Dr. Lauryn
Dr. Lauryn
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21 Healthy Habits That Will Change Your Life
In this video, Dr. Lauryn shares her top 21 healthy habits that have changed her life and can help you too! From drinking warm lemon water in the morning to taking a probiotic, these habits are simple and easy to incorporate into your daily routine.
If you're looking to improve your health and well-being, start by incorporating these healthy habits into your life today!
Watch this video to learn more about how to live a healthier, happier life!
Book a 20-minute free health strategy call with Dr.Lauryn- tr.ee/eZmoLiXHmA
Check out my TEDx Talk on "Health is an Inside Job": tr.ee/XCHn7953Xn
Stay connected with me:
Instagram: drlauryn?igshid=NTc4MTIwNjQ2YQ==
My website: drlauryn.com/
มุมมอง: 36

วีดีโอ

To Clean or Pitch Belongings After Mold?
มุมมอง 4.6Kปีที่แล้ว
Moldy belongings: Keep or pitch? This is a tough question, and there's no one-size-fits-all answer. But if you're still feeling reactive after getting out of a moldy space, it could be your belongings. In this video, I share my personal story, as well as tips on how to decide what to keep and what to pitch. I also talk about the importance of putting your health first. If you're struggling with...
Meet Dr. Lauryn | Your Guide to Optimal Health
มุมมอง 26ปีที่แล้ว
Your greatest setbacks are your biggest comeback. If you're a woman who has done it all, but you're still struggling with your health, you're not alone. Dr. Lauryn, an ex-chronic illness patient and functional medicine practitioner, is here to help you work with your body, not against it. On this channel, Dr. Lauryn shares her 20 years of clinical and personal experience overcoming all sorts of...
My Mold Illness Journey, Strategies & Tools
มุมมอง 252ปีที่แล้ว
Millions of people worldwide are suffering from mold illness, a hidden epidemic that is often misdiagnosed and misunderstood. In this video, I share my own story and provides valuable information on mold illness & recovery. This video covers: What is mold illness? What are the symptoms of mold illness? How do you test for mold illness? How do you recover from mold illness? P.S. Mold illness is ...
Got Mold? Here's how to tell!
มุมมอง 107ปีที่แล้ว
Undetected Mold Illness can be detrimental to your health. Surprisingly, many doctors will totally MISS the boat, often chalking your symptoms up to being "genetic" or tell you that your labs look "normal." Other symptoms will go undetected for years (after all, you're busy, right?!)...and mold illness can be a steady decline. The good news? Knowledge is power! Once you recognize how PERVASIVE ...
Mold Detox Diet | Practical Tips and Support To Help You Recover
มุมมอง 866ปีที่แล้ว
If you're recovering from mold exposure, you know how debilitating it can be. Food allergies and intolerances are common among those with mold toxicity, and it can be hard to know where to start when it comes to healing your gut. In this video, I share five tips on a mold detox diet that can help you heal your body and rebuild your gut microbiome for good. When given the right tools your body i...
5 Things Mold Inspectors Don't Know About Mold Toxicity
มุมมอง 40ปีที่แล้ว
Mold toxicity is a serious health issue that can affect people of all ages. Unfortunately, many mold inspectors don't know much about mold toxicity. This leads to people being misdiagnosed and not getting the treatment they need. In this video, I reveal five things that mold inspectors don't know about mold toxicity. I also share some questions you can ask a mold inspector before hiring one. Wa...
Total Gut Reset
มุมมอง 1032 ปีที่แล้ว
Health is an inside job. Starting with your gut (the gateway to total health). Here's how a total gut reset changed my life (and can help you change yours too). Check out the Total Gut Reset - totalgutreset.com Book a Free Health Strategy Call - p.bttr.to/3naoQzb Discover More Health Insights @ DrLauryn.com
10 Healthy Habits to Change Your Life & Body!
มุมมอง 492 ปีที่แล้ว
In this video you'll hear about the 10 healthy habits I implemented to change my body when I finally decided enough is enough!
Clearer, Healthier Skin Made Simple with Expert Rachel Varga
มุมมอง 223 ปีที่แล้ว
You've tried it all: skin creams, face washes, facials, eating "healthier", oil pulling...but your skin still won't cooperate! Expert aesthetician Rachel Varga is here to help you with simple (DIY) skincare hacks you can do at home to change your entire skincare routine and skin health game. *Special Bonus* Use promo code “drlauryn” to get 15% off Rachel Varga’s virtual consultation, eBook and/...
Detoxing Diet Overwhelm with the “Toxin Terminator” Aimee Carlson
มุมมอง 213 ปีที่แล้ว
Contrary to popular belief, "clean eating" doesn't have to be complicated. The Toxin Terminator Aimee Carlson is in the house to help remind you it's the 1% "little things" that add up to be BIG things on the journey to wellness. BIO Aimee Carlson owned a multi-location franchise business, is a professional network marketer, podcast host, best-selling author and certified Toxicity and Detox Spe...
The #1 Superfood You Are NOT Eating with Chef James Barry, Founder of Pluck
มุมมอง 173 ปีที่แล้ว
When you think of a "superfood" what comes to mind? Greens? Berries? Salmon? Organ meats are one of the most nutrient dense foods on the planet, and you are probably not eating them! Celebrity Chef James Barry, founder of Pluck, is in the house to let you in on a secret hack for incorporating nature's #1 multivitamin into your life without wincing. BIO James Barry’s 16 years in the culinary fie...
How to Detox Made Simple with Tim James, Founder of My Chemical Free Body
มุมมอง 403 ปีที่แล้ว
The word "detox" easily conjures up images of green juice, bags of supplements and dry salads for many, but daily detox is actually something that can be part of a SUSTAINABLE healthy lifestyle. Tim James, founder of My Chemical Free Body, is a man on a mission to help you cleanse your body without going insane. Tim shares his knowledge with thousands of people to help them transform themselves...
Retraining the Brain without Drugs with Psychiatrist Dr. Steve Haltiwanger, MD
มุมมอง 923 ปีที่แล้ว
1 in 4 people struggle with anxiety or some other mental health condition. The solution? Many clinicians will tell you "Therapy, stress management and SSRI antidepressant medications." However, what they don't tell you is that SSRI's and talk therapy alone may not be as effective as previously thought with less than a 25% success rate. Dr. Steve Haltiwanger has a different solution. In this epi...
Using Cold Laser Therapy with Dr. Kirk Gair
มุมมอง 663 ปีที่แล้ว
Using Cold Laser Therapy to Lose Body Fat, Boost Immunity, Reverse Hypothyroidism, Heal Back Pain & More with Dr. Kirk Gair Cold laser therapy the use of a laser light on the body to treat back pain, hypothyroidism, autoimmune disease, concussions and more sounds too good to be true...until you listen to Dr. Kirk Gair's experience with it. Dr. Gair has been using cold laser therapy for years an...
Overcoming Breast Implant & Botox Illness with Functional Diagnostic Nutritionist Diane Kazer
มุมมอง 483 ปีที่แล้ว
Overcoming Breast Implant & Botox Illness with Functional Diagnostic Nutritionist Diane Kazer
Using Digestive Enzymes for Health Breakthroughs with Steven Wright, Founder of Healthy Gut
มุมมอง 1143 ปีที่แล้ว
Using Digestive Enzymes for Health Breakthroughs with Steven Wright, Founder of Healthy Gut
Intermittent Fasting: Disordered or Healthy? with Cynthia Thurlow
มุมมอง 193 ปีที่แล้ว
Intermittent Fasting: Disordered or Healthy? with Cynthia Thurlow
Overcoming Endometriosis & Infertility with Dr. Stephanie Gray
มุมมอง 173 ปีที่แล้ว
Overcoming Endometriosis & Infertility with Dr. Stephanie Gray
Bioresonance Testing with Samantha Stupak, CEO of Balanced Health
มุมมอง 1683 ปีที่แล้ว
Bioresonance Testing with Samantha Stupak, CEO of Balanced Health
Getting Fit with Autoimmune Disease with Andrea Wool, Founder of Autoimmune Strong
มุมมอง 463 ปีที่แล้ว
Getting Fit with Autoimmune Disease with Andrea Wool, Founder of Autoimmune Strong
Healing Hormone Imbalance (without Hormone Replacement) with Dr. Deb Matthew, MD
มุมมอง 393 ปีที่แล้ว
Healing Hormone Imbalance (without Hormone Replacement) with Dr. Deb Matthew, MD
Overcoming Leaky Gut (without Food Restriction for Life) with Steven Wright, Founder of Healthy Gut
มุมมอง 1213 ปีที่แล้ว
Overcoming Leaky Gut (without Food Restriction for Life) with Steven Wright, Founder of Healthy Gut
"I Feel Fat" (Not!) with Stephanie Dodier
มุมมอง 103 ปีที่แล้ว
"I Feel Fat" (Not!) with Stephanie Dodier
Heavy Metals, Coffee Enemas & Everything You Need to Know About Detoxing with Wendy Myers
มุมมอง 1.7K3 ปีที่แล้ว
Heavy Metals, Coffee Enemas & Everything You Need to Know About Detoxing with Wendy Myers
Do You Have a Funky Relationship with Food? with Melainie Rogers
มุมมอง 123 ปีที่แล้ว
Do You Have a Funky Relationship with Food? with Melainie Rogers
Debunking the Mold & Mushroom Myth with Jeff Chilton
มุมมอง 293 ปีที่แล้ว
Debunking the Mold & Mushroom Myth with Jeff Chilton
The Big Hormone Deception with Dr. Lindsey Berkson
มุมมอง 1893 ปีที่แล้ว
The Big Hormone Deception with Dr. Lindsey Berkson
Getting Cancer When You're Already Healthy with Survivor Kylene Terhune
มุมมอง 53 ปีที่แล้ว
Getting Cancer When You're Already Healthy with Survivor Kylene Terhune
What is "Regenerative Medicine"? with Dr. Jordanna Quinn
มุมมอง 133 ปีที่แล้ว
What is "Regenerative Medicine"? with Dr. Jordanna Quinn

ความคิดเห็น

  • @CoverToCover-t8t
    @CoverToCover-t8t หลายเดือนก่อน

    Ok this is ridiculous and not possible. Im supposed to get rid of all my clothes and belongings? Are you crazy? I dont even have money to buy a new pair of pants and a shirt! Am I supposed to walk around naked?! Who has money for this.

  • @Elianalivinglife
    @Elianalivinglife หลายเดือนก่อน

    What about kids teddies and toys?

  • @scon1425
    @scon1425 2 หลายเดือนก่อน

    I think u forgot the checklist 😅

  • @avasmith3451
    @avasmith3451 2 หลายเดือนก่อน

    Had turn this off u dont need that annoying loud music on people just want to know the facts

  • @aboy1983
    @aboy1983 3 หลายเดือนก่อน

    i keep buying used electronics and wipe them down but the mycotoxins make them unbearable and i have to return them. Its like people store them in storage units and the mold collects on them

  • @rebeccaaldrich3396
    @rebeccaaldrich3396 3 หลายเดือนก่อน

    Why isn't this more widespread? I can't find anywhere to get treatment.

  • @Mondegreen2020
    @Mondegreen2020 5 หลายเดือนก่อน

    This is really helpful info & I'm astonished that such a great channel has so few views & subs!

  • @bg5760
    @bg5760 5 หลายเดือนก่อน

    I have sibo, some mold…mold test at home shows very high spore count. Can mold cause arthritis in hands? Thanks

  • @apples_and_orchards3205
    @apples_and_orchards3205 5 หลายเดือนก่อน

    Its a shame for those who can’t afford to get rid of every single thing we own and start over or even most everything. Cant even afford a storage unit

  • @afifasaleem8447
    @afifasaleem8447 5 หลายเดือนก่อน

    Sorry to say the background music is very disturbing and it's hard to focus on the video.

  • @hendersoncrew336
    @hendersoncrew336 5 หลายเดือนก่อน

    I dont feel stressed. I am always cold and just do not loss weight unless I eat zero carbs. I have major inflammation. Joint issues are off the charts. Joint pain and bone spurs.

  • @herbieburbie
    @herbieburbie 6 หลายเดือนก่อน

    I really like my books and antique collections. Grrrr. I think my plan is to build a seperate building for my old stuff. If it's affordable. I live in rural USA so land is cheaper. I can build things and I have the space for my own storage building. I can decide and test how I feel when I'm I'm that area as oppose to the ares where no old thing shall pass. In somewhat dry areas A typical A frame hay barn style is perfect because they have to keep hay from too much moisture and and they are built in a way that allows airflow but keeps out the weather and the elements. Climate Control is best but its an expensive way to store store stuff. Classic cars need ac and heat to keep in mint condition. really nice books and furniture probably do as well. Being into old stuff I know people who can probably snort statchybotcy and be just fine. The problem isn't the musty or not even musty smelling stuff it's our bodies reaction to it. I get a major head ache everytime I work on an old wooden piece of furniture that has the slightest musty smell. Brown firtile Dirt smell makes me sick because there's usually mold growing inside of it.

  • @maloriemiles
    @maloriemiles 6 หลายเดือนก่อน

    If you bring a moldy thing into your new place and your reacting still can you remove the effected item and get still get better?

    • @violet18
      @violet18 6 หลายเดือนก่อน

      If you took moldy items into a new home, then the spores have already gone into the new space. I recommend getting rid of the item regardless.

  • @gemmalocatelli5916
    @gemmalocatelli5916 7 หลายเดือนก่อน

    When you heal the gut - dairy is fine - I wonder though about histamine issues due to mold or SIBO? Thank you for all you do!

  • @oralie.bordeaux
    @oralie.bordeaux 7 หลายเดือนก่อน

    You should do an interview with Erik Johnson.

  • @anaisabelrodriguez1689
    @anaisabelrodriguez1689 11 หลายเดือนก่อน

    Excellent tips,I want to be a better healthy person! You got a new subscriber

  • @December-RoseJones
    @December-RoseJones 11 หลายเดือนก่อน

    I’m at a huge rd block on what to do with all the family heirlooms I have.

    • @NomadOverNormal
      @NomadOverNormal 7 หลายเดือนก่อน

      What did you end up doing

    • @December-RoseJones
      @December-RoseJones 7 หลายเดือนก่อน

      @@NomadOverNormal I wiped them down with pine-sol and used paper towels (I did it outside) then put inside a bin for now. I’m hoping I can get some advice.:)

    • @NomadOverNormal
      @NomadOverNormal 7 หลายเดือนก่อน

      @@December-RoseJones I feel like throwing everything out is such an extreme measure. But what do I know. My girlfriend is sick with these issues, and this might be the only option for us. It feels so difficult because I have an apartment full of stuff. Between caring for her and her health issues, caring for myself and trying to hold work together, I have no time to list things on Facebook and deal with people picking things up. Also throwing everything away stands against everything I believe in and worked towards in my life being limited as a consumer lol.

  • @guadalupemeixueiropalacios3184
    @guadalupemeixueiropalacios3184 ปีที่แล้ว

    but how did you know those things had mold? the smell?

    • @KennethFox
      @KennethFox ปีที่แล้ว

      Mold symptoms persisted. Sometimes they can get worse around certain items.

  • @kalebredacted3770
    @kalebredacted3770 ปีที่แล้ว

    Hello!I have been experiencing severe health effects a couple months after moving in with my gf into her mobile home, and it is worsening over the weeks. I saw the mold everywhere from day one and there has been multiple unsolved leaks under the home for YEARS, the air conditioning was non functional so they ran a swamp cooler 24/7 to the point of regular 80% 90% humidity, which hadnt been serviced in years, but i didnt know how bad it actually was for you, i would really like to get in touch and get more information, because i really need help in this pickle i am in

    • @soulfire.
      @soulfire. 9 หลายเดือนก่อน

      It’s very bad for your health and brain. You have to clean it all up, throw lots of stuff away or move out. You will never recover if you keep things as they are. Something has to change ✨

  • @hove131
    @hove131 ปีที่แล้ว

  • @hove131
    @hove131 ปีที่แล้ว

    I came across some of your articles online about mold/cirs and loved how well you broke it down. Ive bedn researching for weeks and your article stuck out because it was so simple but educational and you hit alot of the note in depth symptoms. I sent a message through your website. Im looking for a good functional doctor as im looking into a possible mold diagnosis. I've started a binder from the start until now of bloodwork, diagram of my symptoms which is alot and 99% of cirs symptoms, VCS test results etc. I have done an Ermi test ahd a Realtime Labs mycotoxin test and i am awaiting those results now. So ive got a good wealth of information for whoever i can find to work with. I do believe its a build up from toxin's from hravy aspartame use for 3-4 years to living in an older home (renovated) but seeing/testing it in my ductwork to start. Thanks for the great articles and TH-cam videos ❤

  • @MarkThomas123
    @MarkThomas123 ปีที่แล้ว

    $200, not $21.00 Too bad.. Sounded like something to pick up and try.

  • @ettoresilverwood4197
    @ettoresilverwood4197 ปีที่แล้ว

    😓 P r o m o s m!!!

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL ปีที่แล้ว

    I also use herbal enemas and essential oil suppositories for detoxing.

  • @freedommatters2900
    @freedommatters2900 2 ปีที่แล้ว

    I’m interested in anyone’s experience with peptide therapy for long-term (unresponsive to antibiotics) Lyme Disease. Amongst the numerous doctors I have seen for what has been a debilitating illness for me, a world-renowned Lyme expert at Mass General told me I have post treatment Lyme Disease syndrome (PTLDS) and that “there wasn’t much he could do for me.” He also noted at the time (2 years ago) that some research was focusing on an autoimmune angle or component to PTLDS. Any information here would be appreciated - thanks.

  • @jeffspiteri9122
    @jeffspiteri9122 2 ปีที่แล้ว

    Karen Hurd is another detox warrior

  • @jeffspiteri9122
    @jeffspiteri9122 2 ปีที่แล้ว

    Coffee enemas have. Rocked my world. I have literally taken my kit with me all over the world.

  • @thetruejay20
    @thetruejay20 2 ปีที่แล้ว

    Biocidin while on prescription drugs?

  • @geraldw486
    @geraldw486 2 ปีที่แล้ว

    Hey are you still using these, if so what's your final take??

  • @lisathonas7820
    @lisathonas7820 2 ปีที่แล้ว

    Great episode. Very informative. However, one question: for people who have had their gallbladder removed, is there additional advice they should know about new bile being produced and liver cleansing?

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 ปีที่แล้ว

    I have been doing yoga, coffee enemas and yogic enemas for heavy metal detoxing.

  • @freedommatters2900
    @freedommatters2900 3 ปีที่แล้ว

    This is an excellent and informative podcast! I took away more relevant and helpful information than the last 10 health/medical videos I’ve watched - combined. Thank you!

  • @susanbarth349
    @susanbarth349 3 ปีที่แล้ว

    I am 72 and began HRT in my 40's. Life improved dramatically within 3-days: memory returned, muscle tone, hot flashes stopped. It's one battle after another. One gynecologist announced he take me off when I hit 50! Then 2002-2003 studies proclaimed women courted cancer by taking HRT. All these male dr.s wanted to shutdown women. Friends who bought this line of bs and quickly began breaking bones I dropped HRT in 2020. Frankly my energy levels very low. I need something. What do you suggest?

  • @Benjamin-zu2tp
    @Benjamin-zu2tp 3 ปีที่แล้ว

    Nice vid, going to check out some more of your videos! Take a look at smzeus . c o m to rank your videos!