Evolution Dance
Evolution Dance
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Technique Tuesday: Episode 21, Slow Foxtrot - Weight Transfer
Back to the Ballroom today as we take a look at correct weight transfer using the Slow Foxtrot as an example.
Kindly give us a LIKE, SUBSCRIBE and SHARE to spread the knowledge.
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Facebook: EvolutionDanceZA
Instagram: Evo_Dance_SA
Music: Happy Rock - www.bensound.com
มุมมอง: 226

วีดีโอ

Technique Tuesday: Episode 20, Basic Jive Action
มุมมอง 1002 ปีที่แล้ว
Today we look into Basic Jive Action focusing specifically on sway! Remember to LIKE, SUBSCRIBE and SHARE the knowledge! Follow our social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensound.com
Technique Tuesday: Episode 19, Tango Staccato Action
มุมมอง 2332 ปีที่แล้ว
Back to the Tango today as we take a look at staccato action! Please give us a LIKE and SUBSCRIBE! Also, follow us on social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Music: Happy Rock - www.bensound.com
Technique Tuesday: Episode 18, Basic Samba Action
มุมมอง 692 ปีที่แล้ว
Today we look at one of the more difficult Latin dances - the Samba! We will examine basic Samba action and timing. Please remember to LIKE, SHARE and SUBSCRIBE! Also follow our social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensound.com
Technique Tuesday: Episode 17, Tango Walks
มุมมอง 1372 ปีที่แล้ว
Let's touch on the Tango today, starting with our basic Tango Walks! Please give us a LIKE, SHARE and of course, SUBSCRIBE! Follow our social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensound.com
Technique Tuesday: Episode 16, Cha Cha Lock Steps (Backwards)
มุมมอง 752 ปีที่แล้ว
Today we apply what we learnt in Episode 14 to Cha Cha Lock Steps going backwards! Please remember to give us a LIKE and SHARE! Also hit that SUBSCRIBE button for more content like this! Follow us on social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensounds.com
Technique Tuesday: Episode 15, Feather Step & Three Step
มุมมอง 1182 ปีที่แล้ว
Back to Ballroom today as we examine the Feather Step and the Three Step in the Foxtrot! Please give the video a LIKE and remember to SHARE the knowledge! Follow our social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensounds.com
Technique Tuesday: Episode 14, Cha Cha Lock Steps (Forward)
มุมมอง 562 ปีที่แล้ว
Today we examine the catchy Cha Cha Lock Step. Simple in theory, but difficult to perfect. Please give us a LIKE and SUBSCRIBE! Also feel free to SHARE! Follow our social media: Facebook: EvolutionDanceSA Instagram: Evo_Dance_ZA Twitter: Evo_Dance_ZA Music: Happy Rock - www.bensounds.com
Workout Wednesday: Episode 13, Quick Cool Down
มุมมอง 262 ปีที่แล้ว
We very seldom take the time to properly cool down our bodies after a workout. Here Nicol from NB Dance Studio gives a quick and effective cool down routine! Don't forget to LIKE, SHARE and SUBSCRIBE! Follow our other social media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Punky - www.bensounds.com
Technique Tuesday: Episode 13, Rumba Walks cont.
มุมมอง 602 ปีที่แล้ว
We are back! Technique Tuesday returns and we continue with our Rumba Walks! Don't forget to LIKE and SUBSCRIBE! Follow our other social media: Facebook: @EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensounds.com
Workout Wednesday: Episode 12, The Splits
มุมมอง 633 ปีที่แล้ว
In today's instalment, Nicol from NB Dance Studio will take you slowly through a front and side split stretch. Remember to always take it slowly and listen to your body in order to avoid injury! Don't forget to LIKE and SHARE to support our channel. Also give us a FOLLOW on Social Media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Punky - www.bensounds.com
Technique Tuesday: Episode 12, Heel Turns
มุมมอง 663 ปีที่แล้ว
Keeping with Ballroom, today we look into one of the most dreaded steps - Heel Turns. Understanding the mechanics of the Heel Turn and how to correctly implement them will go a long way in simplifying this step. Please remember to LIKE and SHARE to support our channel. Also follow us on Social Media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - ww...
Workout Wednesday: Episode 11, Split Warm-Up
มุมมอง 463 ปีที่แล้ว
When it comes to doing the splits, it is crucial to warm up your muscles correctly in order to avoid injury. Today we welcome back Nicol from NB Studios as she takes us through the perfect Split Warm-Up routine. Don't forget to LIKE and SHARE to see more awesome content! Follow us on Social Media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Punky - www.bensou...
Technique Tuesday: Episode 11, Pivot Action
มุมมอง 1373 ปีที่แล้ว
Back to Ballroom today as we examine the intricacies of Pivot Action by looking at spin turns. Show your support with a LIKE, SHARE and SUBSCRIBE! Follow us on Social Media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Happy Rock - www.bensounds.com
Workout Wednesday: Episode 10, Active Warm-Up
มุมมอง 213 ปีที่แล้ว
Today we introduce a special guest - Nicol from NB Dance Studio - who will be taking us through an Active Warm-Up that is a great way to get that heart rate up and is quick and easy to do at home. Don't forget to LIKE, SHARE and SUBSCRIBE! Follow us on Social Media: Facebook: EvolutionDanceZA Instagram: Evo_Dance_SA Twitter: Evo_Dance_SA Music: Punky - www.bensounds.com
Technique Tuesday: Episode 10, Delayed Forward Walks
มุมมอง 2703 ปีที่แล้ว
Technique Tuesday: Episode 10, Delayed Forward Walks
Workout Wednesday: Episode 9, Core
มุมมอง 353 ปีที่แล้ว
Workout Wednesday: Episode 9, Core
Technique Tuesday: Episode 9, Rumba Walks
มุมมอง 2923 ปีที่แล้ว
Technique Tuesday: Episode 9, Rumba Walks
Workout Wednesday: Episode 8, Lunges
มุมมอง 493 ปีที่แล้ว
Workout Wednesday: Episode 8, Lunges
Technique Tuesday: Episode 8, Sway, Rotation and Swing
มุมมอง 2.2K3 ปีที่แล้ว
Technique Tuesday: Episode 8, Sway, Rotation and Swing
Workout Wednesday: Episode 7, Shoulders and Lat Muscles
มุมมอง 203 ปีที่แล้ว
Workout Wednesday: Episode 7, Shoulders and Lat Muscles
Technique Tuesday: Episode 7, Cuban Motion
มุมมอง 1803 ปีที่แล้ว
Technique Tuesday: Episode 7, Cuban Motion
Workout Wednesday: Episode 6, Lower Back
มุมมอง 233 ปีที่แล้ว
Workout Wednesday: Episode 6, Lower Back
Technique Tuesday: Episode 6, CBM vs. CBMP
มุมมอง 2.3K3 ปีที่แล้ว
Technique Tuesday: Episode 6, CBM vs. CBMP
Workout Wednesday: Episode 5, Adductor Muscles
มุมมอง 323 ปีที่แล้ว
Workout Wednesday: Episode 5, Adductor Muscles
Technique Tuesday: Episode 5, Pushing Off the Standing Foot
มุมมอง 723 ปีที่แล้ว
Technique Tuesday: Episode 5, Pushing Off the Standing Foot
Workout Wednesday: Episode 4, Squats
มุมมอง 183 ปีที่แล้ว
Workout Wednesday: Episode 4, Squats
Technique Tuesday: Episode 4, Rise and Fall
มุมมอง 1013 ปีที่แล้ว
Technique Tuesday: Episode 4, Rise and Fall
Workout Wednesday: Episode 3, Pointing
มุมมอง 283 ปีที่แล้ว
Workout Wednesday: Episode 3, Pointing
Technique Tuesday: Episode 3, Rumba Time Step
มุมมอง 6063 ปีที่แล้ว
Technique Tuesday: Episode 3, Rumba Time Step

ความคิดเห็น

  • @davecassel5264
    @davecassel5264 หลายเดือนก่อน

    Excellent presentation. Weight transfer in slow foxtrot is exactly what I am working on now in my dance journey.

  • @alanfurlong-drummer4419
    @alanfurlong-drummer4419 4 หลายเดือนก่อน

    sound is terrible buddy thanks for sharing but you need a microphone

  • @ivanjohn9201
    @ivanjohn9201 2 ปีที่แล้ว

    Sorry , but there is too much echo in the room. Can hardly understand what you're trying to say.

  • @janegallagher1842
    @janegallagher1842 3 ปีที่แล้ว

    voi.fyi good