

I have the nuface mini, but I hate the gel, i also get zapped a lot. and I'm so curious about the ziip. The trouble being that it looks very large compared to nuface mini. I don't feel it would get close around my eyes and lips. I've only just heard of nanocurrent, and if ziip has both, surely, that's better.

I am dry as you know and I always avoided any moisturizers with oil! Now I slather in your serums❤