Jaci Wightman
Jaci Wightman
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But Healthy Eating Is NO FUN! A Faith-Based Answer to a Difficult Question | Christian | Weight Loss
Whenever we’re trying to eat better, our mind may rebelliously begin to whisper, “But healthy eating is NO FUN!! If I abstain from the junk food, I’ll miss out!” I agree it's a valid argument. So let’s talk for a minute about a faith-based answer that I believe can really bring us some peace on this.
VERSES I USED: John 6:35, Psalm 107:9, Isaiah 58:11, 2 Cor. 12:9, John 15:11, Ephesians 3:19, Romans 8:35
Quoted from JESUS CALLING, by Sarah Young: amzn.to/3XVhTV2
OTHER VIDEOS FROM ME ON THIS TOPIC:
• th-cam.com/video/xbk7WEG8aN4/w-d-xo.html
• th-cam.com/video/KUo53Jz0uf0/w-d-xo.html
• th-cam.com/video/s11ybRU1lIs/w-d-xo.html
MY SATISFIED ONLINE COURSE: jaci-wightman.thinkific.com/courses/satisfied
MY MIND & BODY RESET (Includes the Satisfied content): jaci-wightman.thinkific.com/courses/mind-body-reset
CHRISTIAN BOOKS I RECOMMEND ON FINDING FULLNESS IN CHRIST INSTEAD OF FOOD:
• Full: Food, Jesus, & the Battle for Satisfaction, by Asheritah Ciuciu: amzn.to/33TBcR4
• The 40 Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation, by Wendy Speake: amzn.to/35Xz1yP
• I’ll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Satisfaction, by Lysa Terkeurst (a condensed version of her book, Made to Crave: amzn.to/3q7d5uR
ALL MY ONLINE COURSES: jaci-wightman.thinkific.com/
CONNECT WITH ME:
• Instagram: coachjaciw
• Pinterest: www.pinterest.com/jaciwightman/_saved/
• My website: jaciwightman.com/
• My YOU MADE NEW Podcast: jaciwightman.com/podcast-2/
ABOUT ME:
I’m a former sugar addict & emotional eater who was known to binge, hated her body, and loathed the number on the scale. Finally, in desperation, I turned that whole mess over to the Lord and He healed me in a way I never thought possible. Now I’m passionate about sharing the message that Christ really can calm our minds, heal our bodies, and transform our health if only we’ll give Him a chance.
Hope you’ll join me in more videos!
#christian #weightloss #sugaraddiction #foodaddiction #wellness #healthyeating #emotionaleating
มุมมอง: 257

วีดีโอ

Eating Our Feelings, Part 4: Letting Jesus Walk With Us Into Our Past | Emotional Eating | Christian
มุมมอง 43414 วันที่ผ่านมา
In this final section of my Eating Our Feelings series, we’re going to bring some hope and courage to the process of letting the Lord heal the deeper things-those hidden traumas and difficulties that are driving us to comfort and soothe ourselves with food. PART 1 of this series: th-cam.com/video/ZhooxKJ9I_g/w-d-xo.html PART 2 of this series: th-cam.com/video/Rvy57-LtzB8/w-d-xo.html PART 3 of t...
Eating Our Feelings, Part 3: The True Key to Healing Emotional Eating | A Christian Perspective
มุมมอง 279หลายเดือนก่อน
In Part 3 of Eating Our Feelings, I get really vulnerable and honest about what, for me, has been the true key to finding long-term healing from emotional eating. PART 1 in this series: th-cam.com/video/ZhooxKJ9I_g/w-d-xo.html PART 2 in this series: th-cam.com/video/Rvy57-LtzB8/w-d-xo.html PART 4 in this series: th-cam.com/video/xeYyp4JCR78/w-d-xo.html WONDERFUL CHRISTIAN BOOKS on LEARNING TO P...
Eating Our Feelings, Part 2: The Connection Between Anger & Food | Christian | Emotional Eating
มุมมอง 359หลายเดือนก่อน
In Part 2 of our series on Eating Our Feelings, we’ll take a closer look at anger, specifically the connection between anger and food (did you know there is one??). We’ll learn how the Lord can help us shift our negative view of anger and deal with it in a healthier, more empowering way. PART 1 in this series: th-cam.com/video/ZhooxKJ9I_g/w-d-xo.html PART 3 in this series: th-cam.com/video/yKdT...
Eating Our Feelings, Part 1: Exploring Why We Do This | Christian | Emotional Eating
มุมมอง 502หลายเดือนก่อน
This video is the first in a series on Eating Our Feelings. We'll focus on how the Lord can help us move past that particular coping mechanism and learn to experience and process our feelings in a healthier way. Part 2 of this series: th-cam.com/video/Rvy57-LtzB8/w-d-xo.html Part 3 of this series: th-cam.com/video/yKdToWpd4OU/w-d-xo.html Part 4 of this series: th-cam.com/video/xeYyp4JCR78/w-d-x...
Making Healthy Eating EASIER | Christian | Weight Loss | Non Diet Culture
มุมมอง 3712 หลายเดือนก่อน
I invited my daughter Lexi to join me for this video. She has a degree in Nutrition and is a Certified Nutrition Coach and Certified Personal Trainer, and she’s also been on her own journey to learn the kind of eating that works for her. We wanted to share some ways to make healthy eating easier and less intimidating. Feel free to ask questions in the comments! My FAITH-BASED 101 Online Course:...
Women, Aging, & Body Image: A Christian Perspective
มุมมอง 4143 หลายเดือนก่อน
In this video, we’ll talk about the immense struggle women face when it comes to aging and body image, and how the Lord can heal that pain and show us our true beauty in Him. Verses used in this video: Genesis 1:26-27, Isaiah 61:3, Ecclesiastes 3:11, Psalms 27:4, Psalms 4:2 Book I quoted from: • Captivating: Unveiling the Mystery of a Woman’s Soul, by John and Stasi Eldredge: amzn.to/4cv2qiU MY...
Yes, Sometimes I Eat Processed Food | Christian | Health & Wellness
มุมมอง 2413 หลายเดือนก่อน
Yes, Sometimes I Eat Processed Food | Christian | Health & Wellness
Processed Food & Addiction: Why It's Not Your Fault! | Christian | Weight Loss
มุมมอง 4303 หลายเดือนก่อน
Processed Food & Addiction: Why It's Not Your Fault! | Christian | Weight Loss
The Role of Repentance in Our Eating | Christian | Sugar Addiction | Emotional Eating | Weight Loss
มุมมอง 8914 หลายเดือนก่อน
The Role of Repentance in Our Eating | Christian | Sugar Addiction | Emotional Eating | Weight Loss
Christ-Centered Healing for Sugar Addiction: 3 Key Steps
มุมมอง 7724 หลายเดือนก่อน
Christ-Centered Healing for Sugar Addiction: 3 Key Steps
Answers to My Most-Asked Questions | Christian | Sugar Addiction | Weight Loss | Emotional Eating
มุมมอง 3735 หลายเดือนก่อน
Answers to My Most-Asked Questions | Christian | Sugar Addiction | Weight Loss | Emotional Eating
The #1 Thing I've Learned to HEAL My FOOD ISSUES | Christian | Sugar Addiction | Emotional Eating
มุมมอง 7345 หลายเดือนก่อน
The #1 Thing I've Learned to HEAL My FOOD ISSUES | Christian | Sugar Addiction | Emotional Eating
My Favorite Podcast EVER on SUGAR & PROCESSED FOOD | Christian | Sugar Addiction | Emotional Eating
มุมมอง 3805 หลายเดือนก่อน
My Favorite Podcast EVER on SUGAR & PROCESSED FOOD | Christian | Sugar Addiction | Emotional Eating
BELIEVING the Lord Can Heal Our Health | Christian | Weight Loss | Food Addiction | Emotional Eating
มุมมอง 3425 หลายเดือนก่อน
BELIEVING the Lord Can Heal Our Health | Christian | Weight Loss | Food Addiction | Emotional Eating
PART FIVE: Abiding in the Love of Jesus: Giving Him Our Whole Heart | Christian
มุมมอง 2226 หลายเดือนก่อน
PART FIVE: Abiding in the Love of Jesus: Giving Him Our Whole Heart | Christian
Do You Know These TWO Often UNKNOWN Causes of WEIGHT GAIN? Christian | Health & Wellness
มุมมอง 3606 หลายเดือนก่อน
Do You Know These TWO Often UNKNOWN Causes of WEIGHT GAIN? Christian | Health & Wellness
PART FOUR: Abiding in the Love of Jesus: Opening Ourselves to Deeper Healing | Christian
มุมมอง 2616 หลายเดือนก่อน
PART FOUR: Abiding in the Love of Jesus: Opening Ourselves to Deeper Healing | Christian
Health & Wellness on Social Media | A Christian Perspective
มุมมอง 1927 หลายเดือนก่อน
Health & Wellness on Social Media | A Christian Perspective
PART THREE: Abiding in the Love of Jesus: Why He Lets Bad Things Happen | Christian
มุมมอง 2597 หลายเดือนก่อน
PART THREE: Abiding in the Love of Jesus: Why He Lets Bad Things Happen | Christian
PART TWO: Abiding in the Love of Jesus: Why His Love Is So Different | Christian
มุมมอง 2667 หลายเดือนก่อน
PART TWO: Abiding in the Love of Jesus: Why His Love Is So Different | Christian
PART ONE: Abiding in the Love of Jesus: Experiencing His Love for Us Personally | Christian
มุมมอง 4677 หลายเดือนก่อน
PART ONE: Abiding in the Love of Jesus: Experiencing His Love for Us Personally | Christian
Getting RAW & REAL with the LORD | Christian | Prayer
มุมมอง 3308 หลายเดือนก่อน
Getting RAW & REAL with the LORD | Christian | Prayer
DIET HELP from the SERMON ON THE MOUNT | Christian, Weight Loss, Sugar Addiction, Emotional Eating
มุมมอง 3518 หลายเดือนก่อน
DIET HELP from the SERMON ON THE MOUNT | Christian, Weight Loss, Sugar Addiction, Emotional Eating
What Are You Trying To NUMB with FOOD or SUGAR? Christian | Sugar Addiction | Emotional Eating
มุมมอง 1K8 หลายเดือนก่อน
What Are You Trying To NUMB with FOOD or SUGAR? Christian | Sugar Addiction | Emotional Eating
Struggling with WEIGHT LOSS or FOOD ADDICTION? Find Healing in CHRIST
มุมมอง 1.2K8 หลายเดือนก่อน
Struggling with WEIGHT LOSS or FOOD ADDICTION? Find Healing in CHRIST
Help With Holiday Eating | Sugar Addiction | Binge Eating | Christian
มุมมอง 28810 หลายเดือนก่อน
Help With Holiday Eating | Sugar Addiction | Binge Eating | Christian
Find Fullness in Christ Instead of Food | Sugar Addiction | Emotional Eating
มุมมอง 42310 หลายเดือนก่อน
Find Fullness in Christ Instead of Food | Sugar Addiction | Emotional Eating
How to Handle Food Pressure | Healthy Eating | Sugar Addiction | Christian
มุมมอง 29411 หลายเดือนก่อน
How to Handle Food Pressure | Healthy Eating | Sugar Addiction | Christian
Intuitive Eating through a FAITH-BASED Lens | Christian
มุมมอง 369ปีที่แล้ว
Intuitive Eating through a FAITH-BASED Lens | Christian

ความคิดเห็น

  • @catiacoltrinari6299
    @catiacoltrinari6299 วันที่ผ่านมา

    Grazie,.thank you , I see myself in this!!!

    • @JaciWightman
      @JaciWightman วันที่ผ่านมา

      😁🙌❤️

  • @VickiBrand-y3i
    @VickiBrand-y3i วันที่ผ่านมา

    Yes, you are talking to me. Thanks. Such a blessing.

    • @JaciWightman
      @JaciWightman วันที่ผ่านมา

      🥲❤️❤️

  • @Jesusmyking3108
    @Jesusmyking3108 วันที่ผ่านมา

    Sugar and wheat sober for 5 months now! Freedom!! Thank you Lord!

    • @JaciWightman
      @JaciWightman วันที่ผ่านมา

      THAT’S HUGE!! 🙌😍🙌😍 Way to go!! God is so good 🙏❤️❤️❤️

  • @jennifermanzano2400
    @jennifermanzano2400 3 วันที่ผ่านมา

    Jaci, I totally feel you on the moderation thing. In this insane food landscape, there are way too many moments of food celebrations. Lately I’ve been meditating on St. Paul’s words in 1 Corinthians 10:23…everything is permissible, but not everything is beneficial. We have to learn what is beneficial to us. And it may not be for others. But that’s ok. 😊

    • @JaciWightman
      @JaciWightman 2 วันที่ผ่านมา

      YES! Exactly! Beautifully put. 💕🙌💕

  • @issapolanco
    @issapolanco 3 วันที่ผ่านมา

    This is so timely 🧡 and needed for me.

    • @JaciWightman
      @JaciWightman 2 วันที่ผ่านมา

      🙌💖😊

  • @JenGrobler
    @JenGrobler 3 วันที่ผ่านมา

    Oh thank you Jaci! Exactly what I needed just now!

  • @valerietompunu492
    @valerietompunu492 7 วันที่ผ่านมา

    Hi! I just wanted to say my dad sent me this vid. I've started dieting at the age of 11 back in 2020(im 15 now) eatung as little with a max of 800 cals for 2 years. 2 weeks ago I feel like my body finally had enough and everytime I try to listen to my body and eat what I want I just ended up binging because I was so hungry. Your testimony really motivated me. I figure skate and always compare my body to skinnier skaters. My basic problem at the moment is the fear of gaining weight. I knoe at some point I need to to get healthy and maybe lose weight in a healthier way without restricting. Is there a way to overcome this? Would you reccomend a dietition for someone my age?

    • @JaciWightman
      @JaciWightman 7 วันที่ผ่านมา

      Hi Valerie. Thanks so much for sharing your story. I sent it to Lexi and she wrote this for you: “Sounds like you’re experiencing something similar. At this point you may benefit a TON from working with a professional! As a figure skater you need lots of calories to perform your best and recover! If you can slowly overtime increase your calories, you would hopefully be able to get back to a place where you don’t binge, without having to gain a lot of weight - but these journeys are different for everyone. The first step is trusting that God has a plan in bringing you through it!” ❤️

    • @valerietompunu492
      @valerietompunu492 6 วันที่ผ่านมา

      @@JaciWightman thank you❤️

  • @ronperlman5457
    @ronperlman5457 8 วันที่ผ่านมา

    Emotional disconnection is not something that's planned. It's not something that you decided . For me it's been a natural progression over time . I didn't even know I did it until a short while ago. My eating is worse than ever and I don't know how to tackle this. My walk with Christ is awful. I feel like I'm living a nightmare. I'm super fatigued and can barley function . I just about get through work, let's not start on the constant brain fog.. Sorry, I'm rambling 🤦🏻‍♀️🤦🏻‍♀️

    • @JaciWightman
      @JaciWightman 8 วันที่ผ่านมา

      I totally agree about it not being planned. Most of our coping mechanisms don’t work that way. They’re just our guy response to trying to survive 😬😢 That’s why I know the Lord doesn’t shame us for it, but just waits for us to turn to Him for healing ❤️

  • @katiefoote1629
    @katiefoote1629 10 วันที่ผ่านมา

    Yes! We die to ourselves and put Him on. Thank God for His mercies ❤

    • @JaciWightman
      @JaciWightman 9 วันที่ผ่านมา

      AMEN 😍❤️🙏

  • @emmyessdee5012
    @emmyessdee5012 11 วันที่ผ่านมา

    You're such a blessing to us, Jaci! Thank you for bringing us these amazing lessons. I go through them slowly because I have some mild learning issues, but every time something clicks in my head, I feel uplifted. The Holy Spirit is guiding you. Take care and thank you. Emily from Singapore ❤❤❤ P.S. All 3.

    • @JaciWightman
      @JaciWightman 11 วันที่ผ่านมา

      Emily, thank you so much for your kind words. You made my day. 😭❤️ I’m just so thankful the videos are helpful! 🥰🥰 P.S. I think most of us have elements of all 3

  • @debrapayne5341
    @debrapayne5341 14 วันที่ผ่านมา

    Thank you so much! I have recognized this in me. Thank you also for the resources.

    • @JaciWightman
      @JaciWightman 13 วันที่ผ่านมา

      😊❤️🙏

  • @2yolyr
    @2yolyr 15 วันที่ผ่านมา

    Thank you for your explanation I'm the (Orphan & Widow)

    • @JaciWightman
      @JaciWightman 15 วันที่ผ่านมา

      Me too ❤️

  • @juliaswiberg1801
    @juliaswiberg1801 16 วันที่ผ่านมา

    I’m starting to recognize now that when I feel the urge to binge it’s because I want to avoid what I’m feeling! Thanks for your videos Jaci! 🩷😁

    • @JaciWightman
      @JaciWightman 15 วันที่ผ่านมา

      Thanks Julia. ❤️ Isn’t it crazy how it can take a while to even see the pattern?? 😬

  • @livingfreewithdee1189
    @livingfreewithdee1189 17 วันที่ผ่านมา

    This was really amazing. I love the way you put repentance. I love the liberty.

    • @JaciWightman
      @JaciWightman 16 วันที่ผ่านมา

      Amen. Beautiful way to describe it ❤️🙏

  • @pennyross1051
    @pennyross1051 17 วันที่ผ่านมา

    Thanks for this video ❤ I will read the article. 😊

    • @JaciWightman
      @JaciWightman 17 วันที่ผ่านมา

      😊❤️

  • @juanitajames8443
    @juanitajames8443 18 วันที่ผ่านมา

    I am taking notes. I will read the article. Thank you so much for your godly wisdom. ❣️

    • @JaciWightman
      @JaciWightman 17 วันที่ผ่านมา

      ❤️🙏❤️

  • @kyelyncarraraaa9523
    @kyelyncarraraaa9523 19 วันที่ผ่านมา

    1:02 right!!

    • @JaciWightman
      @JaciWightman 19 วันที่ผ่านมา

      😊❤️

  • @PatChilly65
    @PatChilly65 20 วันที่ผ่านมา

    I so loved your story. I’m a bit older than you but can relate to all you said. Like being so young eating sugar, raiding the pantry, hiding food. This sounds like the things I have done and still do. I have struggled for so long, have had a hard life for me, I’m at my highest weight ever and feel awful and trapped. My health has never been good or great. I’m a believer in Jesus Christ, have been since a child too. Your story was very touching and inspiring. I also need some community and help in this way. I feel so isolated even though there are people in my house and in my life. Thank you for reading, God bless.

    • @JaciWightman
      @JaciWightman 19 วันที่ผ่านมา

      Hi Pat 🙂 Thank you so much for sharing your story. You’re not alone. I believe with all my heart that the Lord will not only bring that community you need into your life, but He will be your greatest strength and help if you’ll just surrender this whole area of your life to Him ❤️🙏❤️🙏❤️

  • @sofiperez4441
    @sofiperez4441 22 วันที่ผ่านมา

    Jaci, thank you so much for this encouraging message. I felt like i really hit bottom today and was just feeling lost 😢 and you are so inspiring and giving me hope to keep going. God bless you 🙏 ❤️

    • @JaciWightman
      @JaciWightman 21 วันที่ผ่านมา

      So thankful it was helpful! 😭❤️😍

  • @ginayuille8029
    @ginayuille8029 23 วันที่ผ่านมา

    Excellent information!!!

    • @JaciWightman
      @JaciWightman 23 วันที่ผ่านมา

      😊❤️

  • @emmyessdee5012
    @emmyessdee5012 29 วันที่ผ่านมา

    Thank you for this moving sharing. I felt like you were describing exactly what I feel and do. I numb my feelings a lot, but I was finally able to have a very good cry today.

    • @JaciWightman
      @JaciWightman 29 วันที่ผ่านมา

      Oh my goodness, I’m so thankful it helped. I’ve been there. I think sometimes it just helps to know you’re not alone ❤️🥲

  • @leannestavoli6534
    @leannestavoli6534 หลายเดือนก่อน

    I’m really loving this series, and how real u r! I appreciate just knowing that I’m not alone in my emotional struggles! Ty for addressing this problem & for the resources uv shared! 💕

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      So glad it was helpful. 🙂 Thank you so much for the encouragement! ❤️❤️

  • @pennyross1051
    @pennyross1051 หลายเดือนก่อน

    This is so good, thank you ❤ I needed this truth.

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Thanks Penny ❤️❤️

  • @christinekoester2050
    @christinekoester2050 หลายเดือนก่อน

    Beautiful. And so, so true. We need Jesus more than we realize. And He is SO kind, SO good. And He is FOR us, and not against us. Glory to God Most High!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Love every word of this! ❤️🙏🙌❤️🙏🙌❤️

  • @courtneytruslow6913
    @courtneytruslow6913 หลายเดือนก่อน

    I can't even say how much I loved this

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      ❤️😭

  • @PropheticCoachTheresa
    @PropheticCoachTheresa หลายเดือนก่อน

    At almost 60 I've come to realize that people who believe my value is based on my age, weight, some other aspect of my physical appearance, or for that matter, financial or social status, are also judging themselves with the same standard. This is helping me have compassion. We live in the end times of a fallen world, acceptance helps me a lot 💜

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Beautifully put ❤️❤️ It’s all about our mindset, isn’t it? 🙏😊

  • @truthseek3017
    @truthseek3017 หลายเดือนก่อน

    Fake demons

  • @lenamoore1142
    @lenamoore1142 หลายเดือนก่อน

    You are so awsome! A natural teacher💎

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Thanks for the love Lena ❤️

  • @lenamoore1142
    @lenamoore1142 หลายเดือนก่อน

    Bravo !!!!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      ❤️❤️❤️

  • @soniczforever5470
    @soniczforever5470 หลายเดือนก่อน

    Im really depressed gained 3 pounds of fat this week i live in a house where people treat me like shxt. I learned id a serious medical issue in may and i started losing my fitness after that. My ex even texted me and said i faked it to get out of the relationship. Ive severe social phobia. I am anorexic and was gaining healthy muscle and then started gaining fat rapidly due to bing eating and drinking a lot of water. My 6 pack was history in days. People in house would tell me not to raose voice almost deaf in left ear and not to point when i gesticulated towards the wall. I now am afraid of people and cried as i feared id be arrested. Im a victim of institutional abuse. Im trying to sort it out at management level first thiugh. Im now too depressed to do my walk which i loved and spend the day crying.

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      It’s such a difficult battle isn’t it? For many of us, it can be the toughest one of our lives. But I truly believe the Lord is stronger. Keep trusting in Him for healing! ❤️🙏

  • @charlize1478
    @charlize1478 หลายเดือนก่อน

    thank you so much for all of your help! after a year of binging, i keep thinking that food was the problem. i needa go on this diet or this diet to get rid of the cravings and blah blah blah. and when I found Jesus at the beginning of this year, i honestly tried to use him to help me lose weight. but hey, at least that was a starting point. after over half a year now with Jesus, slowly everyday, i'm growing closer and closer to the Lord, slightly surrendering more and more of my will to replace it with His will. I just watched your first 2 sessions on "satisfaction" and I can't tell you how much I was bawling. You helped me realize how although I say i'm surrendering to the Lord and worshipping Him, i've actually been escaping to many other earthly things to numb stress and no motivation (instagram reels, youtube, FOODDDDD). so thank you because I think this is going to be the beginning of a beautiful journey where i learn to run to Jesus everytime to fill that void inside of me. also i have to say, i always notice and analyze the "aura" of people when I watch them talk or do something. And i have to say, i'm so mesmerized by the joy and happiness you always have when you talk in your videos so that's how I know you are truly being filled by Jesus. it's quite inspiring and motivating that like you said, John 6:35, i could also have that full satisfaction in Christ. So thank you so much Jaci!!! You are truly a wonderful messenger of God.

  • @kathyjohnson6122
    @kathyjohnson6122 หลายเดือนก่อน

    Hi Jaci, I am so grateful for your channels going to be my saving grace! Please keep pouring into us and keep your channel going. The wisdom you’re sharing is directly from the Holy Spirit! I thank God for finding your channel!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Thank you so much for your kind words, Kathy. 🥲❤️ I’m so happy it’s been helpful!

  • @catiacoltrinari6299
    @catiacoltrinari6299 หลายเดือนก่อน

    So needed!!!!.thank you!!!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      😊❤️🙏

  • @rachelelizabeth8445
    @rachelelizabeth8445 หลายเดือนก่อน

    Thank you for this video and series!

  • @finnianfinnian8359
    @finnianfinnian8359 หลายเดือนก่อน

    Such a blessing thank you Jaci 💕🙏

  • @hopehoffman6520
    @hopehoffman6520 หลายเดือนก่อน

    Really good. I generally don't create space between the anxiety prior to a binge. I am asking the Lord for self control around food and my emotions. Also, trying to identify my emotions. Alot of times I eat because I'm bored with word, overwhelmed, physically and mentally tired and am looking for a buffer from those feelings. I'm praying to give myself some space from work and look to the Lord for rest and relief. Anger and confrontation are other areas that are hard too. Thank you for your insight!!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      I love your self-awareness, Hope. It’s a journey, isn’t it?? Making space is a beautiful idea ❤️❤️❤️

    • @hopehoffman6520
      @hopehoffman6520 หลายเดือนก่อน

      @@JaciWightman ☺️❣️Yes and Amen!!

  • @tina4himalone984
    @tina4himalone984 หลายเดือนก่อน

    This HIT ME so hard. I needed this description more than you know. PRAISE GOD! Thank you sister for explaining this so well. 🎯💯🙌

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      So thankful it helped! 😊❤️🙏

  • @wendywertz8828
    @wendywertz8828 หลายเดือนก่อน

    Thank you I needed to hear this ❤

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      🙏❤️

  • @wendywertz8828
    @wendywertz8828 หลายเดือนก่อน

    I need serious help with sweets carbs ! I’ve tried everything! Tons of prayer, fasting ,keto , carnivore , every sugar detox diet and nothing sticks . Lord have mercy 🙏

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      It’s so hard. I know that same desperation. 🥺 Just remember the Lord truly is stronger even than this! I promise He can heal you ❤️🙏❤️🙏

  • @artadventures440
    @artadventures440 หลายเดือนก่อน

    I just discovered you this summer! I love that you’re doing this work through Jesus. I’ve been working with coaches and counsellors and missing the Jesus piece. I would love a small group or community that works on this. I will be paying attention. Thanks so much for posting this. I have ADHD and was diagnosed as a child. I have used food to process emotion for most of my life 48 years! I pray to find some healing through Jesus. Because he’s the only way I will be satisfied! This is exactly what I needed to think about today thank you.

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      You’re so right - the Jesus piece makes all the difference! 🙏❤️ Happy to have you along as we continue to explore it 😍😍😍

  • @PinCutSew
    @PinCutSew หลายเดือนก่อน

    What a wonderful video! I teared up a few times, thank you so much for what you've said here, it's so encouraging.

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Thanks so much for the love, it means a lot 🥲❤️

  • @Shane38
    @Shane38 หลายเดือนก่อน

    I asked god to hell me with all my addictions not just with food but alot of other things like lust and alcohol so on and so on i prayed and prayed with his help i broke all of them in time all you have do is ask and you shall receive i pray and read for 1 hour sometimes 2 every morning and night befor bed to spend time with him and to to build a good relationship with the lord in time he will come :)

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      I love your faith. I agree - building a relationship with Him truly changed everything 💗💗

  • @juanitajames8443
    @juanitajames8443 หลายเดือนก่อน

  • @gracedeline7389
    @gracedeline7389 หลายเดือนก่อน

    Thank you for this!!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      ❤️🙏

  • @julieloudon2220
    @julieloudon2220 หลายเดือนก่อน

    THANK YOU.

  • @jennifermanzano2400
    @jennifermanzano2400 หลายเดือนก่อน

    Wow Jaci. I am so relieved to hear someone else say what you said about moderation. This is exactly how I feel about sugar and a few other addictive foods/drink in my world. And my repeated failures in kicking these addictions are totally because of this common belief. I always let family members talk me out of saying no to my trigger foods because I should just eat a little, not be so strict. Then I end up on a weeks or months long binge on the addictive food! Ugh thank you. Thank you so much for picking me back up just now. I don’t feel so alone now.

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      I know it’s not a popular stance, but it’s been incredibly healing for me. You’re truly not alone💗💗💗

  • @emmyessdee5012
    @emmyessdee5012 หลายเดือนก่อน

    Excited about this series. I've only just discovered you, Jaci. Thank you for all your wonderful work. Warm regards from Singapore!

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      Thank you!! Wonderful to hear from you! ❤️🥰

  • @kockjuanita
    @kockjuanita หลายเดือนก่อน

    Thank you, I can so relate really appreciate you being so real and sharing your heart. Anger is also one of my struggles and suppressing my feelings ❤🙏🏻

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      I think it’s a coping mechanism for millions of us 😬🥺 Hopefully we can all learn together 💞

  • @sprucingupmayhem
    @sprucingupmayhem หลายเดือนก่อน

    Excited for this series. ❤

  • @Jonna-Lynn
    @Jonna-Lynn หลายเดือนก่อน

    This was amazing! I can relate to so much of this. Looking forward to hearing more and implementing change through sitting in my emotions. God bless you for sharing! 💖

    • @JaciWightman
      @JaciWightman หลายเดือนก่อน

      😊❤️