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So true, I have a detailed video about Beef Tallow explaining all you need to know.

Here is the link to the guide: thebeautydoctrine.com/pages/guides

Oh yes! That too 😊

Arnica Gel is great for bruising. Most gels I've used have cooling ingredients to help body aches, such as peppermint and Eucalyptus. Those aren't great for the face. At the end of the day, it all depends on the formula itself and its specific ingredients. But Arnica isn't something I'd be looking for to help with facial rejuvenation or other skin concerns.

So happy to have you join the community! ❤️

And sad that TikTok is truly gone 😭

The Moroccan soap and glove are phenomenal for weekly exfoliation. I do that as well. I’m Moroccan after all 😊 But the Upcycle coffee & sugar scrub does not create cuts in the skin, sugar melts very quickly when in contact with damp skin. It is only suitable for the body since the skin is thicker and more resilient than the face. I recommend it and use it because coffee is very high in antioxidants and has been shown to help with cellulite. Sugar is a humectant that binds water to the skin. So I find this another beneficial mode of exfoliation that offers a different benefits that Kissa & black soap. 😊

Thank you for your love and support ❤️

I’m seeing a few things I need to order!! Wonderful video Nadia🫶

Collagen is a food that acts as raw material to keep our gut healthy, our joints lubricated and skin firm. Not everyone sees a noticeable effect, but the longterm benefits are amazing for the entire body. Collagen is necessary just like other proteins & fats. Sorry about the error in editing the video. I'll look into it. Thank you! :)

Thank you for your comment and welcome to the family. I will look into your request

Thank you so much and welcome to my healthy- aging community! I’ll have to do a deep dive on EMS in upcoming weeks and dedicate a video to the topic- stay tuned 😊

I agree. Menopause is a huge risk factor for diseases . I will look into this and add the topic to my video creation list. 😊

I recommend one that’s from wild grass-fed bovine. My top choice is available on my website thbeautydoctrine.com. The brand recommends 6 capsules a day. However, I often recommend just one or two. Liver is very potent and if you are consuming a fairly healthy diet, a couple capsules should suffice. 😊

Here is the link to the actual liver supplement I recommend: thebeautydoctrine.com/products/grass-fed-liver-organic-spirulina-reishi-mushroom-shilajit?_pos=1&_sid=84a091b8d&_ss=r

It's best to use Red light on a clean face.

You’ll have to read the ingredient (INCI) list. Generally, water-based serums have the first ingredient say aqua/water. Oil-based ones have some type of oil as the first ingredient.

lol- I would have never thought that 😅 I haven’t watched a video of hers for years. I’ll watch one and look for similarities 😊

Thank you 🙏🏼🥰 Welcome to my healthy aging community! Happy you’re here!

I just turned 58 and she gave me a specific skin care routine and it has completely transformed my skin! Absolutely blessed to have found her!

The ingredient list looks clean. The only callout I’d say is that it has Pineapple which is an enzymatic exfoliant. So I don’t recommend using it frequently as it may sensitize your skin overtime. You could use it in a rotation with a gentle non-exfoliating cleanser. 😊

Thanks so much! 😊

There are several gentle cleansers on my website THEBEAUTYDOCTRINE.COM. I recommend Blubiome Nourishing Oil Cleanser and Blubiome Hydrating Milk Cleanser. Use them together in the evening, and the latter in the morning. Double-cleansing at night is important to keeping your skin clean but soft. To moisturize, you can apply this routine in order: Face Food Mineral Mist, Neptune Serum, Barrier Repair Serum, Kari Gran Sunscreen. Do the same at night, except in place of the sunscreen, use Royal Tulip Nectar. These steps follow the TBD Method that I talked about in the video and will be optimal to get your skin back into balance. You can use CLEAN10 discount code to save 10%. 😊 I would love to hear your feedback once you try this out! Be well! Nadia

My pleasure! Thank you for watching! 🥰

Absolutely! I’ll create a step by step video 😊

So happy it works for you! 🥰

Hi- Thank you for your feedback. I actually filmed a series of videos that should have been posted at the same time, but the one linked to this one (supposed to pop up at the end) wasn’t ready in time. Here is the link to the TBD method which I also added in the description below. thebeautydoctrine.com/pages/guides

thebeautydoctrine.com/pages/guides

thebeautydoctrine.com/pages/guides

Thank you for your comment.

It's tagged to this video. Check out the tagged products

What is linked is my online store, which is curated as a resource for those looking to find pre-vetted products that are free of carcinogens and hormonal disruptors. Many people appreciate the hard work and effort put into finding, testing and placing these product in one place. And no, they aren’t $100. They start at $16, keeping in mind that quality and organic products aren’t cheap to manufacture, whereas toxic products can be manufactured for pennies. You aren’t obligated to shop my store, but my content is a free resource that I hope helps provide you some value. All the best to you!

You had 4 products highlighted when I made my comment. They were all around the $90-$100 range. Just because you removed them after I made the comment doesn't mean they weren't there. You're essentially trying to gaslight me and anyone who comes across this comment section. ​@@thebeautydoctrine

​@@thebeautydoctrineyou know you had 4 products linked that cost $90-$100 when I made my comment. You removed them after

I removed nothing. My Marketing assistant tags recommendations based on the video’s content. I am not sure why you are bothered by this and why it is an issue. You are not forced to watch my content nor purchase recommendations. If you love beef tallow and it works for you, you are free to stick to it. My content isn’t for everyone. 😊

My videos are for informational purposes and to share my professional opinions. Everyone is entitled to their own opinion as well based on their lives experience. People can define that a product works if they notice their skin being moisturized or feeling smooth. That doesn’t change the facts that beef tallow will not provide the skin with the nutrients they claim, nor will it work like Tretinoin. And the bacteria and contamination risks also remain.