วีดีโอ

Song in video: soundcloud.com/moth-lord/unravel?ref=clipboard&p=a&c=0&si=0beab7a0ebf44fec8a03771600a0d260& Ny vet was that the Ilia vs Max fight would go beyond 2.5 rounds, but max decided to get knocked out 40 second before i won my 8500kr bet😭😭😭 #soundcloud #random #gymworkout

Song in video: th-cam.com/video/jhC1pI76Rqo/w-d-xo.htmlsi=P3ICEGytce0NcAOJ and on.soundcloud.com/ExAWS

Song in video: th-cam.com/video/vyzO-5vt48g/w-d-xo.htmlsi=G4EDAGzZXFxFJBgP It wasnt such a good idea to not sleep for 36hs, didnt even se any helusinations and now my back is till sore Its strange, i feel more sore after using my belt then when i go raw, might need to start doing thst more ig

Song in video: on.soundcloud.com/Mm6rz Gym at 5:20, a grouling leg session, did 285kg legpress dropsets

Song video: on.soundcloud.com/WV7xi and on.soundcloud.com/uBbH1

Song in video: on.soundcloud.com/cfkqN

No song today, trying with original audio Komment advice for my form pls

Songs in video: on.soundcloud.com/wL4mt and on.soundcloud.com/g5rdF Still having trubble with having an explosive start to the lift

Songs in video: on.soundcloud.com/GXXF8 and on.soundcloud.com/BRYx3

Song in The video: on.soundcloud.com/J3U6M and on.soundcloud.com/iSbDc We didnt learn today but we will soon💪

Song in video: on.soundcloud.com/URiRM We also did flys, skullcruchers and curls

Song in video: on.soundcloud.com/WseSG Working sets: 190kg 3x2. Leg curls. Abs. Calvs

Song in video: on.soundcloud.com/6pG1n

Day 41 blowng our backs out, Deadlifting

Day 40 of pathetic squating and mid Deadlifting

Day 39 thowing up 150kg ez

Day 38 picking up plates on a metal rod

Day 37 of lifting plates of the ground

A diffrent version of my 225kg DL PR

Dag 36 av marklyfting

Day 35 of Deadlifting, we uppin da weight

Day 34 Deadlifting 🫡

taking a week of Deadlifting with some squats today

Day 33 deadlift 225kg PR attempt and more

Day 32 of marklyft

Day 31 Deadlifting and a rep pr for bench

Day 30 Deadlifting 👽

Day 29 of marklyfting