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Good Life
United States
เข้าร่วมเมื่อ 19 ก.พ. 2020
It's time to start living a healthier lifestyle!
Join us on our mission to be the best version of ourselves and make small changes that will have lasting impacts.
Join us on our mission to be the best version of ourselves and make small changes that will have lasting impacts.
The Best Foods to Reduce Inflammation, how to Reduce Inflammation with Food?
Inflammation is a natural process that helps the body heal and defend itself from harm. However, chronic inflammation can lead to several health problems, including heart disease, diabetes, and cancer.
The good news is that there are many foods that can help to reduce inflammation and promote overall health.
References:
www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
www.healthline.com/nutrition/13-anti-inflammatory-foods
www.health.harvard.edu/nutrition/foods-you-should-eat-to-help-fight-inflammation
health.ucdavis.edu/blog/good-food/9-healthy-eating-tips-that-can-help-reduce-inflammation/2023/11
Disclaimer: The materials and the information contained on Good Life channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
The good news is that there are many foods that can help to reduce inflammation and promote overall health.
References:
www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
www.healthline.com/nutrition/13-anti-inflammatory-foods
www.health.harvard.edu/nutrition/foods-you-should-eat-to-help-fight-inflammation
health.ucdavis.edu/blog/good-food/9-healthy-eating-tips-that-can-help-reduce-inflammation/2023/11
Disclaimer: The materials and the information contained on Good Life channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
มุมมอง: 43
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6 Important Health Benefits of Copper
มุมมอง 6221 ชั่วโมงที่ผ่านมา
6 Huge Health Benefits of Copper Copper is an essential mineral for survival and is generally present in all body tissues. It is specifically found in the liver, muscles, bones, and brain. Sources: Megan Ware. Health benefits and risks of copper. Retrieved on the 12th of November, 2022. Susan York Morris and Erika Klein. The Link Between Copper and Nutrition. Retrieved on the 12th of November, ...
10 Foods That Won’t Raise Blood Sugar, 3 Simple Snacks Won't Spike Blood Sugar and Keep You Full
มุมมอง 4514 วันที่ผ่านมา
Certain foods can help stabilize blood sugar levels without causing a rapid spike, thus helping to manage and control blood sugar. Conversely, other types of foods can lead to sudden and sharp increases in blood glucose levels. By paying attention to one's diet and consuming foods that don't raise blood sugar, it is possible to prevent type 2 diabetes or prediabetes. Let's discuss the types of ...
10 Healthy Foods That Are High in Iron, Plant and Animal Sources
มุมมอง 78หลายเดือนก่อน
Iron is an essential nutrient for the production of red blood cells, and low levels can lead to anemia. Therefore, individuals with iron deficiency or anemia are usually advised to increase their intake of iron-rich foods as a way to treat the problem. In this video, we will mention iron-rich foods that individuals can obtain from either plant or animal sources. Fortunately, when looking for ir...
Why are there intelligent people and stupid people when we all have the same brain?
มุมมอง 454หลายเดือนก่อน
We are all humans, and we are all the same. We have the same organs, characteristics, and physical structure. Most importantly, we all have the same brain structure, but we are not all equally intelligent. Some people are highly intelligent, creative, and possess remarkable talents, while others lag. So, what is the reason for this disparity?
Health Benefits of Legumes, 5 Reasons Why it is Recommended to Include Legumes in Your Diet ?
มุมมอง 84หลายเดือนก่อน
Legumes are characterized by their high nutritional value; they are good sources of fiber, protein, vitamins, and essential minerals. They are associated with various health benefits, including a reduced risk of chronic health issues such as cardiovascular diseases and certain types of cancer. Therefore, it is recommended to include moderate amounts of legumes in one's diet. Sources: Jillian Ku...
6 High Protein, Low Carb Foods, The Benefits of Eating a Diet Rich in Protein and Low in Carbs
มุมมอง 459หลายเดือนก่อน
6 Foods to Eat that are High in Protein and Low in Carbs, The Benefits of Eating a Diet Rich in Protein and Low in Carbohydrates A diet that is rich in protein and low in carbohydrates offers several benefits, such as weight loss and maintaining muscle mass. This Video explores the benefits and risks of adopting a diet that is high in protein and low in carbohydrates. It also highlights some of...
6 Foods That Are Surprisingly Bad for Your Cholesterol | Tips to Reduce High LDL Cholesterol
มุมมอง 4522 หลายเดือนก่อน
Low-density lipoprotein (LDL), commonly known as bad cholesterol, is a type of cholesterol found in the blood. High levels of LDL can lead to various health problems, such as cardiovascular disease. Improper nutrition plays a fundamental role in raising LDL cholesterol levels. Let's introduce in this video the most prominent types of foods that raise bad cholesterol to reduce their consumption....
What Fruits to Eat for Healthy Skin ?
มุมมอง 1422 หลายเดือนก่อน
What fruits are good for healthy glowing skin? The food we eat not only affects our body's health but also our skin's health. It is important to pay attention to consuming healthy foods rich in nutrients beneficial to the skin. In this video, we will discuss the most prominent fruits that are beneficial for the skin and are recommended to be included in the followed diet. Several factors can af...
The 7 Most Important Vitamins for Eye Health, Food Sources of These Vitamins
มุมมอง 1763 หลายเดือนก่อน
Many vitamins and nutrients play a crucial role in promoting eye health, protecting the eyes from harmful light rays, and reducing the risk of eye conditions, including diabetic retinopathy, age-related macular degeneration, glaucoma, and cataracts. In addition to vitamins, there are many other nutrients, including minerals, fatty acids, and plant compounds, that may be beneficial for eye healt...
Beetroot Benefits: Nutritional Benefits, Health Benefits
มุมมอง 2323 หลายเดือนก่อน
Beetroot Benefits: Nutritional Benefits, Health Benefits Beets, or beetroots, are a nutritious food packed with various essential nutrients for the body's functions. They are also rich in antioxidants, which help prevent many diseases. Let's explore the significant health benefits of red beets, including their ability to lower blood pressure and prevent cancer. Sources: Daisy Coyle and Rachael ...
6 Surprising Benefits of Parsley and Lemon Drink, Health and Beauty Benefits
มุมมอง 1153 หลายเดือนก่อน
6 Surprising Benefits of Parsley and Lemon Drink, Health and Beauty Benefits Parsley and lemon drink is a herbal beverage with numerous health benefits. It is easy to prepare at home and is attributed to its caffeine-free nature, rich in vitamins, minerals, antioxidants, and various plant compounds that protect against certain chronic diseases. This video discusses the health and beauty benefit...
Iron Deficiency Anemia: Symptoms and Causes
มุมมอง 833 หลายเดือนก่อน
Iron deficiency anemia occurs when there is not enough iron in the blood, or when the body is unable to absorb it due to an underlying medical condition. As a result, the body's tissues and cells do not receive sufficient oxygen, leading to a variety of symptoms. Risk Factors for Iron Deficiency Anemia: While iron deficiency anemia can affect people of all ages and ethnicities, certain groups h...
How to Lower Cholesterol Naturally? Foods to Help Lower LDL (Bad) Cholesterol
มุมมอง 7194 หลายเดือนก่อน
Are you concerned about high cholesterol levels and want to take a natural approach to lowering it? This video is a comprehensive guide to cholesterol-lowering foods that can improve your heart health. Cholesterol is a waxy substance found in the body's cells, and while it's necessary for certain functions, having too much can be dangerous. In this video, we'll explore the power of foods like n...
How to Get Rid of Bad Breath, 11 Ways to Make Your Breath Smell Good All the Time
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How to Get Rid of bad breath, Home Remedies for Bad Breath. Are you tired of dealing with bad breath and want to find a long-lasting solution? Look no further! This TH-cam video will guide you through effective home remedies and provide valuable tips to combat bad breath and boost your confidence. In this video, we'll explore the common causes of bad breath and offer practical solutions that yo...
Packed with Vitamins, Minerals, and Powerful Antioxidants, What Does Watermelon Do for The Body?
มุมมอง 1534 หลายเดือนก่อน
Packed with Vitamins, Minerals, and Powerful Antioxidants, What Does Watermelon Do for The Body?
TURMERIC Benefits, Curcumin is an anti-inflammatory and antioxidant superstar compound
มุมมอง 7005 หลายเดือนก่อน
TURMERIC Benefits, Curcumin is an anti-inflammatory and antioxidant superstar compound
Seasonal Affective Disorder, Affective Ways to Ease Seasonal Depression
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Seasonal Affective Disorder, Affective Ways to Ease Seasonal Depression
The Best Food Sources to Boost Collagen, Ways to Boost Collagen, What Causes Collagen Loss?
มุมมอง 3.5K10 หลายเดือนก่อน
The Best Food Sources to Boost Collagen, Ways to Boost Collagen, What Causes Collagen Loss?
Benefits of Bananas for The Skin, How to Prepare Bananas Masks for The Skin?
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Benefits of Bananas for The Skin, How to Prepare Bananas Masks for The Skin?
How To Create The Life You Want? First Simple Steps to Getting The Life You Want
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How To Create The Life You Want? First Simple Steps to Getting The Life You Want
Vitamins for Dry Skin, 5 Other Supplements Help Protect and Moisturize Dry Skin
มุมมอง 1.2Kปีที่แล้ว
Vitamins for Dry Skin, 5 Other Supplements Help Protect and Moisturize Dry Skin
How to Live Longer? 8 simple lifestyle habits could potentially add 24 years to your life!
มุมมอง 415ปีที่แล้ว
How to Live Longer? 8 simple lifestyle habits could potentially add 24 years to your life!
Signs You are deficient in Vitamins: Mouth Ulcers, Night Blindness, Excessive Fatigue, Hair Loss
มุมมอง 230ปีที่แล้ว
Signs You are deficient in Vitamins: Mouth Ulcers, Night Blindness, Excessive Fatigue, Hair Loss
The Symptoms of Vitamins Deficiency on Skin Health, Rich foods in These Vitamins
มุมมอง 2.8Kปีที่แล้ว
The Symptoms of Vitamins Deficiency on Skin Health, Rich foods in These Vitamins
Skincare & Beauty Products to Avoid, Use These Safe Alternatives!
มุมมอง 612ปีที่แล้ว
Skincare & Beauty Products to Avoid, Use These Safe Alternatives!
This supplement is suitable for cervical syndrome ? Thanks
Very useful informations ! ❤😊
Thank you. I am happy to know you have enjoyed the video and found it useful.
Very informative and beautifully presented. Looking forward to more dietary advice.
Thank You. Happy to know you enjoyed the video. 💓
It’s genetic. Scandinavian white skin tends to wrinkle. There is a phrase said by a woman of colour who told me ‘black no crack’. Notice when you see women of colour over 60 and see no wrinkles! Otherwise white women should eat bone broth and chicken plus Vitamin C and D3.
Body memory iday lawas default hidden
⬛
Some can do very very complex math but cannot read another person's emotions, probable reactions to situations, cannot maintain an amiable conversation or hold friendly relations. Some can lead people with in born charisma but cannot do simple algebra or grasp that the earth is billions of years old.
It is true that people have different strengths and weaknesses, and what comes easily to one person may be a challenge for another. It is important to recognize that everyone has their own unique blend of abilities and talents, and these differences can often complement each other. The ability to do complex math is not inherently better or worse than strong social skills and emotional intelligence, they are simply different skill sets that can both be valuable in different situations. Additionally, it is worth noting that while some individuals may start off with a natural talent or affinity for certain areas, many skills can be learned and improved upon with practice and dedication. So, regardless of where one starts, there is always room for growth and development in any area they choose to focus on.
So, this is why I am so clumsy? 😮😅
😂😂
We all do not have the same brain.
Despite vast differences in the genetic code across individuals and ethnicities, the human brain shows a "consistent molecular architecture," say researchers supported by the National Institutes of Health.
Some Bogus info .if your gut is really healthy humans absorb 1 or 2% ATE of chromium. SO DO the math humans will never get it through food. sugar in take has climbed from 2 or 3 pounds a year to over 100 + pounds annually. Maybe back in the 1900's food was enough but not today. To get 20 to 35 mcg absorbed into the body just do the math. research shows it takes 1000 mcg + to get 10 or 20 mcg in to body. That's if your gut is working perfectly. chromium is one of the strongest hardest metals on earth and you need good stomach acid to even have a chance of dissolving it down. Insulin can't put glucose properly into the cell with out chromium assisting. No chromium no glucose properly into cells. Drink a glass of orange or apple juice you can use up all chromium available in minutes then be deficient the rest of the day. In the modern food industrial age you will never get enough vanadium or chromium through food..... EVER! People are very deficient in chromium do to carbohydrate in take
Thank you
Thank you for the informative and useful video ❤
Happy to help!
Super
❤❤❤
Why not 25?🤣🤣🤣
Thank you, great information
You're welcome! I'm glad you found the information helpful.
Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!
Thank you ❤️✝️🙏
You are so welcome
🌹
Thanks 🥰
I'm doing my best to eat more fiber.
@@davidlowery3146 That's great to hear! Eating more fibre is a good way to improve your digestive health.
You can also take a supplement called "Resveratrol" to boost collagen naturally
Vitamin B3
Do we get in firms of cream and from where shop
Thanks!😊
You're very welcome! Thanks so much for checking out my channel! If you're enjoying the content I put out, I would absolutely love it if you hit that subscribe button
Non veg promoting Channel
Good for face
I bought in tablet form. When to take and how many days ?
The timing and duration of taking vitamin K supplements can vary based on individual health needs and the advice of a healthcare provider. Here are some general guidelines: Timing: Vitamin K supplements are often taken with meals to enhance absorption. However, it's best to follow the specific instructions provided by your healthcare provider or the product label. Duration: The duration of taking vitamin K supplements can also vary. Some individuals may take them short-term to address a deficiency, while others may take them long-term for ongoing health support. Again, it's essential to follow the guidance of a healthcare provider regarding the duration of supplementation. Frequency: Typically, vitamin K supplements are taken daily. However, the dosage and frequency may vary depending on individual needs and health conditions. Your healthcare provider can provide personalized recommendations based on factors such as your age, medical history, and dietary intake. Always consult with a healthcare professional before starting any new supplement regimen, including vitamin K. They can provide personalized guidance based on your specific health needs and circumstances.
Thank you for your advice.god bless
The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Well, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.
Thanks for sharing this recipe
The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Can we take all these vitamins all together?
Thank you for your comment. We always recommend asking your local medical care providers as each case is different. In order to provide any medical advice, must know the person’s age, gender, weight, medical history, whether he is taking other medications, and many other things.
Some of this is good info, but remember ALL Plants contain Toxins and are bad for you! We have been lied to all our lives about what a "healthy diet" is! Stop eating All Carbs, Sugars, Plants, and Processed Foods! I just whish I had billions of dollars so I could afford to sue everyone for all the lies throughout my life. I am 72 and have been lied to all my life, the people that spread the BS should all be in jail or worse for all the lies about health and nutrition!
Thanks for sharing.
I suggest watching this video: The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Chicken feet is very high in collagen
I suggest watching this video: The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Thank you
The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Nice
The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Thank you!!
Thank you for watching and your nice comment
My hair began thinning big time after a very stressfull period I went through. So, I myself researched the internet & chose to experiment with a hair oil called litttleextra coocoonion & a comb made of neem wood. It really definitely made a difference. Now, my hair is long, dense, dark hair which has reached my waist and trimmed on three occasions after I began using it. Simple and good. Also, just as good is massaging your scalp - it stimulates hair growth. You just need to do this weekly. Pretty soon, you will see new hair growing in.
The Best Food Sources to Boost Collagen, natural Ways to Boost Collagen: th-cam.com/video/xH0EIAvONj8/w-d-xo.html Dry Skin Care, Why You Have Dry Skin? | Why These 3 Vitamins Are Essential for Dry Skin Relief?: th-cam.com/video/58SbUzKAJhw/w-d-xo.html Top Skin Signs of Vitamins Deficiencies: th-cam.com/video/kG-nepw10Mk/w-d-xo.html Salt Benefits, What Are The Health Uses for This Home Ingredient?: th-cam.com/video/yHMa_tBTtco/w-d-xo.html
What about vitamin c?
Vitamin C is a nutrient that your body needs to make collagen. For Natural Ways to Boost Collagen, please check this video: th-cam.com/video/xH0EIAvONj8/w-d-xo.html
Which antioxidants can we buy in order to protect our systems? I already take CoQ10. What other is there?
Thank you for your question. But, We always recommend consulting consult a doctor or a registered dietitian before taking any dietary supplements, to determine the right type for your condition and to make sure it doesn't interact with any other medications you may be taking.
Thank you for your useful video..!!!
thanks
You're welcome!
Is this collagen related to scleroderma, an auto immune disease where collagen gets into major organs?
Scleroderma is a long-lasting disease that affects your skin, connective tissue, and internal organs. It happens when your immune system causes your body to make too much of the protein collagen, an important part of your skin. As a result, your skin gets thick and tight, and scars can form on your lungs and kidneys.
How much fruit should I eat daily to be able to stimulate collagen?
It varies from person to person based on several factors, including age, gender, physical activity, and medical history, so we recommend consulting a local health service provider.
Thank you very much
Any time
💐 P r o m o s m
Thanks for sharing very valuable information .👍
I am glad you found this video worth watching.
Amazing 👏🏻 🙀 😯 😮 😲
Thank you for sharing
Your are welcome