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Patrik Broddfelt
Norway
เข้าร่วมเมื่อ 15 มี.ค. 2009
Hi guys,
This is Patrik Broddfelt, head coach of Bergens Tennisklubb in Norway. My students found som really old videos on this channel and asked me if I could upload some new ones, so I decided I would give it a try again.
The style of the videos will be more vlogging style and less editing, but full of tips that you can apply to your game.
The goal is to make you become a better tennis player or tennis coach.
This is Patrik Broddfelt, head coach of Bergens Tennisklubb in Norway. My students found som really old videos on this channel and asked me if I could upload some new ones, so I decided I would give it a try again.
The style of the videos will be more vlogging style and less editing, but full of tips that you can apply to your game.
The goal is to make you become a better tennis player or tennis coach.
The Secret to a Perfect Tennis Forehand
In this video I'll show you the grip to use in the forehand. I'll also explain the perfect contact point in the forehand and show you some common mistakes. There will also be 3 drills that you can use to practice your contact point and many tips. Watch this video to elevate your game!
Here is the list of equipment I used when recording: (affiliate links)
Head Boom Pro: amzn.to/3XenX9w
Head Hawk Touch: amzn.to/4cR6jyd
Tripod for phone: amzn.to/3XcfiFE
Video Camera Sony ZV e10II: amzn.to/4dSi3C7
0:00 Intro
0:21 Contact Point
0:43 Forehand Grip
2:46 Weight Transfer
4:05 Medicine Ball Drill
5:21 Drill For Contact
6:40 Wall Drill For Contact Point
9:02 Timing Of Contact Point
11:08 Spacing To The Ball On Contact Point
Here is the list of equipment I used when recording: (affiliate links)
Head Boom Pro: amzn.to/3XenX9w
Head Hawk Touch: amzn.to/4cR6jyd
Tripod for phone: amzn.to/3XcfiFE
Video Camera Sony ZV e10II: amzn.to/4dSi3C7
0:00 Intro
0:21 Contact Point
0:43 Forehand Grip
2:46 Weight Transfer
4:05 Medicine Ball Drill
5:21 Drill For Contact
6:40 Wall Drill For Contact Point
9:02 Timing Of Contact Point
11:08 Spacing To The Ball On Contact Point
มุมมอง: 3 375
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Learn how to master the perfect tennis serve toss with this step-by-step guide. Improve your serve technique with these tips like an ATP tour or WTA tour player! I'll also show you some common mistakes and tennis drills on how to practice your tennis serving tossing arm. Here is the list of equipment I used when recording: (affiliate links) Head Boom Pro: amzn.to/3XenX9w Head Hawk Touch: amzn.t...
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Looking to improve your tennis serve? Check out these 7 exercises to learn how to pronate and enhance your serve technique. Perfect for tennis players of all levels! Here is the list of equipment I used when recording: (affiliate links) Head Boom Pro: amzn.to/3XenX9w Head Hawk Touch: amzn.to/4cR6jyd Tripod for phone: amzn.to/3XcfiFE Video Camera Sony ZV e10II: amzn.to/4dSi3C7
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How I improved my speed on my serve in only 3 weeks!
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A tennis serve video, where I show you how I improved my technique. By improving my technique, I increased the speed and power of my serve. I used a tripod for every practice and recorded 5-8 serves that I analyzed on the spot or at home to check if I improved in my technique. Here is the list of equipment I used when recording: (affiliate links) Head Boom Pro: amzn.to/46Ykq3G Head Hawk Touch: ...
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Learn how to play tennis alone without the need for a partner or a ball machine! This video will guide you through practical techniques and drills to improve your tennis skills even when you don't have someone to play with. Perfect for solo players looking to enhance their game and stay active on the court. Watch now and take your tennis game to the next level! 0:00 Intro 0:45 Forehand to the b...
With black metal it would be a bit better😂. You're in Bergen, come on.
@@Abstract_Algebra 😆 only when I lift weights 🏋️
@@broddfelt I'm a former atp ranked and top 100 junior. I will visit your club one day. I love Norwegian black metal 🤘 Stay tennis
You should come during the Beyond the gates festival in Bergen. Think it’s in August every year. If you do let me know and I can book some courts 🎾🤘
Parrik - where can I order that cart. Thank You.
Hi, that is a good question. I think somebody at the club ordered many of them from china. I can ask if you want to?
Fresh , simple, and affective - incorporating into my lessons immediately! Thank You Coach Kim
Fresh , simple, and affective - incorporating into my lessons immediately! Thank You Coach Kim
My problem 😢😢😢
Hi Patrik, thank you for posting, its very interesting. Maybe you toss is a little too left?
Thanks for the video
Would you say the contact point of most pros is about 45 degrees in front?? It seems like if you’re making contact with the arm all the way straight in front of your body you’ve ran out of stroke. 🤷🏼♂️
Yes I would say most pros make contact on their forehand at a 45 degree angle. That’s how they get their power. After the contact they just wrap around with a couple of cm contact zone and pronate their arm. Their arm is either bent like Djokovic or more straight like Nadal and Federer.
Tydligt och bra!
Mycket bra!
Tack så mycket
Very2 good instruction, what I wotching in TH-cam❤
Step by step fine
Love that you get right to the point and you take the time to walk us through the drills! I’m going to go to the courts now and try this out 🙌🏾🙌🏾 Update: The drills really helped with the proper feel in my arm. I was doing so much wrist movement and didn't pronate properly. So exciteddddd
Thank you so much. I’m glad I could help and that it worked.
Great video! Tack så mycket!
Very helpful
great lesson, thanks!
thanks. it helps alot
good stuff
good stuff ... new sub .. will watch all your vids
Excellent instructions Patrick....thanks a lot.
Excellent, uncomplicated tuition Patrik, thank you.
Genius
Is this count a first serve or a second serve?
@@louisliu6680 For beginner and intermediate normal serve. For higher level more 1st serve. You will have pronation on slice and topspin as well, but looks a little bit different.
@@broddfelt thank you professional coach
Thanks very much for that video 😊
Ball should be in fingers tips otherwise it will spin traveling up at the toss.
I think what you mean is keeping the ball in front of the palm line or on the third pad of your fingers. At least, that's what your video shows and how I do it. If you keep the ball at the palm line, the ball will tend to rotate more as it gets more interference from your fingers.
With continental, pronation becomes a must, try other grips and find the one for you, pronation should not be a must
Recently gone get head boom pro, does it a good racket ？
@@adrianli5585 I like the racket. Used to play with prestige, but Boom has more power and easier to put spin on the ball. I like 2024 model best. Has a little bit more soft feeling. Radical and Speed are also good, but I got too much power with them. And Extreme was a little bit too stiff for me.
@@broddfelt thx for review
Continental grip only for beginners a whole tennis life condemned to pronation
That pen holding strategy is an excellent idea. Use one of those small pencils instead if pen feels too awkward. I’ve done this with my kids and it works great.
super
Liked the explained details of the service process
Thank you so much!
great exercises, but I still do not know why I should pronate, I mean the what are the physical forces that would make the ball faster .. What about the second serve, does pronation help making it more reliable ?
Incorporating pronation helps develop a fluid, effective serve that maximizes power, spin, and precision while minimizing the chance of injury. So yes it will also help the second serve, but the racket path will be a little bit different. The racket speed will be faster into contact since leading with racket edge and after contact you slow down the speed and you will hit the ball more upwards.
Good tip
Thank you. Will this general rule of pronation be the same for any type of serve you're trying to hit?
Thanks for the tips...
Thanks sir for the key tips. Was missing them out in my toss. Keep on grinding 💪.
Very good tips in serve pronation.
Одно из немногих видео про подачу с действительно полезными советами 😎👍
Some of the best servers in the world like Sampras, Federer have J toss.
@@koyc8194 I know, but I don’t think it’s the best way to learn out. Since the ball toss will go in a bow. It will make it a little more difficult to learn. It all depends on the players stance, eye dominance, and talent.
great tips gr from holland💪
Your videos are incredibly helpful. Love to hear the thought process behind every mechanical change--always step on the court with a plan!
Coach Pat kinda gave us some tips for behind-the-back shot as well😆
excellent...
Great advice sir. Has helped me. Thank you sir.
@@rudradhull7110 Thank you so much! I’m glad I could help you.
Great content sir Thanks a lot.
Very good progressions!
Your serve is awesome dude. Great advice too. 🎾🎾🎾
Thank you so much!
Great drills even better explanations:) Thank you for sharing! ❤
Great drills for practicing pronation!
Well done, Patrik. 🎾
Flat serve can also use australian grip