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I know it feels like everyone has forgotten you and you are on this island by yourself. But here’s the plot twist - you are not! It’s about remembering - remembering why you started the business in the first place. It’s about remembering why you got married in the first place. It’s about remembering why you chose that job in the first place. God has not forgotten you. Don’t quit! #smallbusiness...

🛑 Say NO to unhealthy habits in 2024! 🚫 In this eye-opening video, we're shedding light on the toxic behaviors that need to stay in the past. From stress-inducing routines to damaging habits, we're uncovering the pitfalls that hinder your well-being. Join me as we navigate the roadmap to a healthier lifestyle by identifying and ditching these detrimental practices. It's time to prioritize your ...

Decluttering is not easy for everyone. I’ve said it time and time again, decluttering requires a mindset shift. As a mental health therapist, I work with clients who are stuck and need help getting unstuck. I am, if you will, my own therapist in this regard and helping myself get “unstuck” as I change my lifestyle to live a more Intentional Life. Follow me and my family on this journey. #clutte...

Decluttering is good for the soul! I want to give a Room Refresh to each room in my house because we aren’t ready to renovate and remodel our fixer upper. However, Phase One in my process requires decluttering. In fact, a lot of decluttering is needed…and I get stuck…every…single time. Decluttering sounds so easy in videos but not many talk about the mental roadblocks that happen during the pro...

O.P.O.-Other People’s Opinion can actually push you further into your purpose. I learned that through the feedback of others I could grow more secure in my calling. Hope you can too!

Listen! I had to this morning ‘cuz the is was in my soul! #mindset Shift What is your mind Minding? Tell me and let’s chat about it!

What happens when your passion and purpose make you feel icky? Does it mean you are in the wrong purpose? Does it mean you aren’t really passionate about the things you thought you were passionate about? So many questions. I have a few tips to help you figure out the answers.

Everyone gets overwhelmed! Why does everyone get overwhelmed? It's because we all have the ability and the capability of becoming bogged down with too much. Then the stress that is created from the "too much" we become overwhelmed. When we find ourselves overwhelmed, the best thing to do is to reset. #reset #overwhelmed #overwhelm #March #goalsetting #intentionalliving

Set FREE in 2023 | New Year Goals #newyear2023 #goalsetting

Top Tip for Grieving through the Holidays

How to Have a Stress-Less Holiday | Intentional Living #holidayseason #intentionalliving #christmas

Q: Is it time to shift? | Intentional Living

Marriage & Family Therapist REACTS | Depp vs Heard #therapistreacts #amberheard #johnnydepp

How to Get Unstuck and Reach Your Goal

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All Things Home with Aurellia Anderson Thompson

Get Back on Track

Just Start!

Success with New Year's Resolutions