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In this episode, we dive into the struggle of conquering procrastination and why sticking to habits seems to be getting harder than ever. We share our personal experiences with breaking the cycle of procrastination and offer practical tips on how to push through, stay productive, and form lasting habits. Tune in as we explore the challenges and solutions to overcoming procrastination. Listen On...

In this episode, we tackle the difficult topic of trauma bonding with toxic Filipino parents. We discuss the emotional complexities of growing up in a household where toxic behavior is normalized, and how these experiences shape relationships, self-worth, and family dynamics. Tune in as we unpack the signs and impact of trauma bonding in Filipino families. Listen On Spotify: open.spotify.com/sh...

In this episode, we explore the art of being nonchalant in both life and dating. We break down the benefits of staying cool and unbothered, but also discuss the potential downsides and when it might be holding you back. Tune in as we weigh the pros and cons of embracing a nonchalant attitude.

In this episode, we dive into the hidden red flags in our schools, from the harsh treatment of gay students in Catholic institutions to the enabling of bullying, power play, and corruption among students, parents, and teachers. We unpack how these issues affect the school environment and student well-being.

Jireh and Raffa courageously share their personal experiences grappling with individuals exhibiting malicious and creepy behaviors. Through their candid narratives, they shed light on the challenges of navigating such encounters and offer valuable insights into setting boundaries and seeking support. Join them in this empowering discussion as they aim to raise awareness and foster resilience in...

High School vs College

When Is It Time To Let Go?

Was The Holidays Better Before?